Foods containing FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
1944 🏆 Nuts, macadamia nuts, dry roasted, without salt added
1944 🏆 Nuts, macadamia nuts, dry roasted, with salt added
1944 🏆 Nuts, macadamia, dry roasted, unsalted
1944 🏆 Nuts, macadamia, dry roasted, salted
1940 🏆 Nuts, macadamia (bushnuts, queensland), raw
1940 🏆 Nuts, macadamia nuts, raw
1940 🏆 Hạt macca
1910 🏆 Oil, macadamia
1742 🏆 Nut, macadamia, raw, unsalted
1400 🏆 Dầu lạc
1160 🏆 Oil, peanut
1100 🏆 Shortening, industrial, for frying (liquid), canola
1000 🏆 Shortening, industrial, for baking (pastry), canola
950 🏆 Shortening, industrial, for baking (cake), canola
860 🏆 Oil, rice bran
814.4 🏆 Nut, ground nut, with skin, unsalted, dry, raw
727 🏆 Oil, industrial, canola for salads, woks and light frying
727 🏆 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
719 🏆 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
719 🏆 Peanut butter, smooth style, without salt
719 🏆 Peanut butter, smooth style, with salt
719 🏆 Peanut butter, smooth type, fat and sugar added
719 🏆 Peanut butter, smooth type, fat, sugar and salt added
700 🏆 Shortening, industrial, for frying (solid), canola
674 🏆 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
673 🏆 Oil, industrial, canola, high oleic
668 🏆 Peanuts, all types, oil-roasted, without salt
668 🏆 Peanuts, all types, oil-roasted, with salt
668 🏆 Peanuts, all types, oil-roasted
668 🏆 Peanuts, all types, oil-roasted, salted
653 🏆 McDONALD'S, Peanuts (for Sundaes)
650 🏆 Dầu hạt cải
650 🏆 Oil, canola
650 🏆 Vegetable oil, canola
641 🏆 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
640 🏆 Peanut butter, chunk style, with salt
640 🏆 Peanut butter, chunk style, without salt
640 🏆 Peanut butter, chunk type, fat, sugar and salt added
640 🏆 Peanut butter, chunk type, fat and sugar added
615 🏆 Oil, corn and canola
614 🏆 USDA Commodity, Peanut Butter, smooth
614 🏆 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
600 🏆 Shortening, industrial, for baking (cake), soybean
600 🏆 Shortening, industrial, for frying (liquid), soybean
600 🏆 Shortening, industrial, for frying (solid), soybean
600 🏆 Shortening, industrial, for baking (pastry), soybean
579 🏆 Peanut butter with omega-3, creamy
575 🏆 Peanuts, all types, dry-roasted, with salt
575 🏆 Peanuts, all types, dry-roasted, without salt
575 🏆 Peanuts, all types, dry roasted
575 🏆 Peanuts, all types, dry-roasted, salted
553 🏆 Sweets, baking chocolate, unsweetened, square
553 🏆 Baking chocolate, unsweetened, squares
512 🏆 Margarine, tub, non-hydrogenated, canola and fish oil
510 🏆 Peanut butter, smooth & crunchy, added sugar & salt
500 🏆 Peanut butter, smooth & crunchy, no added sugar or salt
480 🏆 Nut, peanut, with skin, roasted, with oil, salted
480 🏆 Oil, blend of monounsaturated vegetable oils
480 🏆 Nut, peanut, without skin, roasted, with oil, unsalted
480 🏆 Nut, peanut, without skin, roasted, with oil, salted
466 🏆 Margarine, tub, non-hydrogenated, canola and olive oil
460 🏆 Oil, canola
440 🏆 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
440 🏆 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
439 🏆 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
434 🏆 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
431 🏆 Vegetable oil, corn
431 🏆 Oil, corn, industrial and retail, all purpose salad or cooking
431 🏆 Dầu ngô
430 🏆 Oil, vegetable
430 🏆 Nut, peanut, with skin, raw, unsalted
430 🏆 Oil, olive
428 🏆 Shortening, vegetable, household, composite
417 🏆 Margarine, tub, non-hydrogenated, canola oil, with plant sterols
415.7 🏆 Soya bean oil
414 🏆 Oil, olive, salad or cooking
414 🏆 Dầu oliu
414 🏆 Vegetable oil, olive
408 🏆 Chocolate, dark, 70-85% cacao solids
402 🏆 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
400 🏆 Candies, chocolate, dark, 70-85% cacao solids
400 🏆 Nuts, mixed nuts, dry roasted, with peanuts, without salt added
394 🏆 Margarine, tub, hydrogenated, soybean oil
392 🏆 Shortening, industrial, soy (partially hydrogenated ) and corn for frying
384 🏆 Oil, industrial, soy, fully hydrogenated
384 🏆 Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
384 🏆 Oil, industrial, soy, low linolenic
384 🏆 Vegetable oil, safflower, oleic (70% and over)
382.40000000000003 🏆 Shortening, household, unspecified vegetable oil
380 🏆 Fat, solid, vegetable oil based
380 🏆 Oil, soybean
380 🏆 Oil, blend of polyunsaturated vegetable oils
379 🏆 Spices, rosemary, dried
379 🏆 Spices, rosemary, dried
364 🏆 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
364 🏆 Chocolate, dark, 60-69% cacao solids
361 🏆 Oil, soybean, salad or cooking
361 🏆 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
361 🏆 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
361 🏆 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
361 🏆 Nuts, mixed nuts, oil roasted with peanuts, salted
361 🏆 Nuts, mixed nuts, oil roasted with peanuts
361 🏆 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
360 🏆 Candies, chocolate, dark, 60-69% cacao solids
360 🏆 Oil, cooking and salad, ENOVA, 80% diglycerides
360 🏆 Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
356 🏆 Margarine, regular, 80% fat, composite, tub, with salt
356 🏆 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
354 🏆 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
354 🏆 Oil, industrial, soy ( partially hydrogenated), all purpose
354 🏆 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
354 🏆 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
347 🏆 Seeds, sesame seed kernels, dried (decorticated)
335 🏆 Oil, industrial, soy, refined, for woks and light frying
334 🏆 Margarine, tub, non-hydrogenated, soybean oil
328 🏆 Margarine, stick, canola and/or soybean oil
325.79999999999995 🏆 Seed, sesame (sim sim) unsalted, dry, raw
325 🏆 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
318 🏆 Margarine, tub, hydrogenated, canola oil
316 🏆 Shortening, industrial, soy (partially hydrogenated ) for baking and confections
315 🏆 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
312 🏆 Seeds, hemp seed, hulled
310 🏆 Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
310 🏆 Candies, chocolate, dark, not further specified
308 🏆 Chocolate, dark, 45- 59% cacao solids
303 🏆 Margarine, stick, palm and soybean oils
300 🏆 Chocolate, dark, high cocoa solids
300 🏆 Candies, chocolate, dark, 45-59% cacao solids
300 🏆 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
297 🏆 Oil, industrial, mid-oleic, sunflower
290 🏆 Nuts, cashew nuts, oil roasted, without salt added
290 🏆 Chocolate, dark, no added sugar
290 🏆 Chocolate, white
290 🏆 Margarine spread, monounsaturated, reduced fat (less than 65% fat)
290 🏆 Nuts, cashew nuts, oil roasted, with salt added
290 🏆 Nuts, cashew nuts, oil roasted
290 🏆 Nuts, cashew nuts, oil roasted, salted
288 🏆 Oil, industrial, soy, ultra low linolenic
284 🏆 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
275 🏆 Spices, mustard seed, ground
275 🏆 Spices, mustard seed, yellow
272 🏆 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
270 🏆 Margarine spread, monounsaturated (greater than 65% fat)
266 🏆 Hạt điều
265 🏆 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
261 🏆 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
261 🏆 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
261 🏆 Margarine, regular, 80% fat, composite, stick, with salt
260 🏆 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
260 🏆 Mustard powder
258 🏆 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
257 🏆 Margarine-like, margarine-butter blend, soybean oil and butter
247 🏆 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
246 🏆 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
245 🏆 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
242 🏆 USDA Commodity Food, oil, vegetable, soybean, refined
242 🏆 Oil, vegetable, soybean, refined
240 🏆 Mayonnaise, traditional (greater than 65% fat), commercial
240 🏆 Chicken, separable fat, composite, raw
240 🏆 Confectionery, peanut, chocolate-coated
238 🏆 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
233 🏆 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
232 🏆 Salad dressing, mayonnaise, regular
232 🏆 Salad dressing, mayonnaise, commercial, regular
230 🏆 Oil, sunflower
230 🏆 Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
229 🏆 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
229 🏆 Nuts, pine nuts, dried
229 🏆 Nuts, pine nuts, pignolia, dried
225 🏆 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
220 🏆 Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
216 🏆 Seeds, pumpkin and squash seed kernels, roasted, with salt added
216 🏆 Seeds, pumpkin and squash seed kernels, roasted, without salt
216 🏆 Seeds, pumpkin and squash seed kernels, roasted
216 🏆 Seeds, pumpkin and squash seed kernels, roasted, salted
212 🏆 Seeds, pumpkin and squash seed kernels, dried
212 🏆 Seeds, pumpkin and squash seed kernels, dried
211 🏆 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
211 🏆 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
210 🏆 Confectionery, dried fruit & nuts, chocolate-coated
210 🏆 Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
210 🏆 Chocolate, milk, fondant or caramel filled
207 🏆 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
200 🏆 Nut, pine, raw, unsalted
200 🏆 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
200 🏆 Chicken, separable fat, composite, cooked, no added fat
200 🏆 Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
193 Spices, cloves, ground
193 Spices, cloves, ground
192 Pork, cured, bacon, rendered fat, cooked
192 Pork, bacon, rendered fat, cooked
191.20000000000002 Shortening, household, unspecified vegetable and animal oils
191 Sausage, spicy beef and roasted red pepper, raw
190 Cracker, standard snack-type, sandwich with peanut butter
190 Nut, cashew, raw, unsalted
190 Dripping, beef
186 Crackers, standard snack-type, sandwich, with peanut butter filling
186 Sauce, horseradish
184 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
184 Margarine-like, vegetable oil spread, 60% fat, stick, with salt
180 Cookies, gluten-free, chocolate wafer
180 Nut, cashew, roasted, unsalted
180 GLUTINO, Gluten Free Wafers, Milk Chocolate
180 Nut, cashew, roasted, salted
180 Bar, snack, with >35% nuts, added protein
176 Sauce, peanut (made from peanut butter, water, soy sauce)
176 Sauce, peanut, made from peanut butter, water, soy sauce
173 McDONALD'S, Creamy Ranch Sauce
173 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced
170 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
170 Biscuit, sweet, biscuit base, mint filling, chocolate-coated
170 Cracker, cheese, sandwich-type, with peanut butter filling
170 Margarine spread, polyunsaturated (70% fat)
170 Goat, all cuts, separable fat, raw
170 Cocoa powder
170 Crackers, cheese, sandwich-type with peanut butter filling
169 Cookies, peanut butter, commercially prepared, regular
169 Cookie, peanut butter, commercial
167 Nuts, brazilnuts, dried, unblanched
167 Nuts, brazilnuts, dried, unblanched
167 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
167 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
166 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
166 Sauce, pesto, ready-to-serve, refrigerated
162 Margarine Spread, approximately 48% fat, tub
160 Confectionery, chocolate centre, sugar-coated
160 Bar, snack, with >55% nuts
158 Sauce, pesto, ready-to-serve, shelf stable
157 Snacks, potato chips, lightly salted
157 Snacks, potato chips, lightly salted
153 Snacks, potato chips, plain, salted
153 Snacks, potato chips, plain, salted
150 Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
150 Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
150 Bar, nougat & caramel centre, milk chocolate-coated
150 Bacon, middle rasher, separable fat, fried, no added fat
150 Candies, bars, Kit Kat wafer bar
150 Candies, KIT KAT Wafer Bar
150 Chicken, skin, composite, baked, no added fat
150 Chicken, skin, composite, casseroled, no added fat
150 Pizza, ham & pineapple, purchased frozen, baked
150 Margarine-like spread, BENECOL Light Spread
150 Pork, forequarter, separable fat, BBQ'd, no added fat
146 Seeds, sunflower seed kernels, oil roasted, with salt added
146 Seeds, sunflower seed kernels, oil roasted, salted
146 Margarine-like spread, SMART BALANCE Light Buttery Spread
146 Seeds, sunflower seed kernels, oil roasted, without salt
146 Seeds, sunflower seed kernels, oil roasted
145 Vegetable oil, flaxseed, contains added sliced flaxseed
145 Nuts, pecans, oil roasted, salted
145 Nuts, pecans, oil roasted
145 Nuts, pecans, oil roasted, without salt added
145 Oil, flaxseed, contains added sliced flaxseed
145 Nuts, pecans, oil roasted, with salt added
144 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
141 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
140 Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
140 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
140 Potato crisps or chips, salt & vinegar flavoured
140 Pork, forequarter (chop, roast, neck), separable fat, raw
138 Butter, unsalted
138 Butter, regular
138 Bơ
138 Butter, without salt
138 Butter, salted
137 Margarine,spread, 35-39% fat, tub
136 Margarine Spread, 40-49% fat, tub
135 Salad dressing, ranch dressing, regular
135 Salad dressing, ranch dressing, commercial, regular
133 Salad dressing, french, commercial, regular
133 Seeds, sunflower seed butter, salted
133 Seeds, sunflower seed butter
133 Seeds, sunflower seed butter, without salt
133 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
133 Seeds, sunflower seed butter, with salt added
133 Salad dressing, french dressing, commercial, regular, without salt
133 Salad dressing, french dressing, commercial, regular
132 Fast foods, biscuit, with sausage
131 Thịt cừu mỡ, luộc
131 Oil, flaxseed, cold pressed
131 Thịt cừu mỡ, hấp
131 Thịt cừu mỡ, chiên, rán
131 Lamb, Australian, imported, fresh, separable fat, raw
131 Vegetable oil, flaxseed (linseed), cold pressed
131 Thịt cừu mỡ
130 Chocolate, milk
130 Snacks, corn-based, extruded, puffs or twists, cheese
130 Nut, brazil, raw or blanched, unsalted
130 Chicken, skin, composite, raw
130 Pinon Nuts, roasted (Navajo)
130 Beef, New Zealand, imported, intermuscular fat, raw
130 Seed, pumpkin, hulled & dried
129 Fast foods, nachos, with cheese
129 TACO BELL, Nachos
129 Fast foods, mexican, nachos with cheese
127 Lamb, Australian, imported, fresh, separable fat, cooked
124 Beef, Australian, imported, grass-fed, seam fat, raw
122 Salad dressing, thousand island, commercial, regular
122 CHICK-FIL-A, Chick-n-Strips
122 Salad dressing, thousand island, commercial, regular
121 Pork, separable fat, cooked
121 Pork, fresh, separable fat, cooked
120 Bar, cherry & coconut centre, dark chocolate-coated
120 Goat, all cuts, separable fat, baked, no added fat
120 Potato straws, French fries, plain
120 Potato crisps or chips, plain, salted
119.792 Hạt hướng dương rang
119 Pork, fresh, separable fat, raw
119 Pork, separable fat, raw
119 Snacks, corn-based, extruded, chips, plain
119 Snacks, corn-based, extruded, chips, plain
118 Cookie, chocolate chip, commercial, regular, higher fat
118 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
117 Crackers, cheese, sandwich-type with cheese filling
117 Granola bar, chewy, sweet and salty
117 Cracker, cheese, sandwich, with cheese filling
116 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
115 Hạt hướng dương
115 Seeds, sunflower seed kernels, dried
115 Granola bar, chewy, chocolate coated, all flavours
113 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
113 Snacks, popcorn, microwave, butter flavour
111.35000000000001 Thịt cừu mỡ, hầm
111.35000000000001 Thịt cừu mỡ, nướng
111.35000000000001 Thịt cừu mỡ, rim
110 Potato crisps or chips, reformed, salted
110 Deli-meat, salami (Genoa), dry cured
110 Confectionery, almond, chocolate-coated
110 Pastry, shortcrust style, commercial, baked
110 Bar, coconut cream centre, milk chocolate-coated
109 Snacks, potato chips, barbecue flavour
109 Snacks, potato chips, barbecue-flavor
108 Lamb, Australian, imported, fresh, seam fat, cooked
107 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
107 Snacks, tortilla chips, nacho cheese
107 Snacks, tortilla chips, nacho
106 Popcorn, microwave, regular (butter) flavor, made with palm oil
106 Butter, whipped, with salt
105 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
105 Candies, MOUNDS Candy Bar
105 CHICK-FIL-A, hash browns
105 Candies, bars, Mounds
105 Granola bar, crunchy, plain
103 Lamb, Australian, imported, fresh, external fat, cooked
102 Nuts, hazelnuts or filberts
102 Nuts, filberts or hazelnuts, dried
101 Deli-meat, bologna (baloney), mixed meats
101 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
100 Soybean, fermented products, Tempeh (tempe), cooked
100 Pastry, shortcrust style, commercial, raw
100 Chocolate, milk, with dried fruit & nuts
100 Oil, grapeseed
100 Milk, cow, canned, sweetened, condensed, regular
100 Beef, New Zealand, imported, subcutaneous fat, raw
100 Tempeh, cooked
100 Sausage, Chorizo, dry
100 Paste, Indian style curry, commercial
100 Olive, green or black, drained
100 Spread, hazelnut & chocolate flavoured
100 Chocolate, milk, with nuts
100 Extruded snack, cheese flavoured
99 SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
99 Cookies, chocolate chip, commercially prepared, soft-type
99 Crackers, flavored, fish-shaped
99 Salad dressing, coleslaw
99 Cookies, chocolate sandwich, with extra creme filling
99 Snacks, tortilla chips, ranch-flavor
99 Cookie, chocolate chip, soft type, commercial
99 Cookie, chocolate sandwich, extra cream filling
97 Spices, turmeric, ground
97 Spices, turmeric, ground
96 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
95 Fast Foods, biscuit, with egg and sausage
94 Pie crust, deep dish, frozen, baked, made with enriched flour
94 Cinnamon buns, frosted (includes honey buns)
94 Cinnamon bun, with icing (honey bun)
93 Hạt chia khô
93 Seeds, chia seeds, dried
93 Seeds, chia seeds, dried
93 Noodles, flat, crunchy, Chinese restaurant
92 Beef, Australian, imported, grass-fed, external fat, raw
92 Cookies, chocolate sandwich, with creme filling, regular
92 Cookie, chocolate sandwich, cream filling, regular
91 McDONALD'S, Hash Brown
90 Wattle seed (acacia), ground
90 Lamb, New Zealand, imported, subcutaneous fat, cooked
90 Snack, potato chips, made from dried potatoes, plain
90 Pork, loin chop, separable fat, BBQ'd, no added fat
90 Confectionery, sultana, chocolate-coated
90 Croissant, plain
90 Pie crust, cookie-type, graham cracker, ready-to-serve
90 Sausage, Bratwurst, pork, cooked
90 Dip, hummus, commercial
90 Biscuit, sweet, chocolate chip or coated
90 Snacks, potato chips, dried potatoes, plain
90 Restaurant, Chinese, noodles, crunchy
89 Fast foods, breakfast, potatoes, hashed brown
89 Fast foods, potatoes, hash browns, round pieces or patty
88 Pie Crust, Cookie-type, Chocolate, Ready Crust
88 Tostada shells, corn
88 Pork, cured, ham, separable fat, boneless, heated
87 Pie crust, deep dish, frozen, unbaked, made with enriched flour
87 Fast foods, onion rings, breaded and fried
87 BURGER KING, Onion Rings
87 Fast foods, side dish, onion rings, breaded and fried
87 Granola bar, crunchy, fruit and/or nut
86 Sausage, smoked, with cheddar cheese, pre-cooked, reheated
86 Muffin bar, all flavours
113 grams / 2 oz
86 CHICK-FIL-A, chicken sandwich
86 PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
86 Pork, cured, ham, separable fat, boneless, unheated
86 Fast foods, chicken fillet sandwich, plain with pickles
85 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
84 McDONALD'S, french fries
83 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
83 DENNY'S, chicken nuggets, star shaped, from kid's menu
83 Sausage, Bratwurst, pork, raw
83 Deli-meat, mortadella
83 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
81 Cracker, standard snack-type
81 Pork, cured, bacon, cooked, baked
81 Cretons
81 Cookie, sugar wafer sandwich with cream filling
81 Crackers, standard snack-type, regular
81 Pork, cured, bacon, cooked, baked
81 Cookies, sugar wafers with creme filling, regular
81 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
81 Cream substitute, powdered
80 Biscuit, savoury, from white wheat flour, flaky cracker style
80 Beef, high fat, w/o bones, raw
80 Butter, plain, no added salt
80 Noodle snack, wheat, flavoured, dry
80 Pork, loin chop, separable fat, raw
80 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
80 Butter, plain, salted
80 Taco shell, from corn flour, plain
80 Cookies, gluten-free, vanilla sandwich, with creme filling
80 Beef, New Zealand, imported, subcutaneous fat, cooked
80 Biscuit, sweet, sandwich, cream & jam filling
80 Beef, New Zealand, imported, intermuscular fat, cooked
80 Pie crust, cookie-type, chocolate, ready-to-serve
80 Potato crisps or chips, flavoured (other than salt & vinegar)
80 Pastry, puff, vegetable oil, commercial, baked
80 Muffin, cake-style, chocolate chip, commercial
113 grams / 2 oz
80 Bar, muesli, with nuts
80 Sausage, breakfast links or rounds, pork, pre-cooked
79 Pork, cured, bacon, raw
79 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
79 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
79 Pork, cured, bacon, unprepared
78 Lamb, Australian, imported, fresh, external fat, raw
78 Restaurant, Latino, bunuelos (fried yeast bread)
78 Doughnuts, cake-type, plain, chocolate-coated or frosted
78 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
78 Sausage, Oktoberfest, raw
78 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
77 Sausage, smoked, pork, pre-cooked
77 Crackers, gluten-free, multi-seeded and multigrain
77 Cookies, gluten-free, lemon wafer
77 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
77 Snacks, yucca (cassava) chips, salted
77 CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
77 NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
77 POPEYES, biscuit
77 Pork sausage, link/patty, fully cooked, microwaved
77 GLUTINO, Gluten Free Wafers, Lemon Flavored
76 Snacks, tortilla chips, plain, white corn, salted
76 Oil, coconut
76 Fast foods, chicken tenders
76 Snacks, plantain chips, salted
76 Fast foods, chicken tenders, breaded
76 Meat stick, pepperoni, refrigerated
76 Snacks, tortilla chips, plain
76 Snacks, plantain chips
75 NABISCO, NABISCO RITZ Crackers
75 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
75 Hummus, commercial
74 McDONALD'S, Chicken McNUGGETS
74 Lamb, Australian, imported, fresh, seam fat, raw
74 Lamb, New Zealand, imported, Intermuscular fat, raw
73 Pie crust, refrigerated, regular, baked
73 Cookies, shortbread, commercially prepared, plain
73 Salad dressing, italian dressing, commercial, regular, without salt
73 Cookie, shortbread, plain, commercial
73 Deli-meat, bologna (baloney), beef
73 Sausage, smoked, with cheddar cheese, pre-cooked
72 Salad dressing, mayonnaise type, commercial, regular
72 Salad dressing, mayonnaise type, regular, with salt
71 BURGER KING, Hash Brown Rounds
71 Sausage, smoked, pork, pre-cooked, reheated
71 Nuts, pecans, dry roasted, with salt added
71 Nuts, pecans, dry roasted, without salt added
71 Fast foods, chicken, breaded and fried, boneless pieces, plain
71 Deli-meat, summer sausage
71 Wasabi
71 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
71 Nuts, pecans, dry roasted
71 Nuts, pecans, dry roasted, salted
71 Doughnut (donut), yeast-leavened (honey bun), glazed
71 Fast foods, entree, chicken, breaded and fried, boneless, plain
71 Sausage, Oktoberfest, cooked
70 Pie crust, standard type, frozen, ready-to-bake
70 Fast foods, side dish, potato, french-fried in vegetable oil
70 Noodle, wheat, instant, flavoured, dry, uncooked
70 Nut, pecan, raw, unsalted
70 Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
70 Biscuit, sweet, wheatmeal
70 Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
70 Chicken, wing, lean flesh, skin & fat, raw
70 Pie crust, standard type, frozen, ready-to-bake, baked
70 Sausage, blood sausage (blood pudding), raw
70 Beef, fat, cooked
70 Cake, carrot, commercial, iced
70 Slice, brownie, chocolate, without nuts, commercial
70 Cream, sour, regular fat
70 Pork, loin roast, separable fat, raw
70 Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
70 Pork, cured, bacon, pre-sliced, cooked, pan-fried
70 Fast foods, potato, french fried in vegetable oil
70 Cake, plain butter cake, commercial, iced
70 Corn chips, plain, toasted, salted
70 Nut, walnut, raw, unsalted
70 Pork, cured, bacon, cooked, pan-fried
70 Pie crust, standard-type, frozen, ready-to-bake, enriched
69.3548 Sườn lợn, nướng
69 Meat stick, pepperoni, non-refrigerated
69 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
69 Nuts, pecans, dried
69 Deli-meat, pepperoni
69 Nuts, pecans
69 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
68 Cheese food, pasteurized process, American, imitation, without added vitamin D
68 Pork sausage, link/patty, fully cooked, unheated
68 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
68 Salad dressing, italian dressing, commercial, regular
68 Pork, cured, bacon, cooked, microwaved
68 Veal, Australian, separable fat, raw
68 DENNY'S, golden fried shrimp
68 DENNY'S, onion rings
68 Cheese food, imitation
68 Pork, cured, bacon, cooked, microwaved
68 Salad dressing, italian, commercial, regular
67 Potato, hashed brown, frozen, plain, prepared
67 Taco shell, baked
67 Cracker, cheese
67 Crackers, cheese, regular
67 T.G.I. FRIDAY'S, chicken fingers
67 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
67 Pork, ground, 72% lean / 28% fat, cooked, crumbles
67 Taco shells, baked
67 Lamb, New Zealand, imported, subcutaneous fat, raw
67 Lamb, New Zealand, imported, Intermuscular fat, cooked
67 Pork sausage, link/patty, cooked, pan-fried
66 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
66 Fast Foods, Fried Chicken, Skin and breading from all pieces
66 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
66 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
66 Meat stick, mixed meats, refrigerated
65 Cookie, sugar, commercial
65 Salad dressing, mayonnaise, reduced fat
65 Salad dressing, mayonnaise, with olive oil, reduced fat
65 Salad dressing, mayonnaise, light
65 APPLEBEE'S, Double Crunch Shrimp
65 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
65 Cookies, sugar, commercially prepared, regular (includes vanilla)
65 Mayonnaise, reduced fat, with olive oil
64 Snacks, granola bars, soft, uncoated, chocolate chip
64 Restaurant, family style, shrimp, breaded and fried
64 Snacks, potato chips, made from dried potatoes (preformed), multigrain
63 Pie crust, refrigerated, regular, unbaked
63 APPLEBEE'S, crunchy onion rings
63 Cookies, gluten-free, chocolate sandwich, with creme filling
63 GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
63 Hạt óc chó rang
63 Sausage, Italian, pork, mild, cooked, pan-fried
63 Nuts, walnuts, english
63 Pepperoni, beef and pork, sliced
63 Wiener (cheesefurter), cheddar smokie
63 Deli-meat, salami (Hungarian), pork and beef, cooked
63 Nuts, walnuts, English or Persian, dried
62 Snacks, multigrain chips, plain
62 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
62 Restaurant, family style, onion rings
62 Cracker, standard snack-type, with whole-wheat
62 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
62 Crackers, standard snack-type, with whole wheat
61 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
61 GLUTINO, Gluten Free Cookies, Vanilla Creme
61 Sausage, Italian, pork, mild, raw
61 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
12 Oz/ 340gm
61 Pâté, country style herb, glazed
60 Beef, fat, raw
60 Nuts, filberts or hazelnuts, dry roasted, unblanched
60 Cake, plain butter cake, commercial, uniced
60 Chicken, thigh, lean flesh, skin & fat, raw
60 Muffin, cake-style, berry, commercial
113 grams / 2 oz
60 Cheese, fetta (feta)
60 Seed, chia, dried
60 Pastry, puff, vegetable oil, commercial, raw
60 Fish finger, crumbed, purchased frozen, raw
60 Chicken, wing, lean flesh, skin & fat, baked, no added fat
60 Chicken, thigh, lean flesh, skin & fat, baked, no added fat
60 Nuts, hazelnuts or filberts, dry roasted, without salt added
60 Fish, white flesh, crumbed, packaged frozen, baked, no added fat
60 Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
60 Dressing, thousand island, regular fat, commercial
60 Chicken, wing, lean flesh, skin & fat, casseroled, no added fat
60 Pork, belly, rind removed, baked, no added fat
60 Nut, hazelnut, raw, unsalted
60 Pork, leg steak (rump), separable fat, raw
60 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
60 Biscuit, savoury, from white wheat flour, plain snack cracker style
60 Vegetable crisps or chips, sweet potato & taro, flavoured
60 Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
60 Pork, loin roast, separable fat, baked, no added fat
60 Doughnut, dusted with cinnamon & sugar
60 Dairy or yoghurt dessert, chocolate, regular fat
60 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
60 Duck, skin & fat, raw
60 Beverage base, drinking chocolate, unfortified
12 Oz/ 340gm
60 Fish finger, crumbed, purchased frozen, grilled, no added fat
60 Chocolate, compound, cooking
59.7222 Sườn lợn, nấu canh
59 Soup, ramen noodles, any flavour, dry
59 Nuts, filberts or hazelnuts, dried, blanched
59 Soup, ramen noodles, beef flavour, dry
59 Sausage, chorizo, cooked
59 Nuts, hazelnuts or filberts, blanched
59 Soup, ramen noodle, any flavor, dry
59 Soup, ramen noodle, beef flavor, dry
58 BURGER KING, french toast sticks
58 Soup, ramen noodle, chicken flavor, dry
58 Corn, dried, yellow (Northern Plains Indians)
58 KEEBLER, KEEBLER Chocolate Graham SELECTS
58 Chicken, thighs, frozen, breaded, reheated
58 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
58 RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
58 WENDY'S, Chicken Nuggets
58 Fast foods, french toast sticks
58 McDONALD'S, Baked Apple Pie
58 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry
58 Corn, dried, yellow
58 Cracker, wheat
58 Soup, ramen noodles, chicken flavour, dry
58 Sausage, breakfast links or rounds, pork, pre-cooked, reheated
57 Sausage, Italian, pork, raw
57 Fast foods, biscuit, with crispy chicken fillet
57 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
57 Restaurant, family style, chicken fingers, from kid's menu
57 CRACKER BARREL, country fried shrimp platter
57 Sausage, pork, chorizo, link or ground, raw
57 McDONALD'S, Southern Style Chicken Biscuit
57 KFC, Popcorn Chicken
57 Pastry, Pastelitos de Guava (guava pastries)
57 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
57 UDI'S, Gluten Free, Whole Grain Dinner Rolls
56.230799999999995 Sườn lợn, hầm
56 Pork sausage, link/patty, unprepared
56 Tortilla chips, yellow, plain, salted
56 Crackers, cream, GAMESA SABROSAS
56 Snacks, tortilla chips, plain, yellow corn
56 Pâté, country style cognac, glazed
12 Oz/ 340gm
55 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
55 Sausage, honey garlic, pork, raw
55 Pâté, country style peppercorn, glazed
55 Wiener (frankfurter), European
55 Spices, chili powder
55 Sausage, breakfast links or rounds, pork, raw
55 Fast foods, miniature cinnamon rolls
55 Fast food, biscuit
55 Fast food, biscuit
55 BURGER KING, Chicken Strips
55 Fast foods, miniature cinnamon rolls
55 TACO BELL, Nachos Supreme
55 Spices, chili powder
55 Olives, ripe, canned (small-extra large)
55 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
55 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
54 Cookies, oatmeal, with raisins
54 CRACKER BARREL, onion rings, thick-cut
54 Wiener (frankfurter), regular, mixed meats
54 Kielbasa, fully cooked, unheated
54 Sausage, Knackwurst (knockwurst), raw
54 Sausage, honey garlic, pork, cooked
54 Granola bar, chewy, chocolate chip
54 Deli-meat, mock chicken loaf
53.75 Sườn lợn, rim
53 Sausage, Polish, smoked, pre-cooked, reheated
52 Seeds, flaxseed (linseed), whole and ground
52 Snacks, bagel chips
52 Wiener (frankfurter), reduced fat
52 Seeds, flaxseed
52 Snacks, bagel chips, plain
52 McDONALD'S, Spicy Buffalo Sauce
52 Kielbasa, fully cooked, grilled
52 Amaranth grain, uncooked
52 Salami, dry or hard, pork, beef
51 Sausage, pork and turkey, pre-cooked
51 CRACKER BARREL, farm raised catfish platter
51 Cookies, vanilla wafers, higher fat
51 Restaurant, family style, chicken tenders
51 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
51 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
51 Sausage, spicy beef and roasted red pepper, cooked
51 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
51 Pork and turkey sausage, pre-cooked
51 Sausage, Knackwurst (Knockwurst), cooked
51 Muffin, blueberry, commercial
113 grams / 2 oz
51 Sausage, smoked, pork, pre-cooked, reheated, reduced fat
51 Sausage, breakfast links or rounds, pork, cooked
50 Bacon, middle rasher, untrimmed, raw
50 Pork, leg steak (rump), separable fat, fried, no added fat
50 Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
50 Pork, scotch roast, separable fat, baked, no added fat
50 Scone, plain, commercial
50 Cream, thickened, regular fat (approximately 35%)
50 Biscuit, savoury, from white wheat flour, cheese-flavoured
50 Grains, amaranth, raw
50 Pork, back ribs, lean and fat, roasted
50 Wiener (frankfurter), Bavarian
50 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
50 Cheese, cream
50 McDONALD'S, RANCH SNACK WRAP, Crispy
50 T.G.I. FRIDAY'S, french fries
50 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
50 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
50 Milk, cow, powder, regular fat, added vitamins A & D
50 Meat alternative, protein (soy/wheat/pea) base, cooked
50 Pork, belly, rind removed, raw
50 Pikelet, plain, homemade
50 Biscuit, savoury, from white wheat flour, Salada style
50 Biscuit, savoury, seed based
50 Seed, sunflower
50 Shark, battered, deep-fried, takeaway outlet
50 Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
50 Bread, pound cake type, pan de torta salvadoran
50 Salami, all varieties, raw
50 Milk, cow, powder, regular fat, unfortified
50 Pork, scotch roast, separable fat, raw
50 APPLEBEE'S, chicken tenders, from kids' menu
50 Popcorn, commercial, butter flavoured, salted
50 Spam, canned
50 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
50 Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
50 Cake, mud, dark chocolate, commercial, chocolate ganache icing
49 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
49 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
49 Fast foods, croissant, with egg, cheese, and sausage
49 WENDY'S, french fries
49 DENNY'S, french fries
49 CRACKER BARREL, chicken tenderloin platter, fried
49 Bread, paratha, whole wheat, commercially prepared, frozen
49 BURGER KING, CROISSAN'WICH with Sausage and Cheese
49 APPLEBEE'S, chicken tenders platter
49 Crackers, wheat, regular
49 Kielbasa, fully cooked, pan-fried
49 Cheese, cheddar, sharp, sliced
49 Indian, bread, paratha, whole-wheat
49 Nuts, pistachio nuts, dry roasted
49 Nuts, pistachio nuts, dry roasted, salted
49 Fast foods, breakfast, croissant with egg, cheese and sausage
49 Cheese, cheddar
48 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
48 Fast foods, fish sandwich, with tartar sauce and cheese
48 Sausage, egg and cheese breakfast biscuit
48 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
48 McDONALD'S, FILET-O-FISH
48 OLIVE GARDEN, chicken parmigiana without pasta
48 Cheese, cheddar
48 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
48 Restaurant, family style, french fries
48 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
47 Pork sausage, link/patty, reduced fat, cooked, pan-fried
47 Cream, fluid, heavy whipping
47 Cheese, pasteurized process, American, without added vitamin D
47 DENNY'S, coleslaw
47 Spices, paprika
47 Cheese, pasteurized process, American, fortified with vitamin D
47 Garlic bread, frozen
47 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
47 Bologna, chicken, pork
47 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
47 Sausage, breakfast links or rounds, beef, raw
47 Spices, paprika
47 Bread, garlic
46 Cheese, Parmesan, dry grated
46 Sausage, smoked, honey garlic, pre-cooked, reheated
46 CRACKER BARREL, steak fries
46 Nuts, pistachio nuts, raw
46 Hạt dẻ cười
46 KFC, biscuit
46 Cheese, parmesan, grated
46 Bread, salvadoran sweet cheese (quesadilla salvadorena)
46 UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
46 Smoked link sausage, pork
46 Cake, snack cakes, creme-filled, chocolate with frosting
46 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
46 Sausage, smoked link sausage, pork and beef
46 Sausage, smoked link sausage, pork
45 APPLEBEE'S, french fries
45 Taquitos, frozen, beef and cheese, oven-heated
45 Sauce, peanut, made from coconut, water, sugar, peanuts
45 Crackers, snack, GOYA CRACKERS
45 Cheese, cream
45 Taquito, beef and cheese, frozen, heated in oven
45 DENNY'S, chicken strips
45 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat
45 Sauce, peanut (made from coconut, water, sugar, peanuts)
45 Sausage, Polish, smoked, pre-cooked
44 Fish, fish sticks, frozen, prepared
44 Deli-meat, prosciutto (parma ham) dry-cured
44 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
44 Fish, fish sticks, frozen, prepared
44 Bread, gluten-free, white, made with tapioca starch and brown rice flour
44 Cheese, swiss
44 T.G.I. FRIDAY'S, fried mozzarella
44 UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
43 CRACKER BARREL, coleslaw
43 Su?n l?n
43 Taquito, chicken and cheese, frozen, heated in oven
43 ON THE BORDER, cheese quesadilla
43 Taquitos, frozen, chicken and cheese, oven-heated
43 Nuts, pistachio nuts, raw
42 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
42 Waffle, plain, frozen, ready-to-heat, microwaved
42 Mozzarella sticks, fried
42 Quesadilla with cheese
42 Sausage, beef, raw
42 Waffle, plain, frozen, ready-to-heat, microwave
42 Meat stick, beef, refrigerated
42 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
42 Restaurant, Mexican, cheese quesadilla
42 DENNY'S, mozzarella cheese sticks
42 Restaurant, family style, fried mozzarella sticks
42 BURGER KING, Original Chicken Sandwich
41 Waffles, gluten-free, frozen, ready-to-heat
41 Bologna, chicken, turkey, pork
41 McDONALD'S, McCHICKEN Sandwich
41 Chicken tenders, breaded, frozen, prepared
41 Turkey, skin, from retail parts, from dark meat, raw
41 Crackers, wheat, reduced fat
41 Wiener (frankfurter), beef
41 Snacks, pita chips, salted
41 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
41 Pickle and pimiento loaf, pork
41 VAN'S, Gluten Free, Totally Original Waffles
41 Chicken tenders, breaded, frozen, prepared
41 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
41 Wiener (frankfurter), turkey
41 Sausage, Merguez, lamb, raw
41 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
40.800000000000004 Millet, bulrush, flour
40 Doughnut, iced
40 Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
40 Duck, lean flesh, skin & fat, baked, no added fat
40 Anchovy, canned in oil, drained
40 Bread, banana
40 Chicken, thigh, lean flesh, casseroled, no added fat
40 Sausage, chicken, plain, fried, no added fat
40 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
40 Cheese, cheddar, natural, regular fat
40 Cheese, mozzarella
40 Tart, custard, commercial
40 Liquorice, chocolate-coated
40 Cracker, whole-wheat
40 Biscuit, sweet, shortbread style, commercial
40 Pork, ground, medium, raw
40 Sausage, chorizo, uncooked
40 APPLEBEE'S, mozzarella sticks
40 Pork, ground, 84% lean / 16% fat, cooked, crumbles
40 Waffles, plain, frozen, ready-to-heat
40 Restaurant, Chinese, kung pao chicken
40 Pork, fresh, spareribs, separable lean and fat, cooked, roasted
40 Fish, white flesh, battered, packaged frozen, baked, no added fat
40 Silver perch, aquacultured, baked, no added fat
40 Restaurant, family style, coleslaw
40 Prosciutto
40 Cream, imitation (non-dairy)
40 USDA Commodity, Bakery, Flour Mix
40 Chicken, drumstick, lean flesh, skin & fat, raw
40 POPEYES, Coleslaw
40 Sausage, chorizo, fried, no added fat
40 Turkey, skin from whole, (light and dark), with added solution, roasted
40 Bar, muesli, plain or with dried fruit
40 Turkey, whole, skin (light and dark), roasted
40 Turkey, skin from whole (light and dark), roasted
40 Cake, snack cakes, creme-filled, sponge
40 Onion rings, breaded, par fried, frozen, prepared, heated in oven
40 Sausage, pork, fried, no added fat
40 Pork, spare ribs, untrimmed, baked, no added fat
40 Crackers, whole-wheat
40 Cheese, soy
40 Turkey, enhanced, skin from whole, (light and dark), roasted
40 Pork, shoulder, butt, blade (boneless), lean and fat, raw
40 Granola bar, cereal bar, fruit-filled, all flavours
40 Sausage, ham, pre cooked
40 Pork, ground, medium, pan-fried
40 Chinese dish, Kung Pao chicken, restaurant prepared
40 Onion rings, breaded, par fried, frozen, heated in oven
40 Pork, side ribs centre cut (spareribs), lean and fat, raw
40 Cake, snack cake, cream-filled, sponge
40 Sausage, chicken, flavoured, fried, no added fat
40 Meat alternative, protein (soy/wheat/pea) base, as purchased
40 Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
40 Cheese, cheddar, natural, reduced fat (approximately 25%)
40 Duck, skin & fat, baked, no added fat
40 Dressing, French or Italian, regular fat, commercial
40 Trout, ocean, aquacultured, fillet, without skin, raw
40 Cream, sour, light (approximately 18% fat)
40 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
40 Cheese, cheddar, processed, regular fat
40 Muesli, toasted, added dried fruit & nuts, unfortified
40 Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
40 Snack, grain based, extruded, flavoured
39 Chinese dish, orange chicken, restaurant prepared
39 Chinese dish, sweet and sour pork, restaurant prepared
39 Restaurant, Latino, empanadas, beef, prepared
39 Cheese food, pasteurized process, American, without added vitamin D
39 Restaurant, Chinese, orange chicken
39 SUBWAY, tuna sub on white bread with lettuce and tomato
39 Restaurant, Chinese, sweet and sour pork
39 Spices, poppy seed
39 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
39 Beef, New Zealand, imported, sweetbread, raw
39 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
39 Cheese food, pasteurized process, American, vitamin D fortified
38.5 Dagaa fish (omena), dried, raw
38 Restaurant, Italian, chicken parmesan without pasta
38 Potato puffs, frozen, unprepared
38 PILLSBURY, Traditional Fudge Brownie Mix, dry
38 DENNY'S, fish fillet, battered or breaded, fried
38 Cheese, dry white, queso seco
38 BURGER KING, french fries
38 Restaurant, Chinese, general tso's chicken
38 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
38 KFC, Crispy Chicken Strips
38 Salami, cooked, beef and pork
38 Waffles, plain, frozen, ready -to-heat, toasted
38 Deli-meat, salami, cooked, beef
38 General Tao (Tso) chicken
38 Chicken parmesan
38 Potato puff, frozen, unprepared
37 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce
37 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
37 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
37 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
37 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
37 WEND'YS, Crispy Chicken Sandwich
37 Fast foods, fish sandwich, with tartar sauce
37 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
37 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
37 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
37 Frankfurter, meat and poultry, cooked, grilled
37 USDA Commodity Food, oil, vegetable, low saturated fat
37 Turkey, enhanced, skin from whole (light and dark), raw
37 Turkey, skin from whole (light and dark), with added solution, raw
37 Turkey, skin from whole, (light and dark), raw
37 Beef, New Zealand, imported, sweetbread, cooked, boiled
37 Turkey, whole, skin (light and dark), raw
37 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
37 BURGER KING, Premium Fish Sandwich
36.7816 Lòng đỏ trứng gà, rán
36 Biscuit, plain/buttermilk, refrigerated dough, higher fat
36 Spices, onion powder
36 Biscuits, plain or buttermilk, refrigerated dough, higher fat
36 Lamb, Australian, ground, 85% lean / 15% fat, raw
36 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
36 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
36 Spices, onion powder
36 Turkey, skin, from retail parts, from dark meat, cooked, roasted
36 Pâté, all flavours, reduced fat and sodium
36 Granola bar, chewy, fruit and/or nut
35.5556 Lòng đỏ trứng gà luộc
35.5556 Lòng đỏ trứng gà, chần
35.1648 Lòng đỏ trứng gà, xào
35 Pepper, sweet, red, sauteed
35 Sausage, blood sausage (Blood pudding), cooked
35 Fast foods, pizza, pepperoni, thin crust
35 Pepper, sweet, green, sauteed
35 Fast food, quesadilla, chicken
35 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
35 Cheese, white, queso blanco
35 Fast foods, quesadilla, with chicken
35 Peppers, sweet, green, sauteed
35 Frankfurter, meat and poultry, cooked, boiled
35 Fast foods, pizza, sausage, thin crust
35 Peppers, sweet, red, sauteed
35 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
35 Snacks, potato chips, made from dried potatoes, reduced fat
34 Salad dressing, buttermilk, lite
34 Restaurant, Chinese, egg rolls, assorted
34 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
34 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
34 Restaurant, Mexican, cheese enchilada
34 Cookies, graham crackers, plain or honey (includes cinnamon)
34 Salad dressing, ranch dressing, reduced fat
34 Turkey, all classes, skin and separable fat only, roasted
34 Cheese, processed product, cheddar, loaf
34 Salad dressing, ranch dressing, reduced fat
34 Pork, intestine (chitterlings), simmered
34 Salad dressing, buttermilk, light
34 Egg roll, assorted, restaurant prepared
34 Cookie, graham cracker, plain or honey (includes cinnamon)
33 Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
33 Chinese dish, sweet and sour chicken, restaurant prepared
33 Deli-meat, corned beef, shaved
33 Lemon chicken, restaurant prepared
33 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
33 Restaurant, family style, fish fillet, battered or breaded, fried
33 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
33 Nuts, pistachio nuts, dry roasted, without salt added
33 Nuts, pistachio nuts, dry roasted, with salt added
33 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
33 POPEYES, Fried Chicken, Mild, Skin and Breading
33 Cheese, neufchatel
33 Restaurant, Chinese, lemon chicken
33 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
33 Restaurant, Chinese, sweet and sour chicken
33 Cornmeal, yellow (Navajo)
33 Frankfurter, meat and poultry, unheated
33 Cheese, fresh, queso fresco
32 Waffle, buttermilk, frozen, ready-to-heat, microwaved
32 Fast foods, coleslaw
32 Corn, white, steamed (Navajo)
32 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
32 PIZZA HUT, breadstick, parmesan garlic
32 Meatballs, frozen, Italian style
32 Dip, salsa con queso, cheese and salsa- medium
32 Pork sausage, link/patty, reduced fat, unprepared
32 Egg, yolk, raw, fresh
32 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
32 Waffle, buttermilk, frozen, ready-to-heat, microwaved
32 Deli-meat, Old fashioned smoked brisket, sliced
32 Cheese, processed product, Swiss, slices
32 Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat
32 Dip, cheese with chili peppers, ready-to-serve
32 Fast foods, side dish, coleslaw
32 Lòng đỏ trứng gà
32 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
32 Meatball, Italian style, frozen
31 Waffle, buttermilk, frozen, ready-to-heat, toasted
31 Chicken nuggets, white meat, pre-cooked, frozen, not heated
31 Soup, cream, mushroom, ready-to-serve
31 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
31 Babyfood, cereal, rice, with milk powder and fruit, dry
31 Waffle, buttermilk, frozen, ready-to-heat
31 Wiener (frankfurter), chicken
31 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
31 Chicken, nuggets, white meat, precooked, frozen, not reheated
31 Waffles, buttermilk, frozen, ready-to-heat
31 Babyfood, cereal, wheat, with milk powder, dry
31 Sausage, breakfast links or rounds, beef, cooked
31 Restaurant, family style, hash browns
31 DENNY'S, hash browns
31 Cheese, cheddar, reduced fat
31 Egg Mix, USDA Commodity
31 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
31 Waffle, buttermilk, frozen, ready-to-heat, toasted
30 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
30 Goat, meat, all cuts, untrimmed, casseroled, no added fat
30 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
30 Restaurant, Chinese, sesame chicken
30 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
30 Meat alternative, legume and/or vegetable base, as purchased
30 Sausage, vegetarian style, fried, no added fat
30 Morwong, fillet, grilled, no added fat
30 Quinoa, uncooked
30 Bologna, meat and poultry
30 Onions, yellow, sauteed
30 CRACKER BARREL, macaroni n' cheese
30 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
30 Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
30 Pie, sweet, apple, commercial
30 PIZZA HUT 12" Pepperoni Pizza, Pan Crust
30 Babyfood, snack, biscuit, mixed grain
30 Seed, linseed or flaxseed
30 Cheese, cheddar, natural, reduced fat (approximately 15%)
30 Sauce, butter chicken, commercial
30 Silver perch, aquacultured, steamed, no added fat
30 Duck, lean flesh, skin & fat, raw
30 Chicken, wing, lean flesh, raw
30 Beef, corned, canned
30 Sausage roll, commercial, ready to eat
30 Chicken, thigh, lean flesh, baked, no added fat
30 Bread, garlic, commercial, cooked
30 Milk, human/breast, mature, fluid
30 Cranberry, dried, sweetened
30 Stock, dry powder or cube
30 Chicken, breast, lean flesh, skin & fat, raw
30 Bar, muesli, plain or with dried fruit, yoghurt-coated
30 Bar, honeycomb centre, milk chocolate-coated
30 Custard, vanilla, regular fat
30 Chicken, wing, lean flesh, baked, no added fat
30 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
30 Pork, spare ribs, untrimmed, raw
30 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
30 Biscuit, sweet, plain
30 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
30 Fast foods, biscuit, with egg, cheese, and bacon
30 Mulloway, flesh, baked, no added fat
30 Piki bread, made from blue cornmeal (Hopi)
30 Pork, forequarter shoulder roast, untrimmed, raw
30 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
30 TACO BELL, Soft Taco with steak
30 Ball, snack, date based
30 Silver perch, aquacultured, raw
30 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
30 Pork, loin, rib roast, boneless, lean and fat, raw
30 Pork, back ribs, lean and fat, raw
30 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
30 Onion, yellow, sauteed
30 Pork, loin, rib roast, boneless, lean and fat, roasted
30 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
30 Pork, ground, lean, raw
30 Beef, ground, regular, raw
30 Snacks, potato chips, dried potatoes, light
30 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
30 Cheese, neufchatel
30 Spring roll, meat & vegetable filling, commercial, deep fried
30 Chicken, breast, lean flesh, skin & fat, baked, no added fat
30 Muesli, granola, toasted, added nuts & seeds, unfortified
30 Meat alternative, legume and/or vegetable base, cooked
30 Milkfish, aquacultured, flesh, steamed, no added fat
30 Cheese, haloumi
30 Pork, forequarter chop, untrimmed, raw
30 Corn, fresh on cob, raw
30 Milkfish, aquacultured, flesh, grilled, no added fat
30 Corn, fresh on cob, boiled, drained
30 Sausage, smoked, honey garlic, pre-cooked
30 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
30 Spices, poppy seed
30 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
30 Pork, ground, lean, pan-fried
29 Cheese, processed product, cheddar, slices
29 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
29 Babyfood, cereal, wheat, with milk powder and fruit, dry
29 Turkey bacon, cooked
29 Game meat, bison, ground, cooked, pan-broiled
29 Fast foods, pizza, cheese, thin crust
29 Frankfurter, beef, unheated
29 BURGER KING, CROISSAN'WICH with Egg and Cheese
29 Game meat, bison, ground, cooked, pan-broiled
29 APPLEBEE'S, fish, hand battered
29 Chicken, skin (drumsticks and thighs), raw
29 Turkey bacon, microwaved
29 Cornmeal, white (Navajo)
29 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
29 McDONALD'S, Sausage Burrito
29 Fast foods, breakfast burrito, with egg, cheese, and sausage
29 Chicken, skin (drumsticks and thighs), cooked, roasted
29 Bacon, turkey, microwaved
29 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
29 Cheese product, pasteurized process, American, vitamin D fortified
29 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
29 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
29 PIZZA HUT 14" Sausage Pizza, Pan Crust
28 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
28 Pork, ground, 84% lean / 16% fat, raw
28 Dip, OLD EL PASO, Cheese 'n Salsa, medium
28 Corn, dried (Navajo)
28 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
28 BURGER KING, DOUBLE WHOPPER, no cheese
28 ON THE BORDER, cheese enchilada
28 Chicken, skin (drumsticks and thighs), cooked, braised
28 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
28 BURGER KING, Cheeseburger
28 Cheese, mozzarella, low moisture, part-skim, shredded
28 Cheese, processed product, mozzarella, slices
28 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
28 Cereal, ready to eat, Nesquik, General Mills
28 Sauce, cheese and salsa, medium
28 Granola bar, chewy, fruit flavour, yogourt coated
27.29 Goose, wild (Canada goose), native, leg, meat and skin, roasted
27 Chicken pot pie, frozen, prepared
27 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
27 Tamale, cheese
27 Gấc
27 Babyfood, cereal, soya, with fruit, dry
27 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
27 Restaurant, Mexican, cheese tamales
27 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
27 McDONALD'S, Hot Mustard Sauce
27 Potato salad with egg
27 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
27 Cheese, processed product, cheddar, spread
27 Bologna, chicken, pork, beef
27 Fast foods, taco with beef, cheese and lettuce, hard shell
27 Cereal, ready to eat, Just Right, Kellogg's
27 Potato salad with egg
27 Chicken pot pie, frozen entree, prepared
27 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
27 Cream, sour, cultured
27 Chicken, skin (drumsticks and thighs), enhanced, raw
27 TACO BELL, Original Taco with beef, cheese and lettuce
27 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
27 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
27 Cheese, mozzarella, low moisture, part-skim
27 Chicken, skin (drumsticks and thighs), with added solution, raw
26.5306 Thịt cừu nửa mỡ, nướng
26.3095 Thịt cừu nửa mỡ, hầm
26.3095 Thịt cừu nửa mỡ, rim
26 Babyfood, cereal, oat, with milk powder, dry
26 Fast foods, pizza, sausage, regular crust
26 Cracker, saltine (also oyster, soda, soup)
26 Fast foods, pizza, cheese and pepperoni, regular crust
26 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
26 Bologna, beef
26 McDONALD'S, RANCH SNACK WRAP, Grilled
26 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
26 Veal, external fat only, raw
26 Sausage, breakfast sausage, beef, pre-cooked, unprepared
26 Crackers, saltines (includes oyster, soda, soup)
26 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
26 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
26 Dip, TOSTITOS, salsa con queso, medium
26 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
25 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
25 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
25 Pork, fresh, variety meats and by-products, chitterlings, raw
25 PIZZA HUT 12" Cheese Pizza, Pan Crust
25 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
25 Soy flour, low-fat
25 Restaurant, Latino, pupusas con queso (pupusas, cheese)
25 Crackers, saltines, low salt (includes oyster, soda, soup)
25 Beverages, Meal supplement drink, canned, peanut flavor
12 Oz/ 340gm
25 D? dày l?n, lu?c
25 Cornmeal, blue (Navajo)
25 Beef Pot Pie, frozen entree, prepared
25 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
25 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
12 Oz/ 340gm
25 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
25 Beef, ground, regular, crumbled, not rinsed, pan-fried
25 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
25 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
25 Babyfood, cereal, mixed grain, with milk powder, dry
25 Fast foods, pizza, cheese and pepperoni, thick crust
25 Soup, cream, mushroom, canned, condensed, reduced sodium
25 Granola bar, chewy, low fat
25 Sausage, Chorizo, semi-dried (Spanish style), cured
25 Pork, intestine (chitterlings), raw
24 Babyfood, snack, biscuit, wheat with milk powder
24 Egg roll, vegetable, refrigerated, heated
24 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
24 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
24 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
24 Cheese, cream, light
24 Fast foods, cheeseburger; single, large patty; plain
24 Snacks, popcorn, microwave, 94% fat free
24 PIZZA HUT 14" Cheese Pizza, Pan Crust
24 Fast foods, cheeseburger; single, regular patty; plain
24 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
24 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
24 Egg rolls, vegetable, frozen, prepared
24 Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
24 Cake, pound, commercially prepared, butter (includes fresh and frozen)
24 DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
24 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
24 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
24 BURGER KING, Double Cheeseburger
24 Cheese, cream, low fat
24 Snacks, popcorn, microwave, lower in fat
24 Cake, pound, commercial, made with butter (includes fresh and frozen)
24 Tortillas, ready-to-bake or -fry, flour, refrigerated
23.2143 Thịt cừu nửa mỡ, chiên, rán
23 Turkey, all classes, skin and separable fat only, raw
23 Soup, cream, celery, canned, condensed
23 Fast foods, pizza, cheese, thick crust
23 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
23 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
23 Beef, kidney, simmered
23 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
23 KFC, Coleslaw
23 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
23 Beef, variety meats and by-products, kidneys, cooked, simmered
23 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
23 Fast foods, cheeseburger; double, regular patty; with condiments
23 Cream, fluid, light (coffee cream or table cream)
23 APPLEBEE'S, coleslaw
23 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
23 WENDY'S, Homestyle Chicken Fillet Sandwich
23 Fast foods, cheeseburger; single, regular patty, with condiments
23 McDONALD'S, Double Cheeseburger
23 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
23 Fast foods, cheeseburger, double, regular patty and bun, with condiments
23 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
23 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
23 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
23 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
23 Sausage, Merguez, lamb, cooked
22.807000000000002 Thịt cừu nửa mỡ, hấp
22.807000000000002 Thịt cừu nửa mỡ, luộc
22.700000000000003 Maize, grain, white variety, whole, dry, raw
22 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
22 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry)
22 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
22 WENDY'S, Jr. Hamburger, with cheese
22 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
22 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
22 Plantains, green, fried
22 VAN'S, Gluten Free, Totally Original Pancakes
22 Pancakes, gluten-free, frozen, ready-to-heat
22 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
22 Mutton, cooked, roasted (Navajo)
22 Frybread, made with lard (Navajo)
22 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
22 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
22 Restaurant, Latino, tamale, corn
22 Fish, salmon, Atlantic, farmed, raw
22 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
22 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
22 Bread, chapati or roti, whole wheat, commercially prepared, frozen
22 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
22 Beef, ground, patties, frozen, cooked, broiled
22 Beef, ground, 70% lean meat / 30% fat, raw
22 Pizza, pepperoni topping, regular crust, frozen, cooked
22 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
22 Tamale, corn
22 Babyfood, cereal, rice, with milk powder, dry
22 Soup, cheddar cheese, canned, condensed
22 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
22 Indian, bread, chapati or roti, whole-wheat
22 Soup, clam chowder, New England, ready-to-serve
22 Cereal, ready to eat, Golden Grahams, General Mills
22 Plantain, green, fried
22 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
22 Bread, 'fry bread', made with lard (Navajo)
21.4 Gram, black, dry, raw
21 Salad dressing, italian, commercial, low Calorie
21 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
21 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
21 Millet flour
21 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
21 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
21 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
21 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
21 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
21 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
21 Bread, pan dulce, sweet yeast bread
21 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
21 Salad dressing, italian dressing, commercial, reduced fat
21 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
21 Fast foods, hamburger; single, regular patty; plain
21 ON THE BORDER, soft taco with ground beef, cheese and lettuce
21 Fast foods, pizza, cheese, regular crust
21 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
21 Grains, millet, flour
21 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
21 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
21 Potato, french-fried, frozen, shoestring, unprepared
21 Veal, grain-fed, shoulder, blade steak, lean and fat, braised
20 Beef, ground, medium, crumbled, pan-fried
20 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted
20 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
20 Pork, stomach, raw
20 Veal, grain-fed, rib chop, lean and fat, broiled
20 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
20 Cereal, ready to eat, Cheerios: multigrain, General Mills
20 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
20 Fish, salmon, Atlantic, farmed, raw
20 Potato, french-fried, frozen, shoestring, heated in oven
20 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
20 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
20 Beef, rib, rib eye roast, boneless, lean, cooked, roasted
20 Cheese, bocconcini
20 Sausage, vegetarian style, unfortified, raw
20 Caramels, soft & hard
20 Tofu (soy bean curd), firm, as purchased
20 Salmon, Atlantic, fillet, grilled, no added fat
20 Pie, savoury, meat, purchased frozen, baked
20 Mustard, cream style
20 Milk, cow, canned, evaporated, regular
20 Pizza, supreme, purchased frozen, baked
20 Bread, Naan, commercial
20 Pork, forequarter chop, lean, BBQ'd, no added fat
20 Bread roll, topped with cheese & bacon
20 Beef, medium fat, w/o bones, raw
20 Chicken, nugget, purchased from fast food chain, grilled
20 Pastry, filled with spinach & cheese, purchased frozen, baked
20 Salmon, Atlantic, fillet, steamed, no added fat
20 Goat, meat, all cuts, untrimmed, baked, no added fat
20 Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
20 Bread, wrap, white, commercial
20 Noodle, wheat, instant, flavoured, boiled, drained
20 Muesli, untoasted or natural style, added dried fruit, unfortified
20 Cake, sponge, plain, commercial, uniced, unfilled
20 Spelt, uncooked
20 Chicken, wing, lean flesh, casseroled, no added fat
20 Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
20 Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
20 Seaweed, nori, dried
20 Kingfish, yellowtail, aquacultured, fillet, with skin, raw
20 Cheese, Ricotta
20 Milkfish, aquacultured, flesh, raw
20 Trout, rainbow, aquacultured, steamed, no added fat
20 Yoghurt, soy based, berry flavoured, regular fat (3% fat)
20 Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
20 Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
20 Potato, chips, regular, purchased frozen, baked, no added fat
20 Bacon, middle rasher, separable lean, fried, no added fat
20 Pork, shoulder, butt (blade boneless), lean, roasted
20 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
20 Beef, ground, medium, patty, pan-fried
20 Beef, ground, medium, raw
20 Pizza, cheese, thin crust, frozen, cooked
20 Pork, variety meats and by-products, stomach, cooked, simmered
20 Beef pot pie, frozen, prepared
20 Pork, loin, rib roast, boneless, lean, roasted
20 Cracker, saltine (also oyster, soda, soup), low sodium
20 Cracker, whole-wheat, reduced fat
20 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw
20 Beef, ground, regular, patty, pan-fried
20 Sausage, beef, grilled, no added fat
20 Sausage roll, purchased frozen, baked
20 Biscuit, savoury, rice cracker, added vegetable powder
20 Pizza, cheese topping, thin crust, frozen, cooked
20 Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
20 Chicken, schnitzel, baked without fat
20 Babyfood, meat, lamb, strained
20 Fast foods, cheeseburger; single, large patty; with condiments
20 Pie, Dutch Apple, Commercially Prepared
20 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
20 Pineapple, canned in syrup
20 Sauce, pasta, cheese or cream-based, commercial
20 Tuna, flavoured, canned in oil, drained
20 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
20 WENDY'S, CLASSIC DOUBLE, with cheese
20 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
20 Pork, fresh, variety meats and by-products, stomach, raw
20 Crackers, whole-wheat, reduced fat
20 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
20 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
20 Veal, seam fat only, cooked
20 Fig, dried
20 Salmon, smoked, sliced
20 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
20 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
20 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
20 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
20 Morwong, fillet, raw
20 PAPA JOHN'S 14" The Works Pizza, Original Crust
20 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
20 WENDY'S, CLASSIC SINGLE Hamburger, with cheese
20 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
20 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
20 Biscuit, savoury, from wholemeal wheat flour, crispbread
20 Chicken, breast, lean flesh, skin & fat, casseroled, no added fat
20 McDONALD'S, Tangy Honey Mustard Sauce
20 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
20 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
20 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
20 Mulloway, flesh, raw
20 Bar, snack, oat based, baked
20 Indian, bread, naan
20 Cumquat (kumquat), raw
20 Salmon, Atlantic, fillet, raw
20 Sauce, mustard, yellow, ready-to-serve
20 Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
20 Beef, chuck, blade steak, with bone, lean, cooked, braised
20 Soy flour, low fat
20 Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
20 Cheese, parmesan, fresh, regular fat
20 Goat, medium fat, raw
20 Trout, rainbow, aquacultured, baked, no added fat
20 Goat, meat, all cuts, untrimmed, raw
20 Pizza, ham & pineapple, takeaway style
20 Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
20 Cake, lamington, unfilled
20 Tilapia, fillet, baked, no added fat
20 Beverage base, chocolate flavour, unfortified (Nesquik brand)
12 Oz/ 340gm
20 Coconut, cream, regular fat
20 Gravy powder, dry mix
20 Flour, spelt
20 Chicken, drumstick, lean flesh, raw
20 Beef, mince, regular fat, stir-fried, no added fat
20 Oats, hulled, uncooked
20 Pineapple, canned in pineapple juice
6 oz/ 170ml / 170gm
20 Oats, rolled, mixed with sugar or honey & other flavours, uncooked
20 Sauce, simmer for chicken, commercial
20 Biscuit, sweet, cream filled, commercial
20 Bread, tortilla, white, commercial
20 Potato, chips, regular, fast food outlet, deep fried, blended oil, salted
20 Sauce, simmer, curry flavoured, commercial
20 Biscuit, savoury, rice cracker, plain
20 Custard apple, African pride, peeled, raw
20 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
20 Sausage, beef, fried, no added fat
20 Oats, rolled, uncooked
20 Bacon, shortcut, as purchased without rind, fried, no added fat
20 Bun, sweet, with dried fruit, uniced
20 Salmon, red, canned in brine, drained
20 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
20 Pork, fresh, variety meats and by-products, stomach, cooked, simmered
20 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
20 Mustard, prepared, yellow
20 Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
20 D? dày l?n
20 Bread, naan, plain, commercially prepared, refrigerated
20 Pie, savoury, meat, commercial, ready to eat
20 Pie, steak & kidney, canned
19 Restaurant, family style, macaroni & cheese, from kids' menu
19 Pizza, meat topping, thick crust, frozen, cooked
19 Beef, ground, 75% lean meat / 25% fat, raw
19 Veal, external fat only, cooked
19 Frybread, made with lard (Apache)
19 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
19 CAMPBELL'S, Cream of Mushroom Soup, condensed
19 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
19 Fast foods, hamburger, large, single patty, with condiments
19 McDONALD'S, Hotcakes (plain)
19 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
19 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
19 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
19 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
19 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
19 Macaroni and cheese, box mix with cheese sauce, prepared
19 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
19 Formulated bar, POWER BAR, chocolate
19 WENDY'S, Double Stack, with cheese
19 PAPA JOHN'S 14" Cheese Pizza, Original Crust
19 Game meat, deer, ground, cooked, pan-broiled
19 Beef, grass-fed, ground, raw
19 Puddings, chocolate, ready-to-eat
19 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
19 Bread, roll, Mexican, bollilo
19 Cereal, ready to eat, French Toast Crunch, General Mills
19 MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
19 Corn dogs, frozen, prepared
19 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
19 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
19 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
19 Macaroni and cheese, box mix with cheese sauce, prepared
19 Soup, cream, mushroom, ready-to-serve, reduced sodium
19 Babyfood, cereal, oat, with milk powder and fruit, dry
19 Game meat, deer (venison), ground, cooked, pan-broiled
19 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
19 Frybread, made with lard
18.700000000000003 Avocado, ripe, raw
18.4783 óc bò, lu?c
18 Grains, teff, uncooked
18 Fast foods, mexican, taco with beef, cheese and lettuce, soft
18 Pancake, plain (includes buttermilk), frozen, ready-to-heat
18 Babyfood, cereal, mixed grain, with milk powder and fruit, dry
18 Indian, bread, chapati or roti, plain
18 Sausage, kielbasa (kolbassa)
18 Fast foods, mexican, burrito with beans and cheese
18 Veggie / soy burger patty, unprepared
18 Tamale, pork
18 Fast foods, taco with beef, cheese and lettuce, soft
18 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
18 Veggie burgers or soyburgers, unprepared
18 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
18 BURGER KING, Hamburger
18 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
18 CARRABBA'S ITALIAN GRILL, lasagne
18 Teff, uncooked
18 Fast foods, burrito, with beans and cheese
18 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
18 DENNY'S, macaroni & cheese, from kid's menu
18 TACO BELL, Soft Taco with beef, cheese and lettuce
18 Bacon, turkey, unprepared
18 Restaurant, Latino, tamale, pork
18 Potatoes, french fried, all types, salt added in processing, frozen, unprepared
18 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
18 Turkey bacon, unprepared
18 Corned beef and potatoes in tortilla (Apache)
18 Bread, chapati or roti, plain, commercially prepared
18 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
18 Plantains, yellow, fried, Latino restaurant
18 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
18 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
18 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
18 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
18 TACO BELL, Bean Burrito
17.62 Goose, wild (Canada goose), native, breast, meat and skin, raw
17.5 Beef, ground, regular, crumbled, pan-fried, rinsed
17.46 Goose, wild (Canada goose), native, breast, meat and skin, roasted
17 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
17 Meal replacement (cereal), ready to eat, Vector, Kellogg's
17 Beef, brain, raw
17 Veal, milk-fed, shoulder, blade steak, lean and fat, braised
17 Rice, Spanish rice
17 Veal, grain-fed, rib chop, lean and fat, raw
17 Burrito, bean and cheese, frozen
17 Turkey, all classes, back, meat and skin, roasted
17 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
17 Refried beans
17 TACO BELL, BURRITO SUPREME with chicken
17 Restaurant, Mexican, spanish rice
17 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
17 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
17 POPEYES, Mild Chicken Strips, analyzed 2006
17 Burrito, bean and cheese, frozen
17 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
17 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
17 SUBWAY, cold cut sub on white bread with lettuce and tomato
17 Lamb, New Zealand, imported, brains, cooked, soaked and fried
17 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
17 Oil, bearded seal (Oogruk) (Alaska Native)
17 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
17 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
17 Animal fat, native, bearded seal, oil (oogruk oil)
17 Soup, cream of mushroom, canned, condensed
17 Restaurant, Mexican, refried beans
17 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
17 TACO BELL, Taco Salad
17 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
17 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
17 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
17 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
17 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
17 Beef, variety meats and by-products, brain, raw
17 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
17 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
17 óc bò
16.2162 Bầu dục bò, luộc
16.1 Jack fruit, seed, mature, dry, raw
16 Veal, seam fat only, raw
16 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
16 Snacks, popcorn, air-popped
16 Cereal, ready to eat, Cheerios: honey nut, General Mills
16 OLIVE GARDEN, lasagna classico
16 Fish, swordfish, raw
16 Fast foods, burrito, with beans, cheese, and beef
16 Snacks, popcorn, air-popped
16 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
16 Beef, New Zealand, imported, variety meats and by-products, tongue, raw
16 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
16 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
16 Pie, pecan, commercially prepared
16 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
16 TACO BELL, BURRITO SUPREME with beef
16 Beef, ground, 80% lean meat / 20% fat, raw
16 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
16 Restaurant, Italian, lasagna with meat
16 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
16 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
16 Fast foods, mexican, burrito with beans, cheese and beef
16 Soup, cream, chicken, canned, condensed
16 Fish, swordfish, raw
16 Cereal, ready to eat, Honeycomb, Post
16 Cereal, ready to eat, Harvest Crunch: original, Quaker
16 Snacks, popcorn, unpopped kernels
15 Cereal, ready to eat, Cheerios, General Mills
15 Beef, ground, lean, raw
15 Turkey, tom, thigh, meat and skin, roasted
15 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
15 Babyfood, meat, pork, puree
15 Spaghetti and meatballs, restaurant prepared
15 Egg roll, pork, refrigerated, heated
15 Cereal, ready to eat, Toasted Oats, Selection
15 Cereal, ready to eat, Corn Bran Squares, Quaker
15 Beef, ground, extra lean, patty, pan-fried
15 Beef, ground, lean, patty, pan-fried
15 Soup (sauce), stock, cream, ready-to-serve
15 Turkey, all classes, back, meat only, roasted
15 Cereal, ready to eat, Froot Loops, Kellogg's
15 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
15 Turkey, ground, 85% lean, 15% fat, patties, broiled
15 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
15 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
15 Lean Pockets, Meatballs & Mozzarella
15 Puddings, vanilla, ready-to-eat
15 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
15 Caribou, hind quarter, meat, cooked (Alaska Native)
15 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
15 ARBY'S, roast beef sandwich, classic
15 Pork loin, fresh, backribs, bone-in, raw, lean only
15 Rice, brown, long-grain, raw
15 Fast foods, hamburger; single, regular patty; with condiments
15 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
15 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
15 WENDY'S, CLASSIC SINGLE Hamburger, no cheese
15 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
15 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
15 Lamb, New Zealand, imported, ground lamb, cooked, braised
15 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
15 Cream, fluid, half and half
15 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
15 DENNY'S, spaghetti and meatballs
15 Restaurant, family style, spaghetti and meatballs
15 Fast foods, roast beef sandwich, plain
15 McDONALD'S, Hamburger
15 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
15 Ground turkey, 85% lean, 15% fat, patties, broiled
15 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
15 POPEYES, Spicy Chicken Strips, analyzed 2006
15 Egg rolls, pork, refrigerated, heated
14.9 Maize meal, sifted, fortified, packaged, raw
14.8148 Bầu dục bò, xào
14 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
14 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
14 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
14 BURGER KING, Vanilla Shake
14 Cereals ready-to-eat, UNCLE SAM CEREAL
14 TACO BELL, Soft Taco with chicken, cheese and lettuce
14 Cheese spread, American or Cheddar cheese base, reduced fat
14 Lentils, pink or red, raw
14 Beef, ground, 85% lean meat / 15% fat, raw
14 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
14 Restaurant, Chinese, chicken and vegetables
14 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
14 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
14 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
14 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
14 Fast foods, taco with chicken, lettuce and cheese, soft
14 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
14 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
14 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
14 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
14 Pork, fresh, variety meats and by-products, feet, raw
14 Turkey, tom, dark meat and skin, roasted
14 Sausage, chorizo, raw
14 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
14 Pork, feet, raw
14 Pork, shoulder, picnic (arm), lean, braised
14 Pork, loin, rib chop (rib end), bone-in, lean, roasted
14 Lentils, pink, raw
14 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
14 Lamb, Canadian, ground, raw
14 Soup, chicken chowder (a la king), ready-to-serve
14 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
14 Chinese dish, chicken and vegetables, restaurant prepared
13.100000000000001 Green Maize, white, whole, grain, fresh, raw
13 Cereal, ready to eat, Alpha-bits, Post
13 Turkey, all classes, wing, meat and skin, roasted
13 Turkey, hen, wing, meat and skin, roasted
13 Beef, ground, medium, broiled
13 Turkey, tom, thigh, meat, roasted
13 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
13 Soup, cream, broccoli, canned, condensed
13 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave
13 Dulce de leche (caramelized milk)
13 Sausage, Italian, pork, cooked
13 Pork, loin, centre cut (centre chop), bone-in, lean, roasted
13 Cereal, ready to eat, Cap'n Crunch, Quaker
13 Turkey, hen, thigh, meat and skin, roasted
13 Beef, ground, lean, broiled
13 Turkey, all classes, thigh, meat and skin, roasted
13 Pork, pickled, pork hocks
13 Turkey, all classes, dark meat and skin, roasted
13 Turkey, broiler, wing, meat and skin, roasted
13 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
13 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
13 Puddings, tapioca, ready-to-eat
13 Pork, ground, 96% lean / 4% fat, cooked, crumbles
13 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
13 Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
13 Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
13 Salisbury steak with gravy, frozen
13 Restaurant, Latino, arepa (unleavened cornmeal bread)
13 Dulce de Leche
13 Pork, pickled pork hocks
13 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
13 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
13 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
13 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
13 Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
13 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
13 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
13 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
13 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
13 Cereal, ready to eat, Crispy Rice, Compliments
13 Peas, green, split, mature seeds, raw
13 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
13 Lamb, New Zealand, imported, ground lamb, raw
13 Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
13 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
13 LEAN POCKETS, Ham N Cheddar
13 BURGER KING, WHOPPER, no cheese
13 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
13 Candies, TOOTSIE ROLL, chocolate-flavor roll
13 Pie, pumpkin, commercially prepared
13 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
13 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
13 Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
13 ON THE BORDER, Mexican rice
13 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
13 SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
13 Rice, brown, parboiled, dry, UNCLE BEN'S
13 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
13 Th?t c?u n?a m?
13 Turkey, tom, wing, meat and skin, roasted
13 Turkey, tom, leg, meat and skin, roasted
12.5 Beef, ground, lean, crumbled, pan-fried
12.5 Beef, ground, extra lean, crumbled, pan-fried
12 Turkey, all classes, leg, meat and skin, roasted
12 Cereal, ready to eat, Muslix: various flavours, Kellogg's
12 Dessert, frozen, ice cream, light, with aspartame, vanilla
12 Cereal, ready to eat, Life Multigrains, Quaker
12 Turkey, broiler, thigh, meat and skin, roasted
12 Fish, steelhead trout, boiled, canned
12 Beef, kidneys, raw
12 Grape leaves (vine leaves), raw
12 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw
12 Chinese dish, beef and vegetable, restaurant prepared
12 Cereal, ready to eat, Kashi: honey puffed, Kashi
12 Turkey, hen, dark meat and skin, roasted
12 Turkey, hen, leg, meat and skin, roasted
12 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
12 Veal, milk-fed, rib chop, lean and fat, broiled
12 Turkey, broiler, dark meat and skin, roasted
12 Turkey, tom, dark meat only, roasted
12 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
12 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
12 Fast foods, breakfast, english muffin with egg, cheese and bacon
113 grams / 2 oz
12 Bầu dục bò
12 Pork, cured, feet, pickled
12 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
12 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
12 Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
12 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
12 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
12 Grape leaves, raw
12 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
12 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
12 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
12 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
12 Dip, bean, original flavor
12 Ice creams, vanilla, light, no sugar added
12 Frijoles rojos volteados (Refried beans, red, canned)
12 Restaurant, Chinese, beef and vegetables
12 Steelhead trout, boiled, canned (Alaska Native)
12 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
12 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
12 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
12 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
12 Ground turkey, 85% lean, 15% fat, raw
12 Soup, onion, dry, mix
12 Beef, variety meats and by-products, kidneys, raw
12 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
12 Pork, cured, feet, pickled
12 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
12 INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
12 WENDY'S, Jr. Hamburger, without cheese
12 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
12 Cheese, ricotta, whole milk
12 Bread, kneel down (Navajo)
12 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
12 Margarine-like, vegetable oil spread, fat-free, tub
12 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
12 Fast foods, english muffin, with egg, cheese, and canadian bacon
113 grams / 2 oz
12 Bread, wheat, toasted
12 APPLEBEE'S, chili
12 Turkey, ground, 85% lean, 15% fat, raw
12 Snacks, tortilla chips, low fat, made with olestra, nacho cheese
12 Dip, FRITO'S, bean, original flavor
12 McDONALD'S, Egg McMUFFIN
113 grams / 2 oz
12 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
11.4943 Tr?ng gà ta, rán
11.1111 Tr?ng gà ta lu?c
11.1111 Tr?ng gà ta, ch?n
11 Turkey, tom, leg, meat, roasted
11 Veal, milk-fed, rib chop, lean and fat, raw
11 Nuts, almond butter, plain, salted
11 Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
11 Cereal, ready to eat, Shredded Wheat, Post
11 Soybeans, green (edamame), frozen, prepared
11 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
11 Beef, ground, regular
11 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
11 Chicken, broiler, wing, meat and skin, roasted
11 Cereal, ready to eat, Heritage O's, Nature's Path
11 Turkey, all classes, ground, cooked
11 Turkey, all classes, drumstick, meat and skin, roasted
11 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
11 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
11 Macaroni and cheese, frozen
11 Chicken, broiler, wing, meat and skin, raw
11 Grape leaves, canned
11 Cereal, ready to eat, Special K, Kellogg's
11 Salad dressing, italian, fat free
11 Cereal, ready to eat, Corn Pops, Kellogg's
11 Turkey, broiler, leg, meat and skin, roasted
11 Turkey, all classes, dark meat only, roasted
11 Turkey, all classes, thigh, meat only, roasted
11 Turkey, tom, drumstick, meat and skin, roasted
11 Beef, ground, lean, loaf, baked
11 Cereal, ready to eat, Life, Quaker
11 Turkey, hen, drumstick, meat and skin, roasted
11 Chili without beans, canned
11 Cereal, ready to eat, Corn Flakes, Selection
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
11 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
11 Turkey, all classes, heart, raw
11 Beef, ground, medium, baked
11 Chili, no beans, canned entree
11 Restaurant, family style, chili with meat and beans
11 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
11 Edamame, frozen, prepared
11 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
11 Turkey, heart, all classes, raw
11 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
11 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
11 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
11 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
11 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
11 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
11 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
11 Nuts, almond butter, plain, with salt added
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
11 Macaroni and cheese, frozen entree
11 Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
11 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
11 Beef, ground, 90% lean meat / 10% fat, raw
11 Sausage, turkey, breakfast links, mild, raw
11 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
11 Salad dressing, italian dressing, fat-free
11 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
11 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
11 Grape leaves, canned
11 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
11 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
11 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
10.989 Tr?ng gà ta, xào
10.059999999999999 Goose, wild (Canada goose), native, collar, meat and skin, roasted
10 Cheese, cottage
10 Beef, mince, higher fat, stir-fried, no added fat
10 Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk
10 Sauce, white, savoury, homemade
10 Sardine, Australian, whole, raw
10 Tilapia, fillet, raw
10 Bread, from white flour, toasted
10 Pizza, supreme, fast food chain
10 Bread, pizza base, commercial
10 Tuna, canned in brine, drained
10 Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain
10 Bread, from white flour, added dried fruit
10 Pumpkin, butternut, peeled, fresh, boiled, drained
10 Milk, cow, fluid, lactose free, regular fat (3.5% fat)
10 Rolls, dinner, sweet
10 USDA Commodity, luncheon meat, canned
10 Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
10 Pork, forequarter chop, lean, raw
10 Lamb, New Zealand, imported, loin saddle, separable lean only, raw
10 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
10 Salmon, sockeye, canned, total can contents
10 TACO BELL, BURRITO SUPREME with steak
10 Beef, ground, 93% lean meat / 7% fat, raw
10 Fish, salmon, king (chinook), raw (Alaska Native)
10 Pork, loin chop, untrimmed, BBQ'd, no added fat
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
10 Fish, salmon, chinook, raw
10 Cereals, oats, instant, fortified, plain, dry
10 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
10 Bread, organic, toasted
10 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
10 Rice beverage, fluid, added calcium
12 Oz/ 340gm
10 Meat alternative, mycoprotein/fungus base, commercial, as purchased
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
10 Pikelet or pancake, sweet, commercial
10 Bread, mixed grain
10 Coffee, instant, dry powder or granules
12 Oz/ 340gm
10 Fast foods, submarine sandwich, meatball marinara on white bread
10 Beans, fava, in pod, raw
10 Beef, New Zealand, imported, cube roll, separable lean only, raw
10 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
10 Pasta, white wheat flour, fresh, boiled, no added salt
10 Pastry, filo, commercial, raw
10 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
10 SUBWAY, meatball marinara sub on white bread (no toppings)
10 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
10 Tilapia, fillet, steamed, no added fat
10 Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
10 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
10 Lasagne, beef, homemade
10 Fast foods, potato, mashed
10 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
10 Caribou, hind quarter meat, raw (Alaska Native)
10 Sausage, turkey, fresh, cooked
10 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
10 Salmon, flavoured, canned, undrained
10 Pork, loin chop, untrimmed, raw
10 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
10 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
10 Fish, salmon, sockeye, canned, drained solids
10 Tamales (Navajo)
10 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10 Morwong, fillet, steamed, no added fat
10 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
10 Turkey, broiler, drumstick, meat and skin, roasted
10 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted
10 Beef, chuck, cross rib steak, boneless, lean, cooked, braised
10 Cereal, ready to eat, Lucky Charms, General Mills
10 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw
10 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw
10 Beef, loin, tenderloin, roast, lean, cooked, roasted
10 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
10 Soup, broth style, with meat & noodles, instant dry mix
10 Goat, meat, all cuts, lean, casseroled, no added fat
10 Bread roll, mixed grain
10 Lamb, New Zealand, rib, lean, roasted
10 Pork, leg, inside, boneless, lean, roasted
10 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw
10 Pork, loin, rib roast, boneless, lean, raw
10 Yoghurt, natural, regular fat (3% fat)
10 Rice, brown, uncooked
10 Goat, loin, lean, baked, no added fat
10 Corn, kernels, purchased frozen, raw
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.