Sauce, pesto, ready-to-serve, shelf stable

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43080 - Water
42420 🏆 - Total lipid (fat)
18731 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
18654 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11804 🏆 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11722 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5058 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5000 - Protein
3350 - ASH, TOTAL
1920 - Sugars, total
1865 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1747 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1700 - Fiber, total dietary
1450 👍 Fructose
1425 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
998 - Sodium, Na
470 👎 Glucose (dextrose)
329 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
321 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
262 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
240 - Starch
213 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
205 - Potassium, K
173 👍 Calcium, Ca
158 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
132 - Phosphorus, P
83 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
77 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
75 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
65 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
65 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
54 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
54 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
53 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
45 👎 Magnesium, Mg
45 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
43 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
36 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
35 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
27 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
25 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
15.77 🏆 - Tocopherol, gamma
15 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
8.86 👎 Vitamin E (alpha-tocopherol)
8 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
5.19 🏆 - Tocopherol, delta
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
1.075 👎 Carotene, beta
1 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.917 - Lutein + zeaxanthin
0.88 👎 Iron, Fe
0.88 👎 Zinc, Zn
0.738 👍 Niacin
0.633 - Manganese, Mn
0.6 👍 Betaine
0.307 👍 Riboflavin
0.255 - Pantothenic acid
0.1938 - Vitamin K (phylloquinone)
0.178 - Vitamin B-6
0.145 - Copper, Cu
0.1 👍 Vitamin C
0.093 👍 Thiamin
0.027 👎 Folic acid
0.012 - Cryptoxanthin, beta
0.0055 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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