1533 |
🏆 |
Fish, gutted, frozen,Rhamphochromis esox, (Mcheni wafuleshi)
|
|
|
1500 |
🏆 |
Paprika
|
|
|
1400 |
🏆 |
Peanut
|
|
|
1150 |
🏆 |
Barley
|
|
|
900 |
🏆 |
Watermelon
|
|
12 Oz/ 340gm
|
889 |
🏆 |
Fish, whole, fresh, Oreochromislidole, (Chambo cha fuleshi)
|
|
|
805.0000000000001 |
🏆 |
Oats
|
|
|
800 |
🏆 |
Fennel
|
|
|
800 |
🏆 |
Tangerine
|
|
|
700 |
🏆 |
Pineapple
|
|
|
700 |
🏆 |
Cumin
|
|
|
657 |
🏆 |
Star fruit
|
|
|
600 |
🏆 |
Lemon
|
|
|
600 |
🏆 |
Grapefruit
|
|
|
566.6666666666667 |
🏆 |
Tamarind
|
|
|
500 |
🏆 |
Sour cherry
|
|
|
500 |
🏆 |
Custard apple
|
|
|
490.00000000000006 |
🏆 |
Rhubarb
|
|
|
440.00000000000006 |
🏆 |
Muskmelon
|
|
|
440.00000000000006 |
🏆 |
Melon
|
|
|
440.00000000000006 |
🏆 |
Cantaloupe
|
|
|
400 |
🏆 |
Caraway
|
|
|
400 |
🏆 |
Pomegranate
|
|
|
400 |
🏆 |
Chayote
|
|
|
400 |
🏆 |
Guava
|
|
|
400 |
🏆 |
Saffron
|
|
|
350 |
🏆 |
Nutmeg
|
|
|
330 |
🏆 |
Papaya
|
|
|
300 |
🏆 |
Gooseberry
|
|
|
300 |
🏆 |
Lime
|
|
|
300 |
🏆 |
Horseradish
|
|
|
260 |
🏆 |
Almond
|
|
|
260 |
🏆 |
Mango
|
|
|
250 |
🏆 |
American cranberry
|
|
|
200 |
🏆 |
Cardamom
|
|
|
180 |
🏆 |
Loquat
|
|
|
127 |
|
Mushroom, indigenous, raw,Termitomyces letestui, (Bowawautale)
|
|
|
100 |
|
Kiwi
|
|
|
100 |
|
Chinese cinnamon
|
|
|
64 |
|
Boscia Senegalensis (Hanza)/Ndiandam (boiled)
|
|
|
60 |
|
Tamarind, fruit, dry, raw
|
|
|
23.375 |
|
Yeast extract spread
|
|
|
23.375 |
|
Yeast extract spread
|
|
|
23.375 |
|
Yeast extract spread
|
|
|
22.778 |
|
Spread, yeast, vegemite
|
|
|
11.046 |
|
Meat stick, chicken/turkey, refrigerated
|
|
|
11 |
|
Baker's yeast, dehydrated
|
|
|
11 |
|
Spread, yeast, marmite
|
|
|
10.99 |
|
Leavening agents, yeast, baker's, active dry
|
|
|
10.99 |
|
Leavening agents, yeast, baker's, active dry
|
|
|
10.99 |
|
Leavening agent, yeast, baker's, active, dry
|
|
|
10.1 |
|
WORTHINGTON Stripples, frozen, unprepared
|
|
|
9.7 |
|
Yeast extract, Marmite
|
|
|
8.06 |
|
Formulated bar, POWER BAR, chocolate
|
|
|
8.06 |
|
Formulated bar, POWER BAR, chocolate
|
|
|
6.288 |
|
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
|
|
|
6.019 |
|
Cereal, ready to eat, Honey Nut O's, Selection
|
|
|
5.8 |
|
Yeast, dried
|
|
|
5.8 |
|
Black Cohosh
|
|
|
5.8 |
|
Black Snakeroot
|
|
|
5.18 |
|
Soup, cream of vegetable, dry, powder
|
|
|
5.18 |
|
Soup, cream of vegetable, dry, powder
|
|
|
5.18 |
|
Soup, cream, vegetable, dehydrated
|
|
|
5.1 |
|
Spirulina
|
|
|
4.8 |
|
Yellow Gentian
|
|
|
4.8 |
|
Gentian
|
|
|
4.713 |
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
|
|
4.7 |
|
Ma Huang
|
|
|
4.7 |
|
Chinese Ephedra
|
|
|
4.483 |
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
|
|
4.4 |
|
Bacon, meatless
|
|
|
4.383 |
|
Babyfood, cereal, wheat, with milk powder and fruit, dry
|
|
|
4.365 |
|
Pataste
|
|
|
4.365 |
|
Nicaraguan Cacao
|
|
|
4 |
|
Luncheon slices, meatless
|
|
|
4 |
|
WORTHINGTON Prosage Links, frozen, unprepared
|
|
|
3.97 |
|
Babyfood, cereal, rice, with bananas, dry
|
|
|
3.97 |
|
Babyfood, cereal, wheat, with milk powder, dry
|
|
|
3.892 |
|
Babyfood, cereal, rice, with milk powder and fruit, dry
|
|
|
3.79 |
|
Babyfood, cereal, high protein, with apple and orange, dry
|
|
|
3.78 |
|
Babyfood, cereal, mixed, with bananas, dry
|
|
|
3.727 |
|
Cereal, ready to eat, Corn Flakes: Frosted, Compliments
|
|
|
3.696 |
|
Cereal, ready to eat, Sugar Crisp, Post
|
|
|
3.609 |
|
Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
|
|
|
3.524 |
|
Cereal, ready to eat, Special K: Satisfaction, Kellogg's
|
|
|
3.487 |
|
Cereal, ready to eat, Corn Flakes, Kellogg's
|
|
|
3.47 |
|
Babyfood, cereal, wheat, dry
|
|
|
3.394 |
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
|
|
3.387 |
|
Babyfood, cereal, oat, with milk powder, dry
|
|
|
3.372 |
|
Cereal, ready to eat, Rice Krispies, Kellogg's
|
|
|
3.309 |
|
Babyfood, cereal, mixed grain, with milk powder, dry
|
|
|
3.3 |
|
Bael de India
|
|
|
3.3 |
|
Bael fruit
|
|
|
3.3 |
|
WORTHINGTON Smoked Turkey Roll, frozen, unprepared
|
|
|
3.3 |
|
WORTHINGTON Wham (roll), frozen, unprepared
|
|
|
3.3 |
|
WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared
|
|
|
3.27 |
|
Babyfood, snack, biscuit, mixed grain
|
|
|
3.226 |
|
Babyfood, cereal, rice, dry
|
|
|
3.187 |
|
Seeds, sunflower seed flour, partially defatted
|
|
|
3.187 |
|
Seeds, sunflower seed flour, partially defatted
|
|
|
3.052 |
|
Malted milk, chocolate flavour, enriched powder
|
|
|
3 |
|
Bledina, Blédine croissance, Brioche, From 12 months
|
|
|
3 |
|
Bledina Blediner, My evening cereal, Sunshine vegetable (8+ months)
|
|
|
2.96 |
|
Cereal, ready to eat, Froot Loops, Kellogg's
|
|
|
2.956 |
|
Malted milk, natural flavour, enriched powder
|
|
|
2.949 |
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
|
|
2.932 |
|
Babyfood, cereal, rice, with milk powder, dry
|
|
|
2.918 |
|
Babyfood, cereal, rice, with yogourt, with fruit, dry
|
|
|
2.88 |
|
Wheat, bran, selected (Deya watiligu)
|
|
|
2.87 |
|
Cereal, ready to eat, Corn Flakes, Selection
|
|
|
2.8 |
|
WORTHINGTON FriPats, frozen, unprepared
|
|
|
2.8 |
|
Yeast, dry powder
|
|
|
2.8 |
|
Sauce, simmer for chicken, commercial
|
|
|
2.8 |
|
Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
|
|
|
2.789 |
|
Babyfood, cereal, mixed grain, with milk powder and fruit, dry
|
|
|
2.771 |
|
Babyfood, cereal, oatmeal, with honey, dry
|
|
|
2.753 |
|
Rice bran, crude
|
|
|
2.753 |
|
Grains, rice bran, crude
|
|
|
2.727 |
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
|
|
2.727 |
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
|
|
2.717 |
|
Cereal, ready to eat, Raisin Bran, Kellogg's
|
|
|
2.711 |
|
Cereal, ready to eat, Special K, Kellogg's
|
|
|
2.66 |
|
Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry
|
|
|
2.651 |
|
Veggie burgers or soyburgers, unprepared
|
|
|
2.651 |
|
Veggie burgers or soyburgers, unprepared
|
|
|
2.651 |
|
Veggie / soy burger patty, unprepared
|
|
|
2.608 |
|
Cereal, ready to eat, Life Multigrains, Quaker
|
|
|
2.6 |
|
Asparagus
|
|
|
2.567 |
|
Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
|
|
|
2.53 |
|
Seeds, sesame flour, partially defatted
|
|
|
2.53 |
|
Seeds, sesame flour, partially defatted
|
|
|
2.52 |
|
Cereal, ready to eat, Crispy Rice, Compliments
|
|
|
2.508 |
|
Cereal, ready to eat, Toasted Oats, Selection
|
|
|
2.507 |
|
Cereal, ready to eat, Corn Pops, Kellogg's
|
|
|
2.5 |
|
Macambo
|
|
|
2.486 |
|
Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
|
|
|
2.467 |
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
|
|
2.46 |
|
Babyfood, cereal, mixed grain, with fruit, dry
|
|
|
2.448 |
|
Babyfood, cereal, oat, dry
|
|
|
2.434 |
|
Cereal, ready to eat, Frosted Flakes, Kellogg's
|
|
|
2.4 |
|
Girasol
|
|
|
2.4 |
|
Sunflower
|
|
|
2.38620689655172 |
|
Thịt ngan, nướng
|
|
|
2.383 |
|
Babyfood, cereal, mixed grain, dry
|
|
|
2.382 |
|
Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
|
|
|
2.38 |
|
Seaweed, spirulina, dried
|
|
|
2.36 |
|
Pasta mix, classic beef, unprepared
|
|
|
2.36 |
|
Pasta mix, classic beef, unprepared
|
|
|
2.36 |
|
Pasta mix, classic beef, unprepared
|
|
|
2.343 |
|
Sausage, meatless
|
|
|
2.343 |
|
Sausage, meatless
|
|
|
2.343 |
|
Meatless, sausage
|
|
|
2.33 |
|
Men bia khô
|
|
|
2.27 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
|
|
|
2.21 |
|
Babyfood, cereal, barley, with milk powder, dry
|
|
|
2.154 |
|
Cereal, ready to eat, Oatmeal Squares, Quaker
|
|
|
2.143 |
|
Beverages, nutritional shake mix, high protein, powder
|
|
12 Oz/ 340gm
|
2.12 |
|
Shepherd's Purse
|
|
|
2.106 |
|
Cereal, ready to eat, Just Right, Kellogg's
|
|
|
2.1 |
|
WORTHINGTON Dinner Roast, frozen, unprepared
|
|
|
2.089 |
|
Seeds, cottonseed flour, low fat (glandless)
|
|
|
2.089 |
|
Seeds, cottonseed flour, low fat
|
|
|
2.052 |
|
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
|
|
|
2.05 |
|
Cereals ready-to-eat, RALSTON CRISP RICE
|
|
|
2.022 |
|
Cereal, ready to eat, Alpha-bits, Post
|
|
|
2.01375 |
|
Cá chim trắng, nướng
|
|
|
2.00579710144928 |
|
Thịt ngan, chiên, rán ngập dầu
|
|
|
2.00579710144928 |
|
Thịt ngan, chiên, rán giòn
|
|
|
2 |
|
Okra
|
|
|
2 |
|
High Mallow
|
|
|
1.995 |
|
Cereal, ready to eat, All Bran Buds, Kellogg's
|
|
|
1.98888888888889 |
|
Cá chim trắng, xào
|
|
|
1.963 |
|
Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
|
|
|
1.962 |
|
Cereal, ready to eat, Life, Quaker
|
|
|
1.955 |
|
Cereals ready-to-eat, GENERAL MILLS, KIX
|
|
|
1.949 |
|
Cereal, ready to eat, All Bran Original, Kellogg's
|
|
|
1.946 |
|
Cereals, QUAKER, corn grits, instant, plain, dry
|
|
|
1.946 |
|
Cereals, QUAKER, corn grits, instant, plain, dry
|
|
|
1.94096385542169 |
|
Cá chim trắng, luộc
|
|
|
1.94096385542169 |
|
Cá chim trắng, hấp
|
|
|
1.93 |
|
Incaparina, dry mix (corn and soy flours), unprepared
|
|
|
1.92222222222222 |
|
Thịt ngan, luộc
|
|
|
1.92222222222222 |
|
Thịt ngan, hấp
|
|
|
1.917 |
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
|
|
1.903 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
|
|
|
1.9 |
|
Sow Thistle
|
|
|
1.9 |
|
Honey Buchu
|
|
|
1.9 |
|
Mountain Buchu
|
|
|
1.9 |
|
Cerraja
|
|
|
1.9 |
|
Buchu
|
|
|
1.9 |
|
Babyfood, cereal, soya, with fruit, dry
|
|
|
1.898 |
|
Cereal, ready to eat, Shreddies, honey, Post
|
|
|
1.89 |
|
Cereal, ready to eat, Honeycomb, Post
|
|
|
1.885 |
|
Cereal, ready to eat, Corn Bran Squares, Quaker
|
|
|
1.88421052631579 |
|
Cá chim trắng, chiên giòn
|
|
|
1.88421052631579 |
|
Cá chim trắng, chiên/rán ngập dầu (giòn)
|
|
|
1.882 |
|
Wheat germ, crude
|
|
|
1.882 |
|
Grains, wheat germ, crude
|
|
|
1.88 |
|
Leavening agents, yeast, baker's, compressed
|
|
|
1.88 |
|
Leavening agents, yeast, baker's, compressed
|
|
|
1.88 |
|
Leavening agent, yeast, baker's, compressed
|
|
|
1.875 |
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
|
|
1.875 |
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
|
|
1.871 |
|
Cereal, ready to eat, Special K: with Red Berries, Kellogg's
|
|
|
1.852 |
|
PORK,MEDIUM FAT,SMOKED,RAW
|
|
|
1.8333333333333333 |
|
Pea Bean
|
|
|
1.8333333333333333 |
|
Yardlong Bean
|
|
|
1.8333333333333333 |
|
Asparagus Bean
|
|
|
1.83 |
|
Sauce, Stroganoff, dehydrated
|
|
|
1.815 |
|
Cereal, ready to eat, Shreddies, Post
|
|
|
1.8100000000000003 |
|
String Bean
|
|
|
1.8100000000000003 |
|
Garden Bean
|
|
|
1.8100000000000003 |
|
Popping Bean
|
|
|
1.8100000000000003 |
|
Haricot Vert
|
|
|
1.8100000000000003 |
|
Wax Bean
|
|
|
1.8100000000000003 |
|
Field Bean
|
|
|
1.8100000000000003 |
|
Kidney Bean
|
|
|
1.8100000000000003 |
|
Haricot
|
|
|
1.8100000000000003 |
|
Pop Bean
|
|
|
1.8100000000000003 |
|
Dwarf Bean
|
|
|
1.8100000000000003 |
|
Green Bean
|
|
|
1.8100000000000003 |
|
Flageolet Bean
|
|
|
1.8100000000000003 |
|
Navy Bean
|
|
|
1.8100000000000003 |
|
Snap Bean
|
|
|
1.8100000000000003 |
|
Black Bean
|
|
|
1.8100000000000003 |
|
Haricot Bean
|
|
|
1.8100000000000003 |
|
French Bean
|
|
|
1.805 |
|
Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
|
|
|
1.8 |
|
Durian
|
|
|
1.8 |
|
Berro
|
|
|
1.79 |
|
Cá chim trắng
|
|
|
1.77 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
|
|
|
1.77 |
|
Cereal, ready to eat, Weetabix, Weetabix
|
|
|
1.74 |
|
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
|
|
|
1.737 |
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
|
|
1.73 |
|
Thịt ngan
|
|
|
1.7 |
|
Sensitive Plant
|
|
|
1.7 |
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
|
|
1.7 |
|
WORTHINGTON Stakelets, frozen, unprepared
|
|
|
1.7 |
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
|
|
1.67 |
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
|
|
1.67 |
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
|
|
1.67 |
|
Grains, wheat germ, toasted, plain
|
|
|
1.65740740740741 |
|
Cá chim trắng, kho
|
|
|
1.644 |
|
Seeds, flaxseed
|
|
|
1.644 |
|
Seeds, flaxseed
|
|
|
1.644 |
|
Seeds, flaxseed (linseed), whole and ground
|
|
|
1.633 |
|
MALEWA (SMOKED BAMBOO SHOOTS),RAW
|
|
|
1.628 |
|
Snack, BALANCE, original bar
|
|
|
1.6 |
|
Baby cereal, maize, 6 months, dry
|
|
|
1.6 |
|
Instant breakfast, powder
|
|
|
1.595 |
|
Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
|
|
|
1.587 |
|
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
|
|
|
1.587 |
|
Seeds, sesame butter, tahini, unroasted kernels
|
|
|
1.57 |
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
|
|
1.563 |
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
|
|
1.563 |
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
|
|
1.543 |
|
Cereal, ready to eat, On Track, President's Choice
|
|
|
1.52 |
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
|
|
1.5 |
|
Cherry Pepper
|
|
|
1.5 |
|
Cone Pepper
|
|
|
1.5 |
|
Bell Pepper
|
|
|
1.5 |
|
Chaya
|
|
|
1.5 |
|
Sweet Pepper
|
|
|
1.5 |
|
Beverages, chocolate powder, no sugar added
|
|
12 Oz/ 340gm
|
1.5 |
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
|
|
12 Oz/ 340gm
|
1.5 |
|
Green Pepper
|
|
|
1.5 |
|
Pork, fillet, fully-trimmed, baked, no added fat
|
|
|
1.5 |
|
Pork, fillet, lean, raw
|
|
|
1.5 |
|
Wheat germ
|
|
|
1.499 |
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
|
12 Oz/ 340gm
|
1.48 |
|
Seeds, sunflower seed kernels, dried
|
|
|
1.48 |
|
Hạt hướng dương
|
|
|
1.48 |
|
Seeds, sunflower seed kernels, dried
|
|
|
1.475 |
|
Corn flour, masa, enriched, white
|
|
|
1.475 |
|
Corn flour, yellow, masa, enriched
|
|
|
1.475 |
|
Corn flour, masa, enriched, white
|
|
|
1.475 |
|
Grains, corn flour, masa, yellow, U.S. enriched
|
|
|
1.47 |
|
SCHIFF,TIGER'S MILK BAR
|
|
|
1.463 |
|
Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
|
|
|
1.46 |
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
|
|
1.459 |
|
Babyfood, cookies
|
|
|
1.459 |
|
Babyfood, cookies
|
|
|
1.445 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
1.445 |
|
Pea
|
|
|
1.445 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
1.445 |
|
Salad dressing, thousand island, commercial, regular
|
|
|
1.442 |
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
|
12 Oz/ 340gm
|
1.431 |
|
Babyfood, cereal, oatmeal, dry fortified
|
|
|
1.431 |
|
Babyfood, cereal, oatmeal, dry fortified
|
|
|
1.43 |
|
Naturuy (Baby/infant cereal)
|
|
|
1.43 |
|
Babyfood, snack, biscuit, wheat with milk powder
|
|
|
1.404 |
|
Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
|
|
|
1.402 |
|
Cereal, ready to eat, Cap'n Crunch, Quaker
|
|
|
1.4 |
|
Greek Clover
|
|
|
1.4 |
|
Babyfood, baked product, finger snacks cereal fortified
|
|
|
1.4 |
|
Pennywort
|
|
|
1.4 |
|
Groundnut
|
|
|
1.4 |
|
African star apple, fruit, raw
|
|
|
1.4 |
|
Greek Hay
|
|
|
1.4 |
|
Gotu Kola
|
|
|
1.4 |
|
Fenugreek
|
|
|
1.4 |
|
Bockshornklee (Ger.)
|
|
|
1.4 |
|
Escarole
|
|
|
1.4 |
|
Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
|
|
|
1.4 |
|
Alholva (Sp.)
|
|
|
1.4 |
|
Endive
|
|
|
1.4 |
|
Pork, butterfly steak, lean, grilled, no added fat
|
|
|
1.4 |
|
Pork, loin, tenderloin, lean, roasted
|
|
|
1.393 |
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
|
|
1.37 |
|
Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
|
|
|
1.37 |
|
Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
|
|
|
1.3666666666666665 |
|
Soybean
|
|
|
1.364 |
|
Beverages, OVALTINE, chocolate malt powder
|
|
12 Oz/ 340gm
|
1.34 |
|
Corn flakes
|
|
|
1.339 |
|
Cereals, CREAM OF WHEAT, instant, dry
|
|
|
1.339 |
|
Cereals, CREAM OF WHEAT, instant, dry
|
|
|
1.327 |
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
|
|
1.323 |
|
Snacks, crisped rice bar, almond
|
|
|
1.323 |
|
Snacks, crisped rice bar, almond
|
|
|
1.309 |
|
Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
|
|
|
1.305 |
|
Pork, butterfly steak, untrimmed, grilled, no added fat
|
|
|
1.3 |
|
LOMA LINDA Swiss Stake with Gravy, canned, unprepared
|
|
|
1.3 |
|
Dandelion
|
|
|
1.3 |
|
Pinyon Pine
|
|
|
1.3 |
|
Udo
|
|
|
1.3 |
|
Mustard powder
|
|
|
1.3 |
|
Margarine, Rama, brick
|
|
|
1.3 |
|
Pork, loin, tenderloin, lean, raw
|
|
|
1.3 |
|
Pork, loin, tenderloin, lean and fat, roasted
|
|
|
1.3 |
|
Pork, loin, tenderloin, lean and fat, raw
|
|
|
1.291 |
|
Soup, mushroom, dehydrated
|
|
|
1.28 |
|
Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
|
|
|
1.279 |
|
Tea, hibiscus
|
|
12 Oz/ 340gm
|
1.277 |
|
Chicken, meatless, breaded, fried
|
|
|
1.275 |
|
Seeds, hemp seed, hulled
|
|
|
1.272 |
|
Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
|
|
|
1.271 |
|
Cereals, corn grits, white, regular and quick, enriched, dry
|
|
|
1.271 |
|
Cereals, corn grits, white, regular and quick, enriched, dry
|
|
|
1.27 |
|
Pigeonpea
|
|
|
1.256 |
|
Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
|
|
|
1.252 |
|
Spices, coriander leaf, dried
|
|
|
1.252 |
|
Spices, coriander leaf, dried
|
|
|
1.252 |
|
Spices, coriander leaf (cilantro), dried
|
|
|
1.25 |
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
|
|
6 oz/ 170ml / 170gm
|
1.25 |
|
Pork, topside steak, lean, fried, no added fat
|
|
|
1.249 |
|
Pork, topside steak, untrimmed, fried, no added fat
|
|
|
1.23870967741935 |
|
Sườn lợn, nướng
|
|
|
1.223 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
1.22 |
|
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
|
|
|
1.21 |
|
Peppermint
|
|
|
1.21 |
|
Lamb, New Zealand, imported, liver, raw
|
|
|
1.2 |
|
Black Nightshade
|
|
|
1.2 |
|
Peppers, sweet, green, freeze-dried
|
|
|
1.2 |
|
WORTHINGTON Prosage Roll, frozen, unprepared
|
|
|
1.2 |
|
Pork, loin, centre cut (centre steak), boneless, lean, broiled
|
|
|
1.2 |
|
Pork, topside steak, lean, raw
|
|
|
1.2 |
|
Pepper, sweet, red, freeze-dried
|
|
|
1.2 |
|
Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
|
|
|
1.2 |
|
Cow milk, powdered, whole, Laicran (red package)
|
|
|
1.2 |
|
WORTHINGTON Saucettes, canned, unprepared
|
|
|
1.2 |
|
Pork, round steak, lean, raw
|
|
|
1.2 |
|
Pito
|
|
|
1.2 |
|
Hyacinth Bean
|
|
|
1.2 |
|
Mexican Pinyon
|
|
|
1.2 |
|
Mugwort
|
|
|
1.2 |
|
Chives
|
|
|
1.2 |
|
Bonavist Bean
|
|
|
1.2 |
|
Lablab Bean
|
|
|
1.2 |
|
Peppers, sweet, red, freeze-dried
|
|
|
1.2 |
|
Baby cereal, mixed cereal, 7months, dry
|
|
|
1.2 |
|
Baby cereal, maize, 9 months,strawberry and banana flavor, dry(Nestum)
|
|
|
1.2 |
|
Pork, round steak, lean, fried, no added fat
|
|
|
1.2 |
|
Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
|
|
|
1.2 |
|
Pepper, sweet, green, freeze-dried
|
|
|
1.195 |
|
Babyfood, cereal, Rice, dry, fortified
|
|
|
1.195 |
|
Hạt macca
|
|
|
1.195 |
|
Nuts, macadamia nuts, raw
|
|
|
1.195 |
|
Babyfood, cereal, rice, dry fortified
|
|
|
1.195 |
|
Nuts, macadamia (bushnuts, queensland), raw
|
|
|
1.187 |
|
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
|
|
|
1.187 |
|
Pasta, spaghetti, protein-fortified, enriched, dry
|
|
|
1.17 |
|
Oat bran, raw
|
|
|
1.17 |
|
Oat bran, raw
|
|
|
1.17 |
|
Grains, oat bran, dry
|
|
|
1.166 |
|
Babyfood, Multigrain whole grain cereal, dry fortified
|
|
|
1.16129032258065 |
|
Thịt lợn nạc, nướng
|
|
|
1.157 |
|
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
|
|
|
1.157 |
|
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
|
|
|
1.15625 |
|
Hạt hướng dương rang
|
|
|
1.153 |
|
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
1.153 |
|
Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
1.15 |
|
Pigeon pea, green, boiled, Canjanuscajan, (Nandolo wamuwisi owilitsa)
|
|
|
1.15 |
|
Barleygrass
|
|
|
1.14 |
|
Parsnip
|
|
|
1.133 |
|
Noodles, egg, dry, enriched
|
|
|
1.133 |
|
Noodles, egg, dry, enriched
|
|
|
1.132 |
|
Pork, rump steak, untrimmed, fried, no added fat
|
|
|
1.13 |
|
Hyacinth beans, mature seeds, raw
|
|
|
1.13 |
|
Beans, hyacinth, raw
|
|
|
1.12903225806452 |
|
Thịt lợn, mông, nướng
|
|
|
1.12 |
|
Babylac, Wheat and milk, From 6 months
|
|
|
1.12 |
|
Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
|
|
|
1.12 |
|
Goa Bean
|
|
|
1.12 |
|
Asparagus Pea
|
|
|
1.12 |
|
Winged Bean
|
|
|
1.118 |
|
Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
|
|
|
1.115 |
|
Pork, leg steak (round, rump, topside, silverside), lean, raw
|
|
|
1.115 |
|
Pork, leg steak (round, rump, topside, silverside), untrimmed, raw
|
|
|
1.11214285714286 |
|
Thịt ngan, kho
|
|
|
1.112 |
|
Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
|
|
|
1.106 |
|
Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
|
|
|
1.1 |
|
Pork, leg steak (rump), separable fat, raw
|
|
|
1.1 |
|
Pork, rump steak, untrimmed, raw
|
|
|
1.1 |
|
Cassie
|
|
|
1.1 |
|
Teaplant
|
|
|
1.1 |
|
Broomweed
|
|
|
1.1 |
|
Great Burdock
|
|
|
1.1 |
|
Opopanax
|
|
|
1.1 |
|
Huisache
|
|
|
1.1 |
|
Sweet Acacia
|
|
|
1.1 |
|
Taro
|
|
|
1.1 |
|
Brussels-Sprouts
|
|
|
1.1 |
|
Burdock
|
|
|
1.1 |
|
Brussel-Sprout
|
|
|
1.1 |
|
Gobo
|
|
|
1.1 |
|
Popinac
|
|
|
1.1 |
|
Ovaltine powder, fortified
|
|
|
1.1 |
|
Vegetarian fillets
|
|
|
1.1 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Liberia)
|
|
|
1.1 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins A, B1, B2, B3, B12 (Ghana, Sierra Leone)
|
|
|
1.1 |
|
Pork, rump steak, lean, fried, no added fat
|
|
|
1.1 |
|
Pork, rump steak, lean, raw
|
|
|
1.1 |
|
Pork, loin, centre cut (centre steak), boneless, lean and fat, raw
|
|
|
1.1 |
|
African locust bean, fruit, raw
|
|
|
1.1 |
|
BMS, follow-up formula, Nan 2powder
|
|
|
1.091 |
|
Noodles, egg, spinach, enriched, dry
|
|
|
1.09 |
|
Bacon, shortcut, as purchased without rind, fried, no added fat
|
|
|
1.088 |
|
Flour, soya
|
|
|
1.088 |
|
Soy flour, low-fat
|
|
|
1.088 |
|
Soy flour, low fat
|
|
|
1.087 |
|
Crackers, cheese, reduced fat
|
|
|
1.08 |
|
Jew's Mallow
|
|
|
1.08 |
|
Mulukiya
|
|
|
1.08 |
|
Nalta Jute
|
|
|
1.075 |
|
Water Lotus
|
|
|
1.071 |
|
Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
|
|
|
1.069 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
1.069 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
1.06666666666667 |
|
Sườn lợn, nấu canh
|
|
|
1.06 |
|
Pork, loin cutlet, untrimmed, fried, no added fat
|
|
|
1.05 |
|
Pork, strips, untrimmed, fried, no added fat
|
|
|
1.04 |
|
Hoa chu?i
|
|
|
1.04 |
|
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
|
|
|
1.04 |
|
Babylac, Cereals, fruits & milk, From 6 months
|
|
|
1.04 |
|
Macaroni or noodles with cheese, microwaveable, unprepared
|
|
|
1.04 |
|
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
|
|
|
1.04 |
|
Parsley, freeze-dried
|
|
|
1.04 |
|
Parsley, freeze-dried
|
|
|
1.035 |
|
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
|
|
|
1.032 |
|
Macaroni, vegetable, enriched, dry
|
|
|
1.03 |
|
Winged beans, mature seeds, raw
|
|
|
1.03 |
|
Beans, winged (goa beans), dry, raw
|
|
|
1.02 |
|
Pork, ground, medium, pan-fried
|
|
|
1.0199999999999998 |
|
Spinach
|
|
|
1.017 |
|
Pork, fresh, loin, whole, separable lean only, cooked, roasted
|
|
|
1.01103896103896 |
|
Thịt ngan, hầm
|
|
|
1.011 |
|
Margarine-like, vegetable oil spread, fat-free, tub
|
|
|
1.01 |
|
Seed, sesame (sim sim) unsalted, dry, raw
|
|
|
1.009 |
|
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
|
|
|
1 |
|
Breakfast cereals, chocolate puffed/popped rice, fortified with vitamins and chemical elements
|
|
|
1 |
|
Brazilnut-Tree
|
|
|
1 |
|
Nutribon (PKL), Infant milk cereal, Rice/soybean/milk, From 6 months
|
|
|
1 |
|
BMS, follow-up formula, Lactogen2 powder
|
|
|
1 |
|
BMS, follow-up formula, Lactogen3, powder
|
|
|
1 |
|
LOMA LINDA Tender Rounds with Gravy, canned, unprepared
|
|
|
1 |
|
Pork, ground, lean, pan-fried
|
|
|
1 |
|
LOMA LINDA Little Links, canned, unprepared
|
|
|
1 |
|
Protein supplement, milk based, Muscle Milk Light, powder
|
|
|
1 |
|
Breakfast bar, corn flake crust with fruit
|
|
|
1 |
|
Sesamo (Sp.)
|
|
|
1 |
|
Cabbage
|
|
|
1 |
|
Breakfast cereals, puffed/popped corn, with honey, fortified with vitamins and chemical elements
|
|
|
1 |
|
Aubergine
|
|
|
1 |
|
Summer Squash
|
|
|
1 |
|
Creamnut
|
|
|
1 |
|
Red Cabbage
|
|
|
1 |
|
Celery
|
|
|
1 |
|
Protein supplement, milk based, Muscle Milk Light, powder
|
|
|
1 |
|
Nutribon (PKL) Farinor (Baby/infant cereal), Infant milk cereal: Strawberry (6+ mo)
|
|
|
1 |
|
Perejil
|
|
|
1 |
|
Cauliflower
|
|
|
1 |
|
White Cabbage
|
|
|
1 |
|
Eggplant
|
|
|
1 |
|
Bitter Melon
|
|
|
1 |
|
Tomato
|
|
|
1 |
|
Sorosi
|
|
|
1 |
|
Beni
|
|
|
1 |
|
Paranut
|
|
|
1 |
|
Brazilnut
|
|
|
1 |
|
Pokeweed
|
|
|
1 |
|
Barberry
|
|
|
1 |
|
Sesame
|
|
|
1 |
|
Jerusalem Artichoke
|
|
|
1 |
|
Verdolaga
|
|
|
1 |
|
Purslane
|
|
|
1 |
|
Benneseed
|
|
|
1 |
|
Ajonjoli (Sp.)
|
|
|
1 |
|
Waxgourd
|
|
|
1 |
|
Chả lợn
|
|
|
1 |
|
Breakfast cereal, wheat biscuits, Weetabix type
|
|
|
1 |
|
Cowpea, leaves, dried
|
|
|
1 |
|
Pork, leg, inside, boneless, lean, roasted
|
|
|
1 |
|
Pork, loin, rib roast, boneless, lean and fat, raw
|
|
|
1 |
|
Pork, loin, rib roast, boneless, lean, raw
|
|
|
1 |
|
Breakfast cereal, flakes of corn, fortified (iron, thiamine, riboflavin, niacin and folate)
|
|
|
1 |
|
Pork, loin, centre cut (centre steak), boneless, lean, raw
|
|
|
0.998 |
|
Pork, fresh, loin, tenderloin, separable lean only, raw
|
|
|
0.998 |
|
Pork, fresh, loin, tenderloin, separable lean only, raw
|
|
|
0.99 |
|
Opium Poppy
|
|
|
0.99 |
|
Poppyseed Poppy
|
|
|
0.99 |
|
Puree de maman
|
|
|
0.99 |
|
African locust bean, flour from fruit
|
|
|
0.989 |
|
Pork, fresh, loin, whole, separable lean only, raw
|
|
|
0.988 |
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
|
|
|
0.988 |
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
|
|
|
0.988 |
|
Soup, beef noodle, dehydrated
|
|
|
0.988 |
|
Potato, mashed, flakes without milk, dry
|
|
|
0.97 |
|
Ready-to-use therapeutic food(RUTF), peanut, milk (PM)
|
|
|
0.967 |
|
Bread crumbs, dry, grated, plain
|
|
|
0.967 |
|
Bread, crumbs, dry, grated, plain
|
|
|
0.967 |
|
Bread crumbs, dry, grated, plain
|
|
|
0.961 |
|
Pork, cured, ham, extra lean and regular, canned, roasted
|
|
|
0.961 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
0.961 |
|
Pork, cured, ham, extra lean and regular, canned, roasted
|
|
|
0.961 |
|
Bread, crumbs, dry, grated, seasoned
|
|
|
0.961 |
|
Pork, silverside steak, untrimmed, raw
|
|
|
0.96 |
|
Pork, silverside steak, lean, raw
|
|
|
0.96 |
|
Su?n l?n
|
|
|
0.96 |
|
Pork, leg, inside, boneless, lean and fat, roasted
|
|
|
0.95 |
|
Tahini, sesame seed pulp
|
|
|
0.95 |
|
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
|
|
|
0.95 |
|
Chilli, dried
|
|
|
0.95 |
|
NAN, Optipro 3, From 1 to 3 years
|
|
|
0.95 |
|
Coriander
|
|
|
0.95 |
|
Cilantro
|
|
|
0.95 |
|
Chinese Parsley
|
|
|
0.95 |
|
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
|
|
|
0.94 |
|
Sauce, simmer, curry flavoured, commercial
|
|
|
0.94 |
|
Pork, diced, untrimmed, fried, no added fat
|
|
|
0.94 |
|
Pea, yellow, whole, dried
|
|
|
0.938 |
|
Meatballs, meatless
|
|
|
0.9300000000000002 |
|
Anu
|
|
|
0.9300000000000002 |
|
Mashua
|
|
|
0.9300000000000002 |
|
Jack Bean
|
|
|
0.9300000000000002 |
|
Blue Cohosh
|
|
|
0.93 |
|
Salami, dry or hard, pork
|
|
|
0.93 |
|
Tr?ng cá
|
|
|
0.93 |
|
Pork, leg, inside, boneless, lean, raw
|
|
|
0.93 |
|
Pork, loin, rib roast, boneless, lean, roasted
|
|
|
0.926 |
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
|
|
0.92 |
|
Pea, green, whole, dried
|
|
|
0.92 |
|
Pork, silverside steak, lean, fried, no added fat
|
|
|
0.911392405063291 |
|
Thịt lợn nạc, rán
|
|
|
0.91 |
|
Wheat Flour (refined/fortified/sifted packaged), raw
|
|
|
0.91 |
|
Garland Chrysanthemum
|
|
|
0.91 |
|
Tomato, powder
|
|
|
0.905 |
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
|
|
6 oz/ 170ml / 170gm
|
0.9 |
|
Beans, black, mature seeds, raw
|
|
|
0.9 |
|
Vegetarian meatloaf or patties
|
|
|
0.9 |
|
Gallito
|
|
|
0.9 |
|
Celery Mustard
|
|
|
0.9 |
|
Swede
|
|
|
0.9 |
|
Talewort
|
|
|
0.9 |
|
Bok-Choy
|
|
|
0.9 |
|
Chinese Cabbage
|
|
|
0.9 |
|
Pak-Choi
|
|
|
0.9 |
|
Mungbean
|
|
|
0.9 |
|
Chinese Mustard
|
|
|
0.9 |
|
Italian Stone Pine
|
|
|
0.9 |
|
Rutabaga
|
|
|
0.9 |
|
Coral Bean
|
|
|
0.9 |
|
Swedish Turnip
|
|
|
0.9 |
|
Chinese White Cabbage
|
|
|
0.9 |
|
Green Gram
|
|
|
0.9 |
|
Beebread
|
|
|
0.9 |
|
Beeplant
|
|
|
0.9 |
|
Pignolia
|
|
|
0.9 |
|
Water Spinach
|
|
|
0.9 |
|
Beans, black, mature seeds, raw
|
|
|
0.9 |
|
Celery Cabbage
|
|
|
0.9 |
|
Garden Sorrel
|
|
|
0.9 |
|
Th?t l?n n?c
|
|
|
0.9 |
|
Chives, freeze-dried
|
|
|
0.9 |
|
Swamp Cabbage
|
|
|
0.9 |
|
Borage
|
|
|
0.9 |
|
BMS, follow-up formula, Nan 3powder
|
|
|
0.9 |
|
BEANS,BLACK,DRIED,RAW
|
|
|
0.9 |
|
Cowpeas, dry, raw
|
|
|
0.9 |
|
BMS, premature, whey-predominantformula, PreNan powder
|
|
|
0.9 |
|
BMS, acidified, follow-up formula,Nan Pelargon 2 powder
|
|
|
0.9 |
|
Beans, black, mature seeds, raw
|
|
|
0.9 |
|
Chives, freeze-dried
|
|
|
0.894 |
|
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
|
|
|
0.894 |
|
Pork, loin, rib steak (rib end), boneless, lean, broiled
|
|
|
0.892 |
|
Wheat flour, white, cake, enriched
|
|
|
0.892 |
|
PORK,HIGH FAT,FRESH,RAW
|
|
|
0.892 |
|
Babyfood, cereal, barley, dry fortified
|
|
|
0.892 |
|
Meal replacement (cereal), ready to eat, Force Active, President's Choice
|
|
|
0.891 |
|
Pasta, dry, enriched
|
|
|
0.891 |
|
Pasta, dry, enriched
|
|
|
0.891 |
|
Deli-meat, salami (Genoa), dry cured
|
|
|
0.89 |
|
PORK,MEDIUM FAT,FRESH,RAW
|
|
|
0.89 |
|
Pecan
|
|
|
0.89 |
|
Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
|
|
|
0.89 |
|
Pork, loin, rib roast, boneless, lean and fat, roasted
|
|
|
0.89 |
|
Bean, white, dry, raw
|
|
|
0.889 |
|
Pork, cured, ham, boneless, extra lean and regular, unheated
|
|
|
0.889 |
|
Pork, cured, ham, boneless, extra lean and regular, unheated
|
|
|
0.889 |
|
Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
|
|
|
0.886075949367089 |
|
Thịt lợn, mông, rán
|
|
|
0.882 |
|
MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED
|
|
|
0.88 |
|
Garden peas, dry, raw
|
|
|
0.88 |
|
Babylac, Wheat and honey, From 6 months
|
|
|
0.88 |
|
Prosciutto
|
|
|
0.879 |
|
Pork, cured, ham, extra lean and regular, canned, unheated
|
|
|
0.879 |
|
Pork, cured, ham, extra lean and regular, canned, unheated
|
|
|
0.879 |
|
Ham, lean, canned
|
|
|
0.875 |
|
Pork, fresh, leg (ham), whole, separable lean only, raw
|
|
|
0.875 |
|
Seed, sunflower
|
|
|
0.875 |
|
Th?t l?n, mông, s?ng
|
|
|
0.875 |
|
Pork, leg, whole, lean, raw
|
|
|
0.874 |
|
Soybeans, mature seeds, raw
|
|
|
0.874 |
|
Soybeans, dry, raw
|
|
|
0.873 |
|
Lentils, raw
|
|
|
0.873 |
|
PORK,HIGH FAT,FRESH,BOILED
|
|
|
0.873 |
|
Lentils, raw
|
|
|
0.873 |
|
Lentils, raw
|
|
|
0.872 |
|
Beverages, Whey protein powder isolate
|
|
12 Oz/ 340gm
|
0.87 |
|
Groundnut, rose, shelled, dried, raw (Benin)
|
|
|
0.87 |
|
Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
|
|
|
0.87 |
|
Groundnut, red, shelled, dried, raw (Benin)
|
|
|
0.87 |
|
Nuts, pistachio nuts, raw
|
|
|
0.87 |
|
Peanut/Groundnut, without shell, dried, raw
|
|
|
0.87 |
|
Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
|
|
|
0.87 |
|
Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
|
|
|
0.87 |
|
Groundnut, combined varieties, shelled, dried, raw (Ghana)
|
|
|
0.87 |
|
Bledina, Bledine, Garden vegetables, 6-36 months
|
|
|
0.87 |
|
Groundnut, dry, Arachis hypogae,(Mtedza wouma)
|
|
|
0.87 |
|
Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
|
|
|
0.87 |
|
Pork, strips, untrimmed, raw
|
|
|
0.87 |
|
Hạt dẻ cười
|
|
|
0.87 |
|
Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
|
|
|
0.87 |
|
Groundnut, shelled, dried, raw
|
|
|
0.87 |
|
Nuts, pistachio nuts, raw
|
|
|
0.86 |
|
Pork, round mini roast, lean, baked, no added fat
|
|
|
0.86 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
0.86 |
|
Seed, sunflower, unsalted, dry, raw
|
|
|
0.86 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
0.86 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
0.86 |
|
Flour, groundnut, Arachis hypogaea,(Nsinjilo)
|
|
|
0.859 |
|
Grains, wheat flour, white, cake flour
|
|
|
0.857 |
|
Pork, loin chop, lean, BBQ'd, no added fat
|
|
|
0.857 |
|
Pork, round mini roast, untrimmed, baked, no added fat
|
|
|
0.856 |
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
|
|
|
0.856 |
|
Pork, loin, rib steak (rib end), boneless, lean, raw
|
|
|
0.8550000000000001 |
|
Yuca
|
|
|
0.8550000000000001 |
|
Tapioca
|
|
|
0.8550000000000001 |
|
Cassava
|
|
|
0.854 |
|
Spices, poppy seed
|
|
|
0.854 |
|
Seed, poppy
|
|
|
0.854 |
|
Spices, poppy seed
|
|
|
0.853 |
|
COWPEAS,DRIED,RAW
|
|
|
0.853 |
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
|
|
0.853 |
|
Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw
|
|
|
0.85 |
|
Mata Raton
|
|
|
0.85 |
|
Beverage, instant breakfast powder, chocolate, not reconstituted
|
|
12 Oz/ 340gm
|
0.85 |
|
Nut, ground nut, with skin, unsalted, dry, raw
|
|
|
0.85 |
|
Pork, round mini roast, lean, raw
|
|
|
0.85 |
|
Pea, split, dried
|
|
|
0.846 |
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
|
|
0.84 |
|
Pork, round mini roast, untrimmed, raw
|
|
|
0.84 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
|
|
|
0.84 |
|
Pork, butterfly steak, lean, raw
|
|
|
0.84 |
|
Pork, medallion or loin steak, lean, raw
|
|
|
0.84 |
|
Pork, leg, inside, boneless, lean and fat, raw
|
|
|
0.84 |
|
Pork, shoulder, butt (blade boneless), lean, roasted
|
|
|
0.838 |
|
Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
|
|
|
0.836 |
|
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
|
|
|
0.836 |
|
Ham, extra lean, canned
|
|
|
0.833 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
|
|
|
0.831 |
|
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
|
|
|
0.8300000000000001 |
|
Butcher's Broom
|
|
|
0.8300000000000001 |
|
Lettuce
|
|
|
0.8300000000000001 |
|
Box-Holly
|
|
|
0.83 |
|
Wheat flour, white, fortified with iron and vitamins A, B1, B2, B3 (Nigeria)
|
|
|
0.83 |
|
Pork, ground, lean, raw
|
|
|
0.8266666666666668 |
|
Elephant Garlic
|
|
|
0.8266666666666668 |
|
Kurrat
|
|
|
0.825 |
|
Jacinto (Sp.)
|
|
|
0.825 |
|
Ben Nut
|
|
|
0.825 |
|
Moringa
|
|
|
0.825 |
|
Benzolive Tree
|
|
|
0.825 |
|
West Indian Ben
|
|
|
0.825 |
|
Drumstick Tree
|
|
|
0.825 |
|
Horseradish Tree
|
|
|
0.825 |
|
Pork, loin chop, semi-trimmed, BBQ'd, no added fat
|
|
|
0.823 |
|
Tortillas, ready-to-bake or -fry, whole wheat
|
|
|
0.822 |
|
Spanish rice mix, dry mix, unprepared
|
|
|
0.822 |
|
Rice, spanish rice mix, unprepared
|
|
|
0.8200000000000001 |
|
Radish
|
|
|
0.82 |
|
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
|
|
|
0.82 |
|
Pork, medallion or loin steak, lean, fried, no added fat
|
|
|
0.82 |
|
Pigeon pea, brown, dry, raw
|
|
|
0.82 |
|
Pigeon pea, dry, raw
|
|
|
0.82 |
|
Ham, regular (13% fat), canned
|
|
|
0.8199999999999998 |
|
Beetroot
|
|
|
0.8199999999999998 |
|
Garden Beet
|
|
|
0.8199999999999998 |
|
Beet
|
|
|
0.8199999999999998 |
|
Sugar Beet
|
|
|
0.818 |
|
Pork, leg roast, untrimmed, baked, no added fat
|
|
|
0.815 |
|
Pork, medallion or loin steak, untrimmed, fried, no added fat
|
|
|
0.813 |
|
Crackers, flavored, fish-shaped
|
|
|
0.813 |
|
Pasta mix, Italian four cheese lasagna, unprepared
|
|
|
0.812 |
|
Wheat flour, white, bread, enriched
|
|
|
0.811 |
|
Semolina, enriched
|
|
|
0.81 |
|
Mustard, powder
|
|
|
0.81 |
|
Yellow Dock
|
|
|
0.81 |
|
Sour Dock
|
|
|
0.81 |
|
Lengua De Vaca
|
|
|
0.81 |
|
Curly Dock
|
|
|
0.81 |
|
Nut, pistachio, raw, unsalted
|
|
|
0.805 |
|
Spices, mustard seed, ground
|
|
|
0.805 |
|
Spices, mustard seed, ground
|
|
|
0.805 |
|
Spices, mustard seed, yellow
|
|
|
0.803 |
|
SESAME SEED,DRIED,ROASTED
|
|
|
0.8 |
|
Melolac, Baby cereal with milk, From 6 months
|
|
|
0.8 |
|
Pigeon pea, cream, dry, raw
|
|
|
0.8 |
|
BMS, whey-predominant formula,S-26 Gold 1 powder
|
|
|
0.8 |
|
Nestlé P'tite céréale (Baby/infant cereal), 5 grain (Stage 1)
|
|
|
0.8 |
|
Chicory
|
|
|
0.8 |
|
Dwarf Bilberry
|
|
|
0.8 |
|
Krosang fruit
|
|
|
0.8 |
|
Mandarin
|
|
|
0.8 |
|
Wild Eggplant
|
|
|
0.8 |
|
Llama
|
|
|
0.8 |
|
Achocha
|
|
|
0.8 |
|
Spur Pepper
|
|
|
0.8 |
|
Whortleberry
|
|
|
0.8 |
|
Chili
|
|
|
0.8 |
|
Red Chili
|
|
|
0.8 |
|
Witloof
|
|
|
0.8 |
|
Succory
|
|
|
0.8 |
|
Cayenne
|
|
|
0.8 |
|
Chocolate drink powder, Ovaltine
|
|
|
0.8 |
|
Coca
|
|
|
0.8 |
|
Bilberry
|
|
|
0.8 |
|
Susumba
|
|
|
0.8 |
|
Hot Pepper
|
|
|
0.8 |
|
Sage
|
|
|
0.8 |
|
Huaca-Mullo
|
|
|
0.8 |
|
Tabasco
|
|
|
0.8 |
|
Wheat
|
|
|
0.8 |
|
Indian Saffron
|
|
|
0.8 |
|
Turmeric
|
|
|
0.8 |
|
Leeks, (bulb and lower-leaf portion), freeze-dried
|
|
|
0.8 |
|
Flour, soya, low fat
|
|
|
0.8 |
|
Pork, cured, ham, steak, boneless, extra lean, unheated
|
|
|
0.8 |
|
Leeks (bulb and lower-leaf portion), freeze-dried
|
|
|
0.8 |
|
Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
|
|
|
0.8 |
|
Pork, shoulder, butt, blade (boneless), lean and fat, raw
|
|
|
0.8 |
|
Flour, soya, full fat
|
|
|
0.8 |
|
Baby cereal, mixed grain, 7 months,dry
|
|
|
0.8 |
|
Pigeon pea, white, dry, raw
|
|
|
0.798 |
|
Pork, medallion or loin steak, untrimmed, raw
|
|
|
0.7975 |
|
Garlic
|
|
|
0.796 |
|
Bread, from white flour, toasted
|
|
|
0.795 |
|
Grape
|
|
|
0.795 |
|
Vigne Vinifere (Fr.)
|
|
|
0.795 |
|
Vid (Sp.)
|
|
|
0.795 |
|
Parra (Sp.)
|
|
|
0.795 |
|
Wine Grape
|
|
|
0.795 |
|
European Grape
|
|
|
0.795 |
|
Weinrebe (Ger.)
|
|
|
0.795 |
|
Grapevine
|
|
|
0.791 |
|
Seeds, sesame seeds, whole, dried
|
|
|
0.791 |
|
Vừng (đen, trắng)
|
|
|
0.79 |
|
BMS, whey-predominant formula,Infacare Classic 1 powder
|
|
|
0.79 |
|
Pork, butterfly steak, untrimmed, raw
|
|
|
0.79 |
|
Nut, peanut, with skin, raw, unsalted
|
|
|
0.79 |
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
|
|
0.79 |
|
BMS, whey-predominant formula,S-26 Classic 1, powder
|
|
|
0.79 |
|
SESAME SEEDS,DRIED,RAW
|
|
|
0.79 |
|
Grains, wheat flour, white, bread flour
|
|
|
0.789 |
|
Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
|
|
|
0.789 |
|
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
|
|
|
0.787096774193548 |
|
Thịt lợn nạc vai, nướng
|
|
|
0.785 |
|
Wheat flour, white, all-purpose, enriched, unbleached
|
|
|
0.785 |
|
Wheat flour, white, all-purpose, enriched, calcium-fortified
|
|
|
0.785 |
|
Wheat flour, white, all-purpose, enriched, bleached
|
|
|
0.781 |
|
Pork, loin chop, untrimmed, BBQ'd, no added fat
|
|
|
0.78 |
|
Indian, bread, naan
|
|
|
0.78 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza
|
|
|
0.78 |
|
Bread, naan, plain, commercially prepared, refrigerated
|
|
|
0.78 |
|
Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
|
|
|
0.78 |
|
Muesli, toasted, added dried fruit & nuts, unfortified
|
|
|
0.78 |
|
Babyfood, cereal, ready to eat, 'O' shaped
|
|
|
0.78 |
|
BMS, whey-predominant formula,S-26 Comfort Gold, powder
|
|
|
0.775 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
|
|
|
0.775 |
|
Beans, navy, mature seeds, raw
|
|
|
0.775 |
|
Beans, navy, raw
|
|
|
0.772 |
|
Beans, pink, raw
|
|
|
0.772 |
|
Beans, pink, mature seeds, raw
|
|
|
0.77 |
|
Daun Koki (Indones.)
|
|
|
0.77 |
|
Abiu
|
|
|
0.77 |
|
Chinese Wolfberry
|
|
|
0.77 |
|
Kaukichai (Malays.)
|
|
|
0.77 |
|
Chinese Matrimony Vine
|
|
|
0.77 |
|
Wolfberry
|
|
|
0.77 |
|
Gou Qi (Chin.)
|
|
|
0.77 |
|
Kuko (Jap.)
|
|
|
0.77 |
|
Spina Santa Cinese (Ital.)
|
|
|
0.77 |
|
Chinesischer Bocksdorn (Ger.)
|
|
|
0.77 |
|
Chinese Boxthorn
|
|
|
0.77 |
|
BMS, soy-based formula, Infasoy 1powder
|
|
|
0.77 |
|
Lyciet de Chine (Fr.)
|
|
|
0.77 |
|
Đậu Hà lan, hạt
|
|
|
0.77 |
|
Ground bean, dry, raw
|
|
|
0.768 |
|
Breadcrumbs, white
|
|
|
0.767 |
|
Pork, fresh, shoulder, whole, separable lean and fat, raw
|
|
|
0.766 |
|
Black Mustard
|
|
|
0.765 |
|
Men bia tươi
|
|
|
0.76 |
|
Oats, rolled, raw
|
|
|
0.76 |
|
Bread, pizza base, commercial
|
|
|
0.76 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
|
|
|
0.76 |
|
Cucumber
|
|
|
0.76 |
|
Yam Pea
|
|
|
0.76 |
|
African Yam Bean
|
|
|
0.76 |
|
Jicaro
|
|
|
0.76 |
|
Oats, raw, (Maotsi)
|
|
|
0.76 |
|
Pork, leg roast, untrimmed, raw
|
|
|
0.76 |
|
Oat bran, unprocessed, uncooked
|
|
|
0.76 |
|
Pre Nan Stage 2
|
|
|
0.76 |
|
Pork, side ribs centre cut (spareribs), lean and fat, raw
|
|
|
0.76 |
|
Pork, ground, medium, raw
|
|
|
0.76 |
|
Grains, rice, white with pasta and seasonings, dry
|
|
|
0.757 |
|
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
|
|
|
0.756 |
|
Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
|
|
|
0.755 |
|
Pork, loin chop, lean, raw
|
|
|
0.754 |
|
Spices, sage, ground
|
|
|
0.754 |
|
Spices, sage, ground
|
|
|
0.754 |
|
Sage, dried
|
|
|
0.754 |
|
Spices, sage, ground
|
|
|
0.753488372093023 |
|
Bột đậu xanh
|
|
|
0.753 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
|
|
0.75 |
|
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
|
|
|
0.75 |
|
BMS, follow-up formula, soy based,Infasoy 2 powder
|
|
|
0.75 |
|
Pork, forequarter chop, lean, BBQ'd, no added fat
|
|
|
0.75 |
|
Alfalfa
|
|
|
0.75 |
|
Luffa
|
|
|
0.75 |
|
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
|
|
|
0.75 |
|
Sereni (Sp.)
|
|
|
0.75 |
|
Garden Cress
|
|
|
0.75 |
|
Kharkadi
|
|
|
0.75 |
|
Sorrel
|
|
|
0.75 |
|
Acedera de Guinea (Sp.)
|
|
|
0.75 |
|
Rosa de Jamaica (Sp.)
|
|
|
0.75 |
|
Lucerne
|
|
|
0.75 |
|
Red Sorrel
|
|
|
0.75 |
|
Vegetable Sponge
|
|
|
0.75 |
|
Smooth Loofah
|
|
|
0.75 |
|
Roselle
|
|
|
0.75 |
|
Indian Sorrel
|
|
|
0.75 |
|
Malventee (Ger.)
|
|
|
0.75 |
|
Rosella (Ger.)
|
|
|
0.75 |
|
Jamaica Sorrel
|
|
|
0.75 |
|
False sesame seeds, dried, raw
|
|
|
0.748 |
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
|
|
0.747 |
|
KULAKULA NUT,POWDER,DRIED,RAW
|
|
|
0.747 |
|
Beans, cranberry (roman), mature seeds, raw
|
|
|
0.747 |
|
KULAKULA NUT,POWDER,DRIED,RAW BOILED
|
|
|
0.747 |
|
BEANS,CRANBERRY(KANYEBWA),DRIED,RAW
|
|
|
0.747 |
|
Beans, cranberry (roman), raw
|
|
|
0.745 |
|
Sweet Potato
|
|
|
0.743 |
|
Beans, small white, mature seeds, raw
|
|
|
0.743 |
|
Beans, small white, raw
|
|
|
0.74 |
|
Pork, forequarter chop, lean, raw
|
|
|
0.74 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
|
|
|
0.74 |
|
Snakegourd
|
|
|
0.74 |
|
Pork, diced, untrimmed, raw
|
|
|
0.737 |
|
Pork, cured, breakfast strips, cooked
|
|
|
0.736 |
|
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
|
|
|
0.736 |
|
Wheat flour, white (industrial), 10% protein, unbleached, enriched
|
|
|
0.736 |
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
|
|
0.736 |
|
Wheat flour, white (industrial), 13% protein, bleached, enriched
|
|
|
0.736 |
|
Wheat flour, white (industrial), 9% protein, bleached, enriched
|
|
|
0.736 |
|
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
|
|
|
0.736 |
|
Wheat flour, white (industrial), 10% protein, bleached, enriched
|
|
|
0.735 |
|
Wheat flour, white, tortilla mix, enriched
|
|
|
0.733 |
|
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
|
|
|
0.732 |
|
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
|
|
|
0.732 |
|
Pork, fresh, ground, raw
|
|
|
0.732 |
|
Sausage, Italian, pork, reduced fat and sodium, raw
|
|
|
0.731 |
|
Pork, loin cutlet, untrimmed, raw
|
|
|
0.73 |
|
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
|
|
|
0.73 |
|
Soybean, dry, raw
|
|
|
0.73 |
|
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
|
|
|
0.73 |
|
Pork, loin roast, lean, raw
|
|
|
0.73 |
|
Soya bean, Quarshie variety, dry, raw (Ghana), n=1
|
|
|
0.73 |
|
Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
|
|
|
0.73 |
|
Pork, shoulder, butt (blade, boneless), lean and fat, roasted
|
|
|
0.73 |
|
Bean, broad, dried
|
|
|
0.73 |
|
Green peas, dried
|
|
|
0.728 |
|
FISH,CATFISH (MMALE),SMOKED/DRIED,RAW
|
|
|
0.726 |
|
Peas, green, split, mature seeds, raw
|
|
|
0.726 |
|
Pork, loin chop, semi-trimmed, raw
|
|
|
0.726 |
|
Peas, split, raw
|
|
|
0.724 |
|
Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
|
|
|
0.722 |
|
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
|
|
|
0.722 |
|
Pork, loin, sirloin steak, boneless, lean, roasted
|
|
|
0.72 |
|
Pork, mince, untrimmed, raw
|
|
|
0.72 |
|
Cowpea, dry, Vigna unguiculata,(Khobwe/Nseula wouma)
|
|
|
0.72 |
|
Pork, meat, ~20% fat, raw, SusScrofa domesticus, (Nyama yankhumba)
|
|
|
0.72 |
|
Broadbean
|
|
|
0.72 |
|
Faba Bean
|
|
|
0.72 |
|
Habas
|
|
|
0.72 |
|
Đậu xanh (đậu tắt), hạt
|
|
|
0.72 |
|
Pigeon peas, dry, raw
|
|
|
0.72 |
|
Pork, loin roast, separable fat, baked, no added fat
|
|
|
0.72 |
|
Soya bean, combined varieties, dry, raw (Ghana)
|
|
|
0.72 |
|
Pork, loin roast, lean, baked, no added fat
|
|
|
0.72 |
|
Pork, loin roast, untrimmed, baked, no added fat
|
|
|
0.717 |
|
Deli-meat, prosciutto (parma ham) dry-cured
|
|
|
0.715 |
|
Sausage, Chorizo, dry
|
|
|
0.714 |
|
Beverages, ABBOTT, EAS whey protein powder
|
|
12 Oz/ 340gm
|
0.714 |
|
Protein supplement, milk based, Muscle Milk, powder
|
|
|
0.714 |
|
Protein supplement, milk based, Muscle Milk, powder
|
|
|
0.714 |
|
Grains, wheat flour, white, all purpose, unbleached
|
|
|
0.713 |
|
Beans, pinto, mature seeds, raw
|
|
|
0.713 |
|
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
|
|
|
0.713 |
|
BEANS,PINTO(K20/NAMBALE),DRIED,RAW
|
|
|
0.713 |
|
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
0.713 |
|
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
|
|
|
0.713 |
|
Beans, pinto, raw
|
|
|
0.712 |
|
Ham, minced
|
|
|
0.71 |
|
Bledina, Bledine, Banana and milk, 6-36 months
|
|
|
0.71 |
|
Bread, from white flour, sour dough, commercial
|
|
|
0.71 |
|
Nuts, macadamia nuts, dry roasted, with salt added
|
|
|
0.71 |
|
Nuts, macadamia nuts, dry roasted, without salt added
|
|
|
0.71 |
|
Soybean, dry, (Soya)
|
|
|
0.71 |
|
Bread, french or vienna (includes sourdough)
|
|
|
0.71 |
|
Hạt macca rang
|
|
|
0.71 |
|
BMS, follow-up formula, S-26 Promil2 powder
|
|
|
0.71 |
|
Bread, french or vienna (includes sourdough)
|
|
|
0.71 |
|
Nuts, macadamia nuts, dry roasted, with salt added
|
|
|
0.71 |
|
Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
|
|
|
0.71 |
|
Bread, French or Vienna (also sourdough)
|
|
|
0.71 |
|
Nuts, macadamia, dry roasted, unsalted
|
|
|
0.71 |
|
Soya bean, Jenguma variety, dry, raw (Ghana), n=1
|
|
|
0.71 |
|
Soya bean, Anidaso variety, dry, raw (Ghana), n=1
|
|
|
0.71 |
|
Wheat, bran, raw
|
|
|
0.71 |
|
Nuts, macadamia, dry roasted, salted
|
|
|
0.707 |
|
Luxury loaf, pork
|
|
|
0.707 |
|
Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
|
|
|
0.706 |
|
Pork, fresh, ground, cooked
|
|
|
0.705 |
|
Pasta, fresh-refrigerated, plain, as purchased
|
|
|
0.705 |
|
Pasta, fresh-refrigerated, plain, as purchased
|
|
|
0.704 |
|
Sausage, Italian, pork, reduced fat and sodium, cooked
|
|
|
0.702 |
|
Meat extender
|
|
|
0.702 |
|
Crackers, saltines (includes oyster, soda, soup)
|
|
|
0.702 |
|
Crackers, saltines (includes oyster, soda, soup)
|
|
|
0.702 |
|
Cracker, saltine (also oyster, soda, soup)
|
|
|
0.7 |
|
Mountain Yam
|
|
|
0.7 |
|
White Lupine
|
|
|
0.7 |
|
Scotch Kale
|
|
|
0.7 |
|
Orange
|
|
|
0.7 |
|
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
|
|
|
0.7 |
|
Peanut flour, defatted
|
|
|
0.7 |
|
Bledina, Bledine, Milk and honey, 6-36 months
|
|
|
0.7 |
|
Pasta mix, Italian lasagna, unprepared
|
|
|
0.7 |
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
|
|
0.7 |
|
Bột cóc
|
|
|
0.7 |
|
Bledina, Bledine, Fruit and milk, 6-36 months
|
|
|
0.7 |
|
Malabar Almond
|
|
|
0.7 |
|
Indian Almond
|
|
|
0.7 |
|
Naranjillo
|
|
|
0.7 |
|
Breadfruit
|
|
|
0.7 |
|
Kitchen Kale
|
|
|
0.7 |
|
Curly Kale
|
|
|
0.7 |
|
Parsley
|
|
|
0.7 |
|
Lentil
|
|
|
0.7 |
|
Indian Mulberry
|
|
|
0.7 |
|
Kale
|
|
|
0.7 |
|
Tamarillo
|
|
|
0.7 |
|
Tree Tomato
|
|
|
0.7 |
|
Tropical Almond
|
|
|
0.7 |
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
|
|
0.7 |
|
Vinespinach
|
|
|
0.7 |
|
Pigweed
|
|
|
0.7 |
|
Peanut flour, defatted
|
|
|
0.7 |
|
Bledina, Bledine, Cookie-flavour and milk, 6-36 months
|
|
|
0.7 |
|
Palmasen SARL, Forza
|
|
|
0.7 |
|
Pasta mix, Italian lasagna, unprepared
|
|
|
0.7 |
|
WORTHINGTON Vegetable Steaks, canned, unprepared
|
|
|
0.7 |
|
Noni
|
|
|
0.7 |
|
WORTHINGTON Meatless Chicken Roll, frozen, unprepared
|
|
|
0.7 |
|
Soya bean, dry, raw
|
|
|
0.7 |
|
Bledina, Bledine, Multicereals, 6-36 months
|
|
|
0.7 |
|
Bledina, Phosphatine nutrijoy, Milk & wheat, 6+ months
|
|
|
0.7 |
|
Pork, mince, as purchased, fried, no added fat
|
|
|
0.7 |
|
Bột đậu tương đã loại béo
|
|
|
0.7 |
|
Bledina, Phosphatine nutrijoy, Milk and fruits, 6+ months
|
|
|
0.7 |
|
Peanut flour, defatted, salted
|
|
|
0.7 |
|
Pancake, plain (includes buttermilk), frozen, ready-to-heat
|
|
|
0.7 |
|
Flour, roasted soybean, (Ufa wasoya)
|
|
|
0.7 |
|
Bledina, Phosphatine nutrijoy, Honey, 6+ months
|
|
|
0.699 |
|
Seeds, sesame seed kernels, dried (decorticated)
|
|
|
0.699 |
|
Seeds, sesame seed kernels, dried (decorticated)
|
|
|
0.699 |
|
Seeds, sesame seed kernels, dried, shelled
|
|
|
0.698 |
|
Soy flour, defatted
|
|
|
0.698 |
|
Soy flour, defatted
|
|
|
0.696 |
|
Cracker, meal
|
|
|
0.696 |
|
Cracker meal
|
|
|
0.696 |
|
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
|
|
|
0.696 |
|
Cracker meal
|
|
|
0.695 |
|
Nuts, pistachio nuts, dry roasted, without salt added
|
|
|
0.695 |
|
Nuts, pistachio nuts, dry roasted, without salt added
|
|
|
0.695 |
|
Nuts, pistachio nuts, dry roasted, with salt added
|
|
|
0.695 |
|
Nuts, pistachio nuts, dry roasted, salted
|
|
|
0.695 |
|
Nuts, pistachio nuts, dry roasted
|
|
|
0.695 |
|
Hạt dẻ cười rang
|
|
|
0.693 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
|
|
|
0.692 |
|
Oat flour, partially debranned
|
|
|
0.692 |
|
Grains, oat flour, partially debranned
|
|
|
0.691 |
|
Grains, wheat flour, white, all purpose, bleached
|
|
|
0.691 |
|
Pork, loin chop, untrimmed, raw
|
|
|
0.69 |
|
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
|
|
|
0.69 |
|
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
|
|
|
0.69 |
|
Tennis Bread, plain (Apache)
|
|
|
0.69 |
|
Beans, yellow, mature seeds, raw
|
|
|
0.69 |
|
Wheat bran, unprocessed, uncooked
|
|
|
0.69 |
|
BMS, follow-up formula, InfacareClassic 3 powder
|
|
|
0.69 |
|
BMS, follow-up formula, InfacareClassic 2 powder
|
|
|
0.69 |
|
Pork, leg, whole, lean, roasted
|
|
|
0.69 |
|
Beans, yellow, raw
|
|
|
0.689 |
|
Bun, sweet, with dried fruit, uniced
|
|
|
0.688 |
|
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
|
|
|
0.688 |
|
Formulated bar, high fiber, chewy, oats and chocolate
|
|
|
0.687 |
|
Rice and vermicelli mix, beef flavor, unprepared
|
|
|
0.687 |
|
Grains, rice and vermicelli mix, beef flavour, unprepared
|
|
|
0.682 |
|
Cookies, marshmallow, with rice cereal and chocolate chips
|
|
|
0.682 |
|
Rice and Wheat cereal bar
|
|
|
0.682 |
|
Rice and Wheat cereal bar
|
|
|
0.68 |
|
Pork, cured, ham, whole, separable lean only, roasted
|
|
|
0.68 |
|
Cowpeas, catjang, mature seeds, raw
|
|
|
0.68 |
|
Pork, cured, ham, whole, separable lean only, roasted
|
|
|
0.68 |
|
Bread, roll, Mexican, bollilo
|
|
|
0.68 |
|
Bread, roll, Mexican, bollilo
|
|
|
0.68 |
|
BMS, follow-up formula, soy-based,Isomil® 2 powder
|
|
|
0.68 |
|
SESAME SEED,DRIED,ROASTED BOILED
|
|
|
0.68 |
|
Benniseed, dried, raw
|
|
|
0.68 |
|
Sesame seed, whole, dried, raw
|
|
|
0.68 |
|
Pork, cured, ham, whole, lean
|
|
|
0.68 |
|
Black-eyed peas (cowpeas), catjang, raw
|
|
|
0.679 |
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
|
|
|
0.679 |
|
PORK,MEDIUM FAT,FRESH,BOILED
|
|
|
0.678 |
|
Cornmeal, yellow, self-rising, degermed, enriched
|
|
|
0.678 |
|
Cornmeal, white, self-rising, degermed, enriched
|
|
|
0.676 |
|
Bread, from white flour, sour dough, commercial, toasted
|
|
|
0.675 |
|
Peanuts, spanish, raw
|
|
|
0.675 |
|
Cereals, corn grits, yellow, regular and quick, enriched, dry
|
|
|
0.675 |
|
Peanuts, spanish, raw
|
|
|
0.674 |
|
Wheat flour, white, all-purpose, self-rising, enriched
|
|
|
0.673 |
|
Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
|
|
|
0.672 |
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
|
|
|
0.671 |
|
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
|
|
|
0.67 |
|
Cordoncillo
|
|
|
0.67 |
|
TERMITES (NKUYEGE)/ANTS,FRESH,RAW
|
|
|
0.67 |
|
Hierba Santa
|
|
|
0.67 |
|
Lupin, dehulled, splits, uncooked
|
|
|
0.67 |
|
New Zealand Spinach
|
|
|
0.67 |
|
Hoja Santa
|
|
|
0.67 |
|
Grains, oat flour, whole-grain
|
|
|
0.67 |
|
Pork, shoulder, butt, blade (boneless), lean, raw
|
|
|
0.67 |
|
African yam bean, dry, raw
|
|
|
0.67 |
|
Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
|
|
|
0.669 |
|
Canadian bacon, cooked, pan-fried
|
|
|
0.669 |
|
Canadian bacon, cooked, pan-fried
|
|
|
0.667 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
|
|
|
0.665 |
|
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
|
|
|
0.665 |
|
Pork, loin, sirloin chop, bone-in, lean, roasted
|
|
|
0.664615384615385 |
|
Sườn lợn, hầm
|
|
|
0.664 |
|
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
|
|
|
0.664 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
|
|
|
0.663 |
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
|
|
|
0.663 |
|
Pork, loin, sirloin steak, boneless, lean, braised
|
|
|
0.662 |
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
|
|
|
0.662 |
|
Pork, forequarter chop, untrimmed, BBQ'd, no added fat
|
|
|
0.662 |
|
Pork, loin, sirloin steak, boneless, lean, broiled
|
|
|
0.661 |
|
Cornmeal, white, self-rising, bolted, plain, enriched
|
|
|
0.661 |
|
Cornmeal, yellow, self-rising, bolted, plain, enriched
|
|
|
0.66 |
|
Bledina, Phosphatine nutrijoy, Multicereals, 6+ months
|
|
|
0.66 |
|
Bacon, middle rasher, separable lean, fried, no added fat
|
|
|
0.66 |
|
Toaster pastries, brown-sugar-cinnamon
|
|
|
0.66 |
|
Nuts, pecans
|
|
|
0.66 |
|
Nuts, pecans, dried
|
|
|
0.66 |
|
Adzuki Bean
|
|
|
0.66 |
|
Nuts, pecans
|
|
|
0.66 |
|
Pork meat, moderately fat, ca. 20% fat, stewed (as part of a recipe)
|
|
|
0.66 |
|
Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates
|
|
|
0.66 |
|
Pork, forequarter shoulder roast, lean, raw
|
|
|
0.659 |
|
Pork, fresh, loin, whole, separable lean only, cooked, braised
|
|
|
0.658 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
|
|
|
0.658 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
|
|
|
0.657 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
|
|
|
0.657 |
|
Carambola
|
|
|
0.655 |
|
Pork, fresh, shoulder, arm picnic, separable lean only, raw
|
|
|
0.655 |
|
Pork, shoulder, picnic (arm), lean, raw
|
|
|
0.654 |
|
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
|
|
|
0.653 |
|
Peanuts, virginia, raw
|
|
|
0.653 |
|
Beans, great northern, mature seeds, raw
|
|
|
0.653 |
|
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
0.653 |
|
Bread, rice bran
|
|
|
0.653 |
|
Peanuts, virginia, raw
|
|
|
0.653 |
|
Beans, great northern, raw
|
|
|
0.653 |
|
Bread, rice bran, gluten free
|
|
|
0.65 |
|
USDA Commodity, Bakery, Flour Mix Low-fat
|
|
|
0.65 |
|
White-Flowered Gourd
|
|
|
0.65 |
|
Calabash Gourd
|
|
|
0.65 |
|
Nasturtium
|
|
|
0.65 |
|
Black Gram
|
|
|
0.65 |
|
Nut, cashew, dry, raw, unsalted
|
|
|
0.65 |
|
Mustard Seeds, Dry, Raw
|
|
|
0.65 |
|
Pork, back ribs, lean and fat, roasted
|
|
|
0.65 |
|
Pork, scotch roast, lean, raw
|
|
|
0.65 |
|
Pork meat, fatty, ca. 40% fat, stewed (as part of a recipe)
|
|
|
0.65 |
|
Milk, camel, whole, fresh, boiled
|
|
|
0.649 |
|
Pork, forequarter chop, untrimmed, raw
|
|
|
0.649 |
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
|
|
0.649 |
|
Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
|
|
|
0.648 |
|
Bread, from white flour
|
|
|
0.646 |
|
Barley, hulled
|
|
|
0.646 |
|
Grains, barley, dry
|
|
|
0.645 |
|
Pork, Shoulder breast, boneless, separable lean and fat, raw
|
|
|
0.643 |
|
Nuts, hazelnuts or filberts
|
|
|
0.643 |
|
Nuts, hazelnuts or filberts
|
|
|
0.643 |
|
Pigeon peas (red gram), mature seeds, raw
|
|
|
0.643 |
|
Nuts, filberts or hazelnuts, dried
|
|
|
0.643 |
|
Peas, pigeon (red gram), raw
|
|
|
0.642 |
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
|
|
|
0.642 |
|
Roll, hamburger / hot dog, plain
|
|
|
0.641 |
|
Pork, cured, back bacon, pan-fried
|
|
|
0.64 |
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
|
|
|
0.64 |
|
Peanuts, all types, raw
|
|
|
0.64 |
|
Ant, flying, dried
|
|
|
0.64 |
|
Game meat, dried, salted
|
|
|
0.64 |
|
Sausage, New england brand, pork, beef
|
|
|
0.64 |
|
Peanuts, all types, raw
|
|
|
0.64 |
|
Lupin, dehulled, flakes, uncooked
|
|
|
0.64 |
|
New england brand sausage, pork, beef
|
|
|
0.64 |
|
Hạt sen khô
|
|
|
0.64 |
|
GROUNDNUTS,POWDER,RAW
|
|
|
0.64 |
|
Lupins, mature seeds, raw
|
|
|
0.64 |
|
Seeds, lotus seeds, dried
|
|
|
0.64 |
|
GROUNDNUTS,DRIED,RAW
|
|
|
0.64 |
|
Pork, round mini roast, separable fat, baked, no added fat
|
|
|
0.64 |
|
BAMBARA NUT (EMPANDE),DRIED,RAW
|
|
|
0.64 |
|
GROUNDNUTS,IN-SHELL,DRIED,RAW
|
|
|
0.64 |
|
Seeds, lotus seeds, dried
|
|
|
0.64 |
|
Lupins, raw
|
|
|
0.64 |
|
Nut, cashew, raw, unsalted
|
|
|
0.64 |
|
Peanuts, all types, raw
|
|
|
0.64 |
|
GROUNDNUTS,IN-SHELL,DRIED,RAW BOILED
|
|
|
0.64 |
|
GROUNDNUTS,POWDER,RAW BOILED
|
|
|
0.639 |
|
Peanuts, valencia, raw
|
|
|
0.639 |
|
Peanuts, valencia, raw
|
|
|
0.638 |
|
Bread, from white flour, added fibre
|
|
|
0.637 |
|
TERMITES (ENSWA)/ANTS,FRESH,FRIED
|
|
|
0.636 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
|
|
|
0.635294117647059 |
|
Sườn lợn, rim
|
|
|
0.634 |
|
Bread, from white flour, added calcium
|
|
|
0.634 |
|
Bread, from white flour, added iron
|
|
|
0.632 |
|
Ham, chopped, not canned
|
|
|
0.631 |
|
Bread, from white flour, added omega-3 polyunsaturates
|
|
|
0.631 |
|
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
|
|
|
0.631 |
|
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
|
|
|
0.631 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
|
|
|
0.63 |
|
Barbados Gooseberry
|
|
|
0.63 |
|
Grosela Americana
|
|
|
0.63 |
|
Pork, meat, unspecified part, grilled (without salt and fat)
|
|
|
0.63 |
|
Pork, meat, raw (unspecified part)
|
|
|
0.628 |
|
Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
|
|
|
0.628 |
|
Spices, cumin seed
|
|
|
0.628 |
|
Spices, cumin seed
|
|
|
0.628 |
|
Cumin (cummin) seed, dried, ground
|
|
|
0.628 |
|
Pork, loin roast, untrimmed, raw
|
|
|
0.628 |
|
Spices, cumin seed
|
|
|
0.625 |
|
Crackers, wheat, reduced fat
|
|
|
0.625 |
|
Crackers, wheat, reduced fat
|
|
|
0.624 |
|
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
|
|
|
0.624 |
|
Pork, loin, centre cut (centre chop), bone-in, lean, broiled
|
|
|
0.623076923076923 |
|
Thịt lợn nạc, hầm
|
|
|
0.623 |
|
Croutons, plain
|
|
|
0.623 |
|
Sausage, Italian, pork, cooked
|
|
|
0.623 |
|
Croutons, plain
|
|
|
0.622 |
|
Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
|
|
|
0.622 |
|
Whey, acid, dried
|
|
|
0.622 |
|
Whey, acid, dried
|
|
|
0.622 |
|
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
|
|
|
0.622 |
|
PORK,HIGH FAT,FRESH,FRIED
|
|
|
0.622 |
|
Whey, acid, dry
|
|
|
0.621 |
|
BEANS,MUNG,DRIED,RAW
|
|
|
0.621 |
|
Mung beans, mature seeds, raw
|
|
|
0.621 |
|
Beans, legumes, mung (green gram), raw
|
|
|
0.62 |
|
Seeds, chia seeds, dried
|
|
|
0.62 |
|
Waffles, plain, frozen, ready-to-heat
|
|
|
0.62 |
|
Wheat flour, white, fortified with iron, zinc, folic acid and vitamins B1, B2, B3, B12 (Guinea)
|
|
|
0.62 |
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
|
|
6 oz/ 170ml / 170gm
|
0.62 |
|
Lamb, variety meats and by-products, kidneys, raw
|
|
|
0.62 |
|
Sausage, vegetarian style, fried, no added fat
|
|
|
0.62 |
|
Seeds, chia seeds, dried
|
|
|
0.62 |
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
|
|
6 oz/ 170ml / 170gm
|
0.62 |
|
Onion
|
|
|
0.62 |
|
Safflower
|
|
|
0.62 |
|
Mat Bean
|
|
|
0.62 |
|
Shallot
|
|
|
0.62 |
|
Moth Bean
|
|
|
0.62 |
|
Bread roll, from wholemeal flour
|
|
|
0.62 |
|
Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
|
|
|
0.62 |
|
Sausage, vegetarian style, unfortified, raw
|
|
|
0.62 |
|
Hạt chia khô
|
|
|
0.62 |
|
Waffle, plain, frozen, ready-to-heat
|
|
|
0.62 |
|
Lamb, kidney, raw
|
|
|
0.62 |
|
Seeds, chia seeds, dried
|
|
|
0.619 |
|
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
|
|
6 oz/ 170ml / 170gm
|
0.61796875 |
|
Vừng rang
|
|
|
0.617721518987342 |
|
Thịt lợn nạc vai, rán
|
|
|
0.617 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
0.617 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
0.617 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
0.615 |
|
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
|
|
|
0.615 |
|
SCHAR, Gluten-Free, Classic White Rolls
|
|
|
0.615 |
|
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
|
|
|
0.615 |
|
Milk and cereal bar
|
|
|
0.615 |
|
Milk and cereal bar
|
|
|
0.615 |
|
Bar, milk and cereal
|
|
|
0.614 |
|
Snacks, peas, roasted, wasabi-flavored
|
|
|
0.614 |
|
Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
|
|
|
0.613636363636364 |
|
Thịt lợn nạc, kho
|
|
|
0.613 |
|
Pork, fresh, variety meats and by-products, heart, raw
|
|
|
0.613 |
|
Pork, heart, raw
|
|
|
0.612 |
|
Crackers, rye, sandwich-type with cheese filling
|
|
|
0.612 |
|
Cracker, rye, sandwich-type with cheese filling
|
|
|
0.611 |
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
|
|
|
0.611 |
|
Crackers, saltines, low salt (includes oyster, soda, soup)
|
|
|
0.611 |
|
Crackers, saltines, low salt (includes oyster, soda, soup)
|
|
|
0.611 |
|
Cracker, saltine (also oyster, soda, soup), low sodium
|
|
|
0.610169491525424 |
|
Th?t l?n n?c, lu?c
|
|
|
0.61 |
|
Pork, loin, sirloin steak, boneless, lean, raw
|
|
|
0.61 |
|
Flour, pigeon pea, Canjanus cajan,(Ufa wa nandolo)
|
|
|
0.61 |
|
Pigeon pea, dry, Canjanus cajan,(Nandolo wowuma)
|
|
|
0.61 |
|
Pancakes, plain, dry mix, incomplete (includes buttermilk)
|
|
|
0.61 |
|
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
|
|
|
0.61 |
|
Pancakes, plain, dry mix, incomplete (includes buttermilk)
|
|
|
0.61 |
|
Pork meat, moderately fat, ca. 20% fat, grilled (without salt or fat)
|
|
|
0.61 |
|
Pork, meat, boneless, raw
|
|
|
0.61 |
|
Milk, camel, whole, fresh, raw
|
|
|
0.61 |
|
Thịt lợn, nạc vai
|
|
|
0.61 |
|
Bread, garlic, commercial, cooked
|
|
|
0.61 |
|
Ớt khô bột
|
|
|
0.61 |
|
Pork, meat, boneless, grilled
|
|
|
0.61 |
|
Pork meat, moderately fat, ca. 20% fat, raw
|
|
|
0.61 |
|
Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared
|
|
|
0.609 |
|
Pasta, fresh-refrigerated, spinach, as purchased
|
|
|
0.609 |
|
Pasta, fresh-refrigerated, spinach, as purchased
|
|
|
0.609 |
|
Beverages, Protein powder whey based
|
|
12 Oz/ 340gm
|
0.608 |
|
Beans, kidney, red, mature seeds, raw
|
|
|
0.608 |
|
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
|
|
|
0.608 |
|
Beans, kidney, dark red, raw
|
|
|
0.608 |
|
Bread, from white flour, added fibre, toasted
|
|
|
0.6066666666666666 |
|
Pumpkin
|
|
|
0.606 |
|
Bread, wrap, white, commercial
|
|
|
0.605769230769231 |
|
Thịt lợn, mông, hầm
|
|
|
0.6050000000000001 |
|
Butter Bean
|
|
|
0.6050000000000001 |
|
Lima Bean
|
|
|
0.603 |
|
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
|
|
|
0.603 |
|
Rice, white, long-grain, parboiled, enriched, dry
|
|
|
0.603 |
|
Rice and vermicelli mix, rice pilaf flavor, unprepared
|
|
|
0.603 |
|
Rice and vermicelli mix, rice pilaf flavor, unprepared
|
|
|
0.603 |
|
TERMITES (ENSWA)/ANTS,FRESH,BOILED
|
|
|
0.603 |
|
Grains, rice and vermicelli mix, pilaf flavour, unprepared
|
|
|
0.602 |
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
|
|
|
0.602 |
|
Bagel, plain (with onion, poppy seed and/or sesame seed), toasted
|
|
|
0.601 |
|
Ham and cheese loaf or roll
|
|
|
0.6 |
|
BMS, whey-predominant formula,Nan 1 powder
|
|
|
0.6 |
|
WORTHINGTON Leanies, frozen, unprepared
|
|
|
0.6 |
|
Cerelac, Infant cereal with milk, Biscuity with milk, From 6 months
|
|
|
0.6 |
|
LOMA LINDA Big Franks, canned, unprepared
|
|
|
0.6 |
|
Baby cereal, containing milk, 12months, strawberry flavor, dry
|
|
|
0.6 |
|
Sandwich spread, meatless
|
|
|
0.6 |
|
Lambsquarter
|
|
|
0.6 |
|
Thyme
|
|
|
0.6 |
|
European Hazel
|
|
|
0.6 |
|
Garbanzo
|
|
|
0.6 |
|
Carrot
|
|
|
0.6 |
|
Common Thyme
|
|
|
0.6 |
|
White Mustard
|
|
|
0.6 |
|
Otaheite Gooseberry
|
|
|
0.6 |
|
Petitgrain
|
|
|
0.6 |
|
English Filbert
|
|
|
0.6 |
|
Artichoke
|
|
|
0.6 |
|
Perilla
|
|
|
0.6 |
|
Sandwich spread, meatless
|
|
|
0.6 |
|
Bitter Orange
|
|
|
0.6 |
|
Hazel
|
|
|
0.6 |
|
Tomatillo
|
|
|
0.6 |
|
Garden Thyme
|
|
|
0.6 |
|
Florida Eryngium
|
|
|
0.6 |
|
Chickpea
|
|
|
0.6 |
|
European Filbert
|
|
|
0.6 |
|
Water chestnut
|
|
|
0.6 |
|
Indian Gooseberry
|
|
|
0.6 |
|
Cobnut
|
|
|
0.6 |
|
Rosemary
|
|
|
0.6 |
|
Nut, brazil, raw or blanched, unsalted
|
|
|
0.6 |
|
Bacon bits, meatless
|
|
|
0.6 |
|
Baby cereal, containing milk, 6months, dry
|
|
|
0.6 |
|
Pork meat, fatty, ca. 40% fat, grilled (without salt or fat)
|
|
|
0.6 |
|
Bread, pita, imported
|
|
|
0.6 |
|
Cerelac, Ma première céréale (My first cereal), Infant cereal with milk, Wheat, Stage 1
|
|
|
0.6 |
|
Baby cereal, containing milk, 9months, mixed fruit flavor, dry
|
|
|
0.6 |
|
Cerelac, Infant cereal with milk, Fruits, Stage 3
|
|
|
0.6 |
|
Cerelac, Infant cereal with milk, Fruits with milk, From 8 months
|
|
|
0.6 |
|
BMS, acidified formula, NanPelargon 1 powder
|
|
|
0.6 |
|
BMS, casein-predominant formula,Lactogen 1 powder
|
|
|
0.6 |
|
Pork meat, fatty, ca. 40% fat, raw
|
|
|
0.6 |
|
Cerelac, Infant cereal with milk, Wheat with milk, From 6 months
|
|
|
0.599 |
|
Bread, pita, white, enriched
|
|
|
0.599 |
|
Bread, pita, white, enriched
|
|
|
0.599 |
|
Bread, pita, white
|
|
|
0.598 |
|
USDA Commodity, pork, ground, fine/coarse, frozen, cooked
|
|
|
0.598 |
|
Bread, from white flour, extra grainy & seeds
|
|
|
0.597 |
|
USDA Commodity, Bakery, Flour Mix
|
|
|
0.597 |
|
Babyfood, mixed fruit with oatmeal cereal, all stages
|
|
|
0.597 |
|
Sausage, chorizo, cooked
|
|
|
0.596590909090909 |
|
Thịt lợn, mông, kho
|
|
|
0.596 |
|
Bread, stuffing, dry mix
|
|
|
0.596 |
|
Bread stuffing, bread, dry mix
|
|
|
0.596 |
|
Bread stuffing, dry mix, unprepared
|
|
|
0.594 |
|
Pork, scotch roast, untrimmed, raw
|
|
|
0.593220338983051 |
|
Th?t l?n, mông, lu?c
|
|
|
0.593 |
|
Rice and vermicelli mix, chicken flavor, unprepared
|
|
|
0.593 |
|
RICE-A-RONI, chicken flavor, unprepared
|
|
|
0.593 |
|
Grains, rice and vermicelli mix, chicken flavour, unprepared
|
|
|
0.59 |
|
Game meat, raccoon, cooked, roasted
|
|
|
0.59 |
|
Bread, from white flour, added iron, toasted
|
|
|
0.59 |
|
Game meat, raccoon, cooked, roasted
|
|
|
0.59 |
|
Đậu đũa, hạt
|
|
|
0.59 |
|
Bread, from white flour, added calcium, toasted
|
|
|
0.59 |
|
Sausage, chorizo, raw
|
|
|
0.59 |
|
Game meat, raccoon, roasted
|
|
|
0.59 |
|
Bonavist, dry, raw
|
|
|
0.589 |
|
Bread stick, plain
|
|
|
0.589 |
|
Bread, sticks, plain
|
|
|
0.589 |
|
Bread sticks, plain
|
|
|
0.587 |
|
Bread, from white flour, added omega-3 polyunsaturates, toasted
|
|
|
0.58695652173913 |
|
Thịt lợn nạc, rim
|
|
|
0.585 |
|
Pork, forequarter shoulder roast, untrimmed, raw
|
|
|
0.584 |
|
Bread roll, from wholemeal flour, toasted
|
|
|
0.582 |
|
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
|
|
|
0.582 |
|
Bread, italian
|
|
|
0.581 |
|
Soy flour, full-fat, raw
|
|
|
0.581 |
|
SOYBEAN FLOUR,RAW
|
|
|
0.581 |
|
Soy flour, full-fat, raw
|
|
|
0.58 |
|
Cowpea, dry, raw
|
|
|
0.58 |
|
Pork, belly, rind removed, raw
|
|
|
0.58 |
|
Broad bean, dry, raw
|
|
|
0.58 |
|
Pork, back ribs, lean and fat, raw
|
|
|
0.578 |
|
Rice, white, medium-grain, raw, enriched
|
|
|
0.578 |
|
Noodles, chinese, chow mein
|
|
|
0.578 |
|
Pasta, Chinese noodles, chow mein
|
|
|
0.578 |
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted
|
|
|
0.578 |
|
Pork, shoulder, picnic (arm), lean, roasted
|
|
|
0.576 |
|
Rice, white, long-grain, regular, raw, enriched
|
|
|
0.576 |
|
Rice, white, long-grain, regular, raw, enriched
|
|
|
0.576 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
0.576 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
0.575 |
|
Soup, chicken noodle, dehydrated
|
|
|
0.575 |
|
Soup, chicken noodle, dry, mix
|
|
|
0.575 |
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
|
12 Oz/ 340gm
|
0.575 |
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
|
12 Oz/ 340gm
|
0.575 |
|
Soup, chicken noodle, dry, mix
|
|
|
0.575 |
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
|
12 Oz/ 340gm
|
0.575 |
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
|
12 Oz/ 340gm
|
0.575 |
|
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
|
|
|
0.575 |
|
Biscuits, plain or buttermilk, dry mix
|
|
|
0.575 |
|
Tomato, red, ripe, canned, whole
|
|
|
0.575 |
|
Biscuit, plain/buttermilk, dry mix, unprepared
|
|
|
0.574 |
|
Lima beans, thin seeded (baby), mature seeds, raw
|
|
|
0.574 |
|
Beans, lima, dry, baby, raw
|
|
|
0.573793103448276 |
|
Thịt vịt, lườn, nướng
|
|
|
0.571 |
|
Sausage, honey garlic, pork, raw
|
|
|
0.570652173913043 |
|
Thịt lợn, mông, rim
|
|
|
0.57 |
|
Nut, pine, raw, unsalted
|
|
|
0.57 |
|
Cowpea, black, dry, raw
|
|
|
0.57 |
|
Cowpea, black/grey, dried, raw
|
|
|
0.57 |
|
Buckwheat groats, uncooked
|
|
|
0.57 |
|
OSCAR MAYER, Salami (hard)
|
|
|
0.57 |
|
Crackers, cheese, low sodium
|
|
|
0.57 |
|
WORTHINGTON Chic-Ketts, frozen, unprepared
|
|
|
0.57 |
|
Cowage
|
|
|
0.57 |
|
Velvetbean
|
|
|
0.57 |
|
Crackers, cheese, low sodium
|
|
|
0.57 |
|
Flour, chickpea (besan)
|
|
|
0.57 |
|
Chickpea, dried
|
|
|
0.57 |
|
Infant formula, powder, for 6 months, fortified
|
|
|
0.57 |
|
Cracker, cheese, reduced sodium
|
|
|
0.569 |
|
Pancakes, whole-wheat, dry mix, incomplete
|
|
|
0.569 |
|
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
|
|
|
0.569 |
|
Pork, loin, rib chop (rib end), bone-in, lean, broiled
|
|
|
0.569 |
|
Deli-meat, black forest ham
|
|
|
0.569 |
|
Pancake, whole-wheat, dry mix, incomplete, unprepared
|
|
|
0.568 |
|
Sausage, Italian, pork, raw
|
|
|
0.568 |
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
|
|
0.568 |
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
|
|
0.568 |
|
Bagel, plain (with onion, poppy seed and/or sesame seed)
|
|
|
0.567 |
|
Pork, cured, ham, center slice, country-style, separable lean only, raw
|
|
|
0.567 |
|
Noodles, chinese, chow mein
|
|
|
0.5666666666666668 |
|
Indian Tamarind
|
|
|
0.5666666666666668 |
|
Kilytree
|
|
|
0.566 |
|
Wheat, KAMUT khorasan, uncooked
|
|
|
0.566 |
|
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
|
|
|
0.566 |
|
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
|
|
|
0.566 |
|
Grains, wheat, kamut khorasan, uncooked
|
|
|
0.565 |
|
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
|
|
|
0.565 |
|
Rice, white, short-grain, enriched, uncooked
|
|
|
0.565 |
|
Cracker, saltine (also oyster, soda, soup), unsalted top
|
|
|
0.563 |
|
Pork, spare ribs, untrimmed, raw
|
|
|
0.563 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
0.563 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
0.563 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
0.563 |
|
Bread, from white flour, extra grainy & seeds, toasted
|
|
|
0.562 |
|
Crackers, cheese, regular
|
|
|
0.562 |
|
Mothbeans, mature seeds, raw
|
|
|
0.562 |
|
Crackers, cheese, regular
|
|
|
0.562 |
|
Goose, liver, raw
|
|
|
0.562 |
|
Moth beans, raw
|
|
|
0.562 |
|
Goose, domesticated, liver, raw
|
|
|
0.562 |
|
Cracker, cheese
|
|
|
0.561 |
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
|
|
|
0.561 |
|
Pork, loin, sirloin, roast, boneless, lean, roasted
|
|
|
0.561 |
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
|
|
|
0.56 |
|
Snacks, pita chips, salted
|
|
|
0.56 |
|
Fish, pompano, florida, raw
|
|
|
0.56 |
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
|
|
0.56 |
|
Snacks, pita chips, salted
|
|
|
0.56 |
|
Arks (Senilia senilis/ Anadara (Arca) senilis), dried
|
|
|
0.56 |
|
Pasta, wholemeal wheat flour, dry
|
|
|
0.56 |
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
|
|
0.56 |
|
Lupin, whole, uncooked
|
|
|
0.56 |
|
White Chapati
|
|
|
0.56 |
|
African threadfish/ Alexandria pompano/ African moonfish/ African lookdown/ Vadigo, raw
|
|
|
0.56 |
|
Beans, broad, dry, raw
|
|
|
0.56 |
|
Pork, cured, bacon, cooked, pan-fried
|
|
|
0.56 |
|
Tuna, yellowfin, flesh, baked, no added fat
|
|
|
0.559 |
|
Beef, New Zealand, imported, variety meats and by-products, kidney, raw
|
|
|
0.558 |
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
|
|
|
0.558 |
|
Crackers, matzo, egg and onion
|
|
|
0.558 |
|
Pork, shoulder, blade portion, bone-in, lean, raw
|
|
|
0.558 |
|
Cracker, matzo, egg and onion
|
|
|
0.555 |
|
Broadbeans (fava beans), mature seeds, raw
|
|
|
0.555 |
|
Pork, fresh, variety meats and by-products, heart, cooked, braised
|
|
|
0.555 |
|
Pork, heart, braised
|
|
|
0.555 |
|
Broadbeans (fava beans), dry, raw
|
|
|
0.554 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
0.554 |
|
Beerwurst, beer salami, pork
|
|
|
0.554 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
0.554 |
|
Sausage, Beerwurst, beer salami, pork
|
|
|
0.553 |
|
Bread, from wholemeal flour
|
|
|
0.552 |
|
Crackers, cheese, sandwich-type with peanut butter filling
|
|
|
0.552 |
|
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
|
|
|
0.552 |
|
Cracker, cheese, sandwich-type, with peanut butter filling
|
|
|
0.552 |
|
Pork, loin, rib chop (rib end), bone-in, lean, roasted
|
|
|
0.551 |
|
Cornmeal, degermed, enriched, yellow
|
|
|
0.551 |
|
Cornmeal, degermed, enriched, white
|
|
|
0.551 |
|
Snacks, CLIF BAR, mixed flavors
|
|
|
0.551 |
|
Cornmeal, degermed, enriched, yellow
|
|
|
0.551 |
|
Snacks, CLIF BAR, mixed flavors
|
|
|
0.551 |
|
Snacks, Clif bar, all flavours
|
|
|
0.55 |
|
Mother's loaf, pork
|
|
|
0.55 |
|
Seso Vegetal
|
|
|
0.55 |
|
Akee
|
|
|
0.55 |
|
Kohlrabi
|
|
|
0.55 |
|
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
0.55 |
|
Bread, chapati or roti, plain, commercially prepared
|
|
|
0.55 |
|
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
|
|
|
0.55 |
|
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
|
|
|
0.55 |
|
Cumin seeds, dried, raw
|
|
|
0.55 |
|
Bread, flat (pita or Lebanese), wholemeal, commercial
|
|
|
0.55 |
|
Indian, bread, chapati or roti, plain
|
|
|
0.547 |
|
Game meat, deer, ground, raw
|
|
|
0.547 |
|
Game meat, deer, ground, raw
|
|
|
0.547 |
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
|
|
|
0.547 |
|
Game meat, deer (venison), ground, raw
|
|
|
0.545 |
|
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
0.545 |
|
Pork, fresh, leg (ham), rump half, separable lean only, raw
|
|
|
0.545 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
|
|
|
0.545 |
|
Pork, leg, butt portion, lean, raw
|
|
|
0.545 |
|
Bread, flat (pita or Lebanese), white, commercial
|
|
|
0.544 |
|
Waffle, plain, frozen, ready-to-heat, microwave
|
|
|
0.544 |
|
GROUNDNUTS,DRIED,FRIED
|
|
|
0.544 |
|
Waffle, plain, frozen, ready-to-heat, microwaved
|
|
|
0.543 |
|
Rolls, hamburger or hotdog, plain
|
|
|
0.543 |
|
Rolls, hamburger or hotdog, plain
|
|
|
0.542 |
|
Pancakes, buckwheat, dry mix, incomplete
|
|
|
0.542 |
|
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
|
|
|
0.542 |
|
Pork, spare ribs, untrimmed, baked, no added fat
|
|
|
0.542 |
|
Pancake, buckwheat, dry mix, incomplete, unprepared
|
|
|
0.541935483870968 |
|
Thịt lợn nạc thăn, nướng
|
|
|
0.541 |
|
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
|
|
113 grams / 2 oz
|
0.541 |
|
Rice, brown, long-grain, raw
|
|
|
0.541 |
|
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
0.541 |
|
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
|
|
113 grams / 2 oz
|
0.541 |
|
Phyllo dough
|
|
|
0.541 |
|
Cookies, Marie biscuit
|
|
|
0.541 |
|
English muffin, plain (also sourdough), toasted
|
|
113 grams / 2 oz
|
0.54 |
|
Cheese puffs and twists, corn based, baked, low fat
|
|
|
0.54 |
|
Soup Mint
|
|
|
0.54 |
|
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
|
|
|
0.54 |
|
Stinging Nettle
|
|
|
0.54 |
|
Country Borage
|
|
|
0.54 |
|
Amboini Coleus
|
|
|
0.54 |
|
European Nettle
|
|
|
0.54 |
|
Spanish Thyme
|
|
|
0.54 |
|
French Thyme
|
|
|
0.54 |
|
Cuban Oregano
|
|
|
0.54 |
|
Indian Borage
|
|
|
0.54 |
|
Đậu tương (đậu nành), hạt
|
|
|
0.54 |
|
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
|
|
|
0.54 |
|
Beef kidney, stewed (as part of a recipe)
|
|
|
0.54 |
|
Groundnut flour, partially defatted
|
|
|
0.54 |
|
Mexican Mint
|
|
|
0.54 |
|
Bread, loaf, wheat flour, white, hamburger bun
|
|
|
0.54 |
|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
|
|
|
0.54 |
|
Pumpkin, leaves, dried
|
|
|
0.54 |
|
Bean, kidney, dry, Phaseolusvulgaris, (Nyemba zouma)
|
|
|
0.54 |
|
Lòng đỏ trứng vịt
|
|
|
0.54 |
|
Sweet dattock, whole, raw
|
|
|
0.54 |
|
Đậu trắng (Đậu Tây), hạt
|
|
|
0.54 |
|
Bonavist, fresh, raw
|
|
|
0.54 |
|
Pork, cured, ham, shoulder, cottage roll, lean and fat, unheated
|
|
|
0.538 |
|
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
|
|
|
0.538 |
|
Crackers, milk
|
|
|
0.538 |
|
Crackers, milk
|
|
|
0.538 |
|
Cracker, milk
|
|
|
0.536708860759494 |
|
Th?t l?n n?a n?c, n?a m?, rán
|
|
|
0.536 |
|
Bagels, egg
|
|
|
0.536 |
|
Bagel, egg
|
|
|
0.535 |
|
Ham, chopped, canned
|
|
|
0.535 |
|
Ham, flaked, canned
|
|
|
0.534 |
|
Carrot, dehydrated
|
|
|
0.534 |
|
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
|
|
|
0.534 |
|
Carrot, dehydrated
|
|
|
0.534 |
|
Sausage, breakfast links or rounds, pork, pre-cooked, reheated
|
|
|
0.533 |
|
Bread, white, commercially prepared (includes soft bread crumbs)
|
|
|
0.533 |
|
Bánh mì vuông, bánh mì gối
|
|
|
0.532 |
|
Rolls, hamburger or hot dog, wheat/cracked wheat
|
|
|
0.532 |
|
Rolls, hamburger or hot dog, wheat/cracked wheat
|
|
|
0.531 |
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
|
|
6 oz/ 170ml / 170gm
|
0.531 |
|
Frybread, made with lard
|
|
|
0.531 |
|
Frybread, made with lard (Apache)
|
|
|
0.531 |
|
Tortillas, ready-to-bake or -fry, flour, without added calcium
|
|
|
0.531 |
|
Tortilla, ready-to-bake / fry, flour
|
|
|
0.53 |
|
Sauce, pasta or simmer, commercial, low fat
|
|
|
0.53 |
|
Snacks, crisped rice bar, chocolate chip
|
|
|
0.53 |
|
USDA Commodity, pork, cured, ham, boneless, cooked, heated
|
|
|
0.53 |
|
Bledina, Bledilait Croissance growing-up milk, Stage 3
|
|
|
0.53 |
|
Beans, lima, dry, raw
|
|
|
0.53 |
|
CORN-SOY BLEND FLOUR (USAID/TASO),RAW
|
|
|
0.53 |
|
Snacks, crisped rice bar, chocolate chip
|
|
|
0.53 |
|
Th?t l?n n?a n?c, n?a m?
|
|
|
0.529 |
|
BEANS,KIDNEY(OTHER),DRIED,RAW
|
|
|
0.529 |
|
Beans, kidney, all types, mature seeds, raw
|
|
|
0.528 |
|
Tomatoes, sun-dried
|
|
|
0.528 |
|
Tomatoes, sun-dried
|
|
|
0.528 |
|
Tomato, sun-dried
|
|
|
0.527 |
|
Bread, from wholemeal flour, extra grainy & seeds
|
|
|
0.527 |
|
Rolls, dinner, egg
|
|
|
0.527 |
|
Roll, dinner, egg
|
|
|
0.526 |
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
|
|
|
0.526 |
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
|
|
|
0.526 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
|
|
|
0.526 |
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
|
|
|
0.526 |
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
|
|
|
0.526 |
|
Roll, dinner, plain (also brown and serve), commercial
|
|
|
0.526 |
|
Pork, shoulder, blade portion, bone-in, lean, braised
|
|
|
0.525 |
|
Pork, Leg Cap Steak, boneless, separable lean and fat, raw
|
|
|
0.525 |
|
Waffles, plain, frozen, ready -to-heat, toasted
|
|
|
0.525 |
|
Flour, wheat, white, high protein or bread making flour
|
|
|
0.525 |
|
Bacon, middle rasher, untrimmed, raw
|
|
|
0.525 |
|
Waffle, plain, frozen, ready-to-heat, toasted
|
|
|
0.524 |
|
Cookies, chocolate sandwich, with creme filling, special dietary
|
|
|
0.523 |
|
Croissants, cheese
|
|
|
0.523 |
|
Snacks, bagel chips, plain
|
|
|
0.523 |
|
Rolls, french
|
|
|
0.523 |
|
Rolls, french
|
|
|
0.523 |
|
Wheat bran, crude
|
|
|
0.523 |
|
Rolls, hamburger, whole grain white, calcium-fortified
|
|
|
0.523 |
|
Snacks, bagel chips, plain
|
|
|
0.523 |
|
Wheat bran, crude
|
|
|
0.523 |
|
Bologna, pork
|
|
|
0.523 |
|
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
|
|
|
0.523 |
|
Croissants, cheese
|
|
|
0.523 |
|
Roll, french
|
|
|
0.523 |
|
Snacks, bagel chips
|
|
|
0.523 |
|
Grains, wheat bran, crude
|
|
|
0.523 |
|
Croissant, cheese, commercial
|
|
|
0.523 |
|
Pork, leg, butt portion, lean, roasted
|
|
|
0.522 |
|
Pork, fresh, leg (ham), shank half, separable lean only, raw
|
|
|
0.522 |
|
Bread, french or vienna, whole wheat
|
|
|
0.522 |
|
Pork, leg, shank portion, lean, raw
|
|
|
0.521 |
|
Muffin, English style, from white flour
|
|
113 grams / 2 oz
|
0.52 |
|
Chufle
|
|
|
0.52 |
|
Bread, from wholemeal flour, toasted
|
|
|
0.52 |
|
Icecream Bean
|
|
|
0.52 |
|
Sweet Granadilla
|
|
|
0.52 |
|
Groundbean
|
|
|
0.52 |
|
Shea nut, kernel, dried, raw
|
|
|
0.52 |
|
Guaba
|
|
|
0.52 |
|
Wheat, grain, raw
|
|
|
0.52 |
|
Bambarra Groundnut
|
|
|
0.52 |
|
Granadilla
|
|
|
0.52 |
|
Crackers, multigrain
|
|
|
0.52 |
|
Pork, scotch roast, lean, baked, no added fat
|
|
|
0.52 |
|
Lamb, New Zealand, imported, heart, raw
|
|
|
0.52 |
|
Pork, leg steak (rump), separable fat, fried, no added fat
|
|
|
0.52 |
|
Croissant, grated cheese
|
|
|
0.52 |
|
Veal, variety meats and by-products, heart, raw
|
|
|
0.52 |
|
Gram, green, dry, raw
|
|
|
0.52 |
|
Infant formula, powder, for 3 months, fortified
|
|
|
0.52 |
|
Bread, wheat, white, homemade,(Buledi woyera)
|
|
|
0.52 |
|
Veal, heart, raw
|
|
|
0.52 |
|
Beans, kidney, all types, raw
|
|
|
0.52 |
|
Sausage, Chorizo, semi-dried (Spanish style), cured
|
|
|
0.52 |
|
Wheat, whole grains, raw
|
|
|
0.52 |
|
Cumin, seed
|
|
|
0.519 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
0.519 |
|
Whey, sweet, dried
|
|
|
0.519 |
|
Whey, sweet, dried
|
|
|
0.519 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
|
|
|
0.519 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
0.519 |
|
Pork, cured, ham, rump, bone-in, separable lean only, unheated
|
|
|
0.519 |
|
Whey, sweet, dry
|
|
|
0.519 |
|
Pork, cured, ham, rump, bone-in, separable lean only, unheated
|
|
|
0.518 |
|
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
|
|
|
0.518 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
|
|
|
0.518 |
|
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
|
|
113 grams / 2 oz
|
0.518 |
|
Crackers, saltines, fat-free, low-sodium
|
|
|
0.518 |
|
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
|
|
113 grams / 2 oz
|
0.518 |
|
Crackers, saltines, fat-free, low-sodium
|
|
|
0.518 |
|
Cracker, saltine (also oyster, soda, soup), low fat and sodium
|
|
|
0.518 |
|
English muffin, raisin-cinnamon, (apple cinnamon) toasted
|
|
113 grams / 2 oz
|
0.514 |
|
Rosemary, dried
|
|
|
0.514 |
|
Spices, rosemary, dried
|
|
|
0.514 |
|
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
|
|
6 oz/ 170ml / 170gm
|
0.514 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
|
|
|
0.514 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
|
|
|
0.514 |
|
Spices, rosemary, dried
|
|
|
0.513 |
|
Spices, thyme, dried
|
|
|
0.513 |
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
|
|
|
0.513 |
|
Spices, thyme, dried
|
|
|
0.513 |
|
Thyme, dried, ground
|
|
|
0.513 |
|
Pork, cured, back bacon (cornmeal, peameal), uncooked
|
|
|
0.513 |
|
Spices, thyme, dried
|
|
|
0.512 |
|
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
|
|
|
0.512 |
|
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
|
|
|
0.512 |
|
Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
|
|
|
0.512 |
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
|
|
|
0.512 |
|
Pork, scotch roast, untrimmed, baked, no added fat
|
|
|
0.512 |
|
Pork, belly, rind removed, baked, no added fat
|
|
|
0.511 |
|
Ice cream cones, sugar, rolled-type
|
|
|
0.511 |
|
Canadian bacon, unprepared
|
|
|
0.511 |
|
Ice cream cones, sugar, rolled-type
|
|
|
0.511 |
|
Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
|
|
|
0.511 |
|
Ice cream cone, sugar, rolled-type
|
|
|
0.51 |
|
Bread, white wheat
|
|
|
0.51 |
|
SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
|
|
|
0.51 |
|
Bread, white wheat
|
|
|
0.51 |
|
Cereals, CREAM OF RICE, dry
|
|
|
0.51 |
|
Lentils, pink or red, raw
|
|
|
0.51 |
|
Thyme, dried
|
|
|
0.51 |
|
Lentils, pink, raw
|
|
|
0.5099999999999999 |
|
Creosote Bush
|
|
|
0.5099999999999999 |
|
Chaparral
|
|
|
0.509 |
|
Bread, stuffing, cornbread, dry mix
|
|
|
0.509 |
|
Bread stuffing, cornbread, dry mix
|
|
|
0.509 |
|
Crumpet, from white flour, toasted
|
|
|
0.509 |
|
Bread stuffing, cornbread, dry mix, unprepared
|
|
|
0.508 |
|
Crackers, cheese, sandwich-type with cheese filling
|
|
|
0.508 |
|
Cracker, cheese, sandwich, with cheese filling
|
|
|
0.507 |
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
|
|
|
0.507 |
|
Lima beans, large, mature seeds, raw
|
|
|
0.507 |
|
BEANS,LIMA(BIGAAGA),DRIED,RAW
|
|
|
0.507 |
|
Beans, lima, dry, large, raw
|
|
|
0.506 |
|
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
|
|
|
0.506 |
|
Croutons, seasoned
|
|
|
0.506 |
|
Croutons, seasoned
|
|
|
0.506 |
|
Meat stick, pepperoni, refrigerated
|
|
|
0.506 |
|
Croutons, seasoned
|
|
|
0.505 |
|
Corn
|
|
|
0.505 |
|
Beverages, Malted drink mix, natural, powder, dairy based.
|
|
12 Oz/ 340gm
|
0.505 |
|
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
|
|
|
0.505 |
|
Beverages, Malted drink mix, natural, powder, dairy based.
|
|
12 Oz/ 340gm
|
0.505 |
|
Crackers, wheat, low salt
|
|
|
0.505 |
|
Cracker, wheat, low sodium
|
|
|
0.505 |
|
Malted milk, natural flavour, powder
|
|
|
0.504 |
|
Wheat, hard red spring
|
|
|
0.504 |
|
Bread, oat bran
|
|
|
0.504 |
|
Grains, wheat, hard red spring
|
|
|
0.503 |
|
Game meat, deer, ground, cooked, pan-broiled
|
|
|
0.503 |
|
Tortillas, ready-to-bake or -fry, flour, refrigerated
|
|
|
0.503 |
|
Tortillas, ready-to-bake or -fry, flour, refrigerated
|
|
|
0.503 |
|
Game meat, deer, ground, cooked, pan-broiled
|
|
|
0.503 |
|
Game meat, deer (venison), ground, cooked, pan-broiled
|
|
|
0.503 |
|
Soup, beef barley, ready-to-serve
|
|
|
0.502 |
|
Wheat flour, whole-grain
|
|
|
0.502 |
|
Polish sausage, pork
|
|
|
0.502 |
|
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
|
|
|
0.501 |
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
|
|
|
0.5 |
|
Turnip
|
|
|
0.5 |
|
Sugar-Apple
|
|
|
0.5 |
|
Dill
|
|
|
0.5 |
|
Slippery Elm
|
|
|
0.5 |
|
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
|
|
|
0.5 |
|
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
|
|
|
0.5 |
|
Rapini
|
|
|
0.5 |
|
Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
|
|
12 Oz/ 340gm
|
0.5 |
|
Maize, grain, white, raw, Zea mays,(Chimanga choyera)
|
|
|
0.5 |
|
Beef kidney, grilled (without salt or fat)
|
|
|
0.5 |
|
Caimito
|
|
|
0.5 |
|
Seven-Top Turnip
|
|
|
0.5 |
|
Maidenhair Tree
|
|
|
0.5 |
|
Potato
|
|
|
0.5 |
|
Red Elm
|
|
|
0.5 |
|
English Walnut
|
|
|
0.5 |
|
Ginkgo
|
|
|
0.5 |
|
Sweetsop
|
|
|
0.5 |
|
Garden Dill
|
|
|
0.5 |
|
Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
|
|
12 Oz/ 340gm
|
0.5 |
|
Pork, ground, 96% lean / 4% fat, cooked, crumbles
|
|
|
0.5 |
|
Đậu đen, hạt
|
|
|
0.5 |
|
Flour, maize, white, whole,unfortified, raw, (Ufa wa mgaiwa )
|
|
|
0.5 |
|
Maize meal, sifted, fortified, packaged, raw
|
|
|
0.5 |
|
LOMA LINDA Tender Bits, canned, unprepared
|
|
|
0.5 |
|
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
|
|
|
0.5 |
|
Wheat Flour-Atta
|
|
|
0.5 |
|
Baby cereal, containing milk, 7months, regular flavor, dry
|
|
|
0.5 |
|
Nido, Nido 1+ protection, Growing-Up milk, 1-3 years
|
|
|
0.5 |
|
Jack bean, whole, dry, raw
|
|
|
0.5 |
|
Maize, grain, yellow variety, whole, dry, raw
|
|
|
0.5 |
|
Lentil, French, hulled, dry
|
|
|
0.5 |
|
Maize, grain, orange, raw, Zea mays,(Mthikinya)
|
|
|
0.5 |
|
Salami, all varieties, raw
|
|
|
0.499 |
|
Waffles, buttermilk, frozen, ready-to-heat
|
|
|
0.499 |
|
Waffle, buttermilk, frozen, ready-to-heat
|
|
|
0.499 |
|
Babyfood, cookies, arrowroot
|
|
|
0.496 |
|
Pork loin, fresh, backribs, bone-in, raw, lean only
|
|
|
0.496 |
|
Bread, from wholemeal flour, extra grainy & seeds, toasted
|
|
|
0.496 |
|
Soup, chicken vegetable, dehydrated
|
|
|
0.494 |
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
|
|
0.494 |
|
Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
|
|
|
0.494 |
|
Fish, salmon, red (sockeye), native, filets with skin, smoked
|
|
|
0.493 |
|
BAMBARA NUT(EMPANDE),FRESH,RAW
|
|
|
0.493 |
|
GROUNDNUTS,IN-SHELL,FRESH,RAW
|
|
|
0.493 |
|
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
|
|
|
0.493 |
|
TAMARIND,DRIED,RAW
|
|
|
0.493 |
|
GROUNDNUTS,FRESH,RAW
|
|
|
0.493 |
|
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
|
|
|
0.493 |
|
PIZZA HUT, breadstick, parmesan garlic
|
|
|
0.492 |
|
Pork, cured, ham, slice, bone-in, separable lean only, unheated
|
|
|
0.492 |
|
Bread, tortilla, white, commercial
|
|
|
0.492 |
|
Pork, cured, ham, slice, bone-in, separable lean only, unheated
|
|
|
0.491 |
|
PORK,HIGH FAT,FRESH,RAW BOILED
|
|
|
0.49 |
|
Cowpea, leaves, picked, raw
|
|
|
0.49 |
|
PORK,MEDIUM FAT,FRESH,RAW BOILED
|
|
|
0.49 |
|
Pork, fresh, variety meats and by-products, tongue, raw
|
|
|
0.49 |
|
MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry
|
|
|
0.49 |
|
Pork, tongue, raw
|
|
|
0.49 |
|
BMS, soy-based formula, Isomil® 1powder
|
|
|
0.489 |
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
|
|
0.489 |
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
|
|
0.489 |
|
Cracker, standard snack-type, sandwich with peanut butter
|
|
|
0.488 |
|
Pasta, macaroni (elbow), whole wheat, dry
|
|
|
0.488 |
|
Pasta, spaghetti, whole-wheat, dry
|
|
|
0.488 |
|
Deli-meat, ham, cooked, fat free, sliced
|
|
|
0.487 |
|
Tortillas, ready-to-bake or -fry, flour, shelf stable
|
|
|
0.486 |
|
Chickpea flour (besan)
|
|
|
0.486 |
|
Chickpea flour (besan)
|
|
|
0.484 |
|
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
|
|
|
0.484 |
|
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
|
|
|
0.483 |
|
Meal replacement (cereal), ready to eat, Vector, Kellogg's
|
|
|
0.48231884057971 |
|
Thịt vịt, lườn, chiên, rán ngập dầu
|
|
|
0.48231884057971 |
|
Thịt vịt, lườn, chiên, rán giòn
|
|
|
0.481 |
|
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
|
|
|
0.481 |
|
Fast foods, english muffin, with cheese and sausage
|
|
113 grams / 2 oz
|
0.481 |
|
Fast foods, breakfast, english muffin with cheese and sausage
|
|
113 grams / 2 oz
|
0.48 |
|
Pork sausage rice links, brown and serve, cooked
|
|
|
0.48 |
|
Chick peas, whole, dry, raw
|
|
|
0.48 |
|
Rolls, dinner, sweet
|
|
|
0.48 |
|
Hazelnuts, beaked (Northern Plains Indians)
|
|
|
0.48 |
|
Soursop
|
|
|
0.48 |
|
Betel Pepper
|
|
|
0.48 |
|
Rolls, dinner, sweet
|
|
|
0.48 |
|
Noodles, japanese, soba, dry
|
|
|
0.48 |
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
|
|
0.48 |
|
Hạt sen, khô, hầm
|
|
|
0.48 |
|
Seaweed, Canadian cultivated EMI-TSUNOMATA, dried
|
|
|
0.48 |
|
Pasta, Japanese noodles, soba, dry
|
|
|
0.48 |
|
Hạt dẻ, to, khô
|
|
|
0.48 |
|
Flour, wheat, wholemeal, plain
|
|
|
0.479 |
|
Soup, ramen noodle, beef flavor, dry
|
|
|
0.479 |
|
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
|
|
|
0.479 |
|
Soup, ramen noodles, beef flavour, dry
|
|
|
0.478 |
|
Rolls, hard (includes kaiser)
|
|
|
0.478 |
|
Rolls, hard (includes kaiser)
|
|
|
0.478 |
|
Bread, rye
|
|
|
0.478 |
|
Roll (kaiser), hard
|
|
|
0.477 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
|
|
0.477 |
|
Muffins, English, plain, enriched, with ca prop (includes sourdough)
|
|
113 grams / 2 oz
|
0.477 |
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
|
|
0.477 |
|
English muffins, plain, enriched, with ca prop (includes sourdough)
|
|
113 grams / 2 oz
|
0.477 |
|
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
|
|
|
0.477 |
|
Pork, loin, rib half (country-style ribs), lean, braised
|
|
|
0.477 |
|
Chickpeas (garbanzo beans, bengal gram), raw
|
|
|
0.477 |
|
English muffin, plain (also sourdough)
|
|
113 grams / 2 oz
|
0.476 |
|
Pork, cured, ham, shank, bone-in, separable lean only, unheated
|
|
|
0.476 |
|
Pork, cured, ham, shank, bone-in, separable lean only, unheated
|
|
|
0.475 |
|
Pork, cured, breakfast strips, raw or unheated
|
|
|
0.475 |
|
Nuts, hazelnuts or filberts, blanched
|
|
|
0.475 |
|
Tall Kale
|
|
|
0.475 |
|
Collards
|
|
|
0.475 |
|
Spring-Heading Cabbage
|
|
|
0.475 |
|
Tree Kale
|
|
|
0.475 |
|
Cow Cabbage
|
|
|
0.475 |
|
Pork, cured, breakfast strips, raw or unheated
|
|
|
0.475 |
|
Nuts, filberts or hazelnuts, dried, blanched
|
|
|
0.474 |
|
Sausage, honey garlic, pork, cooked
|
|
|
0.473 |
|
Nuts, pecans, oil roasted, with salt added
|
|
|
0.473 |
|
Crackers, melba toast, rye (includes pumpernickel)
|
|
|
0.473 |
|
Nuts, pecans, oil roasted, without salt added
|
|
|
0.473 |
|
Bread, italian
|
|
|
0.473 |
|
Nuts, pecans, oil roasted, salted
|
|
|
0.473 |
|
Cracker, melba toast, rye (includes pumpernickel)
|
|
|
0.473 |
|
Nuts, pecans, oil roasted
|
|
|
0.472 |
|
Bread, white, commercially prepared, low sodium, no salt
|
|
|
0.472 |
|
Sausage, Bratwurst, pork, cooked
|
|
|
0.472 |
|
Bread, white, commercially prepared, low sodium, no salt
|
|
|
0.47 |
|
Focaccia, Italian flatbread, plain
|
|
|
0.47 |
|
Ground Cherry
|
|
|
0.47 |
|
Cape Gooseberry
|
|
|
0.47 |
|
Sweet roll, cinnamon, refrigerated dough, with icing (frosting)
|
|
|
0.47 |
|
Bread, Naan, commercial
|
|
|
0.47 |
|
Sweet rolls, cinnamon, refrigerated dough with frosting
|
|
|
0.47 |
|
Meat Samosa
|
|
|
0.47 |
|
Enriched Mandazi
|
|
|
0.47 |
|
Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)
|
|
|
0.469 |
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
|
|
0.469 |
|
Meat stick, pepperoni, non-refrigerated
|
|
|
0.468 |
|
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
|
|
6 oz/ 170ml / 170gm
|
0.468 |
|
Sausage, ham, pre cooked
|
|
|
0.4650000000000001 |
|
Ramie
|
|
|
0.465 |
|
Crackers, saltines, whole wheat (includes multi-grain)
|
|
|
0.465 |
|
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
|
|
|
0.463 |
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
|
|
|
0.463 |
|
Rolls, hamburger or hotdog, mixed-grain
|
|
|
0.463 |
|
Rolls, hamburger or hotdog, mixed-grain
|
|
|
0.463 |
|
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
|
|
|
0.463 |
|
Babyfood, pretzels
|
|
|
0.463 |
|
Pork, shoulder, picnic (arm), lean, braised
|
|
|
0.463 |
|
Roll, hamburger / hot dog, multigrain
|
|
|
0.462222222222222 |
|
Thịt vịt, lườn, hấp
|
|
|
0.462222222222222 |
|
Thịt vịt, lườn, luộc
|
|
|
0.462 |
|
Snacks, trail mix, regular
|
|
|
0.462 |
|
Bread, garlic
|
|
|
0.462 |
|
Garlic bread, frozen
|
|
|
0.462 |
|
Garlic bread, frozen
|
|
|
0.462 |
|
Snacks, trail mix, regular, unsalted
|
|
|
0.462 |
|
Lamb, New Zealand, imported, kidney, cooked, soaked and fried
|
|
|
0.462 |
|
Snacks, trail mix, regular
|
|
|
0.462 |
|
Snacks, trail mix, regular, unsalted
|
|
|
0.461 |
|
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
|
|
|
0.461 |
|
Snacks, pretzels, hard, plain, made with enriched flour, unsalted
|
|
|
0.461 |
|
Snacks, pretzels, hard, plain, unsalted
|
|
|
0.46 |
|
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
|
|
|
0.46 |
|
Cookies, oatmeal, commercially prepared, special dietary
|
|
|
0.46 |
|
Pork, fresh, backribs, separable lean and fat, cooked, roasted
|
|
|
0.46 |
|
Cereals, oats, regular and quick, not fortified, dry
|
|
|
0.46 |
|
Sausage, chorizo, uncooked
|
|
|
0.46 |
|
Pork, cured, ham, patties, unheated
|
|
|
0.46 |
|
Yến mạch
|
|
|
0.46 |
|
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
|
|
|
0.46 |
|
Basic Mandazi
|
|
|
0.46 |
|
Cereals, oats, regular and quick, not fortified, dry
|
|
|
0.46 |
|
POPEYES, biscuit
|
|
|
0.46 |
|
Pork, cured, shoulder, blade roll, separable lean and fat, roasted
|
|
|
0.46 |
|
Instant oats, whole, raw
|
|
|
0.46 |
|
Chinese sausage, dried
|
|
|
0.46 |
|
Vegetable Samosa
|
|
|
0.46 |
|
Đậu ngự
|
|
|
0.46 |
|
Rabbit meat, raw
|
|
|
0.46 |
|
Pork, cured, ham patties, unheated
|
|
|
0.46 |
|
Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted
|
|
|
0.46 |
|
Bulgur, soaked in water, no added fat or salt
|
|
|
0.46 |
|
Lạp xưởng
|
|
|
0.459 |
|
Bratwurst, pork, cooked
|
|
|
0.459 |
|
Bread, white, commercial, reduced sodium
|
|
|
0.459 |
|
Bread, white, commercial
|
|
|
0.458 |
|
Bread, mixed grain
|
|
|
0.457 |
|
Spices, onion powder
|
|
|
0.457 |
|
Spices, onion powder
|
|
|
0.456 |
|
Wheat, whole, uncooked
|
|
|
0.455 |
|
BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 2,BAKED
|
|
|
0.455 |
|
BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 1,BAKED
|
|
|
0.455 |
|
BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 4,BAKED
|
|
|
0.455 |
|
Beans, adzuki, mature seeds, raw
|
|
|
0.455 |
|
Beans, adzuki, raw
|
|
|
0.455 |
|
BREAD,WHEAT,REFINED FLOUR,BAKED
|
|
|
0.455 |
|
BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 3,BAKED
|
|
|
0.454 |
|
Bread roll, topped with cheese & bacon
|
|
|
0.454 |
|
Crackers, sandwich-type, peanut butter filled, reduced fat
|
|
|
0.453 |
|
Cookies, graham crackers, plain or honey, lowfat
|
|
|
0.453 |
|
Potatoes, mashed, dehydrated, granules without milk, dry form
|
|
|
0.453 |
|
Muffin, English style, from white flour, toasted
|
|
113 grams / 2 oz
|
0.453 |
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
|
|
0.453 |
|
Potato, mashed, dehydrated, granules without milk, unprepared
|
|
|
0.451282051282051 |
|
Gan vịt, luộc
|
|
|
0.45 |
|
Nuts, pecans, dry roasted, without salt added
|
|
|
0.45 |
|
Pancakes, plain, dry mix, complete (includes buttermilk)
|
|
|
0.45 |
|
Milk, cow, powder, skimmed
|
|
|
0.45 |
|
Fast foods, biscuit, with ham
|
|
|
0.45 |
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
|
|
0.45 |
|
Nuts, pecans, dry roasted, with salt added
|
|
|
0.45 |
|
Canistel
|
|
|
0.45 |
|
Sansapote
|
|
|
0.45 |
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
|
|
0.45 |
|
Fast foods, breakfast, biscuit with ham
|
|
|
0.45 |
|
Gram, Flour
|
|
|
0.45 |
|
Nuts, pecans, dry roasted, salted
|
|
|
0.45 |
|
Sausage, breakfast links or rounds, pork, pre-cooked
|
|
|
0.45 |
|
Nuts, pecans, dry roasted
|
|
|
0.45 |
|
Pancake, plain (includes buttermilk), dry mix, complete, unprepared
|
|
|
0.45 |
|
Pikelet or pancake, sweet, commercial
|
|
|
0.45 |
|
Indian, bread, chapati or roti, whole-wheat
|
|
|
0.448 |
|
Soup, ramen noodle, any flavor, dry
|
|
|
0.448 |
|
Soup, ramen noodle, any flavor, dry
|
|
|
0.448 |
|
Rolls, dinner, oat bran
|
|
|
0.448 |
|
Biscuits, plain or buttermilk, refrigerated dough, lower fat
|
|
|
0.448 |
|
Roll, dinner, oat bran
|
|
|
0.448 |
|
Soup, ramen noodles, any flavour, dry
|
|
|
0.448 |
|
Biscuit, plain/buttermilk, refrigerated dough, lower fat
|
|
|
0.447 |
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
|
|
0.447 |
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
|
|
0.447 |
|
Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
|
|
|
0.446 |
|
Crackers, standard snack-type, sandwich, with cheese filling
|
|
|
0.446 |
|
Crackers, standard snack-type, sandwich, with cheese filling
|
|
|
0.446 |
|
Cracker, standard snack-type, sandwich, with cheese filling
|
|
|
0.445 |
|
Scarlet Runner Bean
|
|
|
0.445 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
0.445 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
0.444 |
|
SESAME BALL ,ROASTED
|
|
|
0.443 |
|
Rice flour, brown
|
|
|
0.443 |
|
Grains, rice flour, brown
|
|
|
0.442 |
|
Caribou, hind quarter meat, raw (Alaska Native)
|
|
|
0.442 |
|
Rolls, hamburger or hot dog, whole wheat
|
|
|
0.442 |
|
NABISCO, NABISCO RITZ Crackers
|
|
|
0.442 |
|
English muffins, plain, enriched, without calcium propionate(includes sourdough)
|
|
113 grams / 2 oz
|
0.442 |
|
Rolls, hamburger or hot dog, whole wheat
|
|
|
0.441 |
|
Fast food, biscuit
|
|
|
0.441 |
|
Frankfurter, meatless
|
|
|
0.441 |
|
Fast food, biscuit
|
|
|
0.441 |
|
Bread, 60% whole wheat, commercial
|
|
|
0.441 |
|
Bread, italian
|
|
|
0.441 |
|
Fast food, biscuit
|
|
|
0.44000000000000006 |
|
Netted Melon
|
|
|
0.44000000000000006 |
|
Nutmeg Melon
|
|
|
0.44000000000000006 |
|
Persian Melon
|
|
|
0.44 |
|
Snacks, pretzels, hard, whole-wheat including both salted and unsalted
|
|
|
0.44 |
|
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
|
|
|
0.44 |
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
|
|
0.44 |
|
Lima bean, dry, raw
|
|
|
0.44 |
|
Cricket, dried, raw
|
|
|
0.44 |
|
Lentil, red, hulled, dry
|
|
|
0.44 |
|
Snacks, pretzels, hard, whole-wheat, including both salted and unsalted
|
|
|
0.44 |
|
Pork, leg, shank portion, lean, roasted
|
|
|
0.44 |
|
Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)
|
|
|
0.44 |
|
Gan vịt
|
|
|
0.44 |
|
Lạc hạt
|
|
|
0.439 |
|
Bread, wheat, toasted
|
|
|
0.439 |
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
|
|
|
0.438 |
|
Bread, egg
|
|
|