Scallop, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1100000 - Sugars, total
74500 - Water
19500 - Protein
4200 - Carbohydrate
3100 🏆 - Glycogen
1600 - ASH, TOTAL
1000 - Total lipid (fat)
600 - Maltose
450 - Potassium, K
439 - Energy
400 👎 Glucose (dextrose)
350 - Phosphorus, P
340 👎 Fatty acids, total polyunsaturated
312 - Chloride (Cl)
297.6 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
188 - Sodium, Na
180 - Fatty acids, total saturated
110 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
70 - Fatty acids, total monounsaturated
52 👎 Magnesium, Mg
40 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
32 👍 Calcium, Ca
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.94 - Fatty acids, total trans
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5.05 👍 Niacin
1.5 👎 Zinc, Zn
0.95 👎 Iron, Fe
0.9 👎 Vitamin E (alpha-tocopherol)
0.488 - Manganese, Mn
0.3 - Pantothenic acid
0.19 👍 Riboflavin
0.1781 - Iodine (I)
0.11 - Pyridoxine (Vitamin B6
0.052 - Copper, Cu
0.0362 👎 Selenium, Se
0.013 👎 Folic acid
0.013 - Retinol
0.013 👎 Vitamin A, IU
0.003 👍 Vitamin B-12
0.0023599999999999997 👍 Vitamin D

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