Lamb, kidney, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79230 - Water
15740 - Protein
2950 - Total lipid (fat)
1707 - Glutamic acid
1355 - Aspartic acid
1260 - ASH, TOTAL
1181 - Leucine
1020 - Lysine
923 - Valine
915 👎 Glycine
908 👍 Arginine
853 - Alanine
804 👎 Proline
741 - Threonine
734 - Serine
729 - Phenylalanine
626 - Isoleucine
554 - Tyrosine
550 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
520 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
420 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
396 - Histidine
337 🏆 - Cholesterol
319 👎 Methionine
277 - Potassium, K
246 - Phosphorus, P
212 👎 Tryptophan
210 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
179 - Cystine
156 - Sodium, Na
140 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
40 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17 👎 Magnesium, Mg
13 👍 Calcium, Ca
11 👍 Vitamin C
10 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7.51 👍 Niacin
6.38 👎 Iron, Fe
4.22 - Pantothenic acid
2.24 👍 Riboflavin
2.24 👎 Zinc, Zn
0.62 👍 Thiamin
0.446 - Copper, Cu
0.22 - Vitamin B-6
0.1269 👎 Selenium, Se
0.118 - Manganese, Mn
0.095 - Retinol
0.05241 🏆 👍 Vitamin B-12
0.028 👎 Folic acid

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