Foods containing Tyrosine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
1319800 🏆 Peanut
1260000 🏆 Watercress
742700 🏆 Pistachio
737400 🏆 Almond
600000 🏆 Barley
580650 🏆 Watermelon
12 Oz/ 340gm
500000 🏆 Chayote
449800 🏆 Fennel
253000 🏆 Star fruit
245500 🏆 Paprika
160000 🏆 Mango
88900 Pineapple
88700 Tangerine
72000 Guava
44800 Papaya
6100 Grapefruit
3222 Soy protein isolate, potassium type
3222 Soy protein isolate
3222 Soy protein isolate (prepared with potassium)
3222 Soy protein isolate (prepared with sodium)
2301 Soy protein concentrate (prepared with alcohol)
12 Oz/ 340gm
2301 Soy protein concentrate (prepared with acid and water wash)
12 Oz/ 340gm
2301 Soy protein concentrate, produced by alcohol extraction
12 Oz/ 340gm
2301 Soy protein concentrate, produced by acid wash
1944 Black Mustard
1822.23 Thịt trâu, hấp
1778 Bột đậu tương đã loại béo
1741.3799999999999 Thịt chim cút, nướng
1702.45 cá nục khô
1690.7 Velvetbean
1690.7 Cowage
1653 Black Caraway
1653 Black Cumin
1653 Fennel-Flower
1653 Roman Coriander
1653 Nutmeg-Flower
1645 St.John's-Bread
1645 Carob
1645 Locust Bean
1626 Horseradish Tree
1626 Ben Nut
1626 Benzolive Tree
1626 West Indian Ben
1626 Jacinto (Sp.)
1626 Moringa
1626 Drumstick Tree
1624.49 Thịt ngựa, nướng
1620 Dagaa fish (omena), dried, raw
1618.96 Thịt trâu, hầm
1592.3799999999999 Thịt cừu nửa mỡ, hầm
1592.3799999999999 Thịt cừu nửa mỡ, rim
1583.6699999999998 Thịt thỏ rừng, nướng
1575.9 Thịt lợn nạc mông, nướng
1559 Sữa bột, tách béo
1525.94 Thịt bò, vai, hầm
1522.45 Thịt thỏ, nướng
1518.5 White Lupine
1509 Soybean
1488.33 Thịt bò loại I, hầm
1457 Beans, winged (goa beans), dry, raw
1457 Winged beans, mature seeds, raw
1454.69 Thịt bò, lưng, nạc, hầm
1446.77 Thịt bò, bắp, hầm
1436.73 Thịt cừu nửa mỡ, nướng
1431.79 Thịt dê, nửa mỡ, rim
1431.79 Thịt dê, nửa mỡ, hầm
1431.79 Thịt dê, nạc, rim
1431.79 Thịt dê, nạc, hầm
1430.94 Thịt bò, lưng, nạc và mỡ, hầm
1428.01 Thịt lợn nạc mông, hầm
1423.02 Thịt bò, mông, hầm
1417.64 Thịt lợn nạc thăn, nướng
1406.37 Thịt lợn nạc mông, kho
1402.78 Thịt chim cút, luộc
1402.78 Thịt chim cút, hấp
1396.49 Thịt ngựa, luộc
1385 Phó mát
1370.71 Thịt chim cút, kho
1368 Buffalo Gourd
1366 Sữa bột, toàn phần
1361.3999999999999 Thịt thỏ rừng, luộc
1360 Lupins, raw
1360 Lupins, mature seeds, raw
1352.62 Thịt cừu, nạc, hầm
1352.62 Thịt cừu, nạc, rim
1345.22 Thịt lợn nạc mông, rim
1340 Turkey, hen, breast, meat only, roasted
1326.67 Thịt ngựa, hầm
1319.8 Groundnut
1316 Bột đậu tương rang chín
1308.77 Thịt thỏ, luộc
1303.45 Thịt vịt, lườn, nướng
1303 Turkey, hen, light meat only, roasted
1294 Turkey, hen, breast, meat and skin, roasted
1293.3300000000002 Thịt thỏ rừng, hầm
1291.8400000000001 Thịt dê, nửa mỡ, nướng
1291.8400000000001 Thịt dê, nạc, nướng
1284.6 Thịt lợn nạc thăn, hầm
1282.6 Spinach
1278.8 Hyacinth Bean
1278.8 Lablab Bean
1278.8 Bonavist Bean
1265.13 Thịt lợn nạc thăn, kho
1260 Berro
1257.1399999999999 Thịt cừu nửa mỡ, chiên, rán
1256 Turkey, hen, meat only, roasted
1249 Turkey, broiler, drumstick, meat only, roasted
1246.1 Thịt chim cút, hầm
1246 Turkey, tom, drumstick, meat, roasted
1243.3300000000002 Thịt thỏ, hầm
1242 Turkey, tom, breast, meat, roasted
1241 Turkey, all classes, drumstick, meat only, roasted
1238 Turkey, hen, light meat and skin, roasted
1236.78 Thịt lợn nạc mông, rán
1235.09 Thịt cừu nửa mỡ, hấp
1235.09 Thịt cừu nửa mỡ, luộc
1226 Turkey, hen, drumstick, meat only, roasted
1222 Turkey, tom, light meat only, roasted
1220.9 Thịt trâu, luộc
1220.41 Thịt cừu, nạc, nướng
1210.1299999999999 Thịt lợn nạc thăn, rim
1207.44 Thịt lợn nạc vai, nướng
1202 Turkey, broiler, wing, meat only, roasted
1201 Turkey, all classes, breast, meat only, roasted
1201 Popinac
1201 Huisache
1201 Opopanax
1201 Cassie
1201 Sweet Acacia
1196.5 Nalta Jute
1196.5 Mulukiya
1196.5 Jew's Mallow
1196.3600000000001 Thịt ngan, nướng
1194 Turkey, hen, meat and skin, roasted
1192 Turkey, hen, leg, meat only, roasted
1191 Turkey, all classes, light meat only, roasted
1191 Turkey, tom, meat only, roasted
1189 Turkey, tom, drumstick, meat and skin, roasted
1186 Turkey, broiler, leg, meat only, roasted
1185 Turkey, tom, breast, meat and skin, roasted
1184 Sò dương, hấp
1184 Sò dương, luộc
1184 Sò dương, xào
1184 Sò dương, nướng
1181.8 Benneseed
1181.8 Beni
1181.8 Ajonjoli (Sp.)
1181.8 Sesame
1181.8 Sesamo (Sp.)
1180 Turkey, hen, dark meat only, roasted
1177.6 Thịt bò loại II, hầm
1177 Turkey, all classes, leg, meat only, roasted
1176 Turkey, all classes, meat only, roasted
1176 Turkey, all classes, drumstick, meat and skin, roasted
1174 Seeds, cottonseed kernels, roasted
1174 Turkey, broiler, drumstick, meat and skin, roasted
1174 Seeds, cottonseed kernels, roasted (glandless)
1170 Turkey, hen, thigh, meat only, roasted
1167 Turkey, hen, drumstick, meat and skin, roasted
1162 Mutton, cooked, roasted (Navajo)
1155 Turkey, tom, leg, meat, roasted
1154 Turkey, all classes, breast, meat and skin, roasted
1154 Turkey, all classes, dark meat only, roasted
1151.6100000000001 Thịt lợn, mông, nướng
1150.75 Thịt bò, vai, luộc
1150.75 Thịt bò, vai, hấp
1148 Turkey, broiler, thigh, meat only, roasted
1147 Turkey, broiler, dark meat only, roasted
1147 Turkey, tom, light meat and skin, roasted
1140 Turkey, all classes, thigh, meat only, roasted
1140 Pignolia
1140 Italian Stone Pine
1137 Turkey, tom, dark meat only, roasted
1134 Turkey, all classes, wing, meat only, roasted
1130.3600000000001 Thịt dê, nửa mỡ, chiên, rán
1130.3600000000001 Thịt dê, nạc, chiên, rán
1128 Turkey, hen, leg, meat and skin, roasted
1126 Turkey, all classes, light meat and skin, roasted
1122.39 Thịt bò loại I, luộc
1122.39 Thịt bò loại I, hấp
1121 Fish, roe, mixed species, raw
1121 Fish, roe, mixed species, raw
1121 Turkey, broiler, leg, meat and skin, roasted
1120.55 Thịt trâu, rán
1120 Turkey, tom, meat and skin, roasted
1115 Turkey, all classes, leg, meat and skin, roasted
1114.8 Lambsquarter
1112.58 Thịt lợn nạc thăn, rán
1112 Turkey, all classes, meat and skin, roasted
1110.53 Thịt dê, nạc, luộc
1110.53 Thịt dê, nạc, hấp
1110.53 Thịt dê, nửa mỡ, hấp
1110.53 Thịt dê, nửa mỡ, luộc
1110.1399999999999 Thịt trâu, rim
1110.1399999999999 Thịt trâu, kho, om
1107 Turkey, tom, wing, meat, roasted
1107 Turkey, hen, dark meat and skin, roasted
1105 Turkey, hen, thigh, meat and skin, roasted
1103 Turkey, tom, thigh, meat, roasted
1097.01 Thịt bò, lưng, nạc, hấp
1097.01 Thịt bò, lưng, nạc, chần
1097.01 Thịt bò, lưng, nạc, luộc
1096 Turkey, tom, leg, meat and skin, roasted
1095.72 Thịt gà, ta, lườn, nướng
1095.72 Thịt gà công nghiệp, lườn, nướng
1095.65 Thịt vịt, lườn, chiên, rán giòn
1095.65 Thịt vịt, lườn, chiên, rán ngập dầu
1094.13 Thịt lợn nạc vai, hầm
1093 Turkey, hen, wing, meat only, roasted
1091.04 Thịt bò, bắp, luộc
1091.04 Thịt bò, bắp, hấp
1090.67 Thịt trâu, chần
1088 Turkey, broiler, thigh, meat and skin, roasted
1085 Chaya
1083 Turkey, all classes, dark meat and skin, roasted
1083 Turkey, all classes, ground, cooked
1082 Turkey, broiler, meat only, roasted
1079.1 Thịt bò, lưng, nạc và mỡ, chần
1079.1 Thịt bò, lưng, nạc và mỡ, hấp
1079.1 Thịt bò, lưng, nạc và mỡ, luộc
1079 Turkey, all classes, thigh, meat and skin, roasted
1077.55 Thịt lợn nạc vai, kho
1076 Turkey, tom, dark meat and skin, roasted
1073.1299999999999 Thịt bò, mông, luộc
1073.1299999999999 Thịt bò, mông, hấp
1068 Turkey, broiler, dark meat and skin, roasted
1067.8600000000001 Thịt cừu, nạc, chiên, rán
1065.79 Cá mòi (cá sardin), chiên giòn
1065.79 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
1062.5 Water Spinach
1062.5 Swamp Cabbage
1056.16 Thịt bò, vai, rán
1050 Thịt vịt, lườn, hấp
1050 Thịt vịt, lườn, luộc
1049.1200000000001 Thịt cừu, nạc, hấp
1049.1200000000001 Thịt cừu, nạc, luộc
1049 Turkey, broiler, light meat only, roasted
1049 Peanuts, all types, raw
1049 Peanuts, all types, raw
1046.36 Thịt bò, vai, rim
1046.36 Thịt bò, vai, kho/ om
1045 Turkey, tom, thigh, meat and skin, roasted
1045 Turkey, broiler, wing, meat and skin, roasted
1043.54 Thịt lợn, mông, hầm
1042 Hạt bí đỏ rang
1040 Đậu tương, rang
1039 Turkey, broiler, drumstick, meat only, raw
1038.71 Thịt lợn nạc, nướng
1038.16 Cá ngừ, chiên/rán ngập dầu (giòn)
1038.16 Cá ngừ, chiên giòn
1036.3700000000001 Thịt gà công nghiệp, cánh, nướng
1036.3700000000001 Thịt gà, ta, cánh, nướng
1036.3700000000001 Thịt gà, ta,đùi, nướng
1031.5 Habas
1031.5 Broadbean
1031.5 Faba Bean
1031 Cheese, processed product, Swiss, fat free, slices
1030.7 Thịt lợn nạc vai, rim
1030.14 Thịt bò loại I, rán
1028 Thịt bò, vai, nướng
1027.73 Thịt lợn, mông, kho
1026 Thịt vịt, lườn, kho
1025.86 Thịt gà ta, nướng
1025.86 Thịt gà công nghiệp, nướng
1022 Turkey, broiler, meat and skin, roasted
1020.5699999999999 Thịt bò loại I, kho, om
1020.5699999999999 Thịt bò loại I, rim
1020 Nut, ground nut, with skin, unsalted, dry, raw
1020 Turkey, broiler, breast, meat only, roasted
1016 Seeds, watermelon seed kernels, dried
1016 Seeds, watermelon seed kernels, dried
1012.5 Chives
1012.5 Cá mòi (cá sardin), nướng
1010.8 Butternut
1010 Thịt chim cút
1008 Turkey, all classes, back, meat only, roasted
1006.85 Thịt bò, lưng, nạc, rán
1006 Peanuts, all types, oil-roasted, without salt
1006 Peanuts, all types, oil-roasted, with salt
1006 Peanuts, all types, oil-roasted, salted
1006 Peanuts, all types, oil-roasted
1005.63 Thịt ngan, chiên, rán ngập dầu
1005.63 Thịt ngan, chiên, rán giòn
1002.67 Thịt bò loại I, nướng
1001.3700000000001 Thịt bò, bắp, rán
1000 Cá mòi (cá sardin), xào
997.5 Thịt bò, lưng, nạc, kho, om
997.5 Thịt bò, lưng, nạc, rim
994 Turkey, broiler, light meat and skin, roasted
992.071 Thịt bò, bắp, kho, om
992.071 Thịt bò, bắp, rim
990.4110000000001 Thịt bò, lưng, nạc và mỡ, rán
990 Turkey, all classes, wing, meat and skin, roasted
989 Turkey, tom, breast, meat only, raw
988 Đậu tương (đậu nành), hạt
987.5 Asparagus Pea
987.5 Winged Bean
987.5 Goa Bean
986.25 Cá ngừ, nướng
984.932 Thịt bò, mông, rán
983.043 Thịt lợn, mông, rim
983 Turkey, broiler, breast, meat and skin, roasted
981.214 Thịt bò, lưng, nạc và mỡ, kho, om
981.214 Thịt bò, lưng, nạc và mỡ, rim
980 Thịt bò, lưng, nạc, nướng
977.0569999999999 Thịt lợn, nạc mông
977 Nuts, butternuts, dried
977 Nuts, butternuts (long walnuts), dried
975.904 Cá mòi (cá sardin), hấp
975.904 Cá mòi (cá sardin), luộc
975.7860000000001 Thịt bò, mông, rim
975.7860000000001 Thịt bò, mông, kho, om
974.6669999999999 Thịt bò, bắp, nướng
974.074 Cá ngừ, xào
968 Trứng cá muối
968 Fish, caviar, black and red, granular
968 Fish, caviar, black and red, granular
967 Turkey, hen, wing, meat and skin, roasted
967 Turkey, broiler, drumstick, meat and skin, raw
966.4350000000001 Thịt ngỗng, hấp
964 Thịt bò, lưng, nạc và mỡ, nướng
963.733 Thịt ngan, luộc
963.733 Thịt ngan, hấp
962.4 Pigweed
960.526 Cá hồi, chiên ngập dầu
960.526 Cá hồi, chiên giòn
959 Turkey, tom, wing, meat and skin, roasted
958.667 Thịt bò, mông, nướng
955.7139999999999 Thịt bê nạc, hấp
955.7139999999999 Thịt bê nạc, luộc
953 Turkey, all classes, back, meat and skin, roasted
951.613 Sườn lợn, nướng
950.602 Cá ngừ, luộc
950.602 Cá ngừ, hấp
950 Cá mòi (cá sardin), kho
947.612 Thịt lợn nạc vai, rán
947 Cheese, processed product, mozzarella, fat free, slices
945.714 Thịt bê, mỡ, luộc
945.714 Thịt bê mỡ, hấp
945.714 Thịt bê, mỡ, nấu canh
944.7370000000001 Cá bống, chiên giòn
944.7370000000001 Cá bống, chiên/rán ngập dầu (giòn)
941.705 Thịt ngan, kho
941.231 Thịt lợn nạc, hầm
936 Cheese, processed product, cheddar, fat free, slices
934.6320000000001 Thịt bê nạc, rim
932.727 Thịt vịt, lườn, hầm
927.586 Thịt gà tây, nướng
926.9699999999999 Thịt lợn nạc, kho
925.37 Cá ngừ, kho
924.8530000000001 Thịt bê mỡ, rim
922.059 Tim lợn, luộc
921.041 Thịt gà, ta, lườn, chiên, rán giòn
921.041 Thịt gà, ta, lườn, chiên, rán ngập dầu
920.779 Gan lợn, luộc
912.5 Cá hồi, nướng
912 Sò, hấp
912 Sò, nướng
903.7969999999999 Thịt lợn, mông, rán
903.077 Lòng gà (cả bộ), luộc
903.077 Lòng gà (cả bộ), xào
902.45 Asparagus Bean
902.45 Pea Bean
902.45 Yardlong Bean
901.235 Cá hồi, xào
900 Wheat
897.5 Cá bống, nướng
896.104 Gan bò, luộc
894 Turkey, broiler, dark meat only, raw
892.105 Cá thu đao, chiên ngập dầu
892.105 Cá thu đao, chiên giòn
892 Thịt bê nạc, nướng
889 Turkey, broiler, leg, meat only, raw
888.06 Thịt bò loại II, hấp
888.06 Thịt bò loại II, chần
888.06 Thịt bò loại II, luộc
888 Turkey, tom, light meat only, raw
887.8 Green Bean
887.8 String Bean
887.8 Garden Bean
887.8 Black Bean
887.8 Field Bean
887.8 Kidney Bean
887.8 Dwarf Bean
887.8 Haricot
887.8 Navy Bean
887.8 Haricot Vert
887.8 Flageolet Bean
887.8 Haricot Bean
887.8 Popping Bean
887.8 Snap Bean
887.8 Wax Bean
887.8 Pop Bean
887.8 French Bean
887 Pork, fresh, variety meats and by-products, liver, cooked, braised
887 Pork, liver, braised
886.667 Thịt lợn nạc, rim
886.42 Cá bống, xào
884 Turkey, broiler, breast, meat only, raw
884 Turkey, broiler, meat only, raw
882.667 Thịt bê mỡ, nướng
882.664 Thịt gà công nghiệp, lườn, hấp
882.664 Thịt gà công nghiệp, lườn, luộc
882.664 Thịt gà, ta, lườn, luộc
882.664 Thịt gà, ta, lườn, hấp
881.429 Thịt bê nửa mỡ, luộc
879.518 Cá hồi, luộc
879.518 Cá hồi, hấp
878.9350000000001 Thịt lợn, nạc thăn
877 Turkey, broiler, light meat only, raw
872 Turkey, all classes, dark meat only, raw
871.152 Thịt gà, ta, đùi, chiên, rán ngập dầu
871.152 Thịt gà, ta, cánh, chiên, rán ngập dầu
871.152 Thịt gà, ta, đùi, chiên, rán giòn
871.152 Thịt gà, ta, cánh, chiên, rán giòn
870 Okra
870 Cheese, processed product, cheddar, reduced fat, slices
867 Turkey, all classes, breast, meat only, raw
865.0600000000001 Cá bống, hấp
865.0600000000001 Cá bống, luộc
863.793 Thịt ngỗng, nướng
862.4889999999999 Thịt gà công nghiệp, lườn, kho
862.4889999999999 Thịt gà, ta, lườn, kho
862.319 Thịt gà công nghiệp, chiên, rán giòn
862.319 Thịt gà ta, chiên, rán ngập dầu
862.319 Thịt gà ta, chiên, rán giòn
862.319 Thịt gà công nghiệp, chiên, rán ngập dầu
862.308 Sườn lợn, hầm
862 Turkey, all classes, light meat only, raw
861.985 Thịt bê nửa mỡ, rim
859.2109999999999 Cá đối, chiên/rán ngập dầu (giòn)
859.2109999999999 Cá đối, chiên giòn
858.75 Cá nục, nướng
858 Turkey, tom, breast, meat and skin, raw
856.173 Cá hồi, kho
856.096 Thịt ngan, hầm
853 Hyacinth beans, mature seeds, raw
848.148 Cá nục, xào
847.5 Cá thu đao, nướng
846.154 Gan vịt, luộc
845 Lima Bean
845 Butter Bean
845 Turkey, broiler, wing, meat only, raw
842.424 Tôm đồng, nướng
842.25 Lentil
842.105 Cá thu, chiên ngập dầu
842.105 Cá thu, chiên giòn
842.099 Cá bống, kho
842 Turkey, all classes, drumstick, meat only, raw
840 Alholva (Sp.)
840 Bockshornklee (Ger.)
840 Greek Hay
840 Fenugreek
840 Greek Clover
839 Turkey, broiler, breast, meat and skin, raw
838 Turkey, tom, wing, meat only, raw
837.357 Thịt bê nửa mỡ, hầm
837.037 Cá thu đao, xào
836 Turkey, all classes, wing, meat only, raw
835 Turkey, tom, light meat and skin, raw
834.854 Thịt gà, ta, đùi, luộc
834.854 Thịt gà công nghiệp, cánh, hấp
834.854 Thịt gà, ta, đùi, hấp
834.854 Thịt gà, ta, cánh, hấp
834.854 Thịt gà công nghiệp, cánh, luộc
834.854 Thịt gà, ta, cánh, luộc
833.784 Thịt bê nửa mỡ, chiên, rán
832 Turkey, broiler, leg, meat and skin, raw
832 Turkey, all classes, meat only, raw
829.63 Lươn, luộc
829.63 Lươn, hấp
828.692 Thịt lợn nửa nạc, nửa mỡ, hầm
828.014 Thịt lợn nạc mông, luộc
827.711 Cá nục, luộc
827.711 Cá nục, hấp
827 Turkey, all classes, breast, meat and skin, raw
827 Broadbeans (fava beans), dry, raw
827 Broadbeans (fava beans), mature seeds, raw
826.389 Thịt gà công nghiệp, luộc
826.389 Thịt gà ta, luộc
826.389 Thịt gà công nghiệp, hấp
826.389 Thịt gà ta, hấp
826 Dam bông l?n
825 Turkey, broiler, dark meat and skin, raw
824.265 Sườn lợn, rim
824 Turkey, hen, wing, meat only, raw
822.667 Thịt bê nửa mỡ, nướng
822 Game meat, elk, raw
822 Pork, cured, ham, whole, separable lean only, roasted
822 Pork, cured, ham, whole, lean
822 Game meat, elk, raw
821 Turkey, hen, light meat only, raw
820 Turkey, hen, breast, meat only, raw
820 Seed, sesame (sim sim) unsalted, dry, raw
819.444 Sườn lợn, nấu canh
819 Game meat, moose, raw
819 Game meat, native, moose, raw
818.462 Lươn, hầm
818.462 Lươn, kho
818 Th?t trâu
818 Pork, cured, shoulder, arm picnic, separable lean only, roasted
818 Game meat, buffalo, water, raw
818 Pork, cured, ham, shoulder, arm picnic, lean, roasted
818 Game meat, water buffalo, raw
817 Turkey, broiler, meat and skin, raw
816.867 Cá thu đao, hấp
816.867 Cá thu đao, luộc
816.25 Cá đối, nướng
816.136 Thịt lợn nửa nạc, nửa mỡ, kho
815.772 Thịt gà, ta, cánh, kho
815.772 Thịt gà, ta, đùi, kho
815.772 Thịt gà công nghiệp, cánh, kho
815.1899999999999 Thịt lợn nạc, rán
815.068 Thịt bò loại II, rán
814 Turkey, tom, meat only, raw
812 Game meat, deer (venison), raw
812 Game meat, deer, raw
811 Turkey, broiler, light meat and skin, raw
810.345 Lòng đỏ trứng vịt, rán
810 Cá mòi (cá sardin)
810 Great Scarlet Poppy
809 Chicken, broiler, thigh, meat, braised
808 Pork, heart, braised
808 Pork, fresh, variety meats and by-products, heart, cooked, braised
807.5 Thịt gà ta, kho
807.5 Thịt bò loại II, rim
807.5 Thịt bò loại II, kho, om
807.5 Thịt gà công nghiệp, kho
807 Beef, liver, raw
807 Beef, variety meats and by-products, liver, raw
806.173 Cá đối, xào
806 Th?t cua, n?u canh
806 Th?t cua
806 Cua b?, h?p
806 Cua b?
805.747 Lòng đỏ trứng gà, rán
805.741 Cá nục, kho
805 Hạt dưa hấu rang
805 Turkey, all classes, light meat and skin, raw
800.303 Tôm đồng, rim
800 Lươn, chiên giòn
800 Lươn, chiên/rán ngập dầu (giòn)
800 Cá thu, nướng
799 Turkey, hen, meat only, raw
798.594 Thịt gà tây, hầm
797.4 Pumpkin
797 Turkey, hen, drumstick, meat only, raw
796.1 White Mustard
796 Thịt ngựa
795.1850000000001 Cá thu đao, kho
793.333 Thịt bò loại II, nướng
793 Veal, variety meats and by-products, liver, raw
793 Veal, liver, raw
792 Turkey, all classes, back, meat only, raw
790.123 Cá thu, xào
789 Thịt bồ câu ra ràng, chiên, rán
789 Cá ngừ
789 Thịt bồ câu ra ràng, nướng
789 Thịt bồ câu ra ràng
789 Turkey, all classes, drumstick, meat and skin, raw
786.747 Cá đối, luộc
786.747 Cá đối, hấp
785 Turkey, all classes, leg, meat only, raw
784.507 Tim gà, luộc
784.081 Thịt gà công nghiệp, lườn, hầm
784 Turkey, hen, breast, meat and skin, raw
783.333 Lòng đỏ trứng vịt, chần
783.333 Lòng đỏ trứng vịt luộc
783 Mungo beans, mature seeds, raw
783 Beans, mungo, raw
781.072 Thịt lợn nửa nạc, nửa mỡ, nướng
780.652 Th?t l?n n?a n?c, n?a m?, rim
780 Turkey, broiler, thigh, meat only, raw
779.71 Thịt gà tây, chiên, rán giòn
779.71 Thịt gà tây, chiên, rán ngập dầu
778.889 Lòng đỏ trứng gà luộc
778.889 Lòng đỏ trứng gà, chần
778.125 Mực tươi, hấp
778.125 Mực tươi, nướng
778.125 Mực tươi, xào
778.125 Mực tươi, chiên
778 Pork, pancreas, raw
778 Pork, fresh, variety meats and by-products, pancreas, raw
777.027 Bầu dục bò, luộc
776 Thịt thỏ rừng
776 Turkey, all classes, meat and skin, raw
776 Game meat, rabbit, wild, raw
776 Game meat, antelope, raw
776 Game meat, antelope, raw
776 Game meat, native, rabbit, wild, raw
774.725 Lòng đỏ trứng vịt, xào
774 Tiết bò sống
771.084 Cá thu, lu?c
771.084 Cá thu, h?p
771 Cowpeas, catjang, mature seeds, raw
771 Thịt bò, vai, sống
771 Black-eyed peas (cowpeas), catjang, raw
770.3299999999999 Lòng đỏ trứng gà, xào
770 Seeds, pumpkin and squash seeds, whole, roasted
770 Seeds, pumpkin and squash seeds, whole, roasted, salted
770 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
770 Seeds, pumpkin and squash seeds, whole, roasted, without salt
769 Turkey, hen, light meat and skin, raw
767 Game meat, boar, wild, raw
767 Turkey, hen, leg, meat only, raw
767 Turkey, tom, meat and skin, raw
767 Game meat, boar, wild, raw
766.337 Tiết bò, luộc
765.864 Cá d?i, kho
762 Turkey, hen, dark meat only, raw
759 Mollusks, whelk, unspecified, raw
759 Lima beans, large, mature seeds, raw
759 Beans, lima, dry, large, raw
759 Mollusks, whelk, unspecified, raw
756.85 Pea
756 Th?t v?t, lu?n, s?ng
755 Hến, nấu canh
753.667 Thịt gà công nghiệp, hầm
753.667 Thịt gà ta, hầm
753 Kale
753 Curly Kale
753 Scotch Kale
753 Kitchen Kale
752 Th?t bò lo?i I
750.617 Cá thu, kho
750 Game meat, beaver, raw
750 Game meat, native, beaver, raw
749.5500000000001 Th?t b? câu ra ràng, h?m
748.6129999999999 Thịt lợn, nạc vai
747.2220000000001 Thịt gà tây, hấp
747.2220000000001 Thịt gà tây, luộc
747 Turkey, hen, thigh, meat only, raw
746 Thịt thỏ nhà
744.86 Thịt lợn nạc thăn, luộc
744 Sausage, turkey, fresh, cooked
744 Turkey sausage, fresh, cooked
744 Turkey, all classes, thigh, meat only, raw
744 Turkey, hen, drumstick, meat and skin, raw
743 Seeds, sesame seeds, whole, dried
742 Turkey, hen, meat and skin, raw
742 Game meat, caribou, raw
742 Game meat, native, caribou (reindeer), meat, raw
741.6669999999999 Gan gà, luộc
741.6669999999999 Vừng rang
738.75 Game meat, seal, harp, raw
735 Thịt bò, lưng, nạc
735 Bột ca cao
734 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
734 Turkey, all classes, leg, meat and skin, raw
733.8240000000001 Tim bò, luộc
733 Turkey, tom, wing, meat and skin, raw
733 Turkey, broiler, thigh, meat and skin, raw
732.2579999999999 Thịt lợn mỡ, nướng
732 Pork, cured, ham, whole, lean, bone-in, unheated
732 Pork, cured, ham, whole, separable lean only, unheated
731 Thịt bò, bắp, sống
730.5 Poppyseed Poppy
730.5 Opium Poppy
730.143 Thịt gà tây, kho
730 Cá h?i
729 Pork, fresh, variety meats and by-products, liver, raw
729 Pork, liver, raw
729 Cheese, processed product, Swiss, slices
728 Turkey, all classes, dark meat and skin, raw
727.632 Cá trích, chiên/rán ngập dầu (giòn)
727.632 Cá trích, chiên giòn
727 Lamb, variety meats and by-products, liver, raw
727 Lamb, liver, raw
726.087 Thịt ngỗng, chiên, rán giòn
726.087 Thịt ngỗng, chiên, rán ngập dầu
723 Turkey, tom, dark meat only, raw
723 Th?t bò, lung, n?c và m?
720 Gram, black, dry, raw
719 Thịt bò, mông, sống
718 Cá b?ng
717.722 Th?t l?n n?a n?c, n?a m?, rán
717.622 Thịt gà công nghiệp, đùi, nướng
716 Tiết lợn luộc
714.5 Taro
714 Game meat, rabbit, domesticated, composite of cuts, raw
714 Th?t l?n, mông, s?ng
714 Mung beans, mature seeds, raw
714 Beans, legumes, mung (green gram), raw
714 Game meat, rabbit, domesticated, composite cuts, raw
714 Cheese, processed product, cheddar, slices
713.081 Bột lạc
712 Vừng (đen, trắng)
711 Đậu Hà lan, hạt
711 Peas, green, split, mature seeds, raw
711 Peas, split, raw
711 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
709.877 Bầu dục bò, xào
709 Gan lợn
709 Turkey, all classes, wing, meat and skin, raw
708.5709999999999 Lưỡi lợn, luộc
706 Turkey, all classes, back, meat and skin, raw
706 Turkey, tom, thigh, meat only, raw
706 Cheese, processed product, mozzarella, slices
705.405 Bầu dục lợn, luộc
705.1279999999999 Mề gà, xào
705.1279999999999 Mề gà, luộc
705 Lòng đỏ trứng vịt
705 Turkey, hen, leg, meat and skin, raw
704.598 Tr?ng v?t, rán
704 Wheat germ, crude
704 Grains, wheat germ, crude
704 Th?t c?u n?a m?
703.7 Sunflower
703.7 Girasol
702.0260000000001 Thịt gà, ta, lườn, hầm
701 Lòng đỏ trứng gà
700 Cá chép, chiên/rán ngập dầu (giòn)
699 Turkey, broiler, wing, meat and skin, raw
699 Turkey, tom, leg, meat only, raw
696.875 Lạc rang
696 Turkey, hen, wing, meat and skin, raw
695.8330000000001 Thịt ngỗng, luộc
695.5 Vinespinach
695 Turkey, hen, dark meat and skin, raw
695 Game meat, bison, separable lean only, raw
695 Turkey, all classes, thigh, meat and skin, raw
695 Game meat, bison, raw
693.8879999999999 Thịt ngan
693.75 Hạt hướng dương rang
692.3430000000001 Cá chim trắng, chiên/rán ngập dầu (giòn)
692.3430000000001 Cá chim trắng, chiên giòn
691.25 Cá trích, nu?ng
690.789 Cá trê, chiên/rán ng?p d?u (giòn)
690.789 Cá trê, chiên giòn
690 Gan bò
689 Turkey, tom, drumstick, meat only, raw
688.571 Lu?i bò, lu?c
688.4 Collards
688.4 Tall Kale
688.4 Tree Kale
688.4 Cow Cabbage
688.4 Spring-Heading Cabbage
687 Cá nục
686 Beef, pancreas, raw
686 Beef, variety meats and by-products, pancreas, raw
686 Salami, dry or hard, pork
685 Cheese, processed product, cheddar, loaf
682.8 Adzuki Bean
682.716 Cá trích, xào
682 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
682 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
682 Lamb, Canadian, composite cuts, lean, raw
682 Turkey, hen, thigh, meat and skin, raw
681.111 Tr?ng v?t, ch?n
681.111 Tr?ng v?t lu?c
681.034 Thịt vịt, nướng
679.929 Thịt ngỗng, kho
678 Men bia tươi
678 Cá thu dao
678 Egg, chicken, yolk, fresh or frozen, raw
675.862 Lòng trắng trứng vịt, rán
673.626 Tr?ng v?t, xào
672 Lươn
672 Turkey, tom, thigh, meat and skin, raw
670 Game meat, horse, raw
670 Game meat, horse, raw
669.2 Turkey, all classes, ground, raw
669 Lạc hạt
669 Th?t bê n?c
668 Oat bran, raw
668 Grains, oat bran, dry
666.265 Cá trích, lu?c
666.265 Cá trích, h?p
666 Hạt hướng dương
666 Seeds, sunflower seed kernels, dried
666 Seeds, sunflower seed kernels, dried
665.6 Mungbean
665.6 Green Gram
665 Cá chép, nu?ng
665 Turkey, tom, leg, meat and skin, raw
664 Thịt gà công nghiệp, cánh, hầm
664 Thịt gà, ta, đùi, hầm
664 Thịt gà, ta, cánh, hầm
663.538 Thịt lợn mỡ, hầm
663 Turkey, tom, dark meat and skin, raw
662 Th?t bê m?
660 Gan vịt
657.726 Cá chim trắng, nướng
656.79 Cá chép, xào
656.25 Cá trê, nu?ng
656 Cá trích h?p
655 Turkey, tom, drumstick, meat and skin, raw
653.485 Thịt lợn mỡ, kho
653.3330000000001 Lòng trắng trứng vịt, chần
653.3330000000001 Lòng trắng trứng vịt luộc
653 Chicken, broiler, liver, raw
653 Cá d?i
653 Chicken, liver, all classes, raw
651 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
651 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
649.606 Cá chim trắng, xào
648.58 Cá trích, kho
648.1479999999999 Cá trê, xào
646.154 Lòng trắng trứng vịt, xào
644.444 Bầu dục lợn, xào
644.1 Endive
644.1 Escarole
644 Th?t l?n n?c
644 Veal, composite cuts, lean, raw
644 Veal, composite of trimmed retail cuts, separable lean only, raw
641 Pork, cured, ham, steak, boneless, extra lean, unheated
641 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
640.9639999999999 Cá chép, h?p
640.9639999999999 Cá chép, lu?c
640 Cá thu
640 Beans, kidney, dry, raw
638 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
635.518 Thịt gà, ta, lườn, sống
635.518 Thịt gà công nghiệp, lườn
635 Game meat, squirrel, raw
635 Game meat, squirrel, raw
634.6 Thịt ngỗng, hầm
634.418 Thịt lợn nạc vai, luộc
633.953 Cá chim trắng, hấp
633.953 Cá chim trắng, luộc
633 Game meat, goat, raw
633 Goat, raw
633 Th?t dê, n?a m?
633 Th?t dê, n?c
632.5300000000001 Cá trê, lu?c
632.5300000000001 Cá trê, h?p
631 Đậu trắng (Đậu Tây), hạt
630 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
627 Tim l?n
625.072 Thịt lợn mỡ, rim
625 Fish, sardine, pacific, canned in tomato sauce, drained with bones
625 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
624.1379999999999 Tr?ng chim cút, rán
623.951 Cá chép, kho
622 Wild rice, raw
622 Grains, rice, wild, dry
621 Lamb, brain, pan-fried
621 Lamb, variety meats and by-products, brain, cooked, pan-fried
619.7 Chinese Cabbage
619.7 Chinese Mustard
619.7 Chinese White Cabbage
619.7 Celery Mustard
619.7 Pak-Choi
619.7 Celery Cabbage
619.7 Bok-Choy
619.4 Asparagus
617.126 Cá chim trắng, kho
617 Th?t bê n?a m?
616.05 Cauliflower
615.741 Cá trê, kho
613 Tr?ng v?t
612 Fish, surimi
612 Fish, surimi
609 Crustaceans, crab, alaska king, raw
609 Crustaceans, crab, alaska king, raw
608 Beans, black, mature seeds, raw
608 Goat, lean, raw
608 Đậu đen, hạt
608 Beans, black, mature seeds, raw
607 Ham, extra lean, canned
607 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
605.085 Th?t l?n, mông, lu?c
604 Veal, kidney, raw
604 Veal, variety meats and by-products, kidneys, raw
603.333 Tr?ng chim cút, ch?n
603.333 Tr?ng chim cút lu?c
601.7 Nile perch, fillet w/o bones, raw
601.5 Pigeonpea
601.095 Thịt gà, ta, đùi, sống
601.095 Thịt gà công nghiệp, cánh
601.095 Thịt gà, ta, cánh, sống
600 Barleygrass
600 Wiener (frankfurter), reduced fat and sodium
598 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
598 Thịt cừu, nạc
598 Pork, cured, ham, boneless, extra lean and regular, unheated
596.703 Tr?ng chim cút, xào
595 Th?t bò lo?i II
595 Th?t gà công nghi?p, s?ng
595 Th?t gà ta
594 Beef, lean, raw
592 Pork, fresh, variety meats and by-products, kidneys, raw
592 Pork, kidney, raw
592 Đậu đũa, hạt
591 Pork, heart, raw
591 Beans, adzuki, raw
591 Beans, adzuki, mature seeds, raw
591 Pork, fresh, variety meats and by-products, heart, raw
590.8050000000001 Tr?ng gà ta, rán
590 Su?n l?n
589 Ham, lean, canned
589 Pork, cured, ham, extra lean and regular, canned, unheated
588 Lòng trắng trứng vịt
588 Cereal, ready to eat, Special K, Kellogg's
587 Lòng gà (cả bộ)
586 Wiener (cheesefurter), cheddar smokie
584.5129999999999 Bột đậu xanh
583 Th?t chân giò l?n, lu?c
583 Th?t chân giò l?n
579 Beef sausage, fresh, cooked
579 Sausage, beef, fresh, cooked
578.0840000000001 Thịt gà công nghiệp, đùi, luộc
578.0840000000001 Thịt gà công nghiệp, đùi, hấp
575 Bầu dục bò
575 Sausage, turkey, fresh, raw
575 Turkey sausage, fresh, raw
574.684 Thịt lợn mỡ, rán
573 Oats
573 Oats (Includes foods for USDA's Food Distribution Program)
573 Grains, oats
572.4639999999999 Thịt vịt, chiên, rán ngập dầu
572.4639999999999 Thịt vịt, chiên, rán giòn
571.111 Tr?ng gà ta, ch?n
571.111 Tr?ng gà ta lu?c
570 Cacao
568 Beef, carcass, separable lean and fat, choice, raw
568 Game meat, muskrat, raw
568 Game meat, native, muskrat, raw
567 Th?t l?n n?a n?c, n?a m?
564.871 Thịt gà công nghiệp, đùi, kho
564.8349999999999 Tr?ng gà ta, xào
564 Veal, heart, raw
564 Veal, variety meats and by-products, heart, raw
563 Hạt chia khô
560.87 óc bò, lu?c
557 Tim gà
556 Soybean, fermented products, natto
556 Tôm d?ng, lu?c
556 Natto
556 Đậu xanh (đậu tắt), hạt
556 Tôm d?ng
554 Lamb, variety meats and by-products, kidneys, raw
554 Lamb, kidney, raw
553 Cá trích
552.1 Nile tilapia, fillet, w/o skin and bones, raw
552 Salami, cooked, beef and pork
551.8 Chicken, unespecified part, w/o bone, meat&skin, raw
550 M? gà
548.611 Thịt vịt, hấp
548.611 Thịt vịt, luộc
547 Mollusks, abalone, mixed species, raw
547 Mollusks, abalone, mixed species, raw
545.763 Th?t l?n n?c, lu?c
545 Wiener (frankfurter), European
545 Hải sâm
545 Hải sâm, hấp
544 Seeds, breadfruit seeds, raw
544 Seeds, breadfruit seeds, raw
543 Trứng chim cút
541.5 Garbanzo
541.5 Chickpea
538 Th?t gà tây
538 Pigeon peas (red gram), mature seeds, raw
538 Peas, pigeon (red gram), raw
536.0709999999999 Thịt vịt, kho
536 Ham, minced
534.337 Thịt gà công nghiệp, đùi, hầm
534 Gan gà
533.3 Lettuce
532 Cá chép
531 Seeds, safflower seed kernels, dried
531 Seeds, safflower seed kernels, dried
529 Wiener (frankfurter), regular, mixed meats
527 Ham, chopped, canned
526.181 Cá chim trắng
525 Cá trê
522 Bầu dục lợn
521 Beef, spleen, raw
521 Beef, variety meats and by-products, spleen, raw
517.75 Hải sâm, hầm
516 óc bò
515 Veal, tongue, raw
515 Veal, variety meats and by-products, tongue, raw
514 Tr?ng gà ta
513 Lamb, variety meats and by-products, heart, raw
513 Lamb, heart, raw
511.7 Corn
511.6000000000001 Beef, medium fat, w/o bones, raw
511 Cereal, ready to eat, Oatmeal Squares, Quaker
511 Hạt macca
509 Hạt dẻ cười
508 Hạt điều
507.3 Bitter Aloes
507.3 Aloe
505 Cheese, processed product, cheddar, reduced fat, spread
504 Goat, medium fat, raw
502 Wiener (frankfurter), reduced fat
501 Thịt ngỗng
501 Lamb, spleen, raw
501 Lamb, variety meats and by-products, spleen, raw
500.333 Thịt vịt, hầm
500 Pork, fresh, variety meats and by-products, spleen, raw
500 Corn Salad
500 Lamb's Lettuce
500 Pork, spleen, raw
499.5 Cashew
499 Veal, variety meats and by-products, spleen, raw
499 Tim bò
499 Veal, spleen, raw
498.851 Lòng tr?ng tr?ng gà, rán
498 M?c tuoi
498 Cereal, ready to eat, On Track, President's Choice
497 Wiener (frankfurter), Bavarian
496 Lu?i l?n
495.556 Lạc đồ
495 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
494 Wiener (frankfurter), chicken
494 Wiener (frankfurter), low fat
493 Grains, wheat flour, whole-wheat
491 Nuts, cashew nuts, dry roasted, salted
491 Nuts, cashew nuts, dry roasted
491 Nuts, cashew nuts, dry roasted, without salt added
491 Nuts, cashew nuts, dry roasted, with salt added
490.5 Prickly Pear
490.5 Summer Squash
490.5 Nopal
490.5 Indian Fig
490.5 Nopalito
486.065 Cá chim, chiên giòn
486.065 Cá chim, chiên ngập dầu
482.222 Lòng tr?ng tr?ng gà lu?c
482.222 Lòng tr?ng tr?ng gà, ch?n
482 Beef, variety meats and by-products, tongue, raw
482 Lu?i bò
482 Beef, tongue, raw
480.508 Th?t l?n n?a n?c, n?a m?, lu?c
480 Jack fruit, seed, mature, dry, raw
476.923 Lòng tr?ng tr?ng gà, xào
473 Egg, chicken, whole, raw
473 Soup, chicken noodle, dry, mix
473 Soup, chicken noodle, dehydrated
472.8 Brazilnut
472.8 Paranut
472.8 Brazilnut-Tree
472.8 Creamnut
471 Lamb, variety meats and by-products, lungs, raw
471 Lamb, lungs, raw
468.81 Egg, chicken, whole, fresh or frozen, raw
465 Lamb, tongue, raw
465 Lamb, variety meats and by-products, tongue, raw
464 Cheese, processed product, cheddar, spread
464 Grains, wheat flour, white, bread flour
463 Trứng vịt muối
462.147 Cá điêu hồng, chiên giòn
462.147 Cá điêu hồng, chiên/rán ngập dầu (giòn)
461.762 Cá chim, nướng
458 Picnic loaf, pork, beef
456.7 Nut, macadamia, raw, unsalted
456.061 Cá chim, xào
454 Pate, liver, not specified, canned
454 Nuts, hickorynuts, dried
454 Thịt lợn mỡ
454 Pâté, liver, unspecified meat, canned
454 Nuts, hickory nuts, dried
450.5 Pinyon Pine
450 Hạt hạnh nhân
449.2 Lungfish, fillet, raw
447 Ph?i l?n
447 Ph?i l?n, lu?c
447 Turkey, all classes, skin and separable fat only, roasted
445.5 Beans, hyacinth, raw
445.072 Cá chim, hấp
445.072 Cá chim, luộc
443.201 Cá basa, phi lê, rán
442 Cereal, ready to eat, Life Multigrains, Quaker
442 Sicklepod
441 Wheat, hard red spring
441 Grains, wheat, hard red spring
440 Rice, white, milled, polished grain, dry, raw
440 Purslane
440 Verdolaga
439.039 Cá điêu hồng, nướng
436 Grains, wheat bran, crude
436 Wheat bran, crude
434 Lòng tr?ng tr?ng gà
434 Cereal, ready to eat, Crispy Rice, Compliments
434 Hạt điều khô, chiên dầu
433.61899999999997 Cá điêu hồng, xào
433.258 Cá chim, kho
432 Cuban Basil
432 Sweet Basil
432 Basil
431 Pork, fresh, variety meats and by-products, brain, raw
431 Cereal, ready to eat, All Bran Original, Kellogg's
431 Pork, brains, raw
430 Sausage, Braunschweiger (liver sausage with bacon), pork
430 Braunschweiger (a liver sausage), pork
429 Cereal, ready to eat, Cheerios, General Mills
428 Meal replacement (cereal), ready to eat, Force Active, President's Choice
426 Cereal, ready to eat, Toasted Oats, Selection
426 Wiener (frankfurter), beef
425 Beef sausage, pre-cooked
425 Baking chocolate, unsweetened, squares
425 Sweets, baking chocolate, unsweetened, square
424.70000000000005 Egg, chicken, white, fresh or frozen, raw
424 Grains, wheat flour, white, all purpose, unbleached
423.17 Cá điêu hồng, hấp
423.17 Cá điêu hồng, luộc
421 Cereal, ready to eat, Puffed Wheat, Safeway
421 Grains, wheat flour, white, all purpose, bleached
420 Dạ dày bò, luộc
419 Pork, cured, ham patties, unheated
419 Seeds, sisymbrium sp. seeds, whole, dried
419 Pork, cured, ham, patties, unheated
419 Seeds, sisymbrium sp. seeds, whole, dried
416.221 Thịt gà công nghiệp, đùi
414 Wiener (frankfurter), turkey
412 Cereal, ready to eat, Heritage Flakes, Nature's Path
412 Cornmeal, white (Navajo)
411.93800000000005 Cá điêu hồng, kho
411 Rice bran, crude
411 Grains, rice bran, crude
410 Wheat, whole, grain, dry, raw
409 Cereal, ready to eat, Heritage O's, Nature's Path
406 Hạt óc chó rang
405.823 Cá basa, phi lê, hấp
403 Beerwurst, beer salami, pork
403 Sausage, Beerwurst, beer salami, pork
402 Pork, ears, frozen, raw
402 Tai lợn
402 Pork, fresh, variety meats and by-products, ears, frozen, raw
402 Tai lợn, luộc
400 Bacon, meatless
400 Veal, variety meats and by-products, brain, raw
400 Meatless, bacon
400 Veal, brain, raw
395.051 Cá basa, phi lê, kho
395 Thịt vịt
390 Cereal, ready to eat, All Bran Buds, Kellogg's
390 Maize meal, sifted, fortified, packaged, raw
390 Potato
387 Wheat, hard red winter
387 Grains, wheat, hard red winter
385 Maize, grain, white variety, whole, dry, raw
385 Phổi bò
385 Phổi bò, luộc
384.746 Thịt lợn mỡ, luộc
383 Triticale
383 Ngô khô, trắng
383 Grains, triticale
383 Ngô vàng hạt khô
383 Corn grain, yellow
383 Grains, corn, yellow, field, dry
382 Fast foods, pizza, cheese, rising crust, frozen, cooked
382 Pizza, cheese topping, rising crust, frozen, cooked
382 Sữa đặc có đường, Việt Nam
381 Nuts, pilinuts, dried
381 Beef, variety meats and by-products, mechanically separated beef, raw
381 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
381 Beef, mechanically deboned, raw
381 Nuts, pilinuts-canarytree, dried
380 Fish, gefiltefish, commercial, sweet recipe with broth
380 Lamb, brain, raw
380 Lamb, variety meats and by-products, brain, raw
380 Rye
380 Fish, gefiltefish, commercial, sweet recipe
378.90000000000003 Sausage, beef, raw
375 Hạt sen khô
375 Hạt sen, khô, hầm
375 Granola bar, crunchy, fruit and/or nut
371 Sausage, pork and turkey, pre-cooked
371 Pork and turkey sausage, pre-cooked
369.41 Cá chim
365 Beef, variety meats and by-products, lungs, raw
365 Beef, lungs, raw
364 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
362.9 Evening-Primrose
359.3 Aubergine
359.3 Eggplant
359 Beef, high fat, w/o bones, raw
358 Grains, barley, dry
358 Barley, hulled
357 Wheat, durum
357 Grains, wheat, durum
356 Lamb, pancreas, raw
356 Lamb, variety meats and by-products, pancreas, raw
355 Meal replacement (cereal), ready to eat, Vector, Kellogg's
353 Winged beans (goa bean) tuber, raw
353 Winged bean tuber, raw
352 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
351.231 Cá điêu hồng
351 Cereal, ready to eat, Shredded Wheat: spoon size, Post
351 Granola bar, crunchy, plain
350 Millet, bulrush, flour
347 Cereal, ready to eat, Honey Nut O's, Selection
347 Drumstick (horseradish-tree), leaves, raw
347 Drumstick leaves, raw
12 Oz/ 340gm
346.5 Macadamia
345 Granola bar, chewy, low fat
345 Granola bar, chewy, sweet and salty
344 Veal, lungs, raw
344 Veal, variety meats and by-products, lungs, raw
343.478 óc l?n, lu?c
343 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
342.7 Hot Pepper
342.7 Chili
342.7 Tabasco
342.7 Cayenne
342.7 Red Chili
342.7 Spur Pepper
342 Soy sauce made from soy (tamari)
342 Magi
342 Soy sauce (made from soy), tamari
341 Sausage, Vienna, canned, chicken, beef, pork
341 Sausage, Vienna (cocktail), canned, chicken, beef and pork
340 Kê
340 Millet, raw
340 Pork, fresh, variety meats and by-products, tail, cooked, simmered
340 Grains, millet, dry
340 Pork, tail, simmered
339 Grains, rye
338 Cereal, ready to eat, Shredded Wheat, Post
337 Cereal, ready to eat, Weetabix, Weetabix
336.83299999999997 Cá basa, phi lê
336 D? dày bò
335 Couscous, dry
335 Grains, couscous, dry
333 Grains, semolina
333 Semolina, unenriched
333 Semolina, enriched
330 Wheat Flour (refined/fortified/sifted packaged), raw
330 Bỏng ngô
330 Cereal, ready to eat, Life, Quaker
329 Grains, amaranth, raw
329 Amaranth grain, uncooked
328 Wheat flour, white, bread, enriched
328 Wheat flours, bread, unenriched
327 Wheat, soft red winter
327 Grains, wheat, soft red winter
323 Mushroom, shiitake, dried
323 Mushrooms, shiitake, dried
323 Bologna, chicken, pork
321 Sorghum grain
321 Grains, sorghum
320 Fast foods, pizza, cheese, regular crust, frozen, cooked
320 Pork, tail, raw
320 Đuôi lợn
320 Pork, fresh, variety meats and by-products, tail, raw
320 Pizza, cheese topping, regular crust, frozen, cooked
319 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
319 Cereal, ready to eat, Harvest Crunch: original, Quaker
319 Pork, ears, frozen, simmered
317 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
316.1 Onion
316.1 Shallot
316 óc l?n
314 Grains, rice flour, white
314 Bột gạo tẻ
314 Rice flour, white, unenriched
312 Wheat flour, white, all-purpose, enriched, bleached
312 Wheat flour, white, all-purpose, unenriched
312 Wheat flour, white, all-purpose, enriched, unbleached
312 Wheat flour, white, all-purpose, enriched, calcium-fortified
312 Grains, wheat flour, white, all purpose, enriched, calcium fortified
311.40000000000003 Sorghum, grain, white, dry, raw
310.61499999999995 Đậu xanh đồ
310 Creosote Bush
310 Chaparral
307 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
305 Soybeans, green (edamame), frozen, unprepared
304 Đuôi lợn, hầm
304 Grains, wheat flour, white, cake flour
303.29699999999997 Giá d?u tuong, lu?c
301 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
300 Cereal, ready to eat, Alpha-bits, Post
300 Chinese Foxglove
298 Rice, brown, long-grain, raw
298 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
298 Grains, rice, brown, long-grain, dry
297 Cereal, ready to eat, Shreddies, Post
296 Sò duong
295 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
294 Cornmeal, yellow (Navajo)
293 Mì trứng
291 Granola bar, chewy, fruit and/or nut
290 Roll, dinner, plain (also brown and serve), commercial
290 Garden peas, fresh, raw
290 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
290 European Alder
290 European Elderberry
290 European Elder
290 Elder
290 Black Elder
288 Cereal, ready to eat, Kashi: honey puffed, Kashi
285 Cereal, ready to eat, Corn Flakes, Selection
283 Cereal, ready to eat, Cheerios: honey nut, General Mills
282.2 American Chestnut
282 Bột ngô vàng
281 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
281 Gạo lứt
280.7 Cabbage
280.7 White Cabbage
280.7 Red Cabbage
279 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
279 Cereal, ready to eat, Rice Krispies, Kellogg's
278 Deli-meat, sandwich spread, ham
278 Ham salad spread
276 Sugar Beet
276 Beetroot
276 Beet
276 Giá d?u tuong
276 Garden Beet
275 Wheat, sprouted
275 Grains, wheat, sprouted
275 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
274.903 Chả cá basa
274.903 Chả cá basa, rán
273.5 Chinese Chestnut
271 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
270 Cereal, ready to eat, Cheerios: multigrain, General Mills
269 Cereal, ready to eat, Raisin Bran, Kellogg's
266.667 Ð?u Hà Lan, xào
266 Seaweed, spirulina, raw
266 Seaweed, spirulina, raw
266 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
265 Cereal, ready to eat, Muslix: various flavours, Kellogg's
264 Turkey, all classes, skin and separable fat only, raw
260.3 Common Thyme
260.3 Thyme
260.3 Garden Thyme
260 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
260 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
256 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
256 Cereal, ready to eat, Just Right, Kellogg's
254 Seaweed, dulse (laver, nori), raw
254 Seaweed, laver, raw
253 Carambola
252.4 Elderberry
252.4 Sweet Elder
252.4 American Elder
252.4 American Elderberry
252 Radish
252 Lentils, sprouted, raw
252 Lentils, sprouted, raw
250.4 Sweet Potato
249 Yogourt, plain (2-3.9% M.F.)
249 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
248 Cereal, ready to eat, Fibre 1, General Mills
247.9 Tomato
245.5 Cherry Pepper
245.5 Cone Pepper
245.5 Green Pepper
245.5 Sweet Pepper
245.5 Bell Pepper
245 Green Maize, white, whole, grain, fresh, raw
244 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
242 Yogourt, with crunchy granola/cereal topping
241 Grains, buckwheat
241 Buckwheat
239 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
238 Grains, rice, white, long-grain, regular, dry
238 Rice, white, long-grain, regular, raw, unenriched
238 Rice, white, long-grain, regular, raw, enriched
237 Yogourt, goat, plain, with added fibre
237 Yogourt, goat, plain
236 Yogourt, plain, low fat (0.5-1.9% M.F.)
235.354 Ð?u ph? lu?c
235 Lasagna, cheese, frozen, prepared
235 Lasagna, cheese, frozen, prepared
234 Cereal, ready to eat, Shreddies, honey, Post
234 Wheat flour, white, cake, enriched
233 Ð?u ph?
233 Stew, mutton, corn, squash (Navajo)
231.633 Lá sắn tươi, luộc
228 Sò
228 Gạo nếp (loại thường)
228 Xì d?u
228 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
227.8 Cucumber
227 Lá sắn tươi
227 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
226.595 Gạo tẻ giã
225 Cereal, ready to eat, Lucky Charms, General Mills
224 Potato flour
224 Potato flour
223 Taco shells, baked
223 Taco shell, baked
223 Yogourt, plain, fat free (0-0.5% MF)
223 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
222.571 Bột gạo nếp
222.5 Swedish Turnip
222.5 Swede
222.5 Rutabaga
222 Cereal, ready to eat, Corn Flakes, Kellogg's
221 Gạo tấm
221 Gạo tẻ máy
221 Water Lotus
221 Cơm tấm rang/chiên
220 Lima beans, immature seeds, raw
220 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
220 Beans, lima, raw
220 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
217 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
216 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
215 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
214 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
214 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
213 Yogourt, coffee flavoured (2-3.9% M.F.)
212.5 Apricot
212.24499999999998 Ð?u Hà Lan, lu?c
212 S?a dê tuoi
212 Yambean
211 Thịt cừu mỡ, luộc
211 Thịt cừu mỡ
211 Thịt cừu mỡ, chiên, rán
211 Thịt cừu mỡ, hấp
210.989 Giá d?u xanh, lu?c
210 Yogourt, plain, sweetened (2-3.9% M.F)
208 Bánh mì
208 Ð?u Hà Lan
204 Tortilla, includes plain and from mutton sandwich (Navajo)
204 Tamales (Navajo)
204 Yogourt, goat, vanilla flavoured, with added fibre
204 Yogourt, goat, vanilla flavoured
204 Tamale (Navajo)
204 Cereal, ready to eat, Honeycomb, Post
204 Cereal, ready to eat, Golden Grahams, General Mills
204 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
203 Hạt dẻ, nhỏ, khô
202 Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
201 Corn, white, steamed (Navajo)
200.45 Thịt cừu mỡ, rim
200.45 Thịt cừu mỡ, hầm
200.45 Thịt cừu mỡ, nướng
199 Muffin bar, all flavours
113 grams / 2 oz
198.5 Lleren
198.5 Leren
198 Cereal, ready to eat, Corn Bran Squares, Quaker
196 Broadbeans (fava beans), fresh, raw
196 Broadbeans, immature seeds, raw
195 Granola bar, chewy, chocolate coated, all flavours
195 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
195 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
194.4 Garlic
194 Granola bar, chewy, chocolate chip
192 S?a chua, d?c, v? chocolate
192 S?a chua, d?c, trái cây
192 S?a chua, d?c, v? dâu
192 Yogourt, vanilla flavoured (2-3.9% M.F.)
192 S?a chua, d?c, v? cam
192 Giá d?u xanh
192 S?a chua, d?c, có du?ng
192 S?a chua, d?c, không du?ng
192 S?a chua, d?c, nha dam
192 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
191.781 Ngô tươi, tẻ, nướng
191.781 Ngô tươi, nếp, nướng
190.5 Squaw Root
190.4 Avocado
189.9 Prairie Turnip
189.9 Indian Bread-Root
189.9 Breadroot
189.9 Indian Turnip
189.9 Prairie Potato
189.9 Prairie Apple
188.5 Mountain Yam
188 Chili, no beans, canned entree
188 Chili without beans, canned
187 Nuts, acorns, raw
187 Nuts, acorns, raw
186.5 Celery
185 Granola bar, chewy, fruit flavour, yogourt coated
183 Stew, hominy with mutton (Navajo)
182.29999999999998 Milk, cow, whole, fresh, raw
180.79999999999998 Milk, cow, whole, fermented (Lala - mursik)
180 Cream, sour, light
180 Cowpea, leaves, picked, raw
179 Kefir, plain, low fat (0.5-1.9% M.F.)
179 Milk, fluid, goat, unenriched, whole
178 Taro leaves, raw
178 Taro leaves, raw
176 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
175 Yogourt, fruit flavoured (2-3.9% M.F.)
175 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
175 Lambsquarters, raw
175 S?a chua, nu?c/u?ng, huong Dâu R?ng
175 S?a chua, nu?c/u?ng, huong cam
175 S?a chua, nu?c/u?ng, có du?ng
175 Lambsquarters, raw
173 Date Palm
171.5 Jerusalem Artichoke
169 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
166 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
166 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
165 Black (African) nightshade, indigenous, leaves, picked, raw
164.21099999999998 Rau bí, lu?c
164 Carrot
164 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
162.5 Cải xanh, xào
162 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
161 Yogourt, goat, fruit flavoured
161 Yogourt, goat, fruit flavoured, with added fibre
160 Rapini
160 Turnip
160 Seven-Top Turnip
159 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
158 Cereal, ready to eat, Corn Pops, Kellogg's
158 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
158 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
158 Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
157 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
157 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
157 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
156 Rau bí
156 Pumpkin leaves, raw
156 Pumpkin leaves, raw
155.1 Khoai tây khô
155 Jute mallow, picked leaves, raw
153.2 Higo (Sp.)
153.2 Feigenbaum (Ger.)
153.2 Figuier Commun (Fr.)
153.2 Figueira (Port.)
153.2 Fico (Ital.)
153.2 Echte Feige (Ger.)
153.2 Fig
153.2 Higuera Comun (Sp.)
152.12800000000001 Cải xanh
151 H?n
150.1 Pawpaw
150 Củ cải trắng khô
150 Xôi, tr?ng, d?
150 Candies, KIT KAT Wafer Bar
150 Yogourt, fruit flavoured, tubes, vitamin D added
150 Candies, bars, Kit Kat wafer bar
149 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
149 Cereal, ready to eat, Sugar Crisp, Post
148 Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
147.436 Ð?u dua, xào
147 Rau day
147 Jute, potherb, raw
147 Jute, potherb, raw
145.8 Peach
144 Beans, kidney, mature seeds, sprouted, raw
144 Yogourt, soy, vanilla flavoured, with added fibre
144 Beans, kidney, sprouted, raw
142 Bột mì
141.66699999999997 Cháo kê
141 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
140 Yogourt, plain, Balkan style (4-6% M.F.)
140 N?m kim châm
140 Ngô b?p tuoi
140 Ngô tuoi, n?p, s?ng
140 N?m kim châm, n?u canh
139 Cereal, ready to eat, Nesquik, General Mills
138.679 Rau day, n?u canh
138 Cereal, ready to eat, Frosted Flakes, Kellogg's
137 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
137 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
137 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
137 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
137 S?a, bò, tuoi
136.52700000000002 Com n?p
136 Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
136 Ginkgo
136 Maidenhair Tree
135 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
133 Yogourt, soy, plain
132 Khoai lang khô
131.92499999999998 Com g?o l?t
131 Cereal, ready to eat, Froot Loops, Kellogg's
131 Cereal, ready to eat, Cap'n Crunch, Quaker
130 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
128 Yogourt, soy, fruit flavoured, with added fibre
127.2 Yoghurt, cow milk, whole, plain
127 Peas, mature seeds, sprouted, raw
127 Tapioca
127 Cassava
127 Yuca
127 Peas, mature seeds, sprouted, raw
126 Winged beans (goa bean) leaves, raw
126 Winged bean leaves, raw
125.1 European Chestnut
125 Kale (sukuma wiki) raw
125 Nuts, chestnuts, chinese, raw
125 Vine (African) spinach, picked leaves, raw
125 Potato, Irish (English), white variety, peeled, raw
125 Nuts, Chinese chestnuts, raw
125 H?t d?, nh?, tuoi
123.8 Milk, cow, whole, fermented (Lala - Industrial)
123 Corn, sweet, yellow, raw
123 Corn, sweet, yellow, raw
123 Corn, sweet, white, raw
121 Banana, dehydrated or banana powder
121 Bananas, dehydrated, or banana powder
120.8 Orange
120 Kale, Ethiopian (kanzera), leaves, raw
120 Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
120 Corn, sweet, white, raw
118.644 Ngô b?p tuoi lu?c
118 Yogourt beverage, fruit flavoured, with added Vitamin D
12 Oz/ 340gm
118 Yogourt beverage, fruit flavoured
12 Oz/ 340gm
117.34700000000001 Ð?u dua, lu?c
117 Yogourt, soy, vanilla flavoured
116 Yogourt, soy, fruit flavoured
115.104 Com t?m
115.104 Com t?
115 Ð?u dua
112.2 Ginger
112 Cereal, ready to eat, French Toast Crunch, General Mills
111 Gạo nếp cái
110.204 Rau muống, luộc
108 S?a d?u nành (100g d?u/lít)
108 Spinach, raw
108 Rau muống
108 Spinach, raw
103 Nuts, coconut meat, raw
103 Nuts, coconut meat, raw
103 Cùi dừa già
102 Gừng khô (bột)
101 Yogourt beverage, vanilla flavoured
12 Oz/ 340gm
101 Yogourt beverage, vanilla flavoured, with added Vitamin D
12 Oz/ 340gm
100 Game meat, native, sea lion, stellar, kidney, raw
100 Seeds, lotus seeds, raw
100 H?t sen tuoi
100 Sea lion, Steller, kidney (Alaska Native)
100 H?t sen tuoi lu?c
100 Seeds, lotus seeds, raw
99 Peas, edible-podded, raw
99 Peas, edible-podded (snow peas), raw
97.9592 Thìa là, n?u canh
96 Thìa là
94 Nhãn khô
93.2 Plantain
93.2 Banana
92.2 None
90.38459999999999 Khoai tây, rán/chiên
90 N?m m? (N?m tây), n?u canh
90 Burdock
90 Great Burdock
90 Gobo
90 N?m m? (N?m tây)
88.7 Mandarin
87 Okra, raw
87 Okra (gumbo), raw
86.0215 Ð?u cô ve, lu?c
85 Jackfruit, fruit, yellow-fleshed, peeled, raw
84.4449 Ng?n su su, lu?c
83 Dock, raw
83 Dock (sorrel), raw
82.9 Milk, camel, whole, fresh, raw
82.756 Ng?n su su
82.0728 Mì tr?ng, lu?c
82.0728 Mì tr?ng, xào
82 S?a m? (s?a ngu?i)
82 Rau mùi tàu
81.6327 Rau giền cơm, luộc
81 Tỏi ta, xào
81 Garlic, raw
81 Tỏi ta
81 Garlic, raw
80 Swamp cabbage, (skunk cabbage), raw
80 Water convolvulus,raw
80 Rau giền cơm
80 Ð?u cô ve
80 Amaranth leaves, raw
80 Amaranth leaves, fresh
80 Swamp cabbage (skunk cabbage, water convulvolus), raw
77 Potato, flesh, raw
77 Rau húng
75 Passion fruit, dark purple skin, raw
71.9101 Súp lo xanh, xào
70 Mushrooms, portabella, grilled
67 Nuts, chestnuts, european, raw, unpeeled
67 Nuts, European chestnuts (sweet), raw, unpeeled
67 Granola bar, cereal bar, fruit-filled, all flavours
65.7534 Khoai lang, nướng
64.5 Breadfruit
64.2857 Cải soong, nấu canh
64 Súp lo xanh
63 Broccoli, stalks, raw
63 Broccoli, leaves, raw
63 Watercress, raw
12 Oz/ 340gm
63 Broccoli, flower clusters, raw
63 Broccoli, stalks, raw
63 Broccoli, leaves, raw
63 Cải soong
63 Broccoli, flower clusters, raw
63 Watercress, raw
12 Oz/ 340gm
61.7 Weinrebe (Ger.)
61.7 Wine Grape
61.7 European Grape
61.7 Grape
61.7 Vigne Vinifere (Fr.)
61.7 Grapevine
61.7 Vid (Sp.)
61.7 Parra (Sp.)
61 Nuts, ginkgo nuts, raw
61 Nuts, ginkgo nuts, raw
59.4937 Cà bát, lu?c
58 Turnip greens, raw
58 Turnip greens, raw
57.5 Emblic
57.5 Myrobalan
55.6522 Súp lo xanh, lu?c
55.102 Khoai s?, lu?c
55 Hành c? s?ng
55 Taro, raw
55 Taro, raw
54 Qu? bo v? xanh
54 Khoai s?, s?ng
52 Mung beans, mature seeds, sprouted, raw
52 Blueberry
52 Beans, mung, mature seeds, sprouted, bean sprouts, raw
51.087 Khoai tây, lu?c
51 Elderberries, raw
51 Elderberry, raw
50 Broccoli, raw
50 Broccoli, raw
49 Seaweed, wakame, raw
49 Hearts of palm, canned
49 Squash, winter, all varieties, raw
49 Hearts of palm, canned
49 Squash, winter, all varieties, raw
49 Seaweed, wakame, raw
48.4 Squash, butternut, peeled, flesh, raw
48 Vine spinach, raw
48 Khoai lang, ngh?, s?ng
48 Khoai lang
48 Vinespinach, (basella), raw
47.0588 Khoai lang, luộc
47 Khoai tây, s?ng
47 Cà bát
47 Cà pháo
46.6667 C?i b?p d?, xào
44 Kh?, n?u canh
44 Kh?
44 N?m thu?ng tuoi, n?u canh
44 N?m thu?ng tuoi
43.2432 Rau diếp, nấu canh
42.9854 Ð?u ván, xào
42.9854 Ð?u ván
42.9854 Ð?u ván, lu?c
42 Peppers, hot chili, green, raw
42 Beans, snap, yellow, raw
42 Pumpkin, raw
42 Peppers, hot chili, red, raw
42 Pumpkin, raw
42 Pepper, hot chili, red or green, raw
41.8605 Mang tây, n?u canh
41.7 Avocado, ripe, raw
41 H? lá
41 Leeks, (bulb and lower leaf-portion), raw
41 Leeks (bulb and lower-leaf portion), raw
40.8163 Củ cái, luộc
40.5 Plum
40 Endive, raw
40 Yam, raw
40 Củ cái, sống
40 Escarole or endive (cichorium endivia), raw
40 Yam, raw
39.3258 Súp lo tr?ng, xào
39 Mơ khô
38.0435 C?i b?p d?, lu?c
38 Hyacinth-beans, immature seeds, raw
37.1134 Mang tây, xào
36.363600000000005 Su hào, xào
36 Strawberry Guava
36 Cornsalad, raw
36 Mang tây
36 Cornsalad (lamb's lettuce), raw
35.5556 Su hào, lu?c
35.1648 Su su, lu?c
35 C?i b?p d?
35 Súp lo tr?ng
34.0909 Hành tây xào
34 Quả kiwi
33.973000000000006 C?i ng?t, lu?c
33.6957 C?i b?p, lu?c
33 Ðào
32.954499999999996 C?i thìa (c?i tr?ng), xào
32.5843 C?i thìa (c?i tr?ng), lu?c
32 Rau diếp
32 Chayote, fruit, raw
32 Figs, raw
32 Plantains, raw
32 Su hào
32 Plantain, raw
32 Chayote, fruit, raw
32 Su su
32 Fig, raw
31 Squash, summer, all varieties, raw
31 Squash, summer, all varieties, raw
31 C?i b?p
31 ?i
30.8511 C?i ng?ng, lu?c
30.434800000000003 Súp lo tr?ng, lu?c
30.236 C?i ng?t
30 Nopales (prickly pear), cooked
30 Nopales, cooked, without salt
30 Hành tây
29 C?i thìa (c?i tr?ng)
29 Ngó sen
29 C?i ng?ng
29 Cabbage, chinese (pak-choi), raw
29 Pork, fresh, variety meats and by-products, leaf fat, raw
29 Nopales, raw
29 Apricots, raw
29 Lotus root, raw
29 Rau c?i chíp
29 Bok choy, pak-choi, raw
29 Apricot, raw
29 Lotus root, raw
29 Rau c?i chíp lu?c
29 Ngó sen, lu?c
29 Nopales (prickly pear), raw
29 Pork, leaf fat, raw
28.5 Guava, pink-fleshed, raw
27.026999999999997 Rau sà lách, n?u canh
27 Dâu tây
26.3736 ?t xanh to, xào
26 Seaweed, kelp, raw
26 Seaweed, kelp (kombu, tangle), raw
25 Longan, raw
25 Nhãn
25 Longans, raw
24.9 Apple
24.7191 Cà rốt (củ đỏ, vàng), xào
24.6 Banana, cavendish, raw
24 Bơ thực vật
24 ớt xanh to
23.4043 Cà rốt (củ đỏ, vàng), luộc
23.2877 Củ sắn nướng
23.076900000000002 ớt vàng to, xào
23 Cabbage, chinese (pe-tsai), raw
23 Olive, ripe, canned, small to extra large
23 Olives, ripe, canned (small-extra large)
23 Cabbage, chinese (pe-tsai), raw
22.4391 C?i th?o, lu?c
22 Cà rốt (củ đỏ, vàng)
21.5 Loquat, peeled, raw
21 Tomato, green, raw
21 Cabbage, common (danish, domestic, and pointed types), stored, raw
21 Tomatoes, green, raw
21 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
21 ớt vàng to
20.644 C?i th?o
20.224700000000002 Bí ngô, luộc
20 G?ng tuoi
20 Ginger root, raw
20 ớt đỏ to
20 Ginger root, raw
20 Rau sà lách
19 D?a tây
19 Breadfruit, raw
19 Breadfruit, raw
18.5 Pear
18 Lê
18 Burdock root, raw
18 Dua chu?t
18 Bí ngô
18 Dua chu?t, mu?i
18 Burdock root, raw
17.1942 Ð?u ván h?m
17 KFC, Coleslaw
17 C? s?n s?ng
17 Cassava, raw
17 Apricots, canned, water pack, with skin, solids and liquids
17 Cassava (manioc), raw
17 Cam
17 C? s?n lu?c
17 Apricot, canned halves with skin, water pack, solids and liquid
16 Orange, all commercial varieties, raw
16 Persimmon, japanese, raw
16 Oranges, raw, all commercial varieties
16 Persimmons, japanese, raw
15.299999999999999 Orange, pulp, raw
15 Quít
15 Hồng đỏ
15 Chanh
15 H?ng ngâm
14.9 Pineapple, raw
14.2857 C? c?i d?, xào
14 Quả anh đào
14 Sapodilla, raw
14 H?ng xiêm
14 Dua b?
14 Chu?i tây
14 Sapodilla, raw
13.9535 C? c?i d?, lu?c
13.9535 C? c?i tr?ng, lu?c
13 Turnip, raw
13 Loquat, raw
13 Loquats, raw
13 Turnips, raw
12 Watermelon, raw
12 Oz/ 340gm
12 Cần tây, xào
12 Cà chua, n?u canh
12 C? c?i d?
12 Bột khoai tây
12 Cà chua
12 Watermelon, raw
12 Oz/ 340gm
12 Dua h?u
12 C? c?i tr?ng
11.700000000000001 Watermelon, fruit, green with white stripes, raw
11.3924 Cần tây, nấu canh
11 Grapes, american type (slip skin), raw
11 Grape, North American type (slip skin), raw
10 Dua h?ng
10 Pineapple, canned, water pack, solids and liquid
10 Grains, cornstarch
10 Pineapple, canned, water pack, solids and liquids
10 Xoài chín
10 Cornstarch
9 Arrowroot flour
9 Cần tây
9 Táo tây
9 Grains, arrowroot flour
9 Nho ng?t
9 Mo
9 D?a h?p
8 Mật ong
8 M?n tím
7 Bia (c?n: 4,5 g)
12 Oz/ 340gm
6 Dua chu?t h?p
5 Papayas, raw
5 Đu đủ chín
5 Papaya, raw
4 Nu?c cam tuoi
12 Oz/ 340gm
3 Grape juice, canned or bottled, without added vitamin C
12 Oz/ 340gm
3 Nu?c quít tuoi
12 Oz/ 340gm
3 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
12 Oz/ 340gm
3 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
12 Oz/ 340gm
3 M?n nu?c du?ng
2 Tapioca, pearl, dry
2 Grains, tapioca, pearl, dry
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.