Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45780 - Carbohydrate
42990 - Water
33300 - Starch
5240 - Total lipid (fat)
4310 - Protein
4300 - Fiber, total dietary
3530 - Sugars, total
2009 - Fatty acids, total monounsaturated
1680 - ASH, TOTAL
1530 - Maltose
1262 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1010 👍 Fructose
990 👎 Glucose (dextrose)
977 - Fatty acids, total saturated
721 🏆 - FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
709 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
516 👎 Fatty acids, total polyunsaturated
488 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
447 - Sodium, Na
147 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
138 👍 Calcium, Ca
75 - Potassium, K
51 - Phosphorus, P
38 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
19 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
18 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
15 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
13 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
13 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12.6 👍 Choline, total
12 👎 Magnesium, Mg
8 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4.61 - Tocopherol, gamma
4 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
4 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.775 👍 Niacin
2.63 👎 Iron, Fe
2.01 - Tocopherol, delta
2 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
1 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
0.6 👎 Vitamin E (alpha-tocopherol)
0.505 👍 Riboflavin
0.48 👎 Zinc, Zn
0.375 👍 Thiamin
0.21 - Manganese, Mn
0.15 - Tocopherol, beta
0.075 - Copper, Cu
0.073 - Vitamin B-6
0.036 👎 Folic acid
0.0004 👎 Selenium, Se
0.0003 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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