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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86000 - Water
11700 - Carbohydrate
1300 - Protein
1000 - ASH, TOTAL
900 - Fiber, total dietary
200 - Total lipid (fat)
160 - Glutamic acid
53.80000000000001 - Energy
51 👍 Arginine
48 - Aspartic acid
43 - Phosphorus, P
37 - Valine
35 - Leucine
28 👍 Calcium, Ca
27 - Lysine
27 - Phenylalanine
26 - Isoleucine
23 - Alanine
23 - Threonine
20 👍 Vitamin C
18 👎 Glycine
17 👎 Proline
17 - Serine
13 - Histidine
12 - Tyrosine
7 - Cystine
7 👎 Methionine
3 👎 Tryptophan
1.4 👎 Iron, Fe
0.4 👍 Niacin
0.05 👍 Riboflavin
0.02 👍 Thiamin
0.016 👎 Carotene, beta
0.00133333 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.