Foods containing Selenium, Se

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
1.917 🏆 Nuts, brazilnuts, dried, unblanched
1.917 🏆 Nuts, brazilnuts, dried, unblanched
1.917 🏆 Nut, brazil, raw or blanched, unsalted
1.917 🏆 Nuts, brazilnuts, dried, unblanched
0.693 🏆 Game meat, native, sea lion, stellar, liver, raw
0.693 🏆 Sea lion, Steller, liver (Alaska Native)
0.521 🏆 Sea belt (Saccharina latissima), dried or dehydrated
0.414 🏆 Anglerfish (Lophius budegassa), raw
0.356 🏆 Roundnose grenadier, raw
0.308 🏆 Sò, nướng
0.308 🏆 Sò, hấp
0.305 🏆 Tuna, plain, canned, drained
0.274 🏆 Sea lion, Steller, kidney (Alaska Native)
0.274 🏆 Game meat, native, sea lion, stellar, kidney, raw
0.256757 🏆 Bầu dục lợn, luộc
0.234568 🏆 Bầu dục lợn, xào
0.2081 🏆 Spices, mustard seed, yellow
0.2081 🏆 Spices, mustard seed, ground
0.2081 🏆 Spices, mustard seed, ground
0.194 🏆 Smelt, dried (Alaska Native)
0.194 🏆 Fish, smelt, dried
0.192 🏆 Egg, white, dried, stabilized, glucose reduced
0.190541 Bầu dục bò, luộc
0.19 Pork, kidney, raw
0.19 Pork, fresh, variety meats and by-products, kidneys, raw
0.19 Bầu dục lợn
0.188 Albacore, raw
0.182 Kidney, pork, raw
0.174074 Bầu dục bò, xào
0.168 Beef, variety meats and by-products, kidneys, cooked, simmered
0.168 Beef, kidney, simmered
0.168 Mullet, raw
0.168 Beef, variety meats and by-products, kidneys, cooked, simmered
0.16469999999999999 Egg, whole, dried
0.16469999999999999 Egg, whole, dried
0.16469999999999999 Egg, chicken, dried, whole
0.16 Mustard powder
0.14780000000000001 Fish, cod, Atlantic, dried and salted
0.141 Beef, variety meats and by-products, kidneys, raw
0.141 Bầu dục bò
0.141 Beef, kidneys, raw
0.1393 Egg, chicken, yolk, dried
0.1393 Egg, yolk, dried
0.137 Kombu or Japanese kelp (Laminaria japonica), dried or dehydrated
0.136 Cod, raw
0.1331 Mộc nhĩ
0.1331 Mộc nhĩ, nấu canh
0.1269 Lamb, kidney, raw
0.1269 Lamb, variety meats and by-products, kidneys, raw
0.124 Liver, duck, raw
0.1231 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
0.122 Game meat, native, sea lion, stellar, heart, raw
0.122 Swordfish, roasted/baked
0.122 Sea lion, Steller, heart (Alaska Native)
0.1215 Trai, luộc
0.1215 Trai, hầm
0.12 Kidney, calf, raw
0.12 Saithe, raw
0.119 Sea lion, Steller, meat with fat (Alaska Native)
0.119 Game meat, native, sea lion, stellar, meat with fat, raw
0.118 Egg Mix, USDA Commodity
0.118 Kidney, beef, raw
0.113 Fish, whitefish, dried (Alaska Native)
0.1118 Sea lion, Steller, meat (Alaska Native)
0.1118 Game meat, native, sea lion, stellar, meat, raw
0.11 Mullet, yelloweye, fillet, steamed, no added fat
0.11 Spinous spider crab, boiled
0.107 Cod liver, canned, drained
0.106 Sausage, beef, grilled (without salt and fat)
0.1052 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
0.105 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
0.105 Steelhead trout, dried, flesh (Shoshone Bannock)
0.105 Fish, steelhead trout, meat, dried
0.1044 Seeds, sunflower seed butter
0.1044 Seeds, sunflower seed butter, salted
0.1044 Seeds, sunflower seed butter, with salt added
0.1044 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
0.1044 Seeds, sunflower seed butter, without salt
0.1038 Fish, salmon, chum, dried (Alaska Native)
0.1033 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
0.103 Whale, beluga, meat, dried (Alaska Native)
0.103 Common sole, steamed
0.1023 Turkey, all classes, liver, cooked, simmered
0.1023 Turkey, liver, all classes, cooked, simmered
0.1023 Turkey, all classes, liver, simmered
0.1 Veal, kidney, braised
0.1 Veal, variety meats and by-products, kidneys, cooked, braised
0.1 Tuna, flaked, in sunflower oil, canned, drained
0.099 Tuna, grilled (without salt and fat)
0.0986 Mullet, yelloweye, fillet, baked, no added fat
0.0974 Sardine, Australian, whole, fried, no added fat
0.0974 Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat
0.097 Sardine, Australian, whole, raw
0.096 Mussel, blue, steamed
0.0945 Cereal, ready to eat, Heritage Flakes, Nature's Path
0.09359999999999999 Lamb, New Zealand, imported, kidney, raw
0.0928 Fish, whitefish, eggs (Alaska Native)
0.092 Tuna, boiled in recipe (without salt and fat)
0.09079999999999999 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
0.0906 Fish, tuna, fresh, yellowfin, raw
0.0906 Fish, tuna, fresh, yellowfin, raw
0.0906 Fish, tuna, yellowfin, fresh, raw
0.0904502 cá nục khô
0.09 Tuna, whole slice, in sunflower oil, canned, drained
0.09 Alfalfa seeds, raw
0.09 Liver, poultry, cooked
0.08940000000000001 Wheat, durum
0.08940000000000001 Grains, wheat, durum
0.0890909 Tôm đồng, rim
0.0890909 Tôm đồng, nướng
0.0883 Fish, orange roughy, baked or broiled
0.0883 Cereals ready-to-eat, UNCLE SAM CEREAL
0.0883 Fish, roughy, orange, cooked, dry heat
0.0882 Chicken, liver, all classes, cooked, pan-fried
0.0882 Chicken, liver, all classes, cooked, pan-fried
0.0875 Beverages, nutritional shake mix, high protein, powder
12 Oz/ 340gm
0.086 Lamb, liver, boiled (without salt)
0.0858974 Gan vịt, luộc
0.0849231 Lòng gà (cả bộ), luộc
0.0849231 Lòng gà (cả bộ), xào
0.0846 Gemfish, flesh, steamed, no added fat
0.084 Nile perch, dry, raw
0.0833 Cereal, ready to eat, Kashi: honey puffed, Kashi
0.083 Tuna, steamed (without salt)
0.0828 Sprat, blue, wild caught, flesh, skin & bones, raw
0.0824 Lamb, liver, raw
0.0824 Chicken, broiler, liver, simmered
0.0824 Chicken, liver, all classes, cooked, simmered
0.0824 Lamb, variety meats and by-products, liver, raw
0.0824 Chicken, liver, all classes, cooked, simmered
0.082 Crab, raw
0.0815 Wheat, KAMUT khorasan, uncooked
0.0815 Grains, wheat, kamut khorasan, uncooked
0.0804 Fish, tuna, light, canned in water, drained, unsalted
0.0804 Fish, tuna, light, canned in water, without salt, drained solids
0.08 Veal, kidney, raw
0.08 Veal, variety meats and by-products, kidneys, raw
0.08 Trout egges, canned
0.08 Spiny scorpionfish, steamed
0.0793 Seeds, sunflower seed kernels, dry roasted, without salt
0.0792 Wheat germ, crude
0.0792 Grains, wheat germ, crude
0.079 Sausage, beef, raw
0.0788 Noodles, egg, dry, enriched
0.0788 Noodles, egg, dry, enriched
0.0788 Pasta, egg noodles, enriched, dry
0.0788 Noodles, egg, dry, unenriched
0.0788 Pasta, egg noodles, unenriched, dry
0.0788 Mì trứng
0.0786 Whiting, King George, flesh, baked, no added fat
0.0782 Seeds, sunflower seed kernels, oil roasted, without salt
0.0782 Seeds, sunflower seed kernels, oil roasted, with salt added
0.0782 Seeds, sunflower seed kernels, oil roasted
0.0782 Seeds, sunflower seed kernels, oil roasted, salted
0.07759999999999999 Grains, wheat bran, crude
0.07759999999999999 Pasta, whole-wheat, dry
0.07759999999999999 Wheat bran, crude
0.07759999999999999 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
0.07759999999999999 Wheat bran, crude
0.07709999999999999 Tỏi ta, xào
0.07709999999999999 Tỏi ta
0.077 Sò
0.077 Sausage, liver, grilled (without salt and fat)
0.0768 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry
0.0768 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)
0.07631579999999999 Cá mòi (cá sardin), chiên giòn
0.07631579999999999 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
0.076 Fish, tuna, light, canned in oil, drained, salted
0.076 Fish, salmon, red (sockeye), native, filets with skin, smoked
0.076 Fish, tuna, light, canned in oil, drained, unsalted
0.076 Fish, tuna, light, canned in oil, drained solids
0.076 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
0.076 Fish, tuna, light, canned in oil, without salt, drained solids
0.076 Fish, tuna, light, canned in oil, drained solids
0.07583329999999999 Gan gà, luộc
0.0731 Crustaceans, lobster, american (northern), boiled or steamed
0.0731 Crustaceans, lobster, northern, cooked, moist heat
0.0731 Crustaceans, lobster, northern, cooked, moist heat
0.073 Rabbit, meat, cooked
0.073 Lemon sole, breaded, fried
0.073 Lemon sole, steamed
0.073 Tuna, raw
0.073 Goat, liver, boiled (without salt)
0.0726 Tuna, canned in brine, drained
0.0725 Cá mòi (cá sardin), nướng
0.0722 Cereal, ready to eat, Heritage O's, Nature's Path
0.072 Mullet, yelloweye, fillet, raw
0.0716049 Cá mòi (cá sardin), xào
0.0716049 Cá mòi (cá sardin), kho
0.071 Gemfish, flesh, baked, no added fat
0.0707 Cereals, whole wheat hot natural cereal, dry
0.0706 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
0.0706 Fish, tuna, light, canned in water, drained solids
0.0706 Fish, tuna, light, canned in water, drained, salted
0.07 Mực tươi, hấp
0.07 Mực tươi, nướng
0.07 Mustard Seeds, Dry, Raw
0.07 Mực tươi, chiên
0.07 Mackerel, grilled filet, canned, plain, drained
0.07 Crayfish, raw
0.07 Brain, pork, braised
0.07 Mustard, with grains
0.07 Mực tươi, xào
0.0698795 Cá mòi (cá sardin), hấp
0.0698795 Cá mòi (cá sardin), luộc
0.0694 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
0.069 Sardine, fresh, grilled (without salt and fat)
0.069 Blue grenadier, flesh, baked, no added fat
0.06894 Egg, chicken, yolk, fresh or frozen, raw
0.0687 Turkey, all classes, liver, raw
0.0687 Turkey, liver, all classes, raw
0.06844159999999999 Gan lợn, luộc
0.0681 Anchovy, canned in oil, drained
0.0681 Fish, anchovy, european, canned in oil, drained solids
0.068 Whiting, King George, flesh, steamed, no added fat
0.068 Yellowfin tuna, canned in brine, drained
0.068 Chickpea, dried
0.068 Flour, chickpea (besan)
0.0678 Fish, tuna, light, canned in water, drained solids
0.0675 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
12 Oz/ 340gm
0.0673 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
12 Oz/ 340gm
0.067 Gan vịt
0.067 Protein powder, whey based, protein >70%, unfortified
0.06675 Cereal, ready to eat, Puffed Wheat, Safeway
0.06670000000000001 Fish, orange roughy, raw
0.06670000000000001 Fish, roughy, orange, raw
0.06570000000000001 Fish, tuna, white, canned in water, drained solids
0.06570000000000001 Fish, tuna, white, canned in water, without salt, drained solids
0.06570000000000001 Fish, tuna, white, canned with water, drained, unsalted
0.06570000000000001 Fish, tuna, white, canned with water, drained, salted
0.065694 Grains, wheat flour, whole-wheat
0.065571 Grains, wheat flour, white, bread flour
0.0655 Trứng cá muối
0.0655 Fish, caviar, black and red, granular
0.06509999999999999 Pork, cured, bacon, cooked, microwaved
0.06509999999999999 Pork, cured, bacon, cooked, microwaved
0.065 Grains, wheat germ, toasted, plain
0.065 Thịt bò, lưng, nạc, hầm
0.065 Cereals ready-to-eat, wheat germ, toasted, plain
0.065 Cuttlefish, raw
0.065 Cereals ready-to-eat, wheat germ, toasted, plain
0.0649 Chicken, liver, fried, added butter
0.0644 Bream, fillet, baked, no added fat
0.06409999999999999 Beverages, coffee substitute, cereal grain beverage, powder
12 Oz/ 340gm
0.0637 Mollusks, oyster, eastern, farmed, raw
0.0637 Mollusks, oyster, eastern (blue point), farmed, raw
0.0636 Crustaceans, lobster, northern, raw
0.06333 Cereal, hot, Red River, dry Robin Hood
0.0632 Pasta, macaroni (elbow), enriched, dry
0.0632 Pasta, macaroni (elbow), unenriched, dry
0.0632 Pasta, spaghetti, unenriched, dry
0.0632 Pasta, spaghetti, enriched, dry
0.0632 Pasta, dry, unenriched
0.0632 Pasta, dry, enriched
0.0632 Pasta, dry, enriched
0.063 Fish, rockfish, Pacific, mixed species, raw
0.063 Fish, rockfish, pacific ocean perch, mixed species, raw
0.0625 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
0.0622 Prawn, endeavour, wild, flesh, raw
0.062 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
0.062 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
0.062 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
0.061799999999999994 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
0.061799999999999994 Wheat flour, whole-grain
0.061 Liver, goose, raw
0.061 Seed, sunflower, unsalted, dry, raw
0.0606 Fish, halibut, cooked, with skin (Alaska Native)
0.0601 Fish, tuna, white, canned in oil, without salt, drained solids
0.0601 Fish, tuna, white, canned in oil, drained solids
0.0601 Fish, tuna, white, canned with oil, drained, unsalted
0.0601 Fish, tuna, white, canned with oil, drained, salted
0.06 Egg, chicken, yolk, hard-boiled
0.06 Greenland halibut, steamed
0.06 Ling, cooked
0.0596 Chicken, broilers or fryers, giblets, cooked, simmered
0.05928 Bread, sprouted wheat, commercial
0.059 Pork, cured, bacon, cooked, baked
0.059 Pork, cured, bacon, cooked, baked
0.059 Sardine, fresh, boiled in recipe (without salt and fat)
0.059 Blue grenadier, flesh, steamed, no added fat
0.0589 Soy flour, low-fat
0.0589 Flour, soya
0.0589 Soy flour, low fat
0.0588 Tôm d?ng, lu?c
0.0588 Tôm d?ng
0.05875 Thịt bò, mông, hầm
0.0585 Fish, herring, Atlantic, pickled
0.058 Braunschweiger (a liver sausage), pork
0.058 Liver sausage, liverwurst, pork
0.058 Liver sausage
0.058 Flathead, flesh, steamed, no added fat
0.058 Sausage, liver, raw
0.058 Cá mòi (cá sardin)
0.058 Liver sausage, liverwurst, pork
0.0575758 Tôm biển, chiên
0.0575758 Tôm bi?n, rim
0.0575 Flathead, flesh, baked, no added fat
0.0574 Fish, swordfish, raw
0.0574 Fish, swordfish, raw
0.0574 Fish, swordfish, raw
0.0573 Oyster, Sydney rock, aquacultured, raw
0.0570968 Thịt lợn, mông, nướng
0.057 Lamb liver, raw
0.057 Flour, soya, low fat
0.0569 Egg, yolk, raw, frozen, salted, pasteurized
0.056799999999999996 Turkey, all classes, heart, cooked, simmered
0.056799999999999996 Turkey, heart, all classes, cooked, simmered
0.056799999999999996 Turkey, all classes, heart, simmered
0.0565 Corn, dried, yellow
0.0565 Corn, dried, yellow (Northern Plains Indians)
0.0564 Egg, yolk, raw, frozen, pasteurized
0.056 Egg, chicken, yolk, raw
0.056 Squid or calamari, fried, no added fat
0.056 Egg, yolk, raw, fresh
0.0558 Ginger, dried, ground
0.055799999999999995 Spices, ginger, ground
0.055799999999999995 Spices, ginger, ground
0.055799999999999995 Spices, ginger, ground
0.055600000000000004 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
0.055600000000000004 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
0.0552083 Hạt hướng dương rang
0.055200000000000006 Seeds, chia seeds, dried
0.055200000000000006 Lòng gà (cả bộ)
0.055200000000000006 Hạt chia khô
0.055200000000000006 Seeds, chia seeds, dried
0.055200000000000006 Seeds, chia seeds, dried
0.055 Whiting, King George, flesh, raw
0.055 Norway lobster, raw
0.0549 Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
0.0548 Morwong, fillet, grilled, no added fat
0.0546 Chicken, liver, all classes, raw
0.0546 Chicken, broiler, liver, raw
0.0546 Chicken, liver, raw
0.0546 Gan gà
0.0546 Chicken, liver, all classes, raw
0.0544615 Thịt lợn, mông, hầm
0.0544 Fish, tilapia, baked or broiled
0.0544 Fish, tilapia, cooked, dry heat
0.054 Pork, loin, centre cut (centre steak), boneless, lean, broiled
0.054 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
0.053700000000000005 Indian, bread, chapati or roti, plain
0.053700000000000005 Bread, chapati or roti, plain, commercially prepared
0.0536364 Thịt lợn, mông, kho
0.0535 Egg, yolk, raw, frozen, sugared, pasteurized
0.053 Lamb, New Zealand, imported, testes, cooked, soaked and fried
0.053 Seeds, sunflower seed kernels, dried
0.053 Egg, chicken, yolk, boiled (without salt)
0.053 Sardine, fresh, steamed (without salt)
0.053 Hạt hướng dương
0.053 Seeds, sunflower seed kernels, dried
0.052700000000000004 Gan lợn
0.052700000000000004 Fish, sardine, Atlantic, canned in oil, drained solids with bone
0.0526 Bread, whole-wheat, commercially prepared, toasted
0.0526 Babyfood, cereal, mixed grain, dry
0.0523 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
6 oz/ 170ml / 170gm
0.052161 Grains, wheat flour, white, all purpose, unbleached
0.052 Shark, fillet, without skin, baked, no added fat
0.0519 Gemfish, flesh, raw
0.0516 Fish, mackerel, Atlantic, cooked, dry heat
0.0516 Fish, mackerel, atlantic, baked or broiled
0.0515584 Gan bò, luộc
0.05145 Bread, whole grain (whole-wheat), +seeds and bran, commercial
0.0513043 Thịt lợn, mông, rim
0.0512 Sò dương, nướng
0.0512 Sò dương, luộc
0.0512 Sò dương, hấp
0.0512 Sò dương, xào
0.0511 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
0.0511 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning
0.0511 Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning
0.0511 Fish, halibut, raw, with skin (Alaska Native)
0.051 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
0.050982999999999994 Grains, wheat flour, white, all purpose, bleached
0.0507 Pork, cured, bacon, cooked, pan-fried
0.0507 Tuna, yellowfin, flesh, baked, no added fat
0.0507 Pork, cured, bacon, pre-sliced, cooked, pan-fried
0.0507 Mulloway, flesh, baked, no added fat
0.0507 Pork, cured, bacon, pre-sliced, cooked, pan-fried
0.0505 Mollusks, clam, mixed species, canned, drained solids
0.0505 Pork, cured, back bacon, pan-fried
0.0504167 Thịt bò, vai, hầm
0.0504 Canadian bacon, cooked, pan-fried
0.0504 Canadian bacon, cooked, pan-fried
0.0503 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
0.05 Prawns, fresh, boiled in recipe (without salt and fat)
0.05 Morwong, fillet, steamed, no added fat
0.05 Bream, fillet, steamed, no added fat
0.05 Sardine, flesh, raw
0.05 Mustard, cream style
0.05 Black seabream, roasted/baked
0.05 Lentil, blond, dried
0.05 Mackerel, grilled, no added fat
0.05 Garden peas, dry, raw
0.05 Chicken, leg, meat and skin, raw, organic
0.05 Surmullet or red mullet, steamed
0.0499 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
0.0498 Octopus, boiled, no added fat
0.049100000000000005 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
0.049 Mudfish (kamongo), fillet, grilled (without salt and fat)
0.049 Mulloway, flesh, steamed, no added fat
0.0487 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
0.048600000000000004 Cereals ready-to-eat, POST, GOLDEN CRISP
0.048600000000000004 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
0.048600000000000004 Pork, loin, rib half (country-style ribs), lean, braised
0.04847 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
0.0483673 Thịt thỏ, nướng
0.048299999999999996 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
0.048299999999999996 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning
0.048299999999999996 Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning
0.0482 Pork, fresh, loin, whole, separable lean only, cooked, braised
0.0480263 Cá đối, chiên/rán ngập dầu (giòn)
0.0480263 Cá trích, chiên/rán ngập dầu (giòn)
0.0480263 Cá ngừ, chiên/rán ngập dầu (giòn)
0.0480263 Cá thu đao, chiên ngập dầu
0.0480263 Cá thu đao, chiên giòn
0.0480263 Cá ngừ, chiên giòn
0.0480263 Cá hồi, chiên ngập dầu
0.0480263 Cá trích, chiên giòn
0.0480263 Cá hồi, chiên giòn
0.0480263 Cá đối, chiên giòn
0.048 Bread stuffing, dry mix, unprepared
0.048 Mackerel, raw
0.048 Wheat, whole, flour, raw
0.048 Prawns, fresh, grilled (without salt and fat)
0.048 Goat liver, raw
0.048 Tuna, flavoured, canned in oil, drained
0.048 Bread stuffing, bread, dry mix
0.048 Bread, stuffing, dry mix
0.0479 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
0.0479 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw
0.0479 Snapper, fillet, baked, no added fat
0.0475 Crustaceans, shrimp, mixed species, canned
0.0475 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
0.0475 Crustaceans, shrimp, mixed species, canned
0.0475 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
0.0475 Crustaceans, shrimp, mixed species, canned
0.0475 Macaroni or noodles with cheese, microwaveable, unprepared
0.047490000000000004 Bread, whole grain (whole-wheat), commercial
0.0473 Oyster, aquacultured, raw
0.047299999999999995 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
0.047299999999999995 Pork, loin, rib steak (rib end), boneless, lean, broiled
0.047200000000000006 Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled
0.047 Lamb, variety meats and by-products, heart, cooked, braised
0.047 Blue grenadier, raw
0.047 Herring stock, grilled (without salt)
0.047 Blue grenadier, flesh, raw
0.047 Lamb, heart, braised
0.047 Cereals ready-to-eat, RALSTON TASTEEOS
0.047 Bream, fillet, raw
0.047 Wheat, whole, grain, dry, raw
0.0469 Pork, loin, centre cut (centre steak), boneless, lean, raw
0.0469 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
0.046700000000000005 Pork, ground, 96% lean / 4% fat, cooked, crumbles
0.046700000000000005 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
0.046700000000000005 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
0.0466 Lamb, liver, grilled, no added fat
0.0465672 Thịt bò, lưng, nạc, luộc
0.0465672 Thịt bò, lưng, nạc, hấp
0.0465672 Thịt bò, lưng, nạc, chần
0.0465 Cereal, ready to eat, Special K, Kellogg's
0.0465 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
6 oz/ 170ml / 170gm
0.0464 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
0.0464 Pork, loin, sirloin chop, bone-in, lean, roasted
0.0461 Pork, loin, sirloin steak, boneless, lean, braised
0.0461 Tilapia, fillet, baked, no added fat
0.0461 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
0.0461 Pate, chicken liver, canned
0.046 Common anchovy, marinated, prepacked
0.046 Atlantic herring, marinated, or rollmops
0.046 European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained
0.046 Atlantic herring, grilled/pan-fried
0.046 USDA Commodity, pork, canned
0.046 Mudfish (kamongo), fillet, boiled in recipe (without salt and fat)
0.045899999999999996 Pork, loin, sirloin steak, boneless, lean, broiled
0.045899999999999996 Pork, loin, sirloin steak, boneless, lean, roasted
0.045899999999999996 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
0.045899999999999996 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
0.0458065 Thịt lợn mỡ, nướng
0.045700000000000005 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
0.045700000000000005 Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
0.045700000000000005 Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
0.045700000000000005 Pork, loin, centre cut (centre chop), bone-in, lean, broiled
0.045625 Cá hồi, nướng
0.045625 Cá ngừ, nướng
0.045625 Cá đối, nướng
0.045625 Cá nục, nướng
0.045625 Cá thu đao, nướng
0.045625 Cá trích, nu?ng
0.0456 Fish, halibut, Atlantic and Pacific, raw
0.0456 Fish, halibut, Atlantic and Pacific, raw
0.0456 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
0.0456 Fish, halibut, Atlantic or Pacific, raw
0.0455172 Thịt gà tây, nướng
0.045399999999999996 Pork, loin, rib chop (rib end), bone-in, lean, broiled
0.045399999999999996 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
0.0453 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
0.0453 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
0.0453 Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
0.0453 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
0.0453 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
0.045200000000000004 Oat bran, raw
0.045200000000000004 Oat bran, raw
0.045200000000000004 Grains, oat bran, dry
0.0452 Prawn, Western king, wild, flesh, raw
0.0450617 Cá ngừ, xào
0.0450617 Cá nục, kho
0.0450617 Cá nục, xào
0.0450617 Cá trích, kho
0.0450617 Cá trích, xào
0.0450617 Cá d?i, kho
0.0450617 Cá thu đao, xào
0.0450617 Cá hồi, xào
0.0450617 Cá hồi, kho
0.0450617 Cá đối, xào
0.0450617 Cá ngừ, kho
0.0450617 Cá thu đao, kho
0.045 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
0.045 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
0.045 Oat bran, unprocessed, uncooked
0.045 Pork, shoulder, blade portion, bone-in, lean, braised
0.045 Prawns, fresh, steamed (without salt)
0.0448101 Thịt lợn, mông, rán
0.0448 Mollusks, mussel, blue, raw
0.0448 Mollusks, octopus, common, raw
0.0448 Mollusks, squid, mixed species, raw
0.0448 Mollusks, abalone, mixed species, raw
0.0448 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
0.0448 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0448 M?c tuoi
0.0448 Squid or calamari, raw
0.0448 Octopus, raw
0.0445714 Thịt bò, lưng, nạc, rim
0.0445714 Thịt bò, lưng, nạc, kho, om
0.0445 Oyster, native, aquacultured, raw
0.0443 Phổi bò, luộc
0.0443 Phổi bò
0.0443 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
0.0443 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0442 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
0.0441538 Thịt lợn nửa nạc, nửa mỡ, hầm
0.0441 Fish, mackerel, Atlantic, raw
0.0441 Turkey, all classes, gizzard, simmered
0.0441 Turkey, gizzard, all classes, cooked, simmered
0.0441 Fish, mackerel, Atlantic, raw
0.0441 Turkey, all classes, gizzard, cooked, simmered
0.044 Bread, pita, whole-wheat
0.044 Bread, pita, whole-wheat
0.044 Bread, pita, whole-wheat
0.044 Tuna, yellowfin, flesh, steamed, no added fat
0.044 Pork, meat, unspecified part, boiled (without salt)
0.044 Rye, rolled, uncooked
0.043975900000000005 Cá đối, luộc
0.043975900000000005 Cá nục, luộc
0.043975900000000005 Cá thu đao, luộc
0.043975900000000005 Cá nục, hấp
0.043975900000000005 Cá trích, h?p
0.043975900000000005 Cá ngừ, luộc
0.043975900000000005 Cá hồi, hấp
0.043975900000000005 Cá thu đao, hấp
0.043975900000000005 Cá trích, lu?c
0.043975900000000005 Cá đối, hấp
0.043975900000000005 Cá ngừ, hấp
0.043975900000000005 Cá hồi, luộc
0.0437 Prawn, flesh, raw (green)
0.0436923 Thịt lợn mỡ, hầm
0.0436 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0436 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
0.0435 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
0.0435 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
0.0435 Emu, ground, cooked, pan-broiled
0.0435 Pork, loin roast, lean, baked, no added fat
0.0435 Emu, ground, cooked, pan-broiled
0.0435 Pork, ground, lean, pan-fried
0.0434848 Thịt lợn nửa nạc, nửa mỡ, kho
0.0434 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
0.0434 Mackerel, steamed, no added fat
0.0433 Oyster, Pacific, aquacultured, raw
0.0433 Parmesan cheese topping, fat free
0.0433 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
0.0432 Pasta mix, classic beef, unprepared
0.0432 Pasta mix, classic beef, unprepared
0.0432 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
0.0432 Pork, loin, rib steak (rib end), boneless, lean, roasted
0.0432 Pasta mix, classic beef, unprepared
0.0431 Pork, loin, rib chop (rib end), bone-in, lean, roasted
0.0431 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
0.0431 Game meat, beaver, cooked, roasted
0.043030299999999994 Thịt lợn mỡ, kho
0.043 Herring stock, boiled in recipe (without salt and fat)
0.043 Gram, black, dry, raw
0.043 Silver perch, aquacultured, baked, no added fat
0.043 Pasta, Chinese noodles, chow mein
0.043 Turkey, light or dark meat, smoked, cooked, skin and bone removed
0.043 Noodles, chinese, chow mein
0.043 Sorghum, whole, raw
0.043 Stir Fried Goat Meat
0.0429 Beef, cured, corned beef, canned
0.0429 Crustaceans, crab, blue, cooked, moist heat
0.0429 Fish, haddock, smoked
0.0429 Crustaceans, crab, blue, canned
0.0429 Crustaceans, crab, blue, boiled or steamed
0.0429 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
0.0429 Crustaceans, crab, blue, cooked, moist heat
0.0428 Milkfish, aquacultured, flesh, grilled, no added fat
0.0428 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0427397 Thịt bò, lưng, nạc, rán
0.0427 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
0.0424 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
0.0424 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
0.0424 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
0.0424 Pork, ground, 84% lean / 16% fat, cooked, crumbles
0.042381 Thịt cừu, nạc, rim
0.042381 Thịt cừu, nạc, hầm
0.0423 Fish, sheefish, raw (Alaska Native)
0.0421 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
0.0421 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
0.0421 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0420896 Thịt bò, mông, hấp
0.0420896 Thịt bò, mông, luộc
0.042 Prawns, flesh, raw
0.042 Flathead, flesh, raw
0.042 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
0.042 Salmon, canned, drained
0.042 Nursehound or lesser spotted dogfish, cooked
0.042 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
0.041839100000000004 Tr?ng v?t, rán
0.0418 Fish, tilapia, raw
0.0418 Fish, tilapia, raw
0.0418 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
0.0418 Fish, tilapia, raw
0.0418 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
0.0417 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
0.0417 Crustaceans, shrimp, mixed species, cooked, breaded and fried
0.0417 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
0.0417 Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
0.0417 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
0.0417 Crustaceans, shrimp, mixed species, breaded and fried
0.0417 Game meat, bison, chuck, shoulder clod, roast, lean, braised
0.0416 Thịt bò, lưng, nạc, nướng
0.0415942 Th?t l?n n?a n?c, n?a m?, rim
0.041578899999999995 Thịt thỏ, hầm
0.041578899999999995 Thịt thỏ, luộc
0.0415 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.041299999999999996 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.041299999999999996 Egg substitute, liquid or frozen, fat free
0.04125 Thịt gà tây, hầm
0.0412 Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted
0.0411594 Thịt lợn mỡ, rim
0.041100000000000005 Chicken, gizzard, all classes, cooked, simmered
0.041100000000000005 Chicken, broiler, gizzard, simmered
0.041100000000000005 Chicken, gizzard, all classes, cooked, simmered
0.041 Snacks, pork skins, plain
0.041 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
0.041 Pork, meat, unspecified part, grilled (without salt and fat)
0.041 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
6 oz/ 170ml / 170gm
0.041 Game meat, bison, top round, lean, steak, cooked, broiled
0.041 Chick peas, whole, dry, raw
0.041 Mudfish (kamongo), fillet, steamed (without salt)
0.040799999999999996 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0407 Beverages, Whey protein powder isolate
12 Oz/ 340gm
0.0405 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
0.0404444 Tr?ng v?t lu?c
0.0404444 Tr?ng v?t, ch?n
0.0404 Pork, loin roast, untrimmed, baked, no added fat
0.0404 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
0.0404 USDA Commodity, Peanut Butter, smooth
0.0403 Curry powder
0.040299999999999996 Spices, curry powder
0.040299999999999996 Fish, salmon, red, canned, bones removed (Alaska Native)
0.040299999999999996 Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
0.040299999999999996 Pork, fresh, variety meats and by-products, stomach, cooked, simmered
0.040299999999999996 Crackers, cheese, whole grain
0.040299999999999996 Spices, curry powder
0.040299999999999996 Pork, variety meats and by-products, stomach, cooked, simmered
0.0402857 Thịt bò, mông, rim
0.0402857 Thịt bò, mông, kho, om
0.0402 Barramundi, aquacultured, fillet, grilled, no added fat
0.0402 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
0.0402 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
0.040100000000000004 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0401 Prawn, flesh, cooked from raw, no added fat
0.0401 Tilapia, fillet, steamed, no added fat
0.04 Morwong, fillet, raw
0.04 Tr?ng v?t, xào
0.04 Duck terrine
0.04 Duck confit (conserved in rendered fat), meat (leg) without skin, reheated
0.04 Liver, calf, raw
0.04 Shrimp, cooked
0.04 Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
0.039799999999999995 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.03979 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial
0.039700000000000006 Beef, variety meats and by-products, liver, raw
0.039700000000000006 Wheat flour, white, bread, enriched
0.039700000000000006 Gan bò
0.039700000000000006 Bratwurst, pork, cooked
0.039700000000000006 Fish, Salmon, Chum, raw (Alaska Native)
0.039700000000000006 Beef, liver, raw
0.039700000000000006 Wheat flours, bread, unenriched
0.0397 Gluten, from wheat (vital wheat gluten)
0.0396 Fish, Salmon, pink, canned, drained solids, without skin and bones
0.0395 Gelatins, dry powder, unsweetened
0.0395 Mollusks, oyster, eastern (blue point), wild, boiled or steamed
0.0395 Mollusks, oyster, eastern, wild, cooked, moist heat
0.0395 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.0395 Fish, salmon, pink, canned, drained solids
0.0395 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.0395 Gelatins, dry powder, unsweetened
0.0395 Sweets, gelatin, dry powder, unsweetened
0.0395 Fish, salmon, pink, canned, drained solids with bone
0.0394 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
0.039299999999999995 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.039299999999999995 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
0.039299999999999995 Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
0.039299999999999995 Pork, shoulder, blade portion, bone-in, lean, broiled
0.039200000000000006 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
0.039200000000000006 SUBWAY, tuna sub on white bread with lettuce and tomato
0.039200000000000006 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
0.039200000000000006 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
0.0392 Prawn, banana, aquacultured, purchased cooked
0.0391 Roll (kaiser), hard
0.0391 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
0.0391 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
0.0391 Rolls, hard (includes kaiser)
0.0391 Rolls, hard (includes kaiser)
0.0391 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
0.0391 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
0.039 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.039 Herring stock, steamed (without salt)
0.039 Fried tilapia
0.039 Wheat Flour-Atta
0.039 Ingokho (Fried Chicken)
0.0389 Rice, white, fried with bacon or ham, egg, prawns & vegetables
0.0389 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
0.0389 Beef, heart, simmered
0.0389 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
0.0389 Beef, variety meats and by-products, heart, cooked, simmered
0.0389 Beef, variety meats and by-products, heart, cooked, simmered
0.0389 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.038875 D? dày l?n, lu?c
0.0388 Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
0.038799999999999994 Gạo lứt
0.038799999999999994 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
0.038799999999999994 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.038799999999999994 Bread, roll, Mexican, bollilo
0.038799999999999994 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
0.038799999999999994 Bread, roll, Mexican, bollilo
0.038799999999999994 Gạo tẻ giã
0.038700000000000005 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
0.038700000000000005 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0386301 Thịt bò, mông, rán
0.0386 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
0.038548400000000003 Thịt lợn nạc, nướng
0.0385 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
0.0385 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
0.0385 Gừng khô (bột)
0.0385 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
0.0385 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
0.0384 Snapper, fillet, steamed, no added fat
0.038299999999999994 USDA Commodity, luncheon meat, canned
0.038299999999999994 Turkey, drumstick, smoked, cooked, with skin, bone removed
0.038299999999999994 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.038299999999999994 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
0.038299999999999994 Pork, loin, rib chop (rib end), bone-in, lean, raw
0.0382609 Thịt gà tây, chiên, rán giòn
0.0382609 Thịt gà tây, chiên, rán ngập dầu
0.038200000000000005 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
0.038200000000000005 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning
0.038200000000000005 Fish, snapper, mixed species, raw
0.038200000000000005 Pork, loin, tenderloin, lean, roasted
0.038200000000000005 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
0.038200000000000005 Fish, snapper, mixed species, raw
0.038200000000000005 Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
0.038200000000000005 Fish, snapper, mixed species, raw
0.038200000000000005 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
0.0382 Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
0.0381 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.0381 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
0.0381 Fish, cod, Atlantic, canned, solids and liquid
0.0381 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
0.038 European pilchard or sardine, grilled
0.038 Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
0.038 Shark, grilled (without salt and fat)
0.038 Tôm bi?n, lu?c
0.038 Mutton, cooked, roasted (Navajo)
0.038 Goat, medium fat, boiled (without salt)
0.038 Octopus, common, raw
0.038 Pork, ground, 72% lean / 28% fat, cooked, crumbles
0.038 Shark, fillet, without skin, raw
0.038 Mudfish (kamongo), fillet, raw
0.038 Tôm bi?n
0.037899999999999996 Pork, ground, medium, pan-fried
0.037899999999999996 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
0.0378 Pork, medallion or loin steak, untrimmed, fried, no added fat
0.0378 Pasta mix, classic cheeseburger macaroni, unprepared
0.0378 Pasta mix, classic cheeseburger macaroni, unprepared
0.0378 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0378 Turkey, all classes, leg, meat and skin, cooked, roasted
0.0378 Pasta mix, classic cheeseburger macaroni, unprepared
0.0377143 Thịt gà tây, kho
0.037700000000000004 Grains, barley, pearled, dry
0.037700000000000004 Fish, mackerel, jack, canned, drained solids
0.037700000000000004 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
0.037700000000000004 Barley, pearled, raw
0.037700000000000004 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
0.037700000000000004 Barley, pearled, raw
0.037700000000000004 Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
0.0376 Thịt bò, mông, nướng
0.0376 Fish, cod, Atlantic, cooked, dry heat
0.0376 Fish, cod (scrod), atlantic, baked or broiled
0.0376 Fish, cod, Atlantic, cooked, dry heat
0.03756 Deli-meat, ham, cooked, fat free, sliced
0.0375 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
0.0375 Babyfood, baked product, finger snacks cereal fortified
0.0375 Pork, strips, untrimmed, fried, no added fat
0.0375 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0375 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
0.0374 Silver perch, aquacultured, steamed, no added fat
0.037399999999999996 Cua gh?, h?p
0.037399999999999996 Cua gh?
0.037399999999999996 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
0.037399999999999996 Pork, loin, sirloin steak, boneless, lean, raw
0.037399999999999996 Pork, cured, back bacon (cornmeal, peameal), uncooked
0.037399999999999996 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
0.0373 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
0.0373 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
0.037200000000000004 Rice, white, long-grain, precooked or instant, enriched, dry
0.037200000000000004 Egg, whole, raw, frozen, pasteurized
0.037200000000000004 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
0.037200000000000004 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
0.0372 Milkfish, aquacultured, flesh, steamed, no added fat
0.0371 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
0.0371 Canadian bacon, unprepared
0.0370833 Thịt bò, lưng, nạc và mỡ, hầm
0.037 Tuna, yellowfin, flesh, raw
0.037 Mulloway, flesh, raw
0.037 Goat, medium fat, grilled (without salt and fat)
0.037 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
0.037 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.037 Preserved gizzards, duck, canned
0.037 Tortillas, ready-to-bake or -fry, whole wheat
0.037 Rabbit meat, stewed (without salt)
0.037 Turkey ham, sliced, extra lean, prepackaged or deli-sliced
0.037 Rabbit, flesh, casseroled, no added fat
0.03692 Bread, oat (includes oatmeal and oat bran), commercial
0.036899999999999995 Egg, goose, whole, fresh, raw
0.036899999999999995 Crackers, matzo, plain
0.036899999999999995 Pasta mix, Italian four cheese lasagna, unprepared
0.036875 Thịt bò, bắp, hầm
0.0368 Caribou, shoulder meat, dried (Alaska Native)
0.0367816 Tr?ng chim cút, rán
0.036769199999999995 Thịt lợn nạc, hầm
0.0367 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.036666699999999997 Thịt gà tây, luộc
0.036666699999999997 Thịt gà tây, hấp
0.0366 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
0.0366 Crackers, crispbread, rye
0.0366 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
0.03656 Sausage, Chorizo, semi-dried (Spanish style), cured
0.0365 Cá trích
0.0365 Cá thu dao
0.0365 Cá nục
0.0365 Cá ngừ
0.0365 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
0.0365 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
0.0365 Cá d?i
0.0365 Fish, mullet, striped, raw
0.0365 Fish, croaker, Atlantic, raw
0.0365 Fish, shark, mixed species, raw
0.0365 Fish, pompano, florida, raw
0.0365 Fish, mackerel, Pacific and jack, mixed species, raw
0.0365 Fish, herring, Atlantic, raw
0.0365 Fish, sea bass, mixed species, raw
0.0365 Cá h?i
0.0365 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.0364368 Tr?ng gà ta, rán
0.0364 Tr?ng v?t
0.0364 Egg, duck, whole, fresh, raw
0.0364 Th?t dà di?u
0.0364 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
0.036329099999999996 Th?t l?n n?a n?c, n?a m?, rán
0.036326500000000005 Thịt cừu, nạc, nướng
0.0363 Pasta, whole-wheat, cooked
0.0363 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
0.0363 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.0362121 Thịt lợn nạc, kho
0.0362 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.0362 Scallop, fried, no added fat
0.0362 Snacks, bagel chips
0.0362 Snacks, bagel chips, plain
0.0362 Snacks, bagel chips, plain
0.036119399999999996 Thịt bò, vai, hấp
0.036119399999999996 Thịt bò, vai, luộc
0.0361 Beef, liver, braised
0.0361 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
0.0361 Beef, variety meats and by-products, liver, cooked, braised
0.0361 Beef, variety meats and by-products, liver, cooked, braised
0.0361 Pork, fresh, loin, whole, separable lean only, raw
0.0361 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
0.036 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
0.036 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.036 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
0.036 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
0.036 Haddock, raw
0.036 Pork, loin, centre cut (centre chop), bone-in, lean, raw
0.036 Herring stock, raw
0.036 Sausage, pork, grilled (without salt and fat)
0.036 Duck, lean flesh, baked, no added fat
0.036 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.0359494 Thịt lợn mỡ, rán
0.0358 Ostrich, moon steak, raw
0.0358 Pork, loin, sirloin, roast, boneless, lean, roasted
0.0358 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
0.0358 Cheese, cheddar, reduced fat
0.0358 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
0.0358 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
0.0358 Mollusks, oyster, eastern, canned
0.0357 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.0357 Grains, rye flour, medium
0.0356 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
0.0356 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.0356 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0356 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0356 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
0.0356 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0356 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
0.03558 Meal replacement (cereal), ready to eat, Force Active, President's Choice
0.0355556 Tr?ng chim cút, ch?n
0.0355556 Tr?ng chim cút lu?c
0.0355 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.0355 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.0355 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
0.0355 Duck, breast, lean, fried, no added fat
0.0355 Beef, rib, rib eye roast, boneless, lean, cooked, roasted
0.0354 Pork, loin, rib steak (rib end), boneless, lean, raw
0.0354 Pork, ground, medium, raw
0.0354 Turkey, all classes, heart, raw
0.0354 Beef, chuck, cross rib roast, boneless, lean, cooked, braised
0.0354 Th?t l?n, mông, s?ng
0.0354 Pork, fresh, ground, cooked
0.0354 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw
0.0354 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
0.0354 Pork, fresh, ground, cooked
0.0354 Turkey, heart, all classes, raw
0.0354 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
0.0353 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0353 Game meat, bison, top round, separable lean only, 1" steak, raw
0.0353 Beef, chuck for stew, separable lean and fat, choice, cooked, braised
0.0353 Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
0.0353 Game meat, bison, top round, lean, steak, raw
0.0352222 Tr?ng gà ta, ch?n
0.0352222 Tr?ng gà ta lu?c
0.0352 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
0.0352 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0352 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
0.0351648 Tr?ng chim cút, xào
0.0351 Turkey, ground, 85% lean, 15% fat, patties, broiled
0.0351 Pork, fresh, loin, whole, separable lean only, cooked, roasted
0.0351 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
0.0351 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0351 Pork, fresh, loin, whole, separable lean only, cooked, roasted
0.0351 Ground turkey, 85% lean, 15% fat, patties, broiled
0.0351 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.0351 Pork, loin, whole, lean, roasted
0.035 Snapper, fillet, raw
0.035 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
0.035 Shark, boiled in recipe (without salt and fat)
0.035 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.035 Pork, loin cutlet, untrimmed, fried, no added fat
0.035 Pork, loin chop, lean, BBQ'd, no added fat
0.035 Cod, fillet, grilled (without salt and fat)
0.035 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.035 European pilchard or sardine, in oil, canned, drained
0.035 Cheese, parmesan, grated
0.035 Pollack, raw
0.0349 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
0.0349 Ostrich, fan fillet, raw
0.0349 Barramundi, aquacultured, fillet, steamed with no added fat
0.034835200000000004 Tr?ng gà ta, xào
0.0348 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.0348 Pork, ground, 96% lean / 4% fat, raw
0.0348 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
0.0348 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
0.0348 Pork, fresh, loin, country-style ribs, separable lean only, raw
0.0348 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
0.0348 Pizza, cheese topping, rising crust, frozen, cooked
0.0348 Crackers, melba toast, plain
0.0348 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0348 Crackers, melba toast, plain
0.0348 Pizza, cheese topping, rising crust, frozen, cooked
0.0348 Cracker, melba toast, plain
0.0348 Fast foods, pizza, cheese, rising crust, frozen, cooked
0.0348 Pork, loin, rib half (country-style ribs), lean, raw
0.0347 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
0.0347 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
0.0346377 Thịt lợn nạc, rim
0.0346 Chicken, breast, lean flesh, grilled, no added fat
0.0346 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
0.0346 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
0.0346 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0.0346 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
0.03458 Cereal, ready to eat, All Bran Buds, Kellogg's
0.034571399999999995 Thịt bò, vai, rim
0.034571399999999995 Thịt bò, vai, kho/ om
0.0345 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.0345 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
6 oz/ 170ml / 170gm
0.0345 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
0.0345 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.0345 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
0.0344 Cheese, parmesan, grated
0.0344 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0.0344 Seeds, sesame seeds, whole, dried
0.0344 Seeds, sesame seed kernels, dried (decorticated)
0.0344 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
0.0344 Cheese, Parmesan, dry grated
0.0344 Seeds, sesame seed kernels, dried (decorticated)
0.0344 Seeds, sesame seed kernels, dried, shelled
0.0343 Fish, salmon, sockeye (red), canned, drained solids, salted
0.0343 Pork, loin chop, semi-trimmed, BBQ'd, no added fat
0.0343 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0343 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.0343 Fish, salmon, sockeye, canned, drained solids
0.0343 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
0.0343 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.0343 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
0.034249699999999994 Egg, chicken, whole, fresh or frozen, raw
0.0342 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
0.0342 Salmon, pink, canned in brine, drained
0.0342 Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
0.0342 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
0.0342 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
0.0342 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
0.0342 Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
0.0342 Prawn, banana, wild, flesh, raw
0.0342 Shark, fillet, without skin, steamed, no added fat
0.0342 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
0.03418 Meat stick, chicken/turkey, refrigerated
0.0341 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
0.0341 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
0.0341 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
0.03406 Bread, multigrain, commercial
0.03406 Bread, multigrain, commercial, reduced sodium
0.034 Millet, bulrush, flour
0.034 Beef, medium fat, without bones, boiled (without salt)
0.034 Cod or hake, smoked, steamed
0.034 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.034 Shrimp or prawn, raw
0.034 Duck, magret, cooked in pan
0.034 Mustard, prepared, yellow
0.03392 Bread, white, commercial, with added fibre
0.0339 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised
0.0339 Nuts, mixed nuts, oil roasted with peanuts, lightly salted
0.0339 Nuts, mixed nuts, oil roasted with peanuts
0.0339 Nuts, mixed nuts, oil roasted with peanuts, salted
0.0339 Nuts, mixed nuts, oil roasted, with peanuts, without salt added
0.0339 Wheat flour, white, all-purpose, enriched, bleached
0.0339 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0339 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
0.0339 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0339 Wheat flour, white, all-purpose, enriched, unbleached
0.0339 Nuts, mixed nuts, oil roasted, with peanuts, with salt added
0.0339 Wheat flour, white, all-purpose, unenriched
0.0339 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.0339 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
0.0338 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
0.0338 Protein supplement, milk based, Muscle Milk Light, powder
0.0338 Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted
0.0338 Protein supplement, milk based, Muscle Milk, powder
0.0338 Pork, medallion or loin steak, lean, fried, no added fat
0.03374 Wiener (frankfurter), low fat
0.0337 Tilapia, fillet, raw
0.0337 Cookies, graham crackers, plain or honey, lowfat
0.0337 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
0.0337 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.0337 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
0.0337 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only
0.0337 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
0.0337 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
0.033600000000000005 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
0.033600000000000005 Salami, dry or hard, pork, beef
0.033600000000000005 Salami, dry or hard, pork, beef
0.0335 Ostrich, ground, cooked, pan-broiled
0.0335 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
0.0335 Ostrich, ground, cooked, pan-broiled
0.0335 Mustard, prepared, yellow
0.0335 Fish, salmon, red, (sockeye), kippered (Alaska Native)
0.0335 Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
0.0335 Pork, butterfly steak, lean, grilled, no added fat
0.0335 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
0.0335 Sauce, mustard, yellow, ready-to-serve
0.0335 Pork, forequarter chop, lean, BBQ'd, no added fat
0.0335 Ostrich, ground, cooked, pan-broiled
0.0335 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
0.0334 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.0334 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
0.0334 Bread, wheat, toasted
0.03334 Bread, whole wheat, commercial
0.0333 Pork, loin chop, untrimmed, BBQ'd, no added fat
0.033299999999999996 Pork loin, fresh, backribs, bone-in, raw, lean only
0.033299999999999996 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.033299999999999996 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
0.033299999999999996 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.033299999999999996 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
0.033299999999999996 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.033299999999999996 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.033299999999999996 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.033299999999999996 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
0.0332 Chicken, wing, frozen, glazed, barbecue flavored
0.0332 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted
0.0332 Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
0.0332 Prawn, brown tiger, wild, flesh, raw
0.0332 Chicken, wing, frozen, glazed, barbecue flavour
0.0332 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
0.0332 Fish, salmon, pink, canned, without salt, solids with bone and liquid
0.0332 Fish, salmon, pink, canned, total can contents
0.0332 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.0332 Fish, salmon, pink, canned, total can contents
0.0332 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.0331507 Thịt bò, vai, rán
0.033100000000000004 Spanish rice mix, dry mix, unprepared
0.033100000000000004 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
0.033100000000000004 Fish, cod, Atlantic, raw
0.033100000000000004 Snacks, pita chips, salted
0.033100000000000004 Snacks, shrimp cracker
0.033100000000000004 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
0.033100000000000004 Snacks, pita chips, salted
0.033100000000000004 Rice, spanish rice mix, unprepared
0.033100000000000004 Fish, cod (scrod), atlantic, raw
0.033 Nut, cashew, raw, unsalted
0.033 Lentils, whole, dry, raw
0.033 Goat, lean, boiled (without salt)
0.033 Ostrich, ground, raw
0.033 Rolls, dinner, wheat
0.033 Ostrich, ground, raw
0.033 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.033 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.0329 Bread, multi-grain (includes whole-grain)
0.0329 Trout, rainbow, aquacultured, baked, no added fat
0.0329 Rice and vermicelli mix, chicken flavor, unprepared
0.0329 Rolls, hamburger or hot dog, whole wheat
0.0329 RICE-A-RONI, chicken flavor, unprepared
0.0329 Bread, multi-grain (includes whole-grain)
0.0329 Bread, protein (includes gluten)
0.0329 Rolls, hamburger or hot dog, whole wheat
0.0329 Grains, rice and vermicelli mix, chicken flavour, unprepared
0.0329 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.032799999999999996 Beef, liver, pan-fried
0.032799999999999996 Beef, cured, corned beef, brisket, cooked
0.032799999999999996 Beef, variety meats and by-products, liver, cooked, pan-fried
0.032799999999999996 Beef, variety meats and by-products, liver, cooked, pan-fried
0.032799999999999996 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.0327 Millet flour
0.0327 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
0.0327 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted
6 oz/ 170ml / 170gm
0.0327 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
6 oz/ 170ml / 170gm
0.0327 Grains, millet, flour
0.0326923 Mề gà, xào
0.0326923 Mề gà, luộc
0.032600000000000004 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.032600000000000004 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
0.032600000000000004 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
0.032600000000000004 Tamales, masa and pork filling (Hopi)
0.0325 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
0.0325 Pork, forequarter shoulder roast, semi-trimmed, BBQ'd, no added fat
0.0325 Pork, forequarter chop, semi-trimmed, BBQ'd, no added fat
0.0325 Pork, silverside steak, lean, fried, no added fat
0.0324 Pork, butterfly steak, untrimmed, grilled, no added fat
0.0324 Rice and vermicelli mix, rice pilaf flavor, unprepared
0.0324 Grains, rice and vermicelli mix, pilaf flavour, unprepared
0.0324 Soup, chicken noodle, dehydrated
0.0324 Soup, chicken noodle, dry, mix
0.0324 Fish, salmon, chinook, smoked
0.0324 Beef, cured, dried
0.0324 Rice and vermicelli mix, rice pilaf flavor, unprepared
0.0324 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
0.0324 Soup, chicken noodle, dry, mix
0.0323 Camel, steak, as purchased, fried, no added fat
0.032299999999999995 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw
0.032299999999999995 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.032299999999999995 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.032299999999999995 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.0322667 Thịt bò, vai, nướng
0.0322 Pork, fresh, backribs, separable lean and fat, cooked, roasted
0.0322 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0322 Beef, chuck for stew, separable lean and fat, select, cooked, braised
0.0322 Salmon, red, canned in brine, drained
0.0322 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.032100000000000004 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
0.032100000000000004 Fish, whiting, mixed species, raw
0.032100000000000004 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
0.032100000000000004 Fish, hake (whiting), mixed species, raw
0.032100000000000004 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
0.032100000000000004 Fish, whiting, mixed species, raw
0.032100000000000004 Noodles, flat, crunchy, Chinese restaurant
0.032100000000000004 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
0.0320588 Tim bò, luộc
0.032 Trứng chim cút
0.032 Chicken, thigh, lean flesh, fried, no added fat
0.032 Nut, cashew, dry, raw, unsalted
0.032 Beef, medium fat, without bones, stewed (without salt)
0.032 Lamb, heart, raw
0.032 Egg, quail, whole, fresh, raw
0.032 Goat, lean, grilled (without salt and fat)
0.032 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.032 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
0.032 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.032 Cod, fillet, boiled in recipe (without salt and fat)
0.032 Lamb, variety meats and by-products, heart, raw
0.032 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.032 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
0.0319 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0319 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.0319 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.0319 Chicken, broiler, breast, skinless, boneless, meat, braised
0.0319 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0319 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
0.03186 Bread, 60% whole wheat, commercial
0.0318 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
0.0318 Gạo tẻ máy
0.0318 Gạo tấm
0.0318 Cơm tấm rang/chiên
0.0318 Rolls, hamburger or hotdog, mixed-grain
0.0318 CRACKER BARREL, grilled sirloin steak
0.0317857 Thịt cừu, nạc, chiên, rán
0.0317 Tr?ng gà ta
0.0317 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
0.0317 Wattle seed (acacia), ground
0.0317 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
0.0317 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
0.0317 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0317 Babyfood, Multigrain whole grain cereal, dry fortified
0.0316 Emu, steak, as purchased, fried, no added fat
0.0316 Crustaceans, crayfish, mixed species, wild, raw
0.0316 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
0.0316 Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
0.0316 Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
0.0315 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
0.0314 Fish, salmon, pink, raw
0.0314 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
0.0314 Silver perch, aquacultured, raw
0.0314 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw
0.0314 Fish, salmon, pink (humpback), raw
0.0314 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.0314 Turkey, from whole, dark meat, cooked, roasted
0.0314 Turkey, back, from whole bird, non-enhanced, meat only, roasted
0.0314 Turkey, enhanced, dark meat, meat only, cooked, roasted
0.0314 Turkey, thigh, from whole bird, meat only, roasted
0.0314 Turkey, whole, back, meat only, cooked, roasted
0.0314 Turkey, whole, dark meat, cooked, roasted
0.0314 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
0.0314 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.0314 Turkey, thigh, from whole bird, enhanced, meat only, roasted
0.0314 Ground turkey, fat free, pan-broiled crumbles
0.0314 Fish, salmon, pink, raw
0.0314 Bread, french or vienna, whole wheat
0.0314 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.0314 Turkey, thigh, from whole bird, meat only, roasted
0.0314 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
0.0314 Turkey, ground, fat free, pan-broiled crumbles
0.0314 Turkey, thigh, from whole bird, meat only, with added solution, roasted
0.0314 Turkey, dark meat, meat only, with added solution, cooked, roasted
0.0313 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
0.0313 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
0.0313 Sausage, chicken or turkey, Italian style, lower sodium
0.0313 Crackers, water biscuits
0.0313 WENDY'S, Ultimate Chicken Grill Sandwich
0.0313 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.0313 Kingfish, yellowtail, aquacultured, fillet, with skin, raw
0.0313 Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
0.0313 Salami, cooked, beef and pork
0.0312281 Thịt cừu, nạc, hấp
0.0312281 Thịt cừu, nạc, luộc
0.0312 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.0312 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
0.0312 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
0.0312 Thịt bò, lưng, nạc
0.0312 Milkfish, aquacultured, flesh, raw
0.0312 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.0312 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
0.0312 Pork, shoulder, picnic (arm), lean, braised
0.031149999999999997 Bread, made with milk, commercial
0.031100000000000003 D? dày l?n
0.031100000000000003 Pork, stomach, raw
0.031100000000000003 Pork, fresh, variety meats and by-products, stomach, raw
0.031100000000000003 Bison, ground, grass-fed, cooked
0.031100000000000003 Ground turkey, cooked
0.031100000000000003 Pork, fresh, variety meats and by-products, stomach, raw
0.031100000000000003 Turkey, Ground, cooked
0.031 Flaked crab and/or decorticated crab leg, canned, drained
0.031 Pork, round mini roast, lean, baked, no added fat
0.031 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.031 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
0.031 Fish, salmon, king (chinook), raw (Alaska Native)
0.031 Crab, flesh, purchased steamed or boiled
0.031 Beef, chuck, blade steak, with bone, lean, cooked, braised
0.031 Lungfish, fillet, grilled (without salt and fat)
0.031 Shark, steamed (without salt)
0.03091 Bread, white, commercial
0.03091 Bread, white, commercial, reduced sodium
0.0309 Pork, round mini roast, untrimmed, baked, no added fat
0.030899999999999997 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
0.030899999999999997 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
0.030899999999999997 Bread, rye
0.030899999999999997 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
0.030899999999999997 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
0.030899999999999997 Bread, rye
0.030899999999999997 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.030899999999999997 Pork, loin, sirloin chop, bone-in, lean, raw
0.0308 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
0.0308 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
0.0308 Pork, fresh, loin, tenderloin, separable lean only, raw
0.0308 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
0.0308 Egg, whole, cooked, hard-boiled
0.0308 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
0.0308 Egg, whole, cooked, hard-boiled
0.0308 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
0.0308 Pork, fresh, loin, tenderloin, separable lean only, raw
0.0308 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
0.0308 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
0.0308 Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
0.0308 Pork, loin, tenderloin, lean, raw
0.030699999999999998 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked
0.030699999999999998 Egg, whole, raw, fresh
0.030699999999999998 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.030699999999999998 Turkey, whole, meat only, cooked, roasted
0.030699999999999998 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
0.030699999999999998 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.030699999999999998 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
0.030600000000000002 Pork, fresh, spareribs, separable lean and fat, cooked, roasted
0.030600000000000002 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
0.030600000000000002 Chicken breast tenders, breaded, cooked, microwaved
0.030600000000000002 Mollusks, clam, mixed species, raw
0.030600000000000002 Mollusks, clam, mixed species, raw
0.030600000000000002 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.030600000000000002 Chicken breast tenders, breaded, cooked in microwave
0.030600000000000002 Fish, salmon, sockeye (red), raw
0.030600000000000002 Mollusks, clam, mixed species, raw
0.0305 Emu, ground, raw
0.0305 Waffles, whole wheat, lowfat, frozen, ready-to-heat
0.0305 Caribou, rump meat, half dried (Alaska Native)
0.0305 Emu, ground, raw
0.0305 Fish, salmon, king, with skin, kippered, (Alaska Native)
0.0304 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
0.0304 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.0304 Egg, whole, raw, frozen, salted, pasteurized
0.0304 Trứng vịt muối
0.0303 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
0.0303 Fast foods, breakfast, english muffin with egg, cheese and bacon
113 grams / 2 oz
0.0303 Turkey, light or dark meat, smoked, cooked, with skin, bone removed
0.0303 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
0.0303 Fast foods, english muffin, with egg, cheese, and canadian bacon
113 grams / 2 oz
0.0303 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0303 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
0.0302532 Thịt lợn nạc, rán
0.030199999999999998 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.030199999999999998 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
0.030199999999999998 Turkey, all classes, light meat, cooked, roasted
0.030199999999999998 Turkey, drumstick, from whole bird, meat only, roasted
0.030199999999999998 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
0.030199999999999998 Turkey, breast, from whole bird, enhanced, meat only, roasted
0.030199999999999998 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
0.030199999999999998 Turkey, back, from whole bird, enhanced, meat only, roasted
0.030199999999999998 Babyfood, cereal, barley, dry fortified
0.030199999999999998 Pork, ground, 84% lean / 16% fat, raw
0.030199999999999998 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
0.030199999999999998 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
0.030199999999999998 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
0.030199999999999998 Turkey, back, from whole bird, meat only, with added solution, roasted
0.030199999999999998 Turkey, wing, from whole bird, enhanced, meat only, roasted
0.030199999999999998 Turkey, all classes, light meat, cooked, roasted
0.030199999999999998 Babyfood, cereal, barley, dry fortified
0.030199999999999998 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
0.030199999999999998 Turkey, wing, from whole bird, meat only, with added solution, roasted
0.030199999999999998 Turkey, whole, breast, meat only, cooked, roasted
0.030199999999999998 Turkey, breast, from whole bird, meat only, with added solution, roasted
0.030199999999999998 Turkey, whole, wing, meat only, cooked, roasted
0.030199999999999998 Turkey, drumstick, from whole bird, meat only, roasted
0.030100000000000002 Bread, egg
0.030100000000000002 Cheese, swiss
0.030100000000000002 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
0.030100000000000002 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.030100000000000002 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
0.0301 Chicken, drumstick, lean flesh, baked, no added fat
0.0301 Pork, forequarter chop, untrimmed, BBQ'd, no added fat
0.03 Chicken, drumstick, lean flesh, casseroled, no added fat
0.03 Lamb, chop, with bone, chump, lean, grilled, no added fat
0.03 Chicken, thigh, lean flesh, casseroled, no added fat
0.03 Lamb, leg roast, lean, roasted, no added fat
0.03 Kangaroo, rump, baked, no added fat
0.03 Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat
0.03 Chicken, skin, composite, baked, no added fat
0.03 Lamb, with bone, shin, lean, casseroled, no added fat
0.03 Thịt chim cút, nướng
0.03 Th?t l?n, mông, lu?c
0.03 Lamb, unspecified part, boiled (without salt)
0.03 Beef, lean, boiled (without salt)
0.03 Chicken, thigh, lean flesh, baked, no added fat
0.03 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
0.03 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
0.03 Game meat, bison, ground, cooked, pan-broiled
0.03 Lamb, mini roast, lean, roasted, no added fat
0.03 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.03 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
0.03 Mussels, filled (fat, parsley and garlic…), prepacked
0.03 European bass, raw
0.03 Game meat, bison, ground, cooked, pan-broiled
0.03 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
0.03 Chicken, wing, lean flesh, baked, no added fat
0.03 Atlantic herring, smoked, fillet
0.03 Prepared mixed meat/fish canned, salad
0.03 Peanut
0.03 Pilchard, in tomato sauce, canned, drained
0.03 Common sole, grilled
0.03 Cheese, swiss
0.03 Bread, wheat, sprouted
0.03 Rillette, fish, prepacked
0.03 Seitan
0.03 Pork sausage, link/patty, reduced fat, cooked, pan-fried
0.03 Pork sausage, link/patty, reduced fat, cooked, pan-fried
0.029920000000000002 Bread, whole grain (whole-wheat), with added fibre, commercial
0.0299 Fish, salmon, sockeye (red), raw (Alaska Native)
0.0299 Turkey, all classes, wing, meat and skin, cooked, roasted
0.0299 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0299 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
0.0299 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0298 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
0.0298 Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
0.0298 Fish, salmon, sockeye, raw
0.0298 Turkey, whole, meat and skin, cooked, roasted
0.0298 Fish, salmon, sockeye, raw
0.0298 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.0297 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
0.0297 Bread, French or Vienna, (also sourdough), toasted
0.0297 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised
0.0297 Prawn, school, wild, flesh, raw
0.0297 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0297 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0297 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
0.0297 Bread, french or vienna, toasted (includes sourdough)
0.0296 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
0.0296 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
0.0296 Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
0.0296 Crustaceans, shrimp, mixed species, raw
0.02953 Deli-meat, salami (Genoa), dry cured
0.0295 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0.0294 Th?t chân giò l?n
0.0294 Chicken, wing, lean flesh, skin & fat, baked, no added fat
0.0294 Pork, leg roast, untrimmed, baked, no added fat
0.0294 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
0.0294 Th?t chân giò l?n, lu?c
0.0294 Barramundi, aquacultured, fillet, raw
0.0294 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
0.0293 PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
0.0293 Spices, coriander leaf, dried
0.0293 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0293 Spices, parsley, dried
0.0293 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled
0.0292 Fast foods, breakfast, english muffin with egg, cheese and sausage
113 grams / 2 oz
0.0292 Chicken, broiler, thigh, meat, braised
0.0292 Egg, chicken, whole, fried, no fat added
0.0292 Fast Foods, Fried Chicken, Breast, meat and skin and breading
0.0292 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
0.0292 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
0.0292 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
0.02914 Deli-meat, Old fashioned smoked brisket, sliced
0.0291 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0291 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
0.0291 Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
0.0291 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
0.029 Pepperoni, beef and pork, sliced
0.029 Stewed Dried Fish
0.029 Pepperoni, beef and pork, sliced
0.029 Cod, fillet, steamed (without salt)
0.029 Restaurant, family style, sirloin steak
0.029 Spam, canned
0.029 Fish, white flesh, crumbed, packaged frozen, baked, no added fat
0.029 PAPA JOHN'S 14" Cheese Pizza, Thin Crust
0.029 Chicken leg, meat, roasted/baked
0.029 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
0.029 Shallow-water Cape hake, raw
0.029 Pork, diced, untrimmed, fried, no added fat
0.029 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.029 Grains, barley, dry
0.029 Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
0.029 Malesele (Cow Blood with Sour Milk) (Check)
0.029 Scallop, raw
0.029 Fish, white flesh, battered, packaged frozen, baked, no added fat
0.029 Lamb, unspecified part, grilled (without salt and fat)
0.0289 Yến mạch
0.0289 Shark, raw
0.0289 Cereals, oats, regular and quick, not fortified, dry
0.0289 Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
0.0289 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.0289 Cereals, oats, regular and quick, not fortified, dry
0.0288 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
0.0288 Croutons, seasoned
0.0288 Bread, wheat
0.0288 Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw
0.0288 T.G.I. FRIDAY'S, chicken fingers
0.0288 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
0.0288 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
0.0288 Turkey, gizzard, all classes, raw
0.0288 Bread, wheat
0.0288 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.0288 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
0.0288 Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
0.0288 Pork, topside steak, lean, fried, no added fat
0.0288 Pork, rump steak, lean, fried, no added fat
0.0288 Turkey, all classes, gizzard, raw
0.0287 Game meat, bison, chuck, shoulder clod roast, lean, raw
0.0287 Th?t l?n n?a n?c, n?a m?
0.0287 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
0.0287 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.0287 Pork, topside steak, untrimmed, fried, no added fat
0.0287 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
0.0287 Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
0.0287 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
0.0287 Game meat, bison, chuck, shoulder clod, separable lean only, raw
0.0287 Zwieback
0.0287 Bagels, wheat
0.0286 Trout, rainbow, aquacultured, steamed, no added fat
0.0286 Bread, french or vienna (includes sourdough)
0.0286 Bread, french or vienna (includes sourdough)
0.0286 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
0.0286 Fish, ocean perch, Atlantic, raw
0.0286 Fish, ocean perch, Atlantic, raw
0.0286 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
0.0286 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw
0.0286 Mushroom, common, fresh, fried, no added fat
0.0286 Chicken, thigh, lean flesh, skin & fat, baked, no added fat
0.0286 Mushroom, common, vitamin D enhanced, fresh, fried, no added fat
0.0286 Bread, French or Vienna (also sourdough)
0.0286 Pork, leg, shank portion, lean, roasted
0.0286 Fish, ocean perch, Atlantic, raw
0.0285 Turkey bacon, cooked
0.0285 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
0.0285 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
0.0285 Turkey bacon, microwaved
0.0285 Pork, fillet, fully-trimmed, baked, no added fat
0.0285 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0285 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
0.0285 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
0.0285 Bacon, turkey, microwaved
0.0285 Cheese, cheddar
0.0285 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
0.0285 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0285 Tofu, fried
0.0285 Noodles, chinese, chow mein
0.0285 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.028480000000000002 Deli-meat, chicken breast, oven-roasted, fat free, sliced
0.028399999999999998 Chicken, broiler, breast, skinless, boneless, meat, grilled
0.028399999999999998 Thịt lợn mỡ
0.028399999999999998 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.028399999999999998 Fast Foods, Fried Chicken, Wing, meat and skin and breading
0.028399999999999998 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
0.028399999999999998 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
0.028399999999999998 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
0.028300000000000002 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
0.028300000000000002 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
0.028300000000000002 Cheese, cheddar
0.028300000000000002 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.028300000000000002 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
0.028300000000000002 Cheese, cheddar, sharp, sliced
0.028300000000000002 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
0.028300000000000002 Cheese, cheddar
0.0283 Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat
0.0282 Thịt bò, mông, sống
0.0282 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw
0.0282 Lamb, steak, boneless, lean, grilled, no added fat
0.0282 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
0.0282 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0282 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0282 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
0.0282 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0282 Pork, shoulder, blade portion, bone-in, lean, raw
0.0282 Salmon, Pacific King, fillet, steamed, no added fat
0.0281 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
0.0281 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.0281 Wheat flour, white (industrial), 15% protein, bleached, unenriched
0.0281 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
0.0281 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
0.0281 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
0.0281 Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat
0.0281 LITTLE CAESARS 14" Cheese Pizza, Thin Crust
0.0281 Lamb, mini roast, semi-trimmed, roasted, no added fat
0.0281 Wheat flour, white (industrial), 15% protein, bleached, enriched
0.0281 Bread, sprouted wheat with added calcium and vitamin D, commercial
0.0281 Chicken, broiler, drumstick, meat, roasted
0.028 Lamb, tongue, braised
0.028 Cereal, ready to eat, Life Multigrains, Quaker
0.028 Bột mì
0.028 Lamb, variety meats and by-products, tongue, cooked, braised
0.028 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.028 Luncheon meat, pork, canned
0.028 Rabbit meat, roasted (without salt and fat)
0.028 Sausage, pork, boiled (without salt)
0.028 Lamb, with bone, shin, semi-trimmed, casseroled, no added fat
0.028 Lamb, leg roast, semi-trimmed, roasted, no added fat
0.028 Bacon, shortcut, as purchased without rind, fried, no added fat
0.028 Beef, lean, stewed (without salt)
0.028 Amaranth, grain, whole, uncooked
0.028 Pork, meat, raw (unspecified part)
0.028 Haddock, smoked
0.028 Preserved duck
0.028 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
0.028 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.028 Turkey, ground, fat free, patties, broiled
0.028 Lungfish, fillet, boiled in recipe (without salt and fat)
0.028 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.028 Ground turkey, fat free, patties, broiled
0.028 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
0.028 Atlantic herring, smoked, plain
0.028 Flaxseed
0.028 Eel, boiled/cooked in water
0.028 Beef, medium fat, without bones, grilled (without salt and fat)
0.028 Turkey, leg, meat only, raw
0.0279 Trout, ocean, aquacultured, fillet, without skin, raw
0.027899999999999998 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
0.027899999999999998 Bread, naan, plain, commercially prepared, refrigerated
0.027899999999999998 Beans, pinto, mature seeds, raw
0.027899999999999998 Indian, bread, naan
0.027899999999999998 Beans, pinto, raw
0.027899999999999998 Chicken, broiler, drumstick, meat, braised
0.027899999999999998 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
0.027899999999999998 Rolls, french
0.027899999999999998 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
0.027800000000000002 Rolls, pumpernickel
0.027800000000000002 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
0.0277 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.0277 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
0.0277 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.0277 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
0.0277 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0277 Lamb, ground, cooked, broiled
0.0277 Pork, loin, sirloin roast, boneless, lean, raw
0.0277 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.0277 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
0.0277 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
0.027600000000000003 Fish, salmon, coho (silver), raw (Alaska Native)
0.027600000000000003 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
0.027600000000000003 Chicken, broiler, breast, meat, roasted
0.027600000000000003 Pulled pork in barbecue sauce
0.027600000000000003 Yeast extract spread
0.027600000000000003 Cheese, mozzarella, low moisture, part-skim
0.027600000000000003 Yeast extract spread
0.027600000000000003 Soup, beef broth or bouillon, powder, dry
0.027600000000000003 Chicken, broilers or fryers, breast, meat only, cooked, roasted
0.027600000000000003 PAPA JOHN'S 14" Cheese Pizza, Original Crust
0.027600000000000003 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
0.027600000000000003 Corn dogs, frozen, prepared
0.027600000000000003 Soup, bouillon cubes and granules, low sodium, dry
0.027600000000000003 Yeast extract spread
0.027600000000000003 Pulled pork in barbecue sauce
0.027600000000000003 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
0.02757 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
0.027510000000000003 Bread, italian
0.0275 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
0.0275 Pork, butterfly steak, lean, raw
0.0275 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
0.0275 Wheat flour, white (industrial), 11.5% protein, bleached, enriched
0.0275 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
0.0275 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
0.0275 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
0.0275 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
0.0275 Turkey, ground, 93% lean, 7% fat, patties, broiled
0.0275 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.0275 Pork, medallion or loin steak, lean, raw
0.0275 Couscous, cooked
0.0275 Ground turkey, 93% lean, 7% fat, patties, broiled
0.0274 Bassa (basa), fillet, baked, no added fat
0.027399999999999997 Mollusks, snail, raw
0.027399999999999997 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
0.027399999999999997 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
0.027399999999999997 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.027399999999999997 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
0.027399999999999997 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
0.0273 Milk, dry, nonfat, calcium reduced
0.0273 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
0.0273 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
0.0273 Milk, dry, nonfat, regular, with added vitamin A and vitamin D
0.0273 Milk, dry, nonfat, regular, without added vitamin A and vitamin D
0.0273 Milk, dry, nonfat, instant, with added vitamin A and vitamin D
0.0273 Turkey, retail parts, thigh, meat and skin, cooked, roasted
0.0273 Milk, dry, nonfat, regular, without added vitamin A and vitamin D
0.0273 Whey, acid, dried
0.0273 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
0.0273 Milk, dry, nonfat, regular, with added vitamin A and vitamin D
0.0273 Salmon, Atlantic, fillet, steamed, no added fat
0.0273 Milk, dry, skim, powder, regular
0.0273 Beef, rib, rib eye roast, boneless, lean, raw
0.0273 Milk, dry, skim, powder, instant
0.0273 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw
0.0273 Beef, rib, rib eye steak, boneless, lean, raw
0.0273 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
0.0273 Milk, dry, nonfat, instant, without added vitamin A and vitamin D
0.0273 Sữa bột, tách béo
0.0273 Shark, battered, deep-fried, takeaway outlet
0.0273 Fish finger, crumbed, purchased frozen, grilled, no added fat
0.0272 Rolls, hamburger or hotdog, plain
0.0272 Babyfood, cereal, mixed grain, with fruit, dry
0.0272 Whey, sweet, dried
0.0272 Rolls, hamburger or hotdog, plain
0.0272 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
0.0272 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
0.0272 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
0.0272 Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
0.0272 Bread, italian
0.027100000000000003 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
0.027100000000000003 Bread, pita, white, enriched
0.027100000000000003 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
0.027100000000000003 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
0.027100000000000003 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
0.027100000000000003 Bread, pita, white
0.027100000000000003 Chicken, broiler, thigh, meat, roasted
0.027100000000000003 Bread, pita, white, enriched
0.0271 Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat
0.027 Ready-to-use therapeutic food(RUTF), peanut, milk (PM)
0.027 Spread, yeast, vegemite
0.027 Cod, smoked, raw
0.027 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
0.027 Stir Fried Beef
0.027 Pork, intestine (chitterlings), simmered
0.027 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning
0.027 Duck, breast, lean, raw
0.027 Amaranth, leaves, picked, stewed (without salt)
0.027 Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning
0.027 Salmon, raw, wild
0.027 Vermicelli, made from soy
0.027 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
0.027 Cod, fillet, raw
0.027 Rotli (Indian Chapati)
0.027 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
0.027 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
0.027 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
0.027 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
0.027 Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
0.0269 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.0269 Potatoes, mashed, ready-to-eat
0.0269 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
0.0268 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
0.0268 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
0.0268 Beef, cured, breakfast strips, cooked
0.0268 Croissants, cheese
0.0268 Cheese, mozzarella, low moisture, part-skim, shredded
0.0268 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
0.0268 PAPA JOHN'S 14" The Works Pizza, Original Crust
0.0268 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.0268 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
0.0268 Roll, dinner, plain (also brown and serve), commercial
0.0268 Salmon, Pacific King, fillet, skinless, grilled, no added fat
0.0267 Egg, chicken, whole, poached
0.026699999999999998 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
0.026699999999999998 Beef, chuck, blade roast, boneless, lean, cooked, braised
0.026699999999999998 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.026699999999999998 Rolls, hamburger or hot dog, wheat/cracked wheat
0.026699999999999998 Beverages, Protein powder whey based
12 Oz/ 340gm
0.026699999999999998 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
0.026699999999999998 Rolls, hamburger or hot dog, wheat/cracked wheat
0.026699999999999998 Cheese, mozzarella, low moisture, part-skim
0.026600000000000002 Pork, cured, ham, extra lean and regular, canned, roasted
0.026600000000000002 APPLEBEE'S, Double Crunch Shrimp
0.026600000000000002 Fish, flatfish (flounder and sole species), raw
0.026600000000000002 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
0.026600000000000002 Bread, chapati or roti, whole wheat, commercially prepared, frozen
0.026600000000000002 Fish, flatfish (flounder and sole species), raw
0.026600000000000002 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
0.026600000000000002 Pork, leg, butt portion, lean, roasted
0.026600000000000002 Indian, bread, chapati or roti, whole-wheat
0.026600000000000002 Fish, flatfish (flounder or sole or plaice), raw
0.026600000000000002 Bread, chapati or roti, whole wheat, commercially prepared, frozen
0.026600000000000002 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
0.0266 Lamb, mini roast, untrimmed, roasted, no added fat
0.0266 Egg, chicken, whole, hard-boiled
0.02659 Wiener (cheesefurter), cheddar smokie
0.0265672 Thịt bò, lưng, nạc và mỡ, hấp
0.0265672 Thịt bò, lưng, nạc và mỡ, chần
0.0265672 Thịt bò, lưng, nạc và mỡ, luộc
0.0265 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
0.0265 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
0.0265 Pork, strips, untrimmed, raw
0.02647 Turkey, hen, thigh, meat only, roasted
0.0264179 Thịt bò, bắp, hấp
0.0264179 Thịt bò, bắp, luộc
0.0264 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
0.0264 Fast foods, breakfast burrito, with egg, cheese, and sausage
0.0264 Pasta, cooked, enriched, without added salt
0.0264 Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
0.0264 Th?t gà tây
0.0264 Pasta, macaroni (elbow), enriched, cooked
0.0264 Fast foods, breakfast, bagel, with ham, egg and cheese
0.0264 Pasta, macaroni (elbow), unenriched, cooked
0.0264 Grains, rice and vermicelli mix, beef flavour, unprepared
0.0264 Pasta, spaghetti, enriched, cooked
0.0264 Pasta, spaghetti, unenriched, cooked
0.0264 Game meat, bison, shoulder, separable lean only, raw
0.0264 Pasta, spaghetti, unenriched, cooked, salted
0.0264 Pasta, spaghetti, enriched, cooked, salted
0.0264 Pasta, cooked, unenriched, without added salt
0.0264 McDONALD'S, Sausage Burrito
0.0264 Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
0.0264 Rice and vermicelli mix, beef flavor, unprepared
0.0264 Pasta, cooked, enriched, with added salt
0.0264 Pasta, cooked, unenriched, with added salt
0.0264 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
0.0264 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
0.0264 Lamb, steak, boneless, semi-trimmed, grilled, no added fat
0.0264 Salami, cooked, turkey
0.0264 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
0.0264 Pasta, cooked, enriched, without added salt
0.0263 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
0.0263 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.0263 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
113 grams / 2 oz
0.0263 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.0263 Pork, pickled pork hocks
0.0263 English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
113 grams / 2 oz
0.0263 English muffin, plain (also sourdough), toasted
113 grams / 2 oz
0.0263 Babyfood, cereal, barley, with milk powder, dry
0.0263 Pork, pickled, pork hocks
0.0262 Beef, strips, lean, casseroled, no added fat
0.0262 Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat
0.0262 Coriander seed, dried, ground
0.0262 Pork, mince, as purchased, fried, no added fat
0.0262 Sausage, pork, fried, no added fat
0.026199999999999998 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
0.026199999999999998 Lamb, New Zealand, imported, testes, raw
0.026199999999999998 Bread, pan dulce, sweet yeast bread
0.026199999999999998 Lasagna, cheese, frozen, prepared
0.026199999999999998 Crackers, cheese, reduced fat
0.026199999999999998 Bread, pan dulce, sweet yeast bread
0.026199999999999998 Fast foods, hush puppies
0.026199999999999998 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
0.026199999999999998 Wheat flour, white (industrial), 13% protein, bleached, enriched
0.026199999999999998 Wheat flour, white (industrial), 13% protein, bleached, unenriched
0.026199999999999998 Lasagna, cheese, frozen, prepared
0.026199999999999998 Spices, coriander seed
0.026199999999999998 McDONALD'S, Hamburger
0.026199999999999998 Spices, coriander seed (cilantro)
0.026199999999999998 Lasagna, cheese, frozen, prepared
0.0261 Chicken, breast, lean flesh, baked, no added fat
0.0261 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
0.0261 KFC, Popcorn Chicken
0.0261 Veal, loin, chop, separable lean only, cooked, grilled
0.0261 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
0.0261 Crackers, multigrain
0.0261 Veal, loin, chop, separable lean only, cooked, grilled
0.026 Turkey, wing, smoked, cooked, with skin, bone removed
0.026 Horse mackerel, raw
0.026 Goat, medium fat, raw
0.026 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
0.026 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
0.026 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
0.026 European perch, roasted/baked
0.026 Beef, chuck for stew, separable lean and fat, select, raw
0.026 Salmon, Atlantic, fillet, grilled, no added fat
0.026 Flour, spelt
0.026 Wheat, whole, grain, dry, boiled (without salt)
0.026 Sorghum, grain, white, flour
0.026 Mushroom, brown, Italian (crimini), raw
0.026 Beef, variety meats and by-products, brain, cooked, pan-fried
0.026 Mushrooms, brown, italian, or crimini, raw
0.026 Steelhead trout, boiled, canned (Alaska Native)
0.026 Sausage, pork, raw
0.026 Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat
0.026 Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
0.026 Beef, strips, untrimmed, casseroled, no added fat
0.026 Triticale, grain, uncooked
0.026 Wheat, whole, grain, dry, stewed (without salt)
0.026 Pork, medallion or loin steak, untrimmed, raw
0.026 Ready-to-use therapeutic food(RUTF), milk-free, soya, maize,sorghum (FSMS)
0.026 Lungfish, fillet, steamed (without salt)
0.026 Fish, steelhead trout, boiled, canned
0.026 Beef, brain, pan-fried
0.02595 Deli-meat, turkey breast, cooked, sliced
0.0259 Fish, haddock, raw
0.0259 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
0.0259 Babyfood, cereal, mixed, dry fortified
0.0259 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
0.0259 Fish, haddock, raw
0.0259 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.0259 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
0.0259 Fish, haddock, raw
0.0258 Bread, whole-wheat, commercially prepared
0.0258 Crackers, saltines, whole wheat (includes multi-grain)
0.0258 Chicken, breast, lean flesh, skin & fat, baked, no added fat
0.0258 Pork, cured, ham, center slice, country-style, separable lean only, raw
0.0258 Pork, Shoulder breast, boneless, separable lean and fat, raw
0.0258 Pâté, country style cognac, glazed
12 Oz/ 340gm
0.0258 Lamb, with bone, shin, untrimmed, casseroled, no added fat
0.0258 Pork, butterfly steak, untrimmed, raw
0.0257 Egg, chicken, whole, raw
0.0257 Lamb, leg roast, untrimmed, roasted, no added fat
0.0257 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.0257 Chicken, thighs, frozen, breaded, reheated
0.0257 Beef, chuck, blade roast, boneless, lean, raw
0.0257 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.0257 Bread, whole-wheat, commercially prepared
0.025555599999999998 Xúc xích, chiên, rán
0.0255 Beef, boneless dice or strips, lean, casseroled, no added fat
0.0255 McDONALD'S, FILET-O-FISH
0.0255 Chicken, broiler, wing, meat and skin, roasted
0.0255 Chicken, broiler, gizzard, raw
0.0255 Beef, loin, top sirloin roast, boneless, lean, raw
0.0255 Chicken, gizzard, all classes, raw
0.0255 M? gà
0.0255 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.0255 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.0255 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
0.0255 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
0.0255 Rice crackers
0.0255 Pork, fresh, shoulder, whole, separable lean and fat, raw
0.0255 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.0255 Bỏng gạo, ống dài không đường
0.0254286 Thịt bò, lưng, nạc và mỡ, kho, om
0.0254286 Thịt bò, lưng, nạc và mỡ, rim
0.0254 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0254 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
0.0254 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.0254 Pork, cured, ham, whole, separable lean only, roasted
0.0254 Cereal, ready to eat, Lucky Charms, General Mills
0.0254 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
0.0254 Seeds, flaxseed (linseed), whole and ground
0.0254 Pork, cured, ham, whole, lean
0.0254 Seeds, flaxseed
0.0254 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.0254 Seeds, flaxseed
0.0254 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
0.0254 Pork, cured, ham, whole, separable lean only, roasted
0.0253 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
0.0253 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
0.0253 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
0.0253 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
0.0253 Bread, cracked-wheat
0.0253 Fast foods, english muffin, with cheese and sausage
113 grams / 2 oz
0.0253 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
0.0253 Cheese, processed product, Swiss, fat free, slices
0.0253 Fast foods, breakfast, english muffin with cheese and sausage
113 grams / 2 oz
0.0253 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
0.025285699999999998 Thịt bò, bắp, kho, om
0.025285699999999998 Thịt bò, bắp, rim
0.0252 Bread crumbs, dry, grated, plain
0.0252 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted
0.0252 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
0.0252 Rice, brown, parboiled, dry, UNCLE BEN'S
0.0252 Beef, boneless dice or strips, untrimmed, casseroled, no added fat
0.0252 Bread, crumbs, dry, grated, plain
0.0252 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
0.0252 Pork, Leg Cap Steak, boneless, separable lean and fat, raw
0.0252 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
0.0252 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
0.0252 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
0.0252 Bread crumbs, dry, grated, plain
0.0252 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
0.0252 Fast Foods, Fried Chicken, Thigh, meat and skin and breading
0.0252 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
0.02515 Deli-meat, ham, cooked, sliced
0.0251 Beef, loin, tenderloin, roast, lean, cooked, roasted
0.0251 Game meat, bison, top sirloin, separable lean only, raw
0.0251 Pâté, country style peppercorn, glazed
0.0251 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
0.0251 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.0251 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
0.0251 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
0.0251 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
0.0251 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.025 Whiting, steamed
0.025 Lamb, steak, boneless, untrimmed, grilled, no added fat
0.025 WENDY'S, Chicken Nuggets
0.025 Duck, lean flesh, raw
0.025 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
0.025 Rabbit meat, raw
0.025 UDI'S, Gluten Free, Whole Grain Dinner Rolls
0.025 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
0.025 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
0.025 Olives, black (average food)
0.025 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
0.025 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
0.025 Brown Chapati
0.025 Chicken, mince, fried, no added fat
0.025 Milk, cow, powder, whole
0.025 Beef, liver, boiled (without salt)
0.025 Millet, bulrush, grain, dry, raw
0.025 Ready-to-use therapeutic food(RUTF), milk, maize, soya, sorghum(MSMS)
0.025 Prawn, black tiger, aquacultured, purchased cooked
0.025 Pork, loin roast, lean, raw
0.025 Pork, silverside steak, lean, raw
0.025 Rabbit, farmed, whole, raw
0.02499 Bread, white with raisins, commercial
0.02496 Deli-meat, bologna (baloney), low fat
0.0249 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted
0.0249 Veal, liver, pan-fried
0.0249 BURGER KING, Hamburger
0.0249 Pasta mix, Italian lasagna, unprepared
0.0249 School Lunch, chicken patty, whole grain breaded
0.0249 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.0249 Rice and Wheat cereal bar
0.0249 Pasta mix, Italian lasagna, unprepared
0.0249 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
0.0249 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.0249 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.0249 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
0.0249 Veal, variety meats and by-products, liver, cooked, pan-fried
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.