1340 |
🏆 |
Seeds, hemp seed, hulled
|
|
|
590 |
🏆 |
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
|
|
354 |
🏆 |
Margarine, regular, 80% fat, composite, tub, with salt
|
|
|
354 |
🏆 |
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
|
|
191 |
🏆 |
Deli-meat, pepperoni
|
|
|
171 |
🏆 |
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
|
|
171 |
🏆 |
Sauce, horseradish
|
|
|
139 |
🏆 |
Salad dressing, ranch dressing, regular
|
|
|
125 |
|
Salad dressing, mayonnaise, regular
|
|
|
121 |
|
DENNY'S, golden fried shrimp
|
|
|
104 |
|
Margarine Spread, 40-49% fat, tub
|
|
|
102 |
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
|
|
100 |
|
DENNY'S, onion rings
|
|
|
100 |
|
Chicken, skin (drumsticks and thighs), enhanced, raw
|
|
|
100 |
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
|
|
98 |
|
Salad dressing, french dressing, commercial, regular
|
|
|
98 |
|
DENNY'S, chicken nuggets, star shaped, from kid's menu
|
|
|
92 |
|
Salad dressing, coleslaw
|
|
|
90 |
|
T.G.I. FRIDAY'S, chicken fingers
|
|
|
90 |
|
APPLEBEE'S, Double Crunch Shrimp
|
|
|
89 |
|
Margarine,spread, 35-39% fat, tub
|
|
|
87 |
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
|
|
83 |
|
Margarine, regular, 80% fat, composite, stick, with salt
|
|
|
83 |
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
|
|
83 |
|
Restaurant, family style, shrimp, breaded and fried
|
|
|
83 |
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
|
|
81 |
|
Spices, turmeric, ground
|
|
|
81 |
|
Restaurant, family style, onion rings
|
|
|
81 |
|
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
|
|
|
76 |
|
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
|
|
|
74 |
|
APPLEBEE'S, crunchy onion rings
|
|
|
73 |
|
Sausage, Oktoberfest, cooked
|
|
|
72 |
|
Egg, yolk, dried
|
|
|
70 |
|
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
|
|
|
69 |
|
CRACKER BARREL, onion rings, thick-cut
|
|
|
69 |
|
Restaurant, family style, chicken fingers, from kid's menu
|
|
|
69 |
|
Restaurant, family style, chicken tenders
|
|
|
69 |
|
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
|
|
|
68 |
|
CRACKER BARREL, chicken tenderloin platter, fried
|
|
|
66 |
|
CRACKER BARREL, coleslaw
|
|
|
65 |
|
Sauce, pesto, ready-to-serve, shelf stable
|
|
|
64 |
|
Salad dressing, mayonnaise type, regular, with salt
|
|
|
63 |
|
DENNY'S, chicken strips
|
|
|
62 |
|
Crackers, standard snack-type, regular
|
|
|
62 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
|
|
|
62 |
|
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
|
|
|
62 |
|
Cracker, standard snack-type
|
|
|
61 |
|
APPLEBEE'S, chicken tenders platter
|
|
|
60 |
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
|
|
60 |
|
Pork, ground, lean, pan-fried
|
|
|
60 |
|
Chicken, broiler, skin, cooked, rotisserie, with seasoning
|
|
|
58 |
|
DENNY'S, fish fillet, battered or breaded, fried
|
|
|
58 |
|
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
|
|
|
58 |
|
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
|
|
|
58 |
|
APPLEBEE'S, chicken tenders, from kids' menu
|
|
|
58 |
|
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
|
|
|
58 |
|
Sauce, pesto, ready-to-serve, refrigerated
|
|
|
57 |
|
CRACKER BARREL, steak fries
|
|
|
57 |
|
Egg, chicken, yolk, dried
|
|
|
55 |
|
Salad dressing, italian dressing, commercial, regular
|
|
|
55 |
|
Bread, pound cake type, pan de torta salvadoran
|
|
|
54 |
|
Granola bar, crunchy, fruit and/or nut
|
|
|
54 |
|
Egg, whole, dried
|
|
|
53 |
|
Frijoles rojos volteados (Refried beans, red, canned)
|
|
|
52 |
|
Nuts, pine nuts, dried
|
|
|
52 |
|
Nuts, pine nuts, pignolia, dried
|
|
|
50 |
|
Beef sausage, fresh, cooked
|
|
|
50 |
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
|
|
50 |
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
|
|
|
50 |
|
Sausage, beef, fresh, cooked
|
|
|
48 |
|
T.G.I. FRIDAY'S, french fries
|
|
|
48 |
|
Muffins, blueberry, commercially prepared (Includes mini-muffins)
|
|
113 grams / 2 oz
|
48 |
|
Deli-meat, bologna (baloney), chicken
|
|
|
47 |
|
DENNY'S, french fries
|
|
|
47 |
|
Onion rings, breaded, par fried, frozen, prepared, heated in oven
|
|
|
46 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
|
|
46 |
|
Restaurant, family style, fish fillet, battered or breaded, fried
|
|
|
46 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
|
|
46 |
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
|
|
46 |
|
Restaurant, family style, french fries
|
|
|
45 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
|
|
|
45 |
|
DENNY'S, mozzarella cheese sticks
|
|
|
44 |
|
Chicken, skin (drumsticks and thighs), raw
|
|
|
44 |
|
Egg, chicken, dried, whole
|
|
|
44 |
|
WENDY'S, Chicken Nuggets
|
|
|
43 |
|
APPLEBEE'S, french fries
|
|
|
43 |
|
Deli-meat, mock chicken loaf
|
|
|
43 |
|
Cheese food, pasteurized process, American, imitation, without added vitamin D
|
|
|
42 |
|
Deli-meat, corned beef, shaved
|
|
|
42 |
|
Fast foods, onion rings, breaded and fried
|
|
|
42 |
|
BURGER KING, Onion Rings
|
|
|
40 |
|
Wiener (frankfurter), chicken
|
|
|
39 |
|
Restaurant, Chinese, sesame chicken
|
|
|
39 |
|
NABISCO, NABISCO RITZ Crackers
|
|
|
39 |
|
Restaurant, family style, coleslaw
|
|
|
38 |
|
Peanuts, all types, oil-roasted, with salt
|
|
|
38 |
|
CHICK-FIL-A, hash browns
|
|
|
38 |
|
Peanuts, all types, oil-roasted, without salt
|
|
|
38 |
|
Peanuts, all types, oil-roasted, salted
|
|
|
37 |
|
Bread, salvadoran sweet cheese (quesadilla salvadorena)
|
|
|
37 |
|
BURGER KING, Hash Brown Rounds
|
|
|
37 |
|
Chicken, broiler, rotisserie, BBQ, skin
|
|
|
36 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
36 |
|
Pâté, all flavours, reduced fat and sodium
|
|
|
36 |
|
Sausage, Polish, smoked, pre-cooked
|
|
|
36 |
|
Mozzarella sticks, fried
|
|
|
36 |
|
UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
|
|
|
36 |
|
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
|
|
|
36 |
|
CRACKER BARREL, country fried shrimp platter
|
|
|
36 |
|
Salad dressing, mayonnaise, light
|
|
|
35 |
|
UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
|
|
|
35 |
|
Bread, gluten-free, white, made with tapioca starch and brown rice flour
|
|
|
35 |
|
Cookie, chocolate chip, commercial, regular, higher fat
|
|
|
35 |
|
APPLEBEE'S, fish, hand battered
|
|
|
35 |
|
Cookies, vanilla wafers, higher fat
|
|
|
35 |
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
|
|
|
34 |
|
Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
|
|
|
34 |
|
Fast Foods, Fried Chicken, Skin and breading from all pieces
|
|
|
34 |
|
SUBWAY, tuna sub on white bread with lettuce and tomato
|
|
|
33 |
|
WENDY'S, french fries
|
|
|
33 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
|
|
|
33 |
|
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
|
|
|
33 |
|
Bologna, chicken, pork
|
|
|
33 |
|
UDI'S, Gluten Free, Whole Grain Dinner Rolls
|
|
|
33 |
|
Cookies, shortbread, commercially prepared, plain
|
|
|
33 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
|
|
|
33 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
|
|
|
33 |
|
Meat stick, beef, refrigerated
|
|
|
32 |
|
TACO BELL, Nachos
|
|
|
32 |
|
Bologna, chicken, turkey, pork
|
|
|
32 |
|
Fast foods, nachos, with cheese
|
|
|
32 |
|
T.G.I. FRIDAY'S, fried mozzarella
|
|
|
32 |
|
WEND'YS, Crispy Chicken Sandwich
|
|
|
32 |
|
Crackers, standard snack-type, with whole wheat
|
|
|
32 |
|
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
|
|
|
32 |
|
Bread, spelt, commercial
|
|
|
32 |
|
Cracker, standard snack-type, with whole-wheat
|
|
|
31 |
|
Bread, made with milk, commercial
|
|
|
31 |
|
Egg, yolk, raw, frozen, pasteurized
|
|
|
31 |
|
SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
|
|
|
31 |
|
Crackers, wheat, regular
|
|
|
31 |
|
APPLEBEE'S, mozzarella sticks
|
|
|
31 |
|
Turkey, all classes, skin and separable fat only, raw
|
|
|
31 |
|
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
|
|
|
31 |
|
McDONALD'S, french fries
|
|
|
30 |
|
Frankfurter, chicken
|
|
|
30 |
|
Fast foods, potatoes, hash browns, round pieces or patty
|
|
|
29 |
|
Garlic bread, frozen
|
|
|
29 |
|
Wiener (frankfurter), reduced fat
|
|
|
29 |
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
|
|
29 |
|
Fast foods, chicken, breaded and fried, boneless pieces, plain
|
|
|
29 |
|
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
|
|
|
29 |
|
Fast foods, potato, french fried in vegetable oil
|
|
|
29 |
|
Bread, garlic
|
|
|
28 |
|
PIZZA HUT, breadstick, parmesan garlic
|
|
|
28 |
|
Restaurant, Chinese, orange chicken
|
|
|
28 |
|
McDONALD'S, RANCH SNACK WRAP, Crispy
|
|
|
28 |
|
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
|
|
|
28 |
|
Chinese dish, orange chicken, restaurant prepared
|
|
|
28 |
|
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
|
|
|
28 |
|
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
|
|
|
27 |
|
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
|
|
|
27 |
|
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
|
|
|
27 |
|
Restaurant, family style, hash browns
|
|
|
27 |
|
POPEYES, Coleslaw
|
|
|
27 |
|
DENNY'S, hash browns
|
|
|
27 |
|
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
|
|
|
27 |
|
McDONALD'S, Hash Brown
|
|
|
26 |
|
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
|
|
|
26 |
|
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
|
|
|
26 |
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
|
|
26 |
|
Cookies, oatmeal, with raisins
|
|
|
26 |
|
APPLEBEE'S, coleslaw
|
|
|
26 |
|
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
|
|
|
26 |
|
Turkey, all classes, skin and separable fat only, roasted
|
|
|
26 |
|
Wiener (frankfurter), turkey
|
|
|
25 |
|
Beef, liver, braised
|
|
|
25 |
|
Egg, chicken, yolk, fresh or frozen, raw
|
|
|
25 |
|
McDONALD'S, Chicken McNUGGETS
|
|
|
25 |
|
Mutton, cooked, roasted (Navajo)
|
|
|
25 |
|
Beef, variety meats and by-products, liver, cooked, braised
|
|
|
24 |
|
CRACKER BARREL, macaroni n' cheese
|
|
|
24 |
|
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
|
|
|
24 |
|
Fast foods, fish sandwich, with tartar sauce and cheese
|
|
|
24 |
|
Fast foods, coleslaw
|
|
|
24 |
|
Deli-meat, chicken, cooked, sliced
|
|
|
24 |
|
Pork, separable fat, raw
|
|
|
24 |
|
Pork, fresh, separable fat, raw
|
|
|
24 |
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
|
|
24 |
|
McDONALD'S, FILET-O-FISH
|
|
|
24 |
|
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
|
|
|
24 |
|
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
|
|
|
24 |
|
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
|
|
|
24 |
|
Fast foods, side dish, coleslaw
|
|
|
23 |
|
Meal replacement (cereal), ready to eat, Vector, Kellogg's
|
|
|
23 |
|
Fast foods, fish sandwich, with tartar sauce
|
|
|
23 |
|
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
|
|
|
23 |
|
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
|
|
23 |
|
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
|
|
23 |
|
Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
|
|
|
23 |
|
Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
23 |
|
BURGER KING, Premium Fish Sandwich
|
|
|
23 |
|
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
22 |
|
DENNY'S, coleslaw
|
|
|
22 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
|
|
|
22 |
|
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
|
|
|
22 |
|
Pork, fresh, separable fat, cooked
|
|
|
22 |
|
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
|
|
|
22 |
|
Egg, whole, raw, frozen, pasteurized
|
|
|
22 |
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
|
|
22 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
|
|
22 |
|
Egg Mix, USDA Commodity
|
|
|
22 |
|
Muffin bar, all flavours
|
|
113 grams / 2 oz
|
22 |
|
Pork, separable fat, cooked
|
|
|
21 |
|
Turkey, broiler, wing, meat and skin, roasted
|
|
|
21 |
|
Bread, white with raisins, commercial
|
|
|
21 |
|
Snacks, potato chips, lightly salted
|
|
|
21 |
|
Turkey, enhanced, skin from whole (light and dark), raw
|
|
|
21 |
|
Turkey, skin from whole, (light and dark), raw
|
|
|
21 |
|
BURGER KING, Chicken Strips
|
|
|
21 |
|
Turkey, skin from whole (light and dark), with added solution, raw
|
|
|
21 |
|
Snacks, potato chips, lightly salted
|
|
|
21 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
|
|
|
21 |
|
Bologna, chicken, pork, beef
|
|
|
21 |
|
Turkey, skin, from retail parts, from dark meat, raw
|
|
|
21 |
|
Egg rolls, vegetable, frozen, prepared
|
|
|
21 |
|
Turkey, whole, skin (light and dark), raw
|
|
|
20 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
|
|
|
20 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
|
|
|
20 |
|
Turkey, skin from whole (light and dark), roasted
|
|
|
20 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
|
|
|
20 |
|
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
|
|
|
20 |
|
Turkey, enhanced, skin from whole, (light and dark), roasted
|
|
|
20 |
|
KFC, Coleslaw
|
|
|
20 |
|
Chicken, ground, crumbles, cooked, pan-browned
|
|
|
20 |
|
Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning
|
|
|
20 |
|
Turkey, whole, skin (light and dark), roasted
|
|
|
20 |
|
Turkey, skin from whole, (light and dark), with added solution, roasted
|
|
|
20 |
|
Restaurant, Chinese, egg rolls, assorted
|
|
|
20 |
|
Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning
|
|
|
20 |
|
Fish, salmon, Atlantic, farmed, raw
|
|
|
20 |
|
Egg roll, assorted, restaurant prepared
|
|
|
20 |
|
Turkey, broiler, wing, meat only, roasted
|
|
|
20 |
|
Chicken, broiler, back, meat, cooked, rotisserie, with seasoning
|
|
|
20 |
|
Turkey, broiler, breast, meat and skin, raw
|
|
|
20 |
|
Fish, salmon, Atlantic, farmed, raw
|
|
|
20 |
|
Chicken, ground, lean, cooked
|
|
|
19 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
19 |
|
Beef, liver, pan-fried
|
|
|
19 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
|
|
|
19 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
|
|
19 |
|
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
|
|
|
19 |
|
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
|
|
|
19 |
|
Beef, ground, 70% lean meat / 30% fat, raw
|
|
|
19 |
|
Cookies, gluten-free, vanilla sandwich, with creme filling
|
|
|
19 |
|
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
|
|
|
19 |
|
Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
|
|
|
19 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
19 |
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
|
|
19 |
|
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
|
|
19 |
|
McDONALD'S, RANCH SNACK WRAP, Grilled
|
|
|
19 |
|
Egg, yolk, raw, frozen, salted, pasteurized
|
|
|
18 |
|
Snacks, potato chips, plain, salted
|
|
|
18 |
|
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
|
|
|
18 |
|
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
|
|
18 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
18 |
|
Crackers, saltines (includes oyster, soda, soup)
|
|
|
18 |
|
Crackers, flavored, fish-shaped
|
|
|
18 |
|
Fish, catfish, channel, farmed, raw
|
|
|
18 |
|
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
|
|
18 |
|
BURGER KING, Original Chicken Sandwich
|
|
|
18 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
18 |
|
Sausage, smoked, with cheddar cheese, pre-cooked
|
|
|
18 |
|
Cracker, saltine (also oyster, soda, soup)
|
|
|
18 |
|
Snacks, potato chips, plain, salted
|
|
|
17 |
|
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
|
|
|
17 |
|
Salad dressing, italian dressing, commercial, reduced fat
|
|
|
17 |
|
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
|
|
|
17 |
|
Beef, ground, 75% lean meat / 25% fat, raw
|
|
|
16 |
|
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
|
|
|
16 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
|
|
|
16 |
|
BURGER KING, french fries
|
|
|
16 |
|
Spices, parsley, dried
|
|
|
16 |
|
McDONALD'S, McCHICKEN Sandwich
|
|
|
16 |
|
Cookies, chocolate sandwich, with creme filling, regular
|
|
|
16 |
|
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
|
|
|
16 |
|
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
|
|
16 |
|
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
|
|
|
16 |
|
Cookie, chocolate sandwich, cream filling, regular
|
|
|
15 |
|
Avocado, raw, all commercial varieties
|
|
|
15 |
|
Corn dog, wiener/sausage with cornflour coating, frozen, prepared
|
|
|
15 |
|
Turkey bacon, cooked
|
|
|
15 |
|
Fast foods, chicken tenders, breaded
|
|
|
15 |
|
Turkey bacon, microwaved
|
|
|
15 |
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
|
|
15 |
|
Restaurant, Mexican, cheese enchilada
|
|
|
15 |
|
Fast foods, chicken tenders
|
|
|
15 |
|
Corn dogs, frozen, prepared
|
|
|
15 |
|
Fast foods, biscuit, with crispy chicken fillet
|
|
|
15 |
|
Bacon, turkey, microwaved
|
|
|
15 |
|
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
|
|
|
15 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
|
|
|
15 |
|
Beef, ground, 80% lean meat / 20% fat, raw
|
|
|
15 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
|
|
|
15 |
|
Avocados, raw, California
|
|
|
15 |
|
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning
|
|
|
15 |
|
McDONALD'S, Southern Style Chicken Biscuit
|
|
|
15 |
|
POPEYES, biscuit
|
|
|
15 |
|
Avocados, raw, all commercial varieties
|
|
|
15 |
|
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
|
|
|
15 |
|
Avocado, raw, california
|
|
|
14 |
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
|
|
14 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
14 |
|
Hummus, commercial
|
|
|
14 |
|
Fast foods, breakfast burrito, with egg, cheese, and sausage
|
|
|
14 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
|
|
|
14 |
|
Chicken, thighs, frozen, breaded, reheated
|
|
|
14 |
|
Taco shells, baked
|
|
|
14 |
|
Pancakes, gluten-free, frozen, ready-to-heat
|
|
|
14 |
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
|
|
14 |
|
Chicken, ground, raw
|
|
|
14 |
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
|
|
14 |
|
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
|
|
|
14 |
|
Crackers, saltines, low salt (includes oyster, soda, soup)
|
|
|
14 |
|
Snacks, potato chips, barbecue-flavor
|
|
|
14 |
|
VAN'S, Gluten Free, Totally Original Pancakes
|
|
|
14 |
|
Chicken, liver, all classes, cooked, pan-fried
|
|
|
14 |
|
Spices, chili powder
|
|
|
14 |
|
McDONALD'S, Sausage Burrito
|
|
|
14 |
|
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
|
|
|
14 |
|
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
|
|
|
14 |
|
Chicken, liver, all classes, cooked, pan-fried
|
|
|
14 |
|
Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
|
|
|
14 |
|
Taco shell, baked
|
|
|
14 |
|
Spices, chili powder
|
|
|
14 |
|
Chicken, ground, lean, raw
|
|
|
13 |
|
Turkey, all classes, wing, meat and skin, roasted
|
|
|
13 |
|
Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
|
|
|
13 |
|
Beef, ground, medium, broiled
|
|
|
13 |
|
Snacks, corn-based, extruded, chips, plain
|
|
|
13 |
|
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
|
|
|
13 |
|
Potato puffs, frozen, unprepared
|
|
|
13 |
|
CRACKER BARREL, farm raised catfish platter
|
|
|
13 |
|
Chicken, nuggets, white meat, precooked, frozen, not reheated
|
|
|
13 |
|
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
|
|
|
13 |
|
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
|
|
|
13 |
|
Turkey sausage, fresh, cooked
|
|
|
13 |
|
Spices, curry powder
|
|
|
13 |
|
Sausage, turkey, fresh, cooked
|
|
|
13 |
|
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
|
|
|
13 |
|
Crackers, wheat, reduced fat
|
|
|
13 |
|
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
|
|
|
13 |
|
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
|
|
|
13 |
|
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
|
|
|
13 |
|
Granola bar, crunchy, plain
|
|
|
13 |
|
Chicken nuggets, white meat, pre-cooked, frozen, not heated
|
|
|
12 |
|
Beef, ground, lean, broiled
|
|
|
12 |
|
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
|
|
|
12 |
|
Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
|
|
|
12 |
|
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
|
|
|
12 |
|
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
|
|
|
12 |
|
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
|
|
|
12 |
|
TACO BELL, Nachos Supreme
|
|
|
12 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
12 |
|
Tortillas, ready-to-bake or -fry, flour, refrigerated
|
|
|
12 |
|
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
|
|
|
12 |
|
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
|
|
|
12 |
|
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
|
|
|
12 |
|
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
|
|
|
12 |
|
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
|
|
|
12 |
|
Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
|
|
|
12 |
|
Beef, ground, 85% lean meat / 15% fat, raw
|
|
|
12 |
|
Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
12 |
|
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
|
|
|
12 |
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
|
|
12 |
|
Chicken pot pie, frozen entree, prepared
|
|
|
12 |
|
OLIVE GARDEN, chicken parmigiana without pasta
|
|
|
12 |
|
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
|
|
|
12 |
|
Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
|
|
|
12 |
|
ON THE BORDER, cheese enchilada
|
|
|
12 |
|
Egg, whole, raw, fresh
|
|
|
12 |
|
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
|
|
|
12 |
|
Crackers, whole-wheat
|
|
|
12 |
|
RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
|
|
|
12 |
|
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
|
|
|
12 |
|
Chicken, broiler, thigh, meat, braised
|
|
|
12 |
|
Chicken, broiler, thigh, meat, roasted
|
|
|
12 |
|
Cracker, whole-wheat
|
|
|
12 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
11 |
|
Soup, cream, chicken, canned, condensed
|
|
|
11 |
|
Bread, white, commercial, reduced sodium
|
|
|
11 |
|
Bread, white, commercial
|
|
|
11 |
|
Rice, Spanish rice
|
|
|
11 |
|
Beef, kidney, simmered
|
|
|
11 |
|
Fish, fish sticks, frozen, prepared
|
|
|
11 |
|
Snacks, tortilla chips, nacho cheese
|
|
|
11 |
|
Soup, cream of mushroom, canned, condensed
|
|
|
11 |
|
Restaurant, family style, macaroni & cheese, from kids' menu
|
|
|
11 |
|
Ground turkey, 85% lean, 15% fat, patties, broiled
|
|
|
11 |
|
Chicken, broiler, liver, simmered
|
|
|
11 |
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
|
|
|
11 |
|
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
|
|
|
11 |
|
Turkey, ground, 85% lean, 15% fat, patties, broiled
|
|
|
11 |
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
|
|
11 |
|
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
|
|
|
11 |
|
Restaurant, Mexican, spanish rice
|
|
|
11 |
|
CAMPBELL'S, Cream of Mushroom Soup, condensed
|
|
|
11 |
|
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
|
|
11 |
|
Trứng vịt muối
|
|
|
11 |
|
Chicken, liver, all classes, cooked, simmered
|
|
|
11 |
|
Fish, fish sticks, frozen, prepared
|
|
|
11 |
|
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
|
|
|
11 |
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
|
|
11 |
|
Egg, whole, raw, frozen, salted, pasteurized
|
|
|
11 |
|
Sausage, egg and cheese breakfast biscuit
|
|
|
10 |
|
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
|
|
|
10 |
|
Ground turkey, 85% lean, 15% fat, raw
|
|
|
10 |
|
Bacon, turkey, unprepared
|
|
|
10 |
|
DENNY'S, macaroni & cheese, from kid's menu
|
|
|
10 |
|
Bread, naan, plain, commercially prepared, refrigerated
|
|
|
10 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
|
|
|
10 |
|
Turkey sausage, fresh, raw
|
|
|
10 |
|
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
|
|
|
10 |
|
Sausage, turkey, fresh, raw
|
|
|
10 |
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
|
|
10 |
|
Turkey bacon, unprepared
|
|
|
10 |
|
Turkey, ground, 85% lean, 15% fat, raw
|
|
|
10 |
|
Beef, ground, 90% lean meat / 10% fat, raw
|
|
|
10 |
|
Lamb, New Zealand, imported, liver, raw
|
|
|
10 |
|
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
|
|
|
10 |
|
Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning
|
|
|
10 |
|
Cookies, gluten-free, lemon wafer
|
|
|
10 |
|
Restaurant, Italian, chicken parmesan without pasta
|
|
|
10 |
|
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
|
|
|
10 |
|
GLUTINO, Gluten Free Wafers, Lemon Flavored
|
|
|
10 |
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
|
|
10 |
|
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
|
|
|
10 |
|
Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
|
|
|
10 |
|
Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
|
|
|
10 |
|
Pork, back ribs, lean and fat, roasted
|
|
|
10 |
|
Chicken parmesan
|
|
|
10 |
|
Indian, bread, naan
|
|
|
10 |
|
Pork, shoulder, butt, blade (boneless), lean and fat, raw
|
|
|
10 |
|
Cracker, saltine (also oyster, soda, soup), low sodium
|
|
|
10 |
|
Babyfood, meat, jarred and frozen, chicken, puree
|
|
|
10 |
|
Pork, back ribs, lean and fat, raw
|
|
|
10 |
|
Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning
|
|
|
10 |
|
Pork, ground, medium, pan-fried
|
|
|
10 |
|
Chicken, broiler, drumstick, meat, braised
|
|
|
9 |
|
Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
|
|
|
9 |
|
Refried beans
|
|
|
9 |
|
Veal, liver, braised
|
|
|
9 |
|
Turkey, all classes, back, meat and skin, roasted
|
|
|
9 |
|
Turkey, all classes, wing, meat only, roasted
|
|
|
9 |
|
Beef, ground, medium, baked
|
|
|
9 |
|
Tamale, cheese
|
|
|
9 |
|
Kiwi fruit, gold, raw
|
|
|
9 |
|
Turkey, hen, wing, meat and skin, raw
|
|
|
9 |
|
Beef, liver, raw
|
|
|
9 |
|
Beef, ground, lean, loaf, baked
|
|
|
9 |
|
Turkey, broiler, wing, meat and skin, raw
|
|
|
9 |
|
Cheese, white, queso blanco
|
|
|
9 |
|
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
|
|
|
9 |
|
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
|
|
|
9 |
|
Fast foods, croissant, with egg, cheese, and sausage
|
|
|
9 |
|
GLUTINO, Gluten Free Wafers, Milk Chocolate
|
|
|
9 |
|
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
|
|
|
9 |
|
CHICK-FIL-A, chicken sandwich
|
|
|
9 |
|
Beef, ground, 93% lean meat / 7% fat, raw
|
|
|
9 |
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
|
|
9 |
|
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
|
|
|
9 |
|
Cheese, dry white, queso seco
|
|
|
9 |
|
Cheese, fresh, queso fresco
|
|
|
9 |
|
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
|
|
|
9 |
|
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
|
|
|
9 |
|
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
|
|
|
9 |
|
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
|
|
|
9 |
|
Cookies, gluten-free, chocolate wafer
|
|
|
9 |
|
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
|
|
|
9 |
|
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
|
|
|
9 |
|
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
|
|
|
9 |
|
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
|
|
|
9 |
|
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
9 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
|
|
|
9 |
|
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
|
|
|
9 |
|
Ground turkey, 93% lean, 7% fat, patties, broiled
|
|
|
9 |
|
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
|
|
|
9 |
|
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
|
|
|
9 |
|
ON THE BORDER, Mexican rice
|
|
|
9 |
|
Turkey, ground, 93% lean, 7% fat, patties, broiled
|
|
|
9 |
|
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
|
|
|
9 |
|
Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Fast foods, chicken fillet sandwich, plain with pickles
|
|
|
9 |
|
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
|
|
|
9 |
|
Restaurant, Mexican, refried beans
|
|
|
9 |
|
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
|
|
|
9 |
|
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
|
|
|
9 |
|
Restaurant, Mexican, cheese tamales
|
|
|
9 |
|
Beef, variety meats and by-products, liver, raw
|
|
|
9 |
|
Veal, variety meats and by-products, liver, cooked, braised
|
|
|
9 |
|
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Pork sausage, link/patty, fully cooked, microwaved
|
|
|
9 |
|
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
|
|
|
9 |
|
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
|
|
|
9 |
|
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
|
|
|
9 |
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
|
|
9 |
|
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
9 |
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
|
|
|
9 |
|
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
|
|
|
8 |
|
Frankfurter, meat and poultry, cooked, grilled
|
|
|
8 |
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
|
|
8 |
|
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
|
|
|
8 |
|
Stew, mutton, corn, squash (Navajo)
|
|
|
8 |
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
|
|
8 |
|
Frankfurter, meat and poultry, cooked, boiled
|
|
|
8 |
|
Turkey, Ground, cooked
|
|
|
8 |
|
Fish, trout, rainbow, farmed, raw
|
|
|
8 |
|
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
|
|
|
8 |
|
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
|
|
|
8 |
|
Fast food, biscuit
|
|
|
8 |
|
Ground turkey, cooked
|
|
|
8 |
|
Beef, ground, 95% lean meat / 5% fat, raw
|
|
|
8 |
|
Wasabi
|
|
|
8 |
|
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
|
|
|
8 |
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
|
|
8 |
|
GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
|
|
|
8 |
|
Cookies, gluten-free, chocolate sandwich, with creme filling
|
|
|
8 |
|
ON THE BORDER, cheese quesadilla
|
|
|
8 |
|
Veal, variety meats and by-products, liver, raw
|
|
|
8 |
|
Turkey, tom, dark meat and skin, roasted
|
|
|
8 |
|
Turkey, hen, thigh, meat and skin, raw
|
|
|
8 |
|
Turkey, tom, thigh, meat and skin, roasted
|
|
|
8 |
|
Turkey, hen, thigh, meat and skin, roasted
|
|
|
8 |
|
Turkey, all classes, back, meat and skin, raw
|
|
|
8 |
|
Cereal, ready to eat, Just Right, Kellogg's
|
|
|
8 |
|
Turkey, all classes, thigh, meat and skin, roasted
|
|
|
8 |
|
Turkey, all classes, wing, meat and skin, raw
|
|
|
8 |
|
Fast food, biscuit
|
|
|
8 |
|
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
|
|
|
8 |
|
Veal, liver, pan-fried
|
|
|
8 |
|
Turkey, hen, leg, meat and skin, roasted
|
|
|
8 |
|
Turkey, hen, dark meat and skin, roasted
|
|
|
8 |
|
Turkey, hen, wing, meat and skin, roasted
|
|
|
8 |
|
Veal, liver, raw
|
|
|
8 |
|
Turkey, tom, wing, meat and skin, roasted
|
|
|
7.7 |
|
Egg, chicken, whole, fresh or frozen, raw
|
|
|
7 |
|
Turkey, all classes, dark meat and skin, roasted
|
|
|
7 |
|
Babyfood, meat, turkey, puree
|
|
|
7 |
|
Chicken, broiler, drumstick, meat, roasted
|
|
|
7 |
|
Cookie, chocolate chip, soft type, commercial
|
|
|
7 |
|
Turkey, hen, leg, meat and skin, raw
|
|
|
7 |
|
Turkey, hen, dark meat and skin, raw
|
|
|
7 |
|
Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave
|
|
|
7 |
|
Turkey, tom, leg, meat and skin, roasted
|
|
|
7 |
|
Sauce, cheese and salsa, medium
|
|
|
7 |
|
Turkey, hen, thigh, meat only, roasted
|
|
|
7 |
|
Turkey, all classes, leg, meat and skin, roasted
|
|
|
7 |
|
Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
|
|
|
7 |
|
Turkey, tom, wing, meat and skin, raw
|
|
|
7 |
|
Turkey, all classes, back, meat only, roasted
|
|
|
7 |
|
Beef, heart, simmered
|
|
|
7 |
|
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
|
|
|
7 |
|
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
|
|
|
7 |
|
POPEYES, Fried Chicken, Mild, Skin and Breading
|
|
|
7 |
|
Dip, OLD EL PASO, Cheese 'n Salsa, medium
|
|
|
7 |
|
Kielbasa, fully cooked, grilled
|
|
|
7 |
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
|
|
7 |
|
Fast foods, burrito, with beans, cheese, and beef
|
|
|
7 |
|
Rolls, hamburger or hotdog, plain
|
|
|
7 |
|
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
|
|
|
7 |
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
|
|
7 |
|
Lamb, Australian, imported, fresh, seam fat, raw
|
|
|
7 |
|
Stew, steamed corn (Navajo)
|
|
|
7 |
|
Cookies, chocolate chip, commercially prepared, soft-type
|
|
|
7 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
|
|
|
7 |
|
ARBY'S, roast beef sandwich, classic
|
|
|
7 |
|
POPEYES, Spicy Chicken Strips, analyzed 2006
|
|
|
7 |
|
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
|
|
|
7 |
|
Beef, ground, 97% lean meat / 3% fat, raw
|
|
|
7 |
|
Stew, dumpling with mutton (Navajo)
|
|
|
7 |
|
POPEYES, Mild Chicken Strips, analyzed 2006
|
|
|
7 |
|
GLUTINO, Gluten Free Cookies, Vanilla Creme
|
|
|
7 |
|
Fast foods, roast beef sandwich, plain
|
|
|
7 |
|
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
|
|
|
7 |
|
Frankfurter, meat and poultry, unheated
|
|
|
7 |
|
Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
|
|
|
7 |
|
Beef, variety meats and by-products, heart, cooked, simmered
|
|
|
7 |
|
Soup, ramen noodle, beef flavor, dry
|
|
|
7 |
|
TACO BELL, BURRITO SUPREME with beef
|
|
|
7 |
|
Turkey, tom, drumstick, meat and skin, roasted
|
|
|
6 |
|
Turkey, broiler, dark meat and skin, roasted
|
|
|
6 |
|
Turkey, broiler, light meat and skin, roasted
|
|
|
6 |
|
Turkey, tom, thigh, meat, roasted
|
|
|
6 |
|
Turkey, hen, leg, meat only, roasted
|
|
|
6 |
|
Turkey, all classes, thigh, meat only, roasted
|
|
|
6 |
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
|
|
6 |
|
Beef, variety meats and by-products, kidneys, raw
|
|
|
6 |
|
Cookies, peanut butter, commercially prepared, regular
|
|
|
6 |
|
Pork sausage, link/patty, fully cooked, unheated
|
|
|
6 |
|
KFC, biscuit
|
|
|
6 |
|
Pork sausage, link/patty, cooked, pan-fried
|
|
|
6 |
|
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
|
|
|
6 |
|
KFC, Crispy Chicken Strips
|
|
|
6 |
|
Chicken, liver, all classes, raw
|
|
|
6 |
|
Frankfurter, beef, unheated
|
|
|
6 |
|
Crackers, whole-wheat, reduced fat
|
|
|
6 |
|
Cream, sour, cultured
|
|
|
6 |
|
Restaurant, Chinese, lemon chicken
|
|
|
6 |
|
PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
|
|
|
6 |
|
Rolls, hamburger or hot dog, wheat/cracked wheat
|
|
|
6 |
|
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
|
|
|
6 |
|
Ground turkey, 93% lean, 7% fat, raw
|
|
|
6 |
|
Turkey, ground, 93% lean, 7% fat, raw
|
|
|
6 |
|
Kielbasa, fully cooked, unheated
|
|
|
6 |
|
Turkey, Ground, raw
|
|
|
6 |
|
Soup, ramen noodle, any flavor, dry
|
|
|
6 |
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
|
|
6 |
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
|
|
6 |
|
Restaurant, Mexican, cheese quesadilla
|
|
|
6 |
|
KFC, Popcorn Chicken
|
|
|
6 |
|
Soup, ramen noodle, chicken flavor, dry
|
|
|
6 |
|
Kielbasa, fully cooked, pan-fried
|
|
|
6 |
|
Restaurant, Latino, chicken and rice, entree, prepared
|
|
|
6 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
6 |
|
Ground turkey, raw
|
|
|
6 |
|
Chicken, broilers or fryers, dark meat, thigh, meat only, raw
|
|
|
6 |
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
|
|
6 |
|
Pork, cured, bacon, unprepared
|
|
|
6 |
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
|
|
6 |
|
Granola bar, chewy, chocolate chip
|
|
|
6 |
|
Turkey, all classes, drumstick, meat and skin, roasted
|
|
|
6 |
|
Lemon chicken, restaurant prepared
|
|
|
6 |
|
Turkey, tom, leg, meat, roasted
|
|
|
6 |
|
Turkey, all classes, meat and skin, roasted
|
|
|
6 |
|
Turkey, all classes, leg, meat and skin, raw
|
|
|
6 |
|
Turkey, broiler, meat and skin, roasted
|
|
|
6 |
|
Pork, cured, bacon, cooked, pan-fried
|
|
|
6 |
|
Beef, kidneys, raw
|
|
|
6 |
|
Turkey, broiler, thigh, meat and skin, roasted
|
|
|
6 |
|
Quesadilla with cheese
|
|
|
6 |
|
Seeds, sunflower seed kernels, oil roasted, salted
|
|
|
6 |
|
Chicken, broiler, liver, raw
|
|
|
6 |
|
Turkey, all classes, thigh, meat and skin, raw
|
|
|
6 |
|
Indian, bread, paratha, whole-wheat
|
|
|
6 |
|
Turkey, hen, dark meat only, roasted
|
|
|
6 |
|
Cracker, whole-wheat, reduced fat
|
|
|
6 |
|
Chicken, broiler, thigh, meat, raw
|
|
|
6 |
|
Turkey, hen, drumstick, meat and skin, roasted
|
|
|
6 |
|
Turkey, tom, dark meat only, roasted
|
|
|
6 |
|
Turkey, all classes, dark meat and skin, raw
|
|
|
6 |
|
Dip, cheese with chili peppers, ready-to-serve
|
|
|
6 |
|
Seeds, sunflower seed kernels, oil roasted
|
|
|
6 |
|
Turkey, tom, drumstick, meat, roasted
|
|
|
6 |
|
Turkey, broiler, leg, meat and skin, roasted
|
|
|
6 |
|
Turkey, all classes, ground, cooked
|
|
|
5 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
5 |
|
Turkey, all classes, light meat and skin, roasted
|
|
|
5 |
|
Beef, heart, raw
|
|
|
5 |
|
Snacks, popcorn, microwave, butter flavour
|
|
|
5 |
|
Chinese dish, chicken and vegetables, restaurant prepared
|
|
|
5 |
|
Turkey, broiler, thigh, meat only, roasted
|
|
|
5 |
|
Turkey, hen, meat and skin, raw
|
|
|
5 |
|
Turkey, broiler, drumstick, meat and skin, roasted
|
|
|
5 |
|
Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
|
|
|
5 |
|
Turkey, hen, drumstick, meat only, roasted
|
|
|
5 |
|
Turkey, tom, thigh, meat and skin, raw
|
|
|
5 |
|
Turkey, broiler, thigh, meat and skin, raw
|
|
|
5 |
|
Granola bar, chewy, low fat
|
|
|
5 |
|
Turkey, all classes, leg, meat only, roasted
|
|
|
5 |
|
Fish, salmon, sockeye (red), canned, total can contents
|
|
|
5 |
|
Turkey, tom, meat and skin, roasted
|
|
|
5 |
|
Turkey, tom, dark meat and skin, raw
|
|
|
5 |
|
Turkey, hen, meat and skin, roasted
|
|
|
5 |
|
Chicken, broiler, drumstick, meat, raw
|
|
|
5 |
|
Turkey, all classes, ground, raw
|
|
|
5 |
|
Turkey, tom, drumstick, meat and skin, raw
|
|
|
5 |
|
Turkey, hen, drumstick, meat and skin, raw
|
|
|
5 |
|
General Tao (Tso) chicken
|
|
|
5 |
|
Turkey, broiler, leg, meat and skin, raw
|
|
|
5 |
|
Turkey, hen, thigh, meat only, raw
|
|
|
5 |
|
Turkey, all classes, dark meat only, roasted
|
|
|
5 |
|
Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
|
|
|
5 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
5 |
|
Meatball, Italian style, frozen
|
|
|
5 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
|
|
|
5 |
|
Beef, variety meats and by-products, heart, raw
|
|
|
5 |
|
Rolls, hamburger or hot dog, whole wheat
|
|
|
5 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
|
|
|
5 |
|
Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
|
|
|
5 |
|
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
|
|
|
5 |
|
WENDY'S, Double Stack, with cheese
|
|
|
5 |
|
Bread, wheat
|
|
|
5 |
|
Meatballs, frozen, Italian style
|
|
|
5 |
|
Restaurant, Chinese, general tso's chicken
|
|
|
5 |
|
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
|
|
|
5 |
|
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
|
|
|
5 |
|
Fast foods, cheeseburger; single, regular patty; plain
|
|
|
5 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
5 |
|
Salmon, sockeye, canned, total can contents
|
|
|
5 |
|
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
|
|
5 |
|
Sausage, Italian, pork, mild, cooked, pan-fried
|
|
|
5 |
|
Pork sausage, link/patty, unprepared
|
|
|
5 |
|
Restaurant, Chinese, chicken and vegetables
|
|
|
5 |
|
Cream substitute, powdered
|
|
|
5 |
|
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
|
|
|
5 |
|
Peanut butter with omega-3, creamy
|
|
|
5 |
|
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
|
|
|
5 |
|
DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
|
|
|
5 |
|
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
|
|
|
5 |
|
Butter, whipped, with salt
|
|
|
5 |
|
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
|
|
|
5 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
|
|
|
5 |
|
Pizza, pepperoni topping, regular crust, frozen, cooked
|
|
|
5 |
|
Fast foods, cheeseburger; single, large patty; plain
|
|
|
5 |
|
Sausage, Italian, pork, mild, raw
|
|
|
5 |
|
Sausage, pork, chorizo, link or ground, raw
|
|
|
5 |
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
|
|
5 |
|
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
|
|
|
5 |
|
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
|
|
|
5 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
|
|
|
5 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
5 |
|
Turkey, tom, leg, meat and skin, raw
|
|
|
5 |
|
Fast foods, pizza, sausage, thin crust
|
|
|
5 |
|
Soup, cream, chicken, canned, condensed, reduced fat
|
|
|
5 |
|
Fast foods, pizza, pepperoni, thin crust
|
|
|
5 |
|
Turkey, broiler, dark meat and skin, raw
|
|
|
5 |
|
Turkey, all classes, drumstick, meat and skin, raw
|
|
|
4 |
|
Turkey, tom, meat and skin, raw
|
|
|
4 |
|
Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
|
|
|
4 |
|
Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
|
|
|
4 |
|
Turkey, all classes, meat only, roasted
|
|
|
4 |
|
Fast foods, pizza, cheese, thin crust
|
|
|
4 |
|
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
|
|
|
4 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
|
|
|
4 |
|
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
|
|
|
4 |
|
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
|
|
|
4 |
|
Frybread, made with lard (Navajo)
|
|
|
4 |
|
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
|
|
|
4 |
|
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
|
|
|
4 |
|
Fast foods, submarine sandwich, meatball marinara on white bread
|
|
|
4 |
|
Crustaceans, shrimp, mixed species, canned
|
|
|
4 |
|
McDONALD'S, Hamburger
|
|
|
4 |
|
Beef, New Zealand, imported, flat, separable lean only, cooked, braised
|
|
|
4 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
4 |
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
|
|
4 |
|
Beef, variety meats and by-products, tripe, raw
|
|
|
4 |
|
Turkey, heart, all classes, raw
|
|
|
4 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
|
|
|
4 |
|
Restaurant, Latino, pupusas con queso (pupusas, cheese)
|
|
|
4 |
|
Beef, New Zealand, imported, variety meats and by-products, heart, raw
|
|
|
4 |
|
Restaurant, family style, spaghetti and meatballs
|
|
|
4 |
|
Snack, potato chips, made from dried potatoes, plain
|
|
|
4 |
|
Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
|
|
|
4 |
|
Spices, basil, dried
|
|
|
4 |
|
OLIVE GARDEN, spaghetti with pomodoro sauce
|
|
|
4 |
|
Pancakes, plain, dry mix, complete (includes buttermilk)
|
|
|
4 |
|
Turkey, broiler, dark meat only, roasted
|
|
|
4 |
|
Game meat, deer, ground, cooked, pan-broiled
|
|
|
4 |
|
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
|
|
|
4 |
|
McDONALD'S, Double Cheeseburger
|
|
|
4 |
|
Fast foods, mexican, taco with chicken, cheese and lettuce, soft
|
|
|
4 |
|
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
|
|
|
4 |
|
Fish, salmon, pink, canned, total can contents
|
|
|
4 |
|
Sausage, turkey, breakfast links, mild, raw
|
|
|
4 |
|
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
|
|
|
4 |
|
Waffles, gluten-free, frozen, ready-to-heat
|
|
|
4 |
|
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
4 |
|
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
|
|
|
4 |
|
DENNY'S, spaghetti and meatballs
|
|
|
4 |
|
Fish, salmon, sockeye, canned, drained solids
|
|
|
4 |
|
SUBWAY, meatball marinara sub on white bread (no toppings)
|
|
|
4 |
|
Bologna, beef
|
|
|
4 |
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
|
|
4 |
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
|
|
4 |
|
SUBWAY, turkey breast sub on white bread with lettuce and tomato
|
|
|
4 |
|
Fast foods, cheeseburger, double, regular patty and bun, with condiments
|
|
|
4 |
|
Crackers, gluten-free, multi-seeded and multigrain
|
|
|
4 |
|
Noodles, flat, crunchy, Chinese restaurant
|
|
|
4 |
|
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
|
|
|
4 |
|
Restaurant, Chinese, vegetable lo mein, without meat
|
|
|
4 |
|
Beef, New Zealand, imported, cube roll, separable lean only, raw
|
|
|
4 |
|
Fast foods, quesadilla, with chicken
|
|
|
4 |
|
Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
|
|
|
4 |
|
Restaurant, Latino, bunuelos (fried yeast bread)
|
|
|
4 |
|
TACO BELL, Soft Taco with chicken, cheese and lettuce
|
|
|
4 |
|
Restaurant, Chinese, vegetable chow mein, without meat or noodles
|
|
|
4 |
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
|
|
4 |
|
Pork sausage, link/patty, reduced fat, unprepared
|
|
|
4 |
|
Pork sausage, link/patty, reduced fat, cooked, pan-fried
|
|
|
4 |
|
Fast foods, cheeseburger; double, regular patty; with condiments
|
|
|
4 |
|
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
4 |
|
Fast foods, hamburger; single, regular patty; plain
|
|
|
4 |
|
Fast foods, taco with chicken, lettuce and cheese, soft
|
|
|
4 |
|
VAN'S, Gluten Free, Totally Original Waffles
|
|
|
4 |
|
Bread, chapati or roti, plain, commercially prepared
|
|
|
4 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
4 |
|
CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
|
|
|
4 |
|
PIZZA HUT 14" Sausage Pizza, Pan Crust
|
|
|
4 |
|
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
|
|
|
4 |
|
Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
|
|
|
4 |
|
Turkey, hen, light meat and skin, roasted
|
|
|
4 |
|
Indian, bread, chapati or roti, plain
|
|
|
4 |
|
Fast foods, pizza, sausage, regular crust
|
|
|
4 |
|
Turkey, tom, light meat and skin, roasted
|
|
|
4 |
|
Turkey, hen, dark meat only, raw
|
|
|
4 |
|
Rice, spanish rice mix, prepared
|
|
|
4 |
|
Bread, 'fry bread', made with lard (Navajo)
|
|
|
4 |
|
Restaurant, Chinese, noodles, crunchy
|
|
|
4 |
|
Turkey, broiler, drumstick, meat and skin, raw
|
|
|
4 |
|
Turkey, hen, leg, meat only, raw
|
|
|
4 |
|
Turkey, broiler, meat and skin, raw
|
|
|
4 |
|
Turkey, broiler, light meat and skin, raw
|
|
|
4 |
|
Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages
|
|
|
4 |
|
Turkey, broiler, light meat only, roasted
|
|
|
4 |
|
Game meat, deer (venison), ground, cooked, pan-broiled
|
|
|
4 |
|
Pork, ground, medium, raw
|
|
|
4 |
|
Turkey, all classes, heart, raw
|
|
|
4 |
|
Chinese dish, lo mein, vegetable, without meat, restaurant prepared
|
|
|
4 |
|
Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
|
|
|
4 |
|
Turkey, all classes, drumstick, meat only, roasted
|
|
|
4 |
|
Turkey, all classes, meat and skin, raw
|
|
|
4 |
|
Beef, tripe, raw
|
|
|
4 |
|
Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
|
|
|
4 |
|
Cracker, wheat
|
|
|
4 |
|
Turkey, broiler, meat only, roasted
|
|
|
4 |
|
Bread, whole grain (whole-wheat), commercial
|
|
|
4 |
|
Spaghetti and meatballs, restaurant prepared
|
|
|
4 |
|
Fish, salmon, sockeye (red), canned, drained solids, salted
|
|
|
4 |
|
Fast food, quesadilla, chicken
|
|
|
4 |
|
Turkey, broiler, leg, meat only, roasted
|
|
|
3 |
|
Sausage, breakfast links or rounds, pork, raw
|
|
|
3 |
|
Chicken, broiler, gizzard, raw
|
|
|
3 |
|
Plantain, green, fried
|
|
|
3 |
|
Turkey, tom, drumstick, meat only, raw
|
|
|
3 |
|
Turkey, tom, breast, meat and skin, roasted
|
|
|
3 |
|
Turkey, broiler, drumstick, meat only, roasted
|
|
|
3 |
|
Fast foods, pizza, cheese, regular crust
|
|
|
3 |
|
Turkey, tom, wing, meat, roasted
|
|
|
3 |
|
Turkey, all classes, breast, meat and skin, roasted
|
|
|
3 |
|
Turkey, tom, leg, meat only, raw
|
|
|
3 |
|
Turkey, broiler, breast, meat and skin, roasted
|
|
|
3 |
|
Bread, whole wheat, commercial
|
|
|
3 |
|
Turkey, all classes, leg, meat only, raw
|
|
|
3 |
|
Pulled pork in barbecue sauce
|
|
|
3 |
|
Game meat, elk, ground, cooked, pan-broiled
|
|
|
3 |
|
Tamale, pork
|
|
|
3 |
|
Pizza, cheese, thin crust, frozen, cooked
|
|
|
3 |
|
Soup, chicken chowder (a la king), ready-to-serve
|
|
|
3 |
|
Turkey, tom, meat only, roasted
|
|
|
3 |
|
Turkey, tom, dark meat only, raw
|
|
|
3 |
|
Fish, salmon, pink, canned, drained solids with bone
|
|
|
3 |
|
Fast foods, pizza, cheese, thick crust
|
|
|
3 |
|
Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
|
|
|
3 |
|
Granola bar, chewy, fruit flavour, yogourt coated
|
|
|
3 |
|
Turkey, all classes, dark meat only, raw
|
|
|
3 |
|
Fast foods, pizza, cheese and pepperoni, thick crust
|
|
|
3 |
|
Turkey, all classes, thigh, meat only, raw
|
|
|
3 |
|
Turkey, hen, meat only, roasted
|
|
|
3 |
|
Turkey, hen, breast, meat and skin, roasted
|
|
|
3 |
|
Turkey, all classes, light meat and skin, raw
|
|
|
3 |
|
Turkey, hen, light meat and skin, raw
|
|
|
3 |
|
DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
|
|
|
3 |
|
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
|
|
|
3 |
|
Beef, New Zealand, imported, tenderloin, separable lean only, raw
|
|
|
3 |
|
Fish, salmon, pink, canned, drained solids
|
|
|
3 |
|
Bologna, meat and poultry
|
|
|
3 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
|
|
|
3 |
|
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
|
|
|
3 |
|
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
|
|
|
3 |
|
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
|
|
|
3 |
|
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
|
|
|
3 |
|
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
|
|
|
3 |
|
Plantains, green, fried
|
|
|
3 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
3 |
|
Turkey, thigh, from whole bird, enhanced, meat only, roasted
|
|
|
3 |
|
Turkey, retail parts, wing, meat only, cooked, roasted
|
|
|
3 |
|
Beef, New Zealand, imported, rump centre, separable lean only, raw
|
|
|
3 |
|
BURGER KING, Vanilla Shake
|
|
|
3 |
|
Pizza, meat topping, thick crust, frozen, cooked
|
|
|
3 |
|
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
|
|
|
3 |
|
Beef, New Zealand, imported, flat, separable lean only, raw
|
|
|
3 |
|
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
|
|
|
3 |
|
SUBWAY, black forest ham sub on white bread with lettuce and tomato
|
|
|
3 |
|
Sausage, breakfast sausage, beef, pre-cooked, unprepared
|
|
|
3 |
|
PIZZA HUT 14" Pepperoni Pizza, Pan Crust
|
|
|
3 |
|
Turkey, drumstick, from whole bird, enhanced, meat only, roasted
|
|
|
3 |
|
Beef, New Zealand, imported, inside, raw
|
|
|
3 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
|
|
|
3 |
|
Pulled pork in barbecue sauce
|
|
|
3 |
|
Turkey, drumstick, from whole bird, meat only, with added solution, roasted
|
|
|
3 |
|
Turkey, dark meat, meat only, with added solution, cooked, roasted
|
|
|
3 |
|
Turkey, thigh, from whole bird, meat only, roasted
|
|
|
3 |
|
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
|
|
|
3 |
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
|
|
3 |
|
Turkey, back, from whole bird, non-enhanced, meat only, roasted
|
|
|
3 |
|
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
|
|
|
3 |
|
Turkey, whole, dark meat, cooked, roasted
|
|
|
3 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
3 |
|
Turkey, whole, back, meat only, cooked, roasted
|
|
|
3 |
|
Turkey, retail parts, thigh, meat only, cooked, roasted
|
|
|
3 |
|
BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
|
|
|
3 |
|
SUBWAY, cold cut sub on white bread with lettuce and tomato
|
|
|
3 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
3 |
|
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
|
|
|
3 |
|
Bread, roll, Mexican, bollilo
|
|
|
3 |
|
Chicken, gizzard, all classes, cooked, simmered
|
|
|
3 |
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
|
|
3 |
|
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
|
|
|
3 |
|
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
|
|
|
3 |
|
Salami, dry or hard, pork, beef
|
|
|
3 |
|
Chicken, dark meat, thigh, meat only, enhanced, raw
|
|
|
3 |
|
Pizza, cheese topping, thin crust, frozen, cooked
|
|
|
3 |
|
Turkey, from whole, dark meat, cooked, roasted
|
|
|
3 |
|
Potatoes, mashed, ready-to-eat
|
|
|
3 |
|
Turkey, retail parts, drumstick, meat only, cooked, roasted
|
|
|
3 |
|
Beef, New Zealand, imported, flank, separable lean only, cooked, braised
|
|
|
3 |
|
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
|
|
|
3 |
|
Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
|
|
|
3 |
|
Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
|
|
|
3 |
|
Fish, Salmon, pink, canned, drained solids, without skin and bones
|
|
|
3 |
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
|
|
3 |
|
Restaurant, Latino, pupusas del cerdo (pupusas, pork)
|
|
|
3 |
|
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
|
|
|
3 |
|
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
|
|
|
3 |
|
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
|
|
|
3 |
|
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
|
|
|
3 |
|
Fast foods, hamburger; single, regular patty; with condiments
|
|
|
3 |
|
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
3 |
|
Turkey, enhanced, dark meat, meat only, cooked, roasted
|
|
|
3 |
|
Restaurant, Latino, tamale, pork
|
|
|
3 |
|
Turkey, thigh, from whole bird, meat only, with added solution, roasted
|
|
|
3 |
|
PIZZA HUT 14" Cheese Pizza, Pan Crust
|
|
|
3 |
|
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
|
|
|
3 |
|
Bread, italian
|
|
|
3 |
|
Chicken, dark meat, thigh, meat only, with added solution, raw
|
|
|
3 |
|
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
|
|
|
3 |
|
Cheese product, pasteurized process, American, vitamin D fortified
|
|
|
3 |
|
DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
|
|
|
3 |
|
Game meat, elk, ground, cooked, pan-broiled
|
|
|
3 |
|
Chicken, gizzard, all classes, raw
|
|
|
3 |
|
Restaurant, Latino, empanadas, beef, prepared
|
|
|
3 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
3 |
|
Chicken, broiler, gizzard, simmered
|
|
|
3 |
|
Turkey, tom, thigh, meat only, raw
|
|
|
3 |
|
Fish, Salmon, pink, canned, drained solids, without skin and bones
|
|
|
3 |
|
Turkey, tom, light meat and skin, raw
|
|
|
3 |
|
Turkey, hen, wing, meat only, roasted
|
|
|
3 |
|
Fast foods, pizza, cheese and pepperoni, regular crust
|
|
|
3 |
|
Turkey, all classes, back, meat only, raw
|
|
|
3 |
|
Indian, bread, chapati or roti, whole-wheat
|
|
|
2 |
|
Lamb, Canadian, rib, lean, cooked
|
|
|
2 |
|
Turkey, broiler, leg, meat only, raw
|
|
|
2 |
|
Turkey, all classes, drumstick, meat only, raw
|
|
|
2 |
|
Turkey, all classes, liver, raw
|
|
|
2 |
|
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
|
|
|
2 |
|
Cheese, parmesan, grated
|
|
|
2 |
|
Ground turkey, fat free, pan-broiled crumbles
|
|
|
2 |
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
|
|
2 |
|
Chicken, dark meat, drumstick, meat only, enhanced, raw
|
|
|
2 |
|
Cheese, ricotta, whole milk
|
|
|
2 |
|
Turkey, dark meat from whole, meat only, with added solution, raw
|
|
|
2 |
|
Turkey, back, from whole bird, meat only, with added solution, raw
|
|
|
2 |
|
Turkey, retail parts, breast, meat only, cooked, roasted
|
|
|
2 |
|
Chicken, dark meat, drumstick, meat only, with added solution, raw
|
|
|
2 |
|
Fast foods, taco with beef, cheese and lettuce, hard shell
|
|
|
2 |
|
DENNY'S, top sirloin steak
|
|
|
2 |
|
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
|
|
|
2 |
|
Restaurant, Latino, arepa (unleavened cornmeal bread)
|
|
|
2 |
|
Pepperoni, beef and pork, sliced
|
|
|
2 |
|
Cheese food, pasteurized process, American, without added vitamin D
|
|
|
2 |
|
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
|
|
|
2 |
|
ON THE BORDER, soft taco with ground beef, cheese and lettuce
|
|
|
2 |
|
TACO BELL, Original Taco with beef, cheese and lettuce
|
|
|
2 |
|
Turkey, retail parts, drumstick, meat only, raw
|
|
|
2 |
|
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
|
|
|
2 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
2 |
|
Turkey, thigh, from whole bird, enhanced, meat only, raw
|
|
|
2 |
|
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
|
|
|
2 |
|
Sauce, enchilada, red, mild, ready to serve
|
|
|
2 |
|
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
|
|
|
2 |
|
Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
|
|
|
2 |
|
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
|
|
|
2 |
|
Restaurant, family style, sirloin steak
|
|
|
2 |
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
|
|
2 |
|
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
|
|
|
2 |
|
Cheese, swiss
|
|
|
2 |
|
Beef, New Zealand, imported, knuckle, cooked, fast fried
|
|
|
2 |
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
|
|
2 |
|
Ground turkey, fat free, patties, broiled
|
|
|
2 |
|
Beef, New Zealand, imported, striploin, separable lean only, raw
|
|
|
2 |
|
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
|
|
|
2 |
|
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
|
|
|
2 |
|
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
|
|
|
2 |
|
Beef, New Zealand, imported, eye round, separable lean only, raw
|
|
|
2 |
|
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
|
|
|
2 |
|
Turkey, liver, all classes, raw
|
|
|
2 |
|
SCHAR, Gluten-Free, Wheat-Free, Classic White Bread
|
|
|
2 |
|
Turkey, ground, fat free, patties, broiled
|
|
|
2 |
|
Turkey, all classes, liver, cooked, simmered
|
|
|
2 |
|
Turkey, thigh, from whole bird, meat only, with added solution, raw
|
|
|
2 |
|
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
|
|
|
2 |
|
Turkey, drumstick, from whole bird, meat only, with added solution, raw
|
|
|
2 |
|
Rice mix, white and wild, flavored, unprepared
|
|
|
2 |
|
Cream, fluid, heavy whipping
|
|
|
2 |
|
Beef, New Zealand, imported, flank, separable lean only, raw
|
|
|
2 |
|
Turkey, ground, fat free, pan-broiled crumbles
|
|
|
2 |
|
OLIVE GARDEN, lasagna classico
|
|
|
2 |
|
Restaurant, Chinese, kung pao chicken
|
|
|
2 |
|
Dulce de Leche
|
|
|
2 |
|
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
|
|
|
2 |
|
Beef, New Zealand, imported, manufacturing beef, raw
|
|
|
2 |
|
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
|
|
|
2 |
|
Turkey, back, from whole bird, enhanced, meat only, raw
|
|
|
2 |
|
CHICK-FIL-A, Chick-n-Strips
|
|
|
2 |
|
Stew, hominy with mutton (Navajo)
|
|
|
2 |
|
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
|
|
|
2 |
|
Bread, whole-wheat, commercially prepared
|
|
|
2 |
|
Salisbury steak with gravy, frozen
|
|
|
2 |
|
Fast foods, taco with beef, cheese and lettuce, soft
|
|
|
2 |
|
Beef, New Zealand, imported, ribs prepared, raw
|
|
|
2 |
|
Turkey, retail parts, breast, meat only, raw
|
|
|
2 |
|
Beef, New Zealand, imported, variety meats and by-products, kidney, raw
|
|
|
2 |
|
Cheese food, pasteurized process, American, vitamin D fortified
|
|
|
2 |
|
Beef, New Zealand, imported, brisket point end, separable lean only, raw
|
|
|
2 |
|
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
|
|
|
2 |
|
Cheese, cream
|
|
|
2 |
|
Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
|
|
|
2 |
|
Beef, New Zealand, imported, bolar blade, separable lean only, raw
|
|
|
2 |
|
Turkey, dark meat from whole, enhanced, meat only, raw
|
|
|
2 |
|
Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
|
|
|
2 |
|
CRACKER BARREL, grilled sirloin steak
|
|
|
2 |
|
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
|
|
|
2 |
|
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
|
|
|
2 |
|
Fish, salmon, pink, raw
|
|
|
2 |
|
Chicken, broilers or fryers, wing, meat and skin, raw
|
|
|
2 |
|
Restaurant, Chinese, fried rice, without meat
|
|
|
2 |
|
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
|
|
|
2 |
|
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
|
|
|
2 |
|
TACO BELL, Soft Taco with beef, cheese and lettuce
|
|
|
2 |
|
Turkey, liver, all classes, cooked, simmered
|
|
|
2 |
|
Fish, salmon, sockeye, raw
|
|
|
2 |
|
Turkey, drumstick, from whole bird, enhanced, meat only, raw
|
|
|
2 |
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
|
|
2 |
|
Turkey, hen, breast, meat and skin, raw
|
|
|
2 |
|
Dulce de leche (caramelized milk)
|
|
|
2 |
|
Fast foods, mexican, taco with beef, cheese and lettuce, soft
|
|
|
2 |
|
Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
|
|
|
2 |
|
Turkey, tom, breast, meat and skin, raw
|
|
|
2 |
|
Turkey, tom, light meat only, roasted
|
|
|
2 |
|
Turkey, all classes, liver, simmered
|
|
|
2 |
|
Spaghetti with pomodoro sauce (tomato sauce)
|
|
|
2 |
|
Chinese dish, fried rice without meat, restaurant prepared
|
|
|
2 |
|
Turkey, all classes, light meat only, roasted
|
|
|
2 |
|
Turkey, hen, light meat only, roasted
|
|
|
2 |
|
Turkey, hen, drumstick, meat only, raw
|
|
|
2 |
|
Turkey, tom, wing, meat only, raw
|
|
|
2 |
|
Turkey, hen, breast, meat only, roasted
|
|
|
2 |
|
Turkey, hen, wing, meat only, raw
|
|
|
2 |
|
Turkey, broiler, wing, meat only, raw
|
|
|
2 |
|
Lamb, Canadian, ground, raw
|
|
|
2 |
|
Turkey, broiler, light meat only, raw
|
|
|
2 |
|
Bread, white, commercial, with added fibre
|
|
|
2 |
|
Turkey, all classes, wing, meat only, raw
|
|
|
2 |
|
Lamb, Canadian, ground, cooked
|
|
|
2 |
|
Pork, loin, rib half (country-style ribs), lean, braised
|
|
|
2 |
|
Turkey, hen, meat only, raw
|
|
|
2 |
|
Chinese dish, Kung Pao chicken, restaurant prepared
|
|
|
2 |
|
Turkey, broiler, thigh, meat only, raw
|
|
|
2 |
|
Turkey, broiler, dark meat only, raw
|
|
|
2 |
|
Granola bar, chewy, chocolate coated, all flavours
|
|
|
2 |
|
Turkey, all classes, breast, meat and skin, raw
|
|
|
1 |
|
Turkey, all classes, meat only, raw
|
|
|
1 |
|
Refried beans, canned, vegetarian
|
|
|
1 |
|
Turkey, all classes, gizzard, raw
|
|
|
1 |
|
Turkey, hen, light meat only, raw
|
|
|
1 |
|
Chinese dish, sweet and sour chicken, restaurant prepared
|
|
|
1 |
|
Corn, sweet, canned, brine pack, drained solids
|
|
|
1 |
|
Turkey, tom, breast, meat, roasted
|
|
|
1 |
|
Turkey, tom, meat only, raw
|
|
|
1 |
|
Macaroni and cheese, frozen
|
|
|
1 |
|
Lamb, Canadian, loin, lean, cooked
|
|
|
1 |
|
Turkey, all classes, breast, meat only, roasted
|
|
|
1 |
|
Lamb, Canadian, shoulder, whole, lean, raw
|
|
|
1 |
|
Bread, multigrain, commercial
|
|
|
1 |
|
Turkey, all classes, heart, simmered
|
|
|
1 |
|
Turkey, broiler, breast, meat only, roasted
|
|
|
1 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
1 |
|
Turkey, broiler, drumstick, meat only, raw
|
|
|
1 |
|
Tamale, corn
|
|
|
1 |
|
Chinese dish, beef and vegetable, restaurant prepared
|
|
|
1 |
|
Raisin, seedless (sultana)
|
|
|
1 |
|
Ravioli, cheese and tomato sauce, frozen, not prepared
|
|
|
1 |
|
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
|
|
|
1 |
|
Pork, cured, back bacon, pan-fried
|
|
|
1 |
|
Turkey, breast, from whole bird, enhanced, meat only, roasted
|
|
|
1 |
|
Turkey, back, from whole bird, enhanced, meat only, roasted
|
|
|
1 |
|
BURGER KING, Hamburger
|
|
|
1 |
|
SCHAR, Gluten-Free, Classic White Rolls
|
|
|
1 |
|
Soup, PROGRESSO, beef barley, traditional, ready to serve
|
|
|
1 |
|
APPLEBEE'S, 9 oz house sirloin steak
|
|
|
1 |
|
Roast beef, deli style, prepackaged, sliced
|
|
|
1 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
|
|
|
1 |
|
Lean Pockets, Meatballs & Mozzarella
|
|
|
1 |
|
Fish, rockfish, Pacific, mixed species, raw
|
|
|
1 |
|
Potato salad with egg
|
|
|
1 |
|
Turkey breast, sliced, prepackaged
|
|
|
1 |
|
Ground turkey, fat free, raw
|
|
|
1 |
|
Turkey, gizzard, all classes, raw
|
|
|
1 |
|
Restaurant, Italian, spaghetti with meat sauce
|
|
|
1 |
|
McDONALD'S, Egg McMUFFIN
|
|
113 grams / 2 oz
|
1 |
|
CARRABBA'S ITALIAN GRILL, lasagne
|
|
|
1 |
|
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
|
|
|
1 |
|
Turkey from whole, enhanced, light meat, meat only, cooked, roasted
|
|
|
1 |
|
Restaurant, Italian, lasagna with meat
|
|
|
1 |
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
|
|
1 |
|
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
|
|
|
1 |
|
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
|
|
|
1 |
|
Peanut butter, smooth style, without salt
|
|
|
1 |
|
Cheese, pasteurized process, American, without added vitamin D
|
|
|
1 |
|
Corn, sweet, white, canned, whole kernel, drained solids
|
|
|
1 |
|
Turkey, wing, from whole bird, non-enhanced, meat only, roasted
|
|
|
1 |
|
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
|
|
|
1 |
|
Cheese, cheddar, sharp, sliced
|
|
|
1 |
|
Fast foods, english muffin, with egg, cheese, and canadian bacon
|
|
113 grams / 2 oz
|
1 |
|
APPLEBEE'S, chili
|
|
|
1 |
|
OLIVE GARDEN, cheese ravioli with marinara sauce
|
|
|
1 |
|
Restaurant, Chinese, sweet and sour pork
|
|
|
1 |
|
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
|
|
|
1 |
|
Refried beans, canned, vegetarian
|
|
|
1 |
|
TACO BELL, Bean Burrito
|
|
|
1 |
|
Bread, french or vienna (includes sourdough)
|
|
|
1 |
|
Peanut butter, smooth style, with salt
|
|
|
1 |
|
Macaroni and cheese, frozen entree
|
|
|
1 |
|
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
|
|
|
1 |
|
BURGER KING, Double Cheeseburger
|
|
|
1 |
|
Bread, pan dulce, sweet yeast bread
|
|
|
1 |
|
Turkey, back, from whole bird, meat only, with added solution, roasted
|
|
|
1 |
|
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
|
|
|
1 |
|
Turkey, whole, breast, meat only, cooked, roasted
|
|
|
1 |
|
Turkey, heart, all classes, cooked, simmered
|
|
|
1 |
|
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
|
|
|
1 |
|
Turkey, ground, fat free, raw
|
|
|
1 |
|
Turkey, whole, wing, meat only, cooked, roasted
|
|
|
1 |
|
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
|
|
|
1 |
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
|
|
1 |
|
Turkey, drumstick, from whole bird, meat only, roasted
|
|
|
1 |
|
Dip, TOSTITOS, salsa con queso, medium
|
|
|
1 |
|
Sauce, barbecue, BULL'S-EYE, original
|
|
|
1 |
|
Restaurant, Chinese, chicken chow mein
|
|
|
1 |
|
Snacks, pretzels, hard, plain, salted
|
|
|
1 |
|
Chili with beans, microwavable bowls
|
|
|
1 |
|
Turkey, wing, from whole bird, meat only, with added solution, roasted
|
|
|
1 |
|
Chinese dish, sweet and sour pork, restaurant prepared
|
|
|
1 |
|
Potato salad with egg
|
|
|
1 |
|
Plantains, yellow, fried, Latino restaurant
|
|
|
1 |
|
Soup, beef barley, ready to serve
|
|
|
1 |
|
Beef, New Zealand, imported, manufacturing beef, cooked, boiled
|
|
|
1 |
|
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
|
|
|
1 |
|
Restaurant, Chinese, beef and vegetables
|
|
|
1 |
|
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
|
|
|
1 |
|
Turkey, retail parts, thigh, meat only, raw
|
|
|
1 |
|
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
|
|
|
1 |
|
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
|
|
|
1 |
|
Dip, FRITO'S, bean, original flavor
|
|
|
1 |
|
Restaurant, family style, chili with meat and beans
|
|
|
1 |
|
Peas, green, split, mature seeds, raw
|
|
|
1 |
|
SUBWAY, roast beef sub on white bread with lettuce and tomato
|
|
|
1 |
|
Fast foods, burrito, with beans and cheese
|
|
|
1 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
1 |
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
|
|
1 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
1 |
|
Spaghetti, with meatballs in tomato sauce, canned
|
|
|
1 |
|
Cheese, pasteurized process, American, fortified with vitamin D
|
|
|
1 |
|
Canadian bacon, cooked, pan-fried
|
|
|
1 |
|
Turkey, breast, from whole bird, non-enhanced, meat only, roasted
|
|
|
1 |
|
Restaurant, Latino, tamale, corn
|
|
|
1 |
|
Turkey, wing, from whole bird, enhanced, meat only, roasted
|
|
|
1 |
|
Fish, ocean perch, Atlantic, raw
|
|
|
1 |
|
Tamales, masa and pork filling (Hopi)
|
|
|
1 |
|
Fish, swordfish, raw
|
|
|
1 |
|
Fish, flatfish (flounder and sole species), raw
|
|
|
1 |
|
Turkey, all classes, heart, cooked, simmered
|
|
|
1 |
|
Turkey, retail parts, wing, meat only, raw
|
|
|
1 |
|
Turkey, breast, from whole bird, meat only, with added solution, roasted
|
|
|
1 |
|
OLIVE GARDEN, spaghetti with meat sauce
|
|
|
1 |
|
Restaurant, Italian, cheese ravioli with marinara sauce
|
|
|
1 |
|
HUNGRY MAN, Salisbury Steak With Gravy,Frozen, Unprepared
|
|
|
1 |
|
Raisins, seedless
|
|
|
1 |
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
|
|
1 |
|
Restaurant, Chinese, sweet and sour chicken
|
|
|
1 |
|
ON THE BORDER, refried beans
|
|
|
1 |
|
Dip, bean, original flavor
|
|
|
1 |
|
LEAN POCKETS, Ham N Cheddar
|
|
|
1 |
|
Restaurant, Latino, arroz con leche (rice pudding)
|
|
|
1 |
|
Turkey, all classes, light meat, cooked, roasted
|
|
|
1 |
|
Ravioli, cheese-filled with marinara sauce
|
|
|
1 |
|
Turkey, broiler, meat only, raw
|
|
|