Foods containing Leucine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
3320000 🏆 Watercress
2065300 🏆 Peanut
1744500 🏆 Pistachio
1623400 🏆 Almond
1200000 🏆 Chayote
1161000 🏆 Watermelon
12 Oz/ 340gm
600200 🏆 Paprika
440000 🏆 Star fruit
396000 🏆 Guava
295000 Mango
143200 Papaya
140700 Pineapple
129000 Tangerine
6783 Soy protein isolate
6783 Soy protein isolate, potassium type
6783 Soy protein isolate (prepared with sodium)
6783 Soy protein isolate (prepared with potassium)
6700 Buffalo Gourd
4917 Soy protein concentrate (prepared with acid and water wash)
12 Oz/ 340gm
4917 Soy protein concentrate, produced by alcohol extraction
12 Oz/ 340gm
4917 Soy protein concentrate, produced by acid wash
4917 Soy protein concentrate (prepared with alcohol)
12 Oz/ 340gm
4210 Dagaa fish (omena), dried, raw
4169.39 Thịt ngựa, nướng
4098.76 cá nục khô
3909.56 Thịt trâu, hấp
3881.43 Thịt dê, nạc, rim
3881.43 Thịt dê, nạc, hầm
3881.43 Thịt dê, nửa mỡ, rim
3881.43 Thịt dê, nửa mỡ, hầm
3828 Bột đậu tương đã loại béo
3706.5 Moringa
3706.5 Jacinto (Sp.)
3706.5 Ben Nut
3706.5 West Indian Ben
3706.5 Benzolive Tree
3706.5 Horseradish Tree
3706.5 Drumstick Tree
3631.77 Thịt bò, lưng, nạc, hầm
3584.21 Thịt ngựa, luộc
3562.5 Thịt bò, vai, hầm
3552.6 Thịt bò, mông, hầm
3551.19 Thịt cừu nửa mỡ, rim
3551.19 Thịt cừu nửa mỡ, hầm
3550 Girasol
3550 Sunflower
3502.04 Thịt dê, nửa mỡ, nướng
3502.04 Thịt dê, nạc, nướng
3473.44 Thịt trâu, hầm
3465.31 Thịt thỏ rừng, nướng
3405 Thịt ngựa, hầm
3402.19 Thịt bò, bắp, hầm
3368.54 Thịt bò, lưng, nạc và mỡ, hầm
3354.69 Thịt bò loại I, hầm
3332 Sò, hấp
3332 Sò, nướng
3320 Berro
3250 Soybean
3217.24 Thịt chim cút, nướng
3204.08 Thịt cừu nửa mỡ, nướng
3186.42 Thịt lợn nạc mông, nướng
3177 Sữa bột, tách béo
3158 Nalta Jute
3158 Mulukiya
3158 Jew's Mallow
3155.36 Thịt cừu, nạc, hầm
3155.36 Thịt cừu, nạc, rim
3064.29 Thịt dê, nửa mỡ, chiên, rán
3064.29 Thịt dê, nạc, chiên, rán
3062.5 White Lupine
3055 St.John's-Bread
3055 Carob
3055 Locust Bean
3010.53 Thịt dê, nửa mỡ, luộc
3010.53 Thịt dê, nạc, hấp
3010.53 Thịt dê, nửa mỡ, hấp
3010.53 Thịt dê, nạc, luộc
2978.9500000000003 Thịt thỏ rừng, luộc
2971.43 Thịt thỏ, nướng
2959.5 Fennel-Flower
2959.5 Roman Coriander
2959.5 Black Cumin
2959.5 Black Caraway
2959.5 Nutmeg-Flower
2891.3799999999997 Thịt vịt, lườn, nướng
2887.39 Thịt lợn nạc mông, hầm
2880 Sò dương, nướng
2880 Sò dương, xào
2880 Sò dương, hấp
2880 Sò dương, luộc
2846.94 Thịt cừu, nạc, nướng
2843.6400000000003 Thịt lợn nạc mông, kho
2834 Bột đậu tương rang chín
2830 Thịt thỏ rừng, hầm
2808.62 Thịt gà ta, nướng
2808.62 Thịt gà công nghiệp, nướng
2808.44 Thịt bò loại II, hầm
2803.57 Thịt cừu nửa mỡ, chiên, rán
2800 Tiết bò sống
2772.2799999999997 Tiết bò, luộc
2764 Mutton, cooked, roasted (Navajo)
2754.39 Thịt cừu nửa mỡ, luộc
2754.39 Thịt cừu nửa mỡ, hấp
2743 Lupins, mature seeds, raw
2743 Lupins, raw
2738.81 Thịt bò, lưng, nạc, chần
2738.81 Thịt bò, lưng, nạc, hấp
2738.81 Thịt bò, lưng, nạc, luộc
2726 Turkey, hen, breast, meat only, roasted
2720 Thịt lợn nạc mông, rim
2686.57 Thịt bò, vai, hấp
2686.57 Thịt bò, vai, luộc
2679.1 Thịt bò, mông, hấp
2679.1 Thịt bò, mông, luộc
2664 Turkey, hen, light meat only, roasted
2650 Thịt lợn, mông, nướng
2648.3 Spinach
2640 Turkey, hen, breast, meat and skin, roasted
2638 Turkey, tom, breast, meat, roasted
2632 Hạt bí đỏ rang
2629.02 Thịt lợn nạc thăn, nướng
2619.4 Thịt trâu, luộc
2591.67 Thịt chim cút, luộc
2591.67 Thịt chim cút, hấp
2575 Turkey, tom, light meat only, roasted
2567 Turkey, hen, meat only, roasted
2565.67 Thịt bò, bắp, luộc
2565.67 Thịt bò, bắp, hấp
2554.3900000000003 Thịt thỏ, luộc
2553 Turkey, all classes, breast, meat only, roasted
2544 Turkey, hen, light meat and skin, roasted
2541 Sữa bột, toàn phần
2540.2999999999997 Thịt bò, lưng, nạc và mỡ, luộc
2540.2999999999997 Thịt bò, lưng, nạc và mỡ, hấp
2540.2999999999997 Thịt bò, lưng, nạc và mỡ, chần
2532.4300000000003 Thịt chim cút, kho
2529.8500000000004 Thịt bò loại I, luộc
2529.8500000000004 Thịt bò loại I, hấp
2526 Turkey, tom, breast, meat and skin, roasted
2522 Turkey, all classes, light meat only, roasted
2517.5 Velvetbean
2517.5 Cowage
2516 Turkey, tom, drumstick, meat, roasted
2513.7 Thịt bò, lưng, nạc, rán
2512 Turkey, tom, meat only, roasted
2503 Turkey, broiler, wing, meat only, roasted
2500.73 Thịt lợn nạc mông, rán
2500 Cá ngừ, chiên giòn
2500 Cá ngừ, chiên/rán ngập dầu (giòn)
2498 Turkey, all classes, drumstick, meat only, roasted
2497 Beans, winged (goa beans), dry, raw
2497 Winged beans, mature seeds, raw
2494 Turkey, broiler, drumstick, meat only, roasted
2491.07 Thịt cừu, nạc, chiên, rán
2490.36 Thịt bò, lưng, nạc, kho, om
2490.36 Thịt bò, lưng, nạc, rim
2484 Turkey, hen, drumstick, meat only, roasted
2471 Turkey, all classes, meat only, roasted
2465.75 Thịt bò, vai, rán
2462 Turkey, tom, leg, meat, roasted
2461 Turkey, all classes, breast, meat and skin, roasted
2460.5299999999997 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
2460.5299999999997 Cá mòi (cá sardin), chiên giòn
2458.8999999999996 Thịt bò, mông, rán
2453 Turkey, hen, meat and skin, roasted
2447.37 Thịt cừu, nạc, hấp
2447.37 Thịt cừu, nạc, luộc
2446.67 Thịt bò, lưng, nạc, nướng
2442.86 Thịt bò, vai, kho/ om
2442.86 Thịt bò, vai, rim
2436.07 Thịt bò, mông, rim
2436.07 Thịt bò, mông, kho, om
2434 Turkey, all classes, leg, meat only, roasted
2431 Turkey, tom, thigh, meat, roasted
2430.43 Thịt vịt, lườn, chiên, rán giòn
2430.43 Thịt vịt, lườn, chiên, rán ngập dầu
2430 Turkey, tom, light meat and skin, roasted
2426.67 Thịt thỏ, hầm
2426 Turkey, hen, leg, meat only, roasted
2415 Turkey, broiler, leg, meat only, roasted
2412 Turkey, tom, drumstick, meat and skin, roasted
2410 Turkey, hen, dark meat only, roasted
2404.11 Thịt trâu, rán
2403 Turkey, tom, dark meat only, roasted
2401.31 Thịt lợn, mông, hầm
2400 Thịt bò, vai, nướng
2396 Turkey, all classes, light meat and skin, roasted
2396 Turkey, all classes, thigh, meat only, roasted
2393.3300000000004 Thịt bò, mông, nướng
2392 Turkey, all classes, dark meat only, roasted
2391.42 Game meat, seal, harp, raw
2389 Turkey, hen, thigh, meat only, roasted
2383 Turkey, all classes, drumstick, meat and skin, roasted
2382.29 Thịt lợn nạc thăn, hầm
2381.79 Thịt trâu, rim
2381.79 Thịt trâu, kho, om
2377 Turkey, hen, drumstick, meat and skin, roasted
2376 Turkey, tom, meat and skin, roasted
2375 Cá ngừ, nướng
2367 Turkey, broiler, thigh, meat only, roasted
2365 Turkey, broiler, dark meat only, roasted
2364.92 Thịt lợn, mông, kho
2363.6400000000003 Tôm đồng, nướng
2362 Turkey, broiler, drumstick, meat and skin, roasted
2361.04 Gan bò, luộc
2360.87 Thịt gà công nghiệp, chiên, rán ngập dầu
2360.87 Thịt gà ta, chiên, rán giòn
2360.87 Thịt gà công nghiệp, chiên, rán giòn
2360.87 Thịt gà ta, chiên, rán ngập dầu
2357.89 Đậu tương, rang
2354.79 Thịt bò, bắp, rán
2348 Turkey, all classes, meat and skin, roasted
2347 Turkey, tom, leg, meat and skin, roasted
2346.2000000000003 Thịt lợn nạc thăn, kho
2345.8 Pigweed
2345.6800000000003 Cá ngừ, xào
2342 Turkey, all classes, wing, meat only, roasted
2340 Thịt trâu, chần
2337.5 Cá mòi (cá sardin), nướng
2335.14 Bầu dục lợn, luộc
2333 Turkey, broiler, meat only, roasted
2332.9300000000003 Thịt bò, bắp, rim
2332.9300000000003 Thịt bò, bắp, kho, om
2331.51 Thịt bò, lưng, nạc và mỡ, rán
2329.17 Thịt vịt, lườn, hấp
2329.17 Thịt vịt, lườn, luộc
2329 Turkey, broiler, light meat only, roasted
2321.92 Thịt bò loại I, rán
2319 Pork, fresh, variety meats and by-products, liver, cooked, braised
2319 Pork, liver, braised
2318 Turkey, all classes, leg, meat and skin, roasted
2312.89 Thịt ngỗng, hấp
2312.11 Thịt lợn nạc vai, nướng
2312 Turkey, hen, leg, meat and skin, roasted
2311.84 Cá hồi, chiên ngập dầu
2311.84 Cá hồi, chiên giòn
2311 Turkey, tom, thigh, meat and skin, roasted
2309.86 Thịt bò, lưng, nạc và mỡ, rim
2309.86 Thịt bò, lưng, nạc và mỡ, kho, om
2309.13 Thịt ngan, nướng
2309 Turkey, hen, wing, meat only, roasted
2308.64 Cá mòi (cá sardin), xào
2302.21 Thịt chim cút, hầm
2300.36 Thịt bò loại I, rim
2300.36 Thịt bò loại I, kho, om
2297 Turkey, broiler, leg, meat and skin, roasted
2296 Turkey, broiler, breast, meat only, roasted
2292 Thịt bò, bắp, nướng
2289.16 Cá ngừ, luộc
2289.16 Cá ngừ, hấp
2286 Turkey, tom, dark meat and skin, roasted
2283 Turkey, all classes, ground, cooked
2280 Gram, black, dry, raw
2279 Turkey, all classes, thigh, meat and skin, roasted
2276 Turkey, hen, dark meat and skin, roasted
2275.93 Thịt vịt, lườn, kho
2275 Butternut
2273.5 Broadbean
2273.5 Habas
2273.5 Faba Bean
2270 Turkey, hen, thigh, meat and skin, roasted
2269.33 Thịt bò, lưng, nạc và mỡ, nướng
2268.0600000000004 Gan gà, luộc
2267.74 Thịt gà, ta, lườn, nướng
2267.74 Thịt gà công nghiệp, lườn, nướng
2262.5 Thịt gà ta, luộc
2262.5 Thịt gà công nghiệp, hấp
2262.5 Thịt gà công nghiệp, luộc
2262.5 Thịt gà ta, hấp
2262.1000000000004 Thịt lợn, mông, rim
2260 Turkey, all classes, dark meat and skin, roasted
2260 Thịt bò loại I, nướng
2258.6 Sesame
2258.6 Sesamo (Sp.)
2258.6 Ajonjoli (Sp.)
2258.6 Benneseed
2258.6 Beni
2257 Turkey, broiler, thigh, meat and skin, roasted
2253.01 Cá mòi (cá sardin), luộc
2253.01 Cá mòi (cá sardin), hấp
2245.45 Tôm đồng, rim
2244.19 Thịt lợn nạc thăn, rim
2240 Đậu tương (đậu nành), hạt
2235.5 Hyacinth Bean
2235.5 Lablab Bean
2235.5 Bonavist Bean
2229.5 Lambsquarter
2228.4 Cá ngừ, kho
2226 Seeds, cottonseed kernels, roasted (glandless)
2226 Seeds, cottonseed kernels, roasted
2218 Turkey, broiler, dark meat and skin, roasted
2217 Turkey, broiler, breast, meat and skin, roasted
2215 Turkey, broiler, meat and skin, roasted
2215 Turkey, broiler, light meat and skin, roasted
2213 Turkey, tom, wing, meat, roasted
2210.79 Thịt gà ta, kho
2210.79 Thịt gà công nghiệp, kho
2207 Turkey, broiler, wing, meat and skin, roasted
2200 Lòng gà (cả bộ), xào
2200 Thịt bê nửa mỡ, luộc
2200 Wheat
2200 Lòng gà (cả bộ), luộc
2199 Nuts, butternuts, dried
2199 Nuts, butternuts (long walnuts), dried
2196.25 Cá hồi, nướng
2193.21 Cá mòi (cá sardin), kho
2191.75 Lentil
2191.1800000000003 Tim lợn, luộc
2184.48 Thịt gà tây, nướng
2169.14 Cá hồi, xào
2167.95 Gan vịt, luộc
2151.4700000000003 Thịt bê nửa mỡ, rim
2149 Seeds, watermelon seed kernels, dried
2149 Seeds, watermelon seed kernels, dried
2146.0499999999997 Cá thu đao, chiên ngập dầu
2146.0499999999997 Cá thu đao, chiên giòn
2137.14 Thịt bê nạc, luộc
2137.14 Thịt bê nạc, hấp
2133.33 Bầu dục lợn, xào
2133 Fish, caviar, black and red, granular
2133 Trứng cá muối
2133 Fish, caviar, black and red, granular
2130 Pork, heart, braised
2130 Pork, fresh, variety meats and by-products, heart, cooked, braised
2129 Turkey, all classes, back, meat only, roasted
2117.9100000000003 Thịt bò loại II, hấp
2117.9100000000003 Thịt bò loại II, chần
2117.9100000000003 Thịt bò loại II, luộc
2116.87 Cá hồi, luộc
2116.87 Cá hồi, hấp
2115.71 Thịt bê, mỡ, nấu canh
2115.71 Thịt bê, mỡ, luộc
2115.71 Thịt bê mỡ, hấp
2112.333333333333 Wax Bean
2112.333333333333 Black Bean
2112.333333333333 Haricot Bean
2112.333333333333 French Bean
2112.333333333333 Haricot Vert
2112.333333333333 Snap Bean
2112.333333333333 String Bean
2112.333333333333 Navy Bean
2112.333333333333 Haricot
2112.333333333333 Garden Bean
2112.333333333333 Field Bean
2112.333333333333 Green Bean
2112.333333333333 Dwarf Bean
2112.333333333333 Pop Bean
2112.333333333333 Popping Bean
2112.333333333333 Kidney Bean
2112.333333333333 Flageolet Bean
2106 Cheese, processed product, Swiss, fat free, slices
2095.13 Thịt lợn nạc vai, hầm
2094 Cheese, processed product, mozzarella, fat free, slices
2092 Cheese, processed product, cheddar, fat free, slices
2090 Thịt bê nửa mỡ, hầm
2090 Thịt bê nạc, rim
2089 Beans, mungo, raw
2089 Mungo beans, mature seeds, raw
2087.5 Chives
2081.08 Thịt bê nửa mỡ, chiên, rán
2079.75 Thịt lợn, mông, rán
2079 Turkey, all classes, wing, meat and skin, roasted
2076 Phó mát
2071 Turkey, hen, wing, meat and skin, roasted
2069.74 Cá đối, chiên giòn
2069.74 Cá đối, chiên/rán ngập dầu (giòn)
2069.0400000000004 Thịt bê mỡ, rim
2069.03 Thịt vịt, lườn, hầm
2067.5 Cá nục, nướng
2067.24 Thịt ngỗng, nướng
2065.3 Groundnut
2063.4 Thịt gà công nghiệp, hầm
2063.4 Thịt gà ta, hầm
2063.39 Thịt lợn nạc vai, kho
2063.2799999999997 Thịt lợn nạc thăn, rán
2060.6800000000003 Cá hồi, kho
2060 Italian Stone Pine
2060 Pignolia
2059.5 Lima Bean
2059.5 Butter Bean
2053.33 Thịt bê nửa mỡ, nướng
2051.9500000000003 Gan lợn, luộc
2048.39 Sườn lợn, nướng
2046.0500000000002 Cá bống, chiên giòn
2046.0500000000002 Cá bống, chiên/rán ngập dầu (giòn)
2045.95 Bầu dục bò, luộc
2043.0000000000002 Thịt ngựa
2041.98 Cá nục, xào
2038.7499999999998 Cá thu đao, nướng
2025.9999999999998 Hyacinth beans, mature seeds, raw
2025 Turkey, all classes, back, meat and skin, roasted
2020 Beans, kidney, dry, raw
2013.5800000000002 Cá thu đao, xào
2007.0000000000002 Hạt dưa hấu rang
1994.6699999999998 Thịt bê nạc, nướng
1992.77 Cá nục, hấp
1992.77 Cá nục, luộc
1990 Verdolaga
1990 Purslane
1988 Pork, cured, ham, whole, separable lean only, roasted
1988 Pork, cured, ham, whole, lean
1980 Pork, cured, ham, shoulder, arm picnic, lean, roasted
1980 Pork, cured, shoulder, arm picnic, separable lean only, roasted
1975.58 Thịt lợn, nạc mông
1974.6699999999998 Thịt bê mỡ, nướng
1973.67 Thịt lợn nạc vai, rim
1966.25 Cá đối, nướng
1965.06 Cá thu đao, hấp
1965.06 Cá thu đao, luộc
1964.71 Tim bò, luộc
1964.31 Thịt lợn nửa nạc, nửa mỡ, hầm
1964 Broadbeans (fava beans), dry, raw
1964 Broadbeans (fava beans), mature seeds, raw
1958 Turkey, tom, wing, meat and skin, roasted
1957 Game meat, native, moose, raw
1957 Game meat, moose, raw
1956 Fish, roe, mixed species, raw
1956 Fish, roe, mixed species, raw
1951 Game meat, deer (venison), raw
1951 Game meat, deer, raw
1943.84 Thịt bò loại II, rán
1943.75 Cá bống, nướng
1941.98 Cá đối, xào
1941 Thịt ngan, chiên, rán giòn
1941 Thịt ngan, chiên, rán ngập dầu
1939.88 Cá nục, kho
1939 Swamp Cabbage
1939 Water Spinach
1935 Game meat, elk, raw
1935 Game meat, elk, raw
1934.55 Thịt lợn nửa nạc, nửa mỡ, kho
1934.5 Mungbean
1934.5 Green Gram
1932.7 Bockshornklee (Ger.)
1932.7 Greek Hay
1932.7 Alholva (Sp.)
1932.7 Fenugreek
1932.7 Greek Clover
1931 Đậu đũa, hạt
1927 Adzuki Bean
1926 Turkey, tom, breast, meat only, raw
1925.79 Thịt bò loại II, kho, om
1925.79 Thịt bò loại II, rim
1925.7666666666667 Asparagus Pea
1925.7666666666667 Winged Bean
1925.7666666666667 Goa Bean
1919.75 Cá bống, xào
1919.35 Thịt lợn nạc, nướng
1912.9 Cá thu đao, kho
1910 Beef, liver, raw
1910 Beef, variety meats and by-products, liver, raw
1908.45 Tim gà, luộc
1907.8 White Mustard
1906.22 Thịt gà, ta, lườn, chiên, rán giòn
1906.22 Thịt gà, ta, lườn, chiên, rán ngập dầu
1906 Pork, liver, raw
1906 Pork, fresh, variety meats and by-products, liver, raw
1905 Veal, variety meats and by-products, liver, raw
1905 Veal, liver, raw
1903 Mollusks, whelk, unspecified, raw
1903 Mollusks, whelk, unspecified, raw
1900 Cá ngừ
1897 Game meat, native, beaver, raw
1897 Game meat, beaver, raw
1895.18 Cá đối, hấp
1895.18 Cá đối, luộc
1892 Thịt bò loại II, nướng
1891 Game meat, antelope, raw
1891 Game meat, antelope, raw
1890 Turkey, tom, light meat only, raw
1880.7 Thịt gà tây, hầm
1880.6 Chinese White Cabbage
1880.6 Celery Mustard
1880.6 Celery Cabbage
1880.6 Chinese Cabbage
1880.6 Bok-Choy
1880.6 Pak-Choi
1880.6 Chinese Mustard
1875.97 Bột lạc
1873.49 Cá bống, hấp
1873.49 Cá bống, luộc
1870 Cá mòi (cá sardin)
1869.14 Bầu dục bò, xào
1867.14 Lưỡi lợn, luộc
1867 Game meat, caribou, raw
1867 Game meat, native, caribou (reindeer), meat, raw
1866 Thịt chim cút
1860.13 Thịt ngan, luộc
1860.13 Thịt ngan, hấp
1856.1499999999999 Sườn lợn, hầm
1850.43 Th?t l?n n?a n?c, n?a m?, rim
1850 Beans, lima, dry, large, raw
1850 Lima beans, large, mature seeds, raw
1847 Corn Salad
1847 Mung beans, mature seeds, raw
1847 Lamb's Lettuce
1847 Beans, legumes, mung (green gram), raw
1845 Chicken, broiler, thigh, meat, braised
1845 Turkey, tom, breast, meat and skin, raw
1844.88 Cá d?i, kho
1842.11 Cá thu, chiên ngập dầu
1842.11 Cá thu, chiên giòn
1840.85 Yardlong Bean
1840.85 Asparagus Bean
1840.85 Pea Bean
1840 Nut, ground nut, with skin, unsalted, dry, raw
1836.23 Thịt gà tây, chiên, rán ngập dầu
1836.23 Thịt gà tây, chiên, rán giòn
1835 Thịt bò, lưng, nạc
1833.33 Lạc rang
1828 Black-eyed peas (cowpeas), catjang, raw
1828 Cowpeas, catjang, mature seeds, raw
1826.79 Thịt gà công nghiệp, lườn, luộc
1826.79 Thịt gà, ta, lườn, hấp
1826.79 Thịt gà, ta, lườn, luộc
1826.79 Thịt gà công nghiệp, lườn, hấp
1823.77 Cá bống, kho
1818 Gan bò
1817.61 Thịt ngan, kho
1814.57 Thịt lợn nạc vai, rán
1812 Peanuts, all types, oil-roasted, with salt
1812 Peanuts, all types, oil-roasted, without salt
1812 Peanuts, all types, oil-roasted
1812 Peanuts, all types, oil-roasted, salted
1800 Thịt bò, vai, sống
1799 Turkey, all classes, breast, meat only, raw
1798 Chaya
1797 Sweet Acacia
1797 Cassie
1797 Huisache
1797 Popinac
1797 Opopanax
1795.99 Thịt gà, ta,đùi, nướng
1795.99 Thịt gà, ta, cánh, nướng
1795.99 Thịt gà công nghiệp, cánh, nướng
1795 Thịt bò, mông, sống
1791 Turkey, all classes, light meat only, raw
1785.04 Thịt gà công nghiệp, lườn, kho
1785.04 Thịt gà, ta, lườn, kho
1785 Cheese, processed product, cheddar, reduced fat, slices
1784 Turkey, tom, light meat and skin, raw
1774.26 Sườn lợn, rim
1774 Turkey, hen, wing, meat only, raw
1773 Turkey, broiler, wing, meat only, raw
1771 Pork, cured, ham, whole, lean, bone-in, unheated
1771 Pork, cured, ham, whole, separable lean only, unheated
1765.63 Hạt hướng dương rang
1763.8899999999999 Sườn lợn, nấu canh
1760 Peas, split, raw
1760 Peas, green, split, mature seeds, raw
1760 Lạc hạt
1760 Đậu Hà lan, hạt
1759.72 Thịt gà tây, hấp
1759.72 Thịt gà tây, luộc
1757 Cá h?i
1755 Game meat, buffalo, water, raw
1755 Th?t trâu
1755 Game meat, water buffalo, raw
1754.84 Thịt lợn mỡ, nướng
1752.6299999999999 Cá trích, chiên giòn
1752.6299999999999 Cá trích, chiên/rán ngập dầu (giòn)
1750 Cá thu, nướng
1749 Turkey, all classes, wing, meat only, raw
1748 Game meat, boar, wild, raw
1748 Game meat, boar, wild, raw
1746 Turkey, broiler, light meat only, raw
1741 Turkey, broiler, breast, meat only, raw
1739.23 Thịt lợn nạc, hầm
1737.6799999999998 Thịt ngỗng, chiên, rán ngập dầu
1737.6799999999998 Thịt ngỗng, chiên, rán giòn
1737 Dam bông l?n
1737 Turkey, hen, light meat only, raw
1732.5 Pigeonpea
1730 Turkey, hen, breast, meat only, raw
1728.3999999999999 Cá thu, xào
1728 Bầu dục lợn
1725 Đậu đen, hạt
1725 Beans, black, mature seeds, raw
1725 Beans, black, mature seeds, raw
1721 Turkey, all classes, breast, meat and skin, raw
1719.5 Thịt gà tây, kho
1719 Thịt bò, bắp, sống
1716.1 Asparagus
1716 Th?t dê, n?a m?
1716 Goat, raw
1716 Th?t dê, n?c
1716 Game meat, goat, raw
1712.8799999999999 Thịt lợn nạc, kho
1712.5 Mực tươi, xào
1712.5 Mực tươi, chiên
1712.5 Mực tươi, hấp
1712.5 Mực tươi, nướng
1709 Turkey, tom, meat only, raw
1708 Chorizo, pork and beef
1706.2 Moth Bean
1706.2 Mat Bean
1702 Th?t bò, lung, n?c và m?
1701.27 Th?t l?n n?a n?c, n?a m?, rán
1701 Turkey, tom, wing, meat only, raw
1698 Thịt thỏ rừng
1698 Game meat, native, rabbit, wild, raw
1698 Game meat, rabbit, wild, raw
1696 Game meat, horse, raw
1696 Game meat, horse, raw
1695 Hạt hướng dương
1695 Th?t bò lo?i I
1691 Gan vịt
1691 Turkey, all classes, meat only, raw
1689.41 Bột đậu xanh
1686.75 Cá thu, lu?c
1686.75 Cá thu, h?p
1682 Turkey, broiler, meat only, raw
1681 Turkey, hen, meat only, raw
1681 Turkey, all classes, light meat and skin, raw
1680 Goat, lean, raw
1679 Game meat, bison, separable lean only, raw
1679 Game meat, bison, raw
1677 Th?t v?t, lu?n, s?ng
1676 Turkey sausage, fresh, cooked
1676 Sausage, turkey, fresh, cooked
1674.22 Thịt lợn nạc mông, luộc
1672 Peanuts, all types, raw
1672 Peanuts, all types, raw
1668 Beans, adzuki, raw
1668 Beans, adzuki, mature seeds, raw
1666.67 Mề gà, xào
1666.67 Mề gà, luộc
1665.2800000000002 Thịt ngỗng, luộc
1665 Lamb, variety meats and by-products, liver, raw
1665 Cá trích, nu?ng
1665 Lamb, liver, raw
1663.16 Cá trê, chiên giòn
1663.16 Cá trê, chiên/rán ng?p d?u (giòn)
1660 Turkey, broiler, breast, meat and skin, raw
1659 Turkey, hen, breast, meat and skin, raw
1659 Seeds, sunflower seed kernels, dried
1659 Seeds, sunflower seed kernels, dried
1657.89 Cá nạc, chiên giòn
1657.89 Cá nạc, chiên/rán ngập dầu (giòn)
1654 Cá nục
1652.37 Thịt ngan, hầm
1644.4399999999998 Cá trích, xào
1643.42 Cá chép, chiên/rán ngập dầu (giòn)
1643 Th?t l?n, mông, s?ng
1643 Turkey, hen, drumstick, meat only, raw
1641.98 Cá thu, kho
1640 Turkey, broiler, thigh, meat only, raw
1638.4099999999999 Thịt lợn nạc, rim
1638 Game meat, native, muskrat, raw
1638 Game meat, muskrat, raw
1635 Turkey, hen, light meat and skin, raw
1633 Gan gà
1631 Cá thu dao
1630 Beef, lean, raw
1629.99 Thịt lợn, nạc thăn
1629.6299999999999 Lươn, hấp
1629.6299999999999 Lươn, luộc
1629 Th?t gà công nghi?p, s?ng
1629 Th?t gà ta
1627.21 Thịt ngỗng, kho
1626 Turkey, broiler, light meat and skin, raw
1625 Salami, dry or hard, pork
1622.76 Thịt gà công nghiệp, lườn, hầm
1618 Turkey, tom, meat and skin, raw
1616 Beef, spleen, raw
1616 Beef, variety meats and by-products, spleen, raw
1608 Veal, composite of trimmed retail cuts, separable lean only, raw
1608 Veal, composite cuts, lean, raw
1607.69 Lươn, kho
1607.69 Lươn, hầm
1607 Đậu xanh (đậu tắt), hạt
1604.82 Cá trích, h?p
1604.82 Cá trích, lu?c
1604 Hạt dẻ cười
1596 Turkey, hen, leg, meat only, raw
1594.25 Lòng đỏ trứng gà, rán
1591.9 Poppyseed Poppy
1591.9 Opium Poppy
1590.1499999999999 Thịt lợn mỡ, hầm
1590 Collards
1590 Tree Kale
1590 Spring-Heading Cabbage
1590 Tall Kale
1590 Cow Cabbage
1590 Lu?i bò, lu?c
1590 Turkey, hen, dark meat only, raw
1589 Turkey, broiler, leg, meat only, raw
1588 Cheese, processed product, cheddar, slices
1587 Turkey, all classes, meat and skin, raw
1586 Turkey, broiler, dark meat only, raw
1580 Cá trê, nu?ng
1580 Gan lợn
1579 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
1579 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
1579 Lamb, Canadian, composite cuts, lean, raw
1578.1 Endive
1578.1 Escarole
1575 Cá nạc, nướng
1574 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
1574 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
1573 Cá d?i
1572 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
1572 Seeds, pumpkin and squash seeds, whole, roasted, without salt
1572 Seeds, pumpkin and squash seeds, whole, roasted
1572 Seeds, pumpkin and squash seeds, whole, roasted, salted
1571.43 Lươn, chiên giòn
1571.43 Lươn, chiên/rán ngập dầu (giòn)
1571 Wheat germ, crude
1571 Turkey, hen, meat and skin, raw
1571 Grains, wheat germ, crude
1570 Turkey, broiler, meat and skin, raw
1570 Th?t c?u n?a m?
1566.06 Thịt lợn mỡ, kho
1566 Turkey, hen, thigh, meat only, raw
1564 Cheese, processed product, mozzarella, slices
1562.22 Cá trích, kho
1562 Game meat, rabbit, domesticated, composite of cuts, raw
1562 Game meat, rabbit, domesticated, composite cuts, raw
1561.25 Cá chép, nu?ng
1560.49 Cá trê, xào
1560 Tôm d?ng, lu?c
1560 Tôm d?ng
1559.55 Turkey, all classes, ground, raw
1558 Pork, heart, raw
1558 Pork, fresh, variety meats and by-products, heart, raw
1555.75 Taro
1555.56 Cá nạc, xào
1555 Cá b?ng
1553 Chickpea
1553 Garbanzo
1552 Pork, cured, ham, steak, boneless, extra lean, unheated
1552 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
1551.72 Thịt vịt, nướng
1549 Turkey, broiler, thigh, meat and skin, raw
1549 Peas, pigeon (red gram), raw
1549 Pigeon peas (red gram), mature seeds, raw
1545 Hến, nấu canh
1545 Turkey, all classes, thigh, meat only, raw
1543 Turkey, hen, drumstick, meat and skin, raw
1541.98 Cá chép, xào
1541.11 Lòng đỏ trứng gà, chần
1541.11 Lòng đỏ trứng gà luộc
1541 Moth beans, raw
1541 Mothbeans, mature seeds, raw
1540 Th?t cua, n?u canh
1540 Cua b?
1540 Th?t cua
1540 Cua b?, h?p
1540 Th?t bê n?a m?
1540 Beef, medium fat, w/o bones, raw
1539 Cá trích h?p
1539 Turkey, all classes, back, meat only, raw
1537 Turkey, all classes, leg, meat only, raw
1530 Lamb, spleen, raw
1530 Lamb, variety meats and by-products, spleen, raw
1526 Turkey, all classes, drumstick, meat only, raw
1525 Game meat, squirrel, raw
1525 Game meat, squirrel, raw
1524.18 Lòng đỏ trứng gà, xào
1522.89 Cá trê, h?p
1522.89 Cá trê, lu?c
1520 Chicken, unespecified part, w/o bone, meat&skin, raw
1520 Turkey, broiler, drumstick, meat only, raw
1520 Sorghum, grain, white, dry, raw
1518.73 Thịt ngỗng, hầm
1518.07 Cá nạc, luộc
1518.07 Cá nạc, hấp
1516 Turkey, hen, wing, meat and skin, raw
1514 Bầu dục bò
1512 Chicken, broiler, liver, raw
1512 Chicken, liver, all classes, raw
1511.49 Lòng đỏ trứng vịt, rán
1510.3999999999999 Nile perch, fillet w/o bones, raw
1510 Seed, sesame (sim sim) unsalted, dry, raw
1509.67 Thịt gà, ta, cánh, chiên, rán ngập dầu
1509.67 Thịt gà, ta, đùi, chiên, rán giòn
1509.67 Thịt gà, ta, cánh, chiên, rán giòn
1509.67 Thịt gà, ta, đùi, chiên, rán ngập dầu
1509 Soybean, fermented products, natto
1509 Natto
1508 Turkey, tom, wing, meat and skin, raw
1506.33 Thịt lợn nạc, rán
1506 Thịt bồ câu ra ràng, chiên, rán
1506 Thịt bồ câu ra ràng
1506 Thịt bồ câu ra ràng, nướng
1504.82 Cá chép, h?p
1504.82 Cá chép, lu?c
1504 Turkey, all classes, wing, meat and skin, raw
1502 Turkey, broiler, leg, meat and skin, raw
1497.97 Thịt lợn mỡ, rim
1496 Th?t bê n?c
1495 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
1492 Cheese, processed product, Swiss, slices
1492 Sausage, beef, fresh, cooked
1492 Beef sausage, fresh, cooked
1491 Sorghum grain
1491 Grains, sorghum
1490 Tim l?n
1489 Turkey, broiler, wing, meat and skin, raw
1486.5 Kitchen Kale
1486.5 Kale
1486.5 Scotch Kale
1486.5 Curly Kale
1482.47 Cá trê, kho
1482 Turkey, broiler, dark meat and skin, raw
1481 Th?t bê m?
1479 Turkey, tom, dark meat only, raw
1479 Turkey, hen, leg, meat and skin, raw
1477.7800000000002 Cá n?c, kho
1477 Pork, kidney, raw
1477 Pork, fresh, variety meats and by-products, kidneys, raw
1473 Hạt hạnh nhân
1472 Hạt điều
1468.75 Vừng rang
1464.8799999999999 Cá chép, kho
1464 Vinespinach
1461.11 Lòng đỏ trứng vịt, chần
1461.11 Lòng đỏ trứng vịt luộc
1460 Pork, spleen, raw
1460 Turkey, hen, dark meat and skin, raw
1460 Pork, fresh, variety meats and by-products, spleen, raw
1460 Đậu trắng (Đậu Tây), hạt
1457 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
1456 Thịt thỏ nhà
1453.45 Cauliflower
1453 Turkey, all classes, thigh, meat and skin, raw
1452.9399999999998 Thịt gà, ta, lườn, hầm
1452 Crustaceans, crab, alaska king, raw
1452 Crustaceans, crab, alaska king, raw
1448 Turkey, all classes, leg, meat and skin, raw
1448 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
1448 Pork, cured, ham, boneless, extra lean and regular, unheated
1447.7 Corn
1446.77 Thịt gà, ta, cánh, luộc
1446.77 Thịt gà, ta, đùi, luộc
1446.77 Thịt gà, ta, đùi, hấp
1446.77 Thịt gà công nghiệp, cánh, luộc
1446.77 Thịt gà công nghiệp, cánh, hấp
1446.77 Thịt gà, ta, cánh, hấp
1445.05 Lòng đỏ trứng vịt, xào
1445 Turkey, all classes, drumstick, meat and skin, raw
1441 Turkey, hen, thigh, meat and skin, raw
1439 Turkey, broiler, drumstick, meat and skin, raw
1438 Ham, extra lean, canned
1438 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
1436 Turkey, all classes, dark meat and skin, raw
1433.51 Thịt lợn, nạc vai
1431 Turkey, tom, thigh, meat only, raw
1430.8000000000002 Thịt lợn nửa nạc, nửa mỡ, nướng
1430.7 Th?t b? câu ra ràng, h?m
1430 Lòng gà (cả bộ)
1426 Cheese, processed product, cheddar, loaf
1425 Turkey, tom, leg, meat only, raw
1420 Nile tilapia, fillet, w/o skin and bones, raw
1419 Th?t bò lo?i II
1416 Turkey, tom, drumstick, meat only, raw
1413.7 Thịt gà công nghiệp, cánh, kho
1413.7 Thịt gà, ta, cánh, kho
1413.7 Thịt gà, ta, đùi, kho
1410 Vừng (đen, trắng)
1401 Lamb, heart, raw
1401 Lamb, variety meats and by-products, heart, raw
1400 Millet, raw
1400 Cá thu
1400 Kê
1400 Grains, millet, dry
1398 Turkey, all classes, back, meat and skin, raw
1397 Ham, lean, canned
1397 Pork, cured, ham, extra lean and regular, canned, unheated
1395 Thịt cừu, nạc
1394 Egg, chicken, yolk, fresh or frozen, raw
1392.3700000000001 Th?t l?n, mông, lu?c
1390.6 Pumpkin
1388 Hạt điều khô, chiên dầu
1387 Pork, fresh, variety meats and by-products, pancreas, raw
1387 Pork, pancreas, raw
1387 Lòng đỏ trứng gà
1381.3500000000001 Thịt lợn nạc thăn, luộc
1377.22 Thịt lợn mỡ, rán
1376 Th?t chân giò l?n
1376 Beef, carcass, separable lean and fat, choice, raw
1376 Th?t chân giò l?n, lu?c
1375 Cornmeal, white (Navajo)
1374 Oat bran, raw
1374 Grains, oat bran, dry
1371 Hạt chia khô
1370 Turkey, tom, thigh, meat and skin, raw
1366 Turkey, tom, dark meat and skin, raw
1364 Turkey, tom, leg, meat and skin, raw
1358 Fish, sardine, pacific, canned in tomato sauce, drained with bones
1358 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
1358 Seeds, sesame seeds, whole, dried
1355 Tim gà
1355 Great Scarlet Poppy
1354 Turkey, tom, drumstick, meat and skin, raw
1353.87 Cá chim trắng, chiên/rán ngập dầu (giòn)
1353.87 Cá chim trắng, chiên giòn
1350 Trai, luộc
1349 Veal, variety meats and by-products, heart, raw
1349 Veal, heart, raw
1344 Th?t l?n n?a n?c, n?a m?
1343.01 Thịt gà công nghiệp, đùi, nướng
1339.2900000000002 Thịt ngan
1337 Lamb, lungs, raw
1337 Lamb, variety meats and by-products, lungs, raw
1336 Tim bò
1332 Cá trích
1327 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
1326 Lamb, brain, pan-fried
1326 Lamb, variety meats and by-products, brain, cooked, pan-fried
1321 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
1320 Lươn
1317.24 Tr?ng chim cút, rán
1316.7 Lettuce
1316 Turkey sausage, fresh, raw
1316 Sausage, turkey, fresh, raw
1315.29 Thịt gà, ta, lườn, sống
1315.29 Thịt gà công nghiệp, lườn
1315 Lòng đỏ trứng vịt
1310 Goat, medium fat, raw
1310 Lungfish, fillet, raw
1307.2 Cashew
1307 Pork, fresh, variety meats and by-products, tongue, raw
1307 Lu?i l?n
1307 Pork, tongue, raw
1304.35 Thịt vịt, chiên, rán giòn
1304.35 Thịt vịt, chiên, rán ngập dầu
1303.7 Lạc đồ
1300 M? gà
1288 Pork, lungs, braised
1288 Pork, fresh, variety meats and by-products, lungs, cooked, braised
1286.18 Cá chim trắng, nướng
1285 Nuts, cashew nuts, dry roasted
1285 Nuts, cashew nuts, dry roasted, salted
1285 Nuts, cashew nuts, dry roasted, without salt added
1285 Nuts, cashew nuts, dry roasted, with salt added
1284 Oats
1284 Oats (Includes foods for USDA's Food Distribution Program)
1284 Grains, oats
1283 Wiener (frankfurter), reduced fat and sodium
1282.5 Trai, hầm
1280 Prickly Pear
1280 Indian Fig
1280 Nopal
1280 Nopalito
1276 Veal, variety meats and by-products, kidneys, raw
1276 Veal, kidney, raw
1275 Cornmeal, yellow (Navajo)
1273.3300000000002 Tr?ng chim cút, ch?n
1273.3300000000002 Tr?ng chim cút lu?c
1270.3 Cá chim trắng, xào
1270 Su?n l?n
1267 Th?t gà tây
1264 Cheese, processed product, cheddar, reduced fat, spread
1264 Cá trê
1262.2 Pea
1260.92 Tr?ng v?t, rán
1260 Cá n?c
1259.34 Tr?ng chim cút, xào
1258 Ham, minced
1250 Thịt vịt, hấp
1250 Thịt vịt, luộc
1249 Cá chép
1249 Ham, chopped, canned
1241.3799999999999 Tr?ng gà ta, rán
1239.69 Cá chim trắng, hấp
1239.69 Cá chim trắng, luộc
1238 Veal, variety meats and by-products, tongue, raw
1238 Veal, tongue, raw
1234 Seeds, sisymbrium sp. seeds, whole, dried
1234 Seeds, sisymbrium sp. seeds, whole, dried
1230 Egg, chicken, whole, raw
1228.1 Brazilnut-Tree
1228.1 Creamnut
1228.1 Paranut
1228.1 Brazilnut
1226 Beef, variety meats and by-products, pancreas, raw
1226 Beef, pancreas, raw
1221.43 Thịt vịt, kho
1218.89 Tr?ng v?t, ch?n
1218.89 Tr?ng v?t lu?c
1215 Hạt sen khô
1215 Hạt sen, khô, hầm
1214.84 Thịt lợn nạc vai, luộc
1210 Ph?i l?n
1210 Ph?i l?n, lu?c
1206.79 Cá chim trắng, kho
1205.49 Tr?ng v?t, xào
1204 Mollusks, abalone, mixed species, raw
1204 Mollusks, abalone, mixed species, raw
1202 Fish, surimi
1202 Fish, surimi
1200 Tr?ng gà ta, ch?n
1200 Beef, high fat, w/o bones, raw
1200 Tr?ng gà ta lu?c
1199 Thịt ngỗng
1199 Beef, variety meats and by-products, mechanically separated beef, raw
1199 Beef, mechanically deboned, raw
1193.19 Cá chim, chiên ngập dầu
1193.19 Cá chim, chiên giòn
1190 Beef, variety meats and by-products, lungs, raw
1190 Th?t l?n n?c
1190 Beef, lungs, raw
1189 Bột ca cao
1186.81 Tr?ng gà ta, xào
1181 Lamb, variety meats and by-products, kidneys, raw
1181 Lamb, kidney, raw
1179.3100000000002 Lòng trắng trứng vịt, rán
1176 Cereal, ready to eat, Special K, Kellogg's
1170 Hạt óc chó rang
1167 Tai lợn, luộc
1167 Pork, fresh, variety meats and by-products, ears, frozen, raw
1167 Pork, ears, frozen, raw
1167 Tai lợn
1162 Veal, spleen, raw
1162 Veal, variety meats and by-products, spleen, raw
1157 Soup, chicken noodle, dry, mix
1157 Soup, chicken noodle, dehydrated
1155 Grains, corn, yellow, field, dry
1155 Ngô khô, trắng
1155 Corn grain, yellow
1155 Ngô vàng hạt khô
1154 Seeds, safflower seed kernels, dried
1154 Seeds, safflower seed kernels, dried
1150.69 Thịt gà, ta, cánh, hầm
1150.69 Thịt gà, ta, đùi, hầm
1150.69 Thịt gà công nghiệp, cánh, hầm
1146 Picnic loaf, pork, beef
1146 Trứng chim cút
1140 Lòng trắng trứng vịt, chần
1140 Lòng trắng trứng vịt luộc
1140 Thịt vịt, hầm
1139.95 Cá điêu hồng, chiên/rán ngập dầu (giòn)
1139.95 Cá điêu hồng, chiên giòn
1139 Mì trứng
1138.98 Th?t l?n n?a n?c, n?a m?, lu?c
1138 Lamb, mechanically separated, raw
1138 Lamb, variety meats and by-products, mechanically separated, raw
1133.54 Cá chim, nướng
1130 Maize, grain, white variety, whole, dry, raw
1127.47 Lòng trắng trứng vịt, xào
1122 Beans, hyacinth, raw
1119.54 Cá chim, xào
1119.2 Black Mustard
1117 Lamb, variety meats and by-products, tongue, raw
1117 Lamb, tongue, raw
1113 Beef, tongue, raw
1113 Lu?i bò
1113 Beef, variety meats and by-products, tongue, raw
1106 Cereal, ready to eat, On Track, President's Choice
1101 Wiener (frankfurter), Bavarian
1100 Rye
1097 Tr?ng v?t
1096 M?c tuoi
1093 Pork, lungs, raw
1093 Pork, fresh, variety meats and by-products, lungs, raw
1092.56 Cá chim, luộc
1092.56 Cá chim, hấp
1092 Summer Squash
1090 Sicklepod
1090 Hải sâm
1090 Hải sâm, hấp
1089 Beef sausage, pre-cooked
1088 Thịt lợn mỡ
1085.3 Brussels-Sprouts
1085.3 Brussel-Sprout
1082.95 Cá điêu hồng, nướng
1081.8700000000001 Thịt gà công nghiệp, đùi, hấp
1081.8700000000001 Thịt gà công nghiệp, đùi, luộc
1081 Bỏng ngô
1080.46 Lòng tr?ng tr?ng gà, rán
1080 Tr?ng gà ta
1080 Turkey, all classes, skin and separable fat only, roasted
1078 Basil
1078 Evening-Primrose
1078 Cuban Basil
1078 Sweet Basil
1077 Pizza, cheese topping, rising crust, frozen, cooked
1077 Fast foods, pizza, cheese, rising crust, frozen, cooked
1069.58 Cá điêu hồng, xào
1063.5600000000002 Cá chim, kho
1063 Wiener (cheesefurter), cheddar smokie
1061 Wiener (frankfurter), reduced fat
1057.1399999999999 Thịt gà công nghiệp, đùi, kho
1051 Cheese, processed product, cheddar, spread
1050 Pâté, liver, unspecified meat, canned
1050 Pate, liver, not specified, canned
1050 Okra
1044.44 Lòng tr?ng tr?ng gà lu?c
1044.44 Lòng tr?ng tr?ng gà, ch?n
1044 Corn, white, steamed (Navajo)
1043.81 Cá điêu hồng, hấp
1043.81 Cá điêu hồng, luộc
1041.6799999999998 Thịt gà công nghiệp, cánh
1041.6799999999998 Thịt gà, ta, cánh, sống
1041.6799999999998 Thịt gà, ta, đùi, sống
1041 Cereal, ready to eat, Corn Flakes, Selection
1038 Grains, wheat, hard red spring
1038 Wheat, hard red spring
1036 Mì sợi, loại truyền thống
1035.5 Hải sâm, hầm
1032.97 Lòng tr?ng tr?ng gà, xào
1032 Braunschweiger (a liver sausage), pork
1032 Sausage, Braunschweiger (liver sausage with bacon), pork
1028.94 Cá chim trắng
1027 Nuts, hickorynuts, dried
1027 Nuts, hickory nuts, dried
1026 Lòng trắng trứng vịt
1022 Rice bran, crude
1022 Grains, rice bran, crude
1020.3 Egg, chicken, whole, fresh or frozen, raw
1020 Maize meal, sifted, fortified, packaged, raw
1018 Wild rice, raw
1018 Grains, rice, wild, dry
1016.9999999999999 Men bia tươi
1016.1 Cá điêu hồng, kho
1010 Millet, bulrush, flour
1010 Pork, cured, ham, patties, unheated
1010 Pork, cured, ham patties, unheated
1010 Turkey, all classes, dark meat only, raw
1008.47 Th?t l?n n?c, lu?c
1008 Phổi bò
1008 Phổi bò, luộc
1006 Cereal, ready to eat, Corn Flakes, Kellogg's
1002.9999999999999 Wiener (frankfurter), European
1001.8 Garden Dill
1001.8 Dill
999.995 Thịt gà công nghiệp, đùi, hầm
999 Wiener (frankfurter), low fat
985 Wheat, whole, grain, dry, raw
980 Dạ dày bò, luộc
980 Grains, rye
965.217 óc bò, lu?c
952 Pork, tail, simmered
952 Pork, fresh, variety meats and by-products, tail, cooked, simmered
950 Lamb, variety meats and by-products, pancreas, raw
950 Lamb, pancreas, raw
947 Cretan culantro
945 Meal replacement (cereal), ready to eat, Force Active, President's Choice
944 Cereal, ready to eat, Cheerios, General Mills
943 Sausage, Beerwurst, beer salami, pork
943 Beerwurst, beer salami, pork
940 Lòng tr?ng tr?ng gà
940 Trứng vịt muối
934 Grains, wheat, durum
934 Wheat, durum
931 Veal, variety meats and by-products, lungs, raw
931 Veal, lungs, raw
929 Salami, cooked, beef and pork
928 Wheat bran, crude
928 Grains, wheat bran, crude
927 Wiener (frankfurter), regular, mixed meats
925 Grains, wheat flour, white, all purpose, bleached
923.3 Egg, chicken, white, fresh or frozen, raw
922.034 Thịt lợn mỡ, luộc
921 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
919 Grains, wheat flour, whole-wheat
917 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
915 Wiener (frankfurter), beef
914 Meatless, bacon
914 Bacon, meatless
912 Sausage, pork and turkey, pre-cooked
912 Pork and turkey sausage, pre-cooked
911 Triticale
911 Grains, triticale
910 Wiener (frankfurter), chicken
906.828 Cá chim
905 Pork, fresh, variety meats and by-products, tail, raw
905 Pork, tail, raw
905 Đuôi lợn
900 Thịt vịt
897.765 Đậu xanh đồ
897.6 Succory
897.6 Chicory
897.6 Witloof
896 Pork, fresh, variety meats and by-products, brain, raw
896 Pork, brains, raw
892 Cereal, ready to eat, Life Multigrains, Quaker
890 Nuts, pilinuts-canarytree, dried
890 Nuts, pilinuts, dried
888 Grains, wheat flour, white, bread flour
888 óc bò
886.5 Pinyon Pine
879 Amaranth grain, uncooked
879 Grains, amaranth, raw
875 Pork, ears, frozen, simmered
875 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
872 Couscous, dry
872 Grains, couscous, dry
871 Fast foods, pizza, cheese, regular crust, frozen, cooked
871 Pizza, cheese topping, regular crust, frozen, cooked
868 Cereal, ready to eat, Heritage Flakes, Nature's Path
867 Semolina, enriched
867 Semolina, unenriched
867 Grains, semolina
866.3629999999999 Cá điêu hồng
863 Cereal, ready to eat, All Bran Original, Kellogg's
859.75 Đuôi lợn, hầm
857 Wiener (frankfurter), turkey
856.8 Red Chili
856.8 Cayenne
856.8 Hot Pepper
856.8 Chili
856.8 Spur Pepper
856.8 Tabasco
855 Eggplant
855 Aubergine
854 Wheat, hard red winter
854 Grains, wheat, hard red winter
850 Bột ngô vàng
848 Barley, hulled
848 Grains, barley, dry
842.5 Sausage, beef, raw
842.3 White Cabbage
842.3 Cabbage
842.3 Red Cabbage
838.043 óc l?n, lu?c
837 Taco shells, baked
837 Taco shell, baked
834.022 Cá basa, phi lê, rán
833 Cereal, ready to eat, Heritage O's, Nature's Path
833 Sò
832 Grains, buckwheat
832 Buckwheat
828 Wheat flour, white, bread, enriched
828 Wheat flours, bread, unenriched
825 Cereal, ready to eat, Oatmeal Squares, Quaker
817 Grains, wheat flour, white, all purpose, unbleached
814 Arnato
814 Annato
814 Lipstick Pod
814 Annatto
814 Bija
814 Lipsticktree
814 Annoto
814 Achiote
813 Beef, variety meats and by-products, thymus, raw
813 Lamb, variety meats and by-products, brain, raw
813 Beef, thymus, raw
813 Lamb, brain, raw
810 Fish, gefiltefish, commercial, sweet recipe with broth
810 Fish, gefiltefish, commercial, sweet recipe
807 White-Flowered Gourd
807 Calabash Gourd
800 Cereal, ready to eat, Toasted Oats, Selection
797 Sausage, Vienna (cocktail), canned, chicken, beef and pork
797 Veal, brain, raw
797 Sausage, Vienna, canned, chicken, beef, pork
797 Veal, variety meats and by-products, brain, raw
791 Drumstick (horseradish-tree), leaves, raw
791 Drumstick leaves, raw
12 Oz/ 340gm
784 D? dày bò
780 Creosote Bush
780 Chaparral
780 Bột mì
778.944 Thịt gà công nghiệp, đùi
775 Bologna, chicken, pork
775 Sữa đặc có đường, Việt Nam
771 óc l?n
765 Cereal, ready to eat, Shredded Wheat: spoon size, Post
763.683 Cá basa, phi lê, hấp
763 Wheat, soft red winter
763 Grains, wheat, soft red winter
755 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
754.25 Breadfruit
752 Cereal, ready to eat, Harvest Crunch: original, Quaker
750 Cereal, ready to eat, Puffed Wheat, Safeway
750 Khoai tây khô
744.5 Kohlrabi
743.4119999999999 Cá basa, phi lê, kho
741 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
739.2 Garlic
738 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
736.264 Giá d?u tuong, lu?c
736 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
736 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
735 Soy sauce (made from soy), tamari
735 Magi
735 Soy sauce made from soy (tamari)
729 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
729 Roll, dinner, plain (also brown and serve), commercial
727 Granola bar, crunchy, fruit and/or nut
725 Deli-meat, sandwich spread, ham
725 Ham salad spread
724.49 Lá sắn tươi, luộc
722 Cereal, ready to eat, Shredded Wheat, Post
720 Sò duong
720 Rice, white, milled, polished grain, dry, raw
717 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
717 Meal replacement (cereal), ready to eat, Vector, Kellogg's
717 Radish
714 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
713 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
711 Cereal, ready to eat, Cheerios: multigrain, General Mills
710 Grains, wheat flour, white, all purpose, enriched, calcium fortified
710 Potato
710 Wheat flour, white, all-purpose, unenriched
710 Wheat flour, white, all-purpose, enriched, unbleached
710 Wheat Flour (refined/fortified/sifted packaged), raw
710 Lá sắn tươi
710 Wheat flour, white, all-purpose, enriched, bleached
710 Wheat flour, white, all-purpose, enriched, calcium-fortified
705 Granola bar, crunchy, plain
704.7 Ginkgo
704.7 Maidenhair Tree
695.2 Bitter Aloes
695.2 Aloe
695 Baking chocolate, unsweetened, squares
695 Sweets, baking chocolate, unsweetened, square
690 Cereal, ready to eat, Muslix: various flavours, Kellogg's
689 Cereal, ready to eat, Just Right, Kellogg's
687 Cereal, ready to eat, Weetabix, Weetabix
685 Yogourt, goat, plain, with added fibre
685 Yogourt, goat, plain
680 Cereal, ready to eat, All Bran Buds, Kellogg's
680 Soybeans, green (edamame), frozen, unprepared
680 Granola bar, chewy, sweet and salty
680 Granola bar, chewy, low fat
680 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
679 Mushrooms, shiitake, dried
679 Mushroom, shiitake, dried
678 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
678 Stew, mutton, corn, squash (Navajo)
677 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
677 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
676 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
671 Cereal, ready to eat, Life, Quaker
670 Giá d?u tuong
663 Cereal, ready to eat, Alpha-bits, Post
658.95 Water Lotus
657 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
657 Rice, brown, long-grain, raw
657 Grains, rice, brown, long-grain, dry
655 Garden peas, fresh, raw
653 Celery
647 Seeds, breadnut tree seeds, raw
647 Seeds, breadnuttree seeds, raw
645 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
643.836 Ngô tươi, nếp, nướng
643.836 Ngô tươi, tẻ, nướng
640 Winged bean tuber, raw
640 Turkey, all classes, skin and separable fat only, raw
640 Winged beans (goa bean) tuber, raw
640 Cereal, ready to eat, Crispy Rice, Compliments
634 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
633.857 Cá basa, phi lê
631 Cereal, ready to eat, Kashi: honey puffed, Kashi
630 Cereal, ready to eat, Shreddies, Post
630 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
628 Lentils, sprouted, raw
628 Lentils, sprouted, raw
624.242 Ð?u ph? lu?c
623 Grains, wheat flour, white, cake flour
620 Gạo lứt
619 Cereal, ready to eat, Frosted Flakes, Kellogg's
618 Ð?u ph?
617 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
612 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
609 Cereal, ready to eat, Cheerios: honey nut, General Mills
602 Hạt macca
600.2 Cone Pepper
600.2 Cherry Pepper
600.2 Green Pepper
600.2 Bell Pepper
600.2 Sweet Pepper
597.4359999999999 Ð?u Hà Lan, xào
595 Cereal, ready to eat, Corn Pops, Kellogg's
591 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
589 Grains, rice, white, long-grain, regular, dry
589 Rice, white, long-grain, regular, raw, enriched
589 Rice, white, long-grain, regular, raw, unenriched
583.333 Cháo kê
582.2 Cucumber
579 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
574 Granola bar, chewy, fruit and/or nut
573.3000000000001 Nut, macadamia, raw, unsalted
571 Cereal, ready to eat, Rice Krispies, Kellogg's
568 Tamale (Navajo)
568 Tamales (Navajo)
564 Apricot
563 Seeds, breadfruit seeds, raw
563 Seeds, breadfruit seeds, raw
563 Gạo nếp (loại thường)
563 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
559.823 Gạo tẻ giã
559 Chili without beans, canned
559 Chili, no beans, canned entree
558.71 Chả cá basa
558.71 Chả cá basa, rán
558 Wheat flour, white, cake, enriched
558 Cereal, ready to eat, Golden Grahams, General Mills
557 Cereal, ready to eat, Fibre 1, General Mills
549.5949999999999 Bột gạo nếp
548 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
546 Gạo tấm
546 Gạo tẻ máy
546 Cơm tấm rang/chiên
545.5 Tomato
545 Cereal, ready to eat, Honeycomb, Post
538 Beans, lima, raw
538 Lima beans, immature seeds, raw
537 Cereal, ready to eat, Raisin Bran, Kellogg's
536 Stew, hominy with mutton (Navajo)
535 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D
534 Cereal, ready to eat, Shreddies, honey, Post
533.5 American Chestnut
531 Gạo nếp cái
530 Tortilla, includes plain and from mutton sandwich (Navajo)
530 Lasagna, cheese, frozen, prepared
530 Lasagna, cheese, frozen, prepared
524 Yogourt, with crunchy granola/cereal topping
520 Candies, bars, Kit Kat wafer bar
520 Candies, KIT KAT Wafer Bar
518 Cereal, ready to eat, Honey Nut O's, Selection
515 Cereal, ready to eat, Corn Bran Squares, Quaker
510 Yogourt, goat, vanilla flavoured, with added fibre
510 Yogourt, goat, vanilla flavoured
509 Seaweed, spirulina, raw
509 Seaweed, spirulina, raw
508.791 Giá d?u xanh, lu?c
507 Wheat, sprouted
507 Grains, wheat, sprouted
503 Xì d?u
501 Seaweed, laver, raw
501 Seaweed, dulse (laver, nori), raw
500.2 Pawpaw
500 Chinese Foxglove
496.8 Garden Beet
496.8 Beetroot
496.8 Beet
496.8 Sugar Beet
496 Cereal, ready to eat, Lucky Charms, General Mills
495 Jack fruit, seed, mature, dry, raw
489 Nuts, acorns, raw
489 Nuts, acorns, raw
488.5 Leren
488.5 Lleren
488 Rice flour, white, unenriched
488 Grains, rice flour, white
488 Bột gạo tẻ
487 Thịt cừu mỡ, chiên, rán
487 Thịt cừu mỡ, hấp
487 Thịt cừu mỡ
487 Thịt cừu mỡ, luộc
481 Yogourt, coffee flavoured (2-3.9% M.F.)
480.7 Chinese Chestnut
478 Avocado
477 Cereal, ready to eat, Nesquik, General Mills
475.51 Ð?u Hà Lan, lu?c
475 Macadamia
473 Tiết lợn luộc
470 Ngô b?p tuoi
470 Ngô tuoi, n?p, s?ng
469 Cereal, ready to eat, French Toast Crunch, General Mills
467 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
466 Ð?u Hà Lan
464.4 Thyme
464.4 Common Thyme
464.4 Garden Thyme
463 Giá d?u xanh
462.65 Thịt cừu mỡ, nướng
462.65 Thịt cừu mỡ, hầm
462.65 Thịt cừu mỡ, rim
460 S?a, bò, tuoi
460 Bánh mì
460 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, tr?ng
460 S?a, bò, ti?t trùng, có du?ng, toàn ph?n, huong dâu
460 S?a, bò, tuoi, có du?ng, toàn ph?n, tr?ng
460 S?a, bò, ti?t trùng, không du?ng, toàn ph?n, tr?ng
458 Yogourt, plain (2-3.9% M.F.)
452.5 Mountain Yam
450 Cacao
450 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
446.9 Onion
446.9 Shallot
445.5 Sweet Potato
443 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.)
443 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.)
442.5 Yambean
442.308 Khoai tây, rán/chiên
442 Cream, sour, light
442 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF)
442 Yogourt, plain, fat free (0-0.5% MF)
440 Granola bar, chewy, fruit flavour, yogourt coated
440 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.)
440 Carambola
438.4 Jerusalem Artichoke
438 Yogourt, plain, sweetened (2-3.9% M.F)
435 Yogourt, plain, low fat (0.5-1.9% M.F.)
435 Muffin bar, all flavours
113 grams / 2 oz
432 Broadbeans (fava beans), fresh, raw
432 Broadbeans, immature seeds, raw
425.7 Ginger
425 Potato flour
425 Potato flour
424 Yogourt, plain, rich/Mediterranean style (6-9% M.F.)
421 Hạt dẻ, nhỏ, khô
420 Yogourt, goat, fruit flavoured
420 Yogourt, goat, fruit flavoured, with added fibre
419 Granola bar, chewy, chocolate chip
413 Củ cải trắng khô
409.8 Green Maize, white, whole, grain, fresh, raw
406 Turnip
406 Seven-Top Turnip
406 Rapini
404 Cereal, ready to eat, Sugar Crisp, Post
403 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
400 Granola bar, chewy, chocolate coated, all flavours
398.305 Ngô b?p tuoi lu?c
394 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.)
392 Taro leaves, raw
392 Taro leaves, raw
391 Cereal, ready to eat, Cap'n Crunch, Quaker
388 S?a chua, d?c, không du?ng
388 Rau day
388 S?a chua, d?c, v? chocolate
388 S?a chua, d?c, có du?ng
388 S?a chua, d?c, trái cây
388 S?a chua, d?c, v? cam
388 S?a chua, d?c, v? dâu
388 S?a chua, d?c, nha dam
388 Jute, potherb, raw
388 Jute, potherb, raw
387 Gừng khô (bột)
386 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)
386 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.)
386 Yogourt, vanilla flavoured (2-3.9% M.F.)
375 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)
373 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
373 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
370.395 Xôi, tr?ng, d?
367.5 Rutabaga
367.5 Swede
367.5 Swedish Turnip
367 Milk, cow, whole, fresh, raw
366.7 Strawberry
366.03799999999995 Rau day, n?u canh
365 Peas, mature seeds, sprouted, raw
365 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.)
365 Peas, mature seeds, sprouted, raw
360 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.)
360 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D
360 Yogourt, fruit flavoured (2-3.9% M.F.)
359 Winged beans (goa bean) leaves, raw
359 Banana, dehydrated or banana powder
359 Winged bean leaves, raw
359 Bananas, dehydrated, or banana powder
358 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
356 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D
354 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
352 Carrot
350 Lambsquarters, raw
350 Black (African) nightshade, indigenous, leaves, picked, raw
350 Cowpea, leaves, picked, raw
350 S?a chua, nu?c/u?ng, huong cam
350 S?a chua, nu?c/u?ng, có du?ng
350 Lambsquarters, raw
350 S?a chua, nu?c/u?ng, huong Dâu R?ng
348 Yogourt, soy, fruit flavoured, with added fibre
348 Corn, sweet, yellow, raw
348 Corn, sweet, yellow, raw
348 Corn, sweet, white, raw
347 Yogourt, soy, vanilla flavoured, with added fibre
340 Corn, sweet, white, raw
339 Cereal, ready to eat, Froot Loops, Kellogg's
337.126 Com n?p
337 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)
337 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.)
337 Kefir, plain, low fat (0.5-1.9% M.F.)
336.6 Squaw Root
335 Yogourt, fruit flavoured, fat free (0-0.5% M.F.)
335 Jute mallow, picked leaves, raw
335 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.)
334.737 Rau bí, lu?c
333 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
329.2 Milk, cow, whole, fermented (Lala - mursik)
326 H?t sen tuoi lu?c
326 Yogourt, coffee flavoured, Balkan style (4-6% M.F.)
326 Seeds, lotus seeds, raw
326 Seeds, lotus seeds, raw
326 H?t sen tuoi
324 Peach
322 Yogourt, fruit flavoured, tubes, vitamin D added
319.048 Mì tr?ng, xào
319.048 Mì tr?ng, lu?c
318 Pumpkin leaves, raw
318 Rau bí
318 Pumpkin leaves, raw
318 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D
317 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.)
316 Nuts, ginkgo nuts, raw
316 Nuts, ginkgo nuts, raw
314 Milk, fluid, goat, unenriched, whole
313 S?a dê tuoi
309 H?n
308 Garlic, raw
308 Tỏi ta
308 Garlic, raw
308 Tỏi ta, xào
302 Beans, kidney, sprouted, raw
302 Beans, kidney, mature seeds, sprouted, raw
297 Sweet Elder
297 American Elderberry
297 Elderberry
297 American Elder
293 Yogourt, plain, Balkan style (4-6% M.F.)
293 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
292.9 Yoghurt, cow milk, whole, plain
291.08 Com g?o l?t
290.196 Mì s?i, b?t mì, khô, lu?c
286 Yuca
286 Cassava
286 Tapioca
284.9 Milk, cow, whole, fermented (Lala - Industrial)
284.375 Com t?m
284.375 Com t?
284 Yogourt, soy, vanilla flavoured
283 Yogourt, soy, plain
275.8 Plantain
275.8 Banana
270 Trai
267 Kefir, fruit flavours, low fat (0.5-1.9% M.F.)
267 Alfalfa seeds, sprouted, raw
267 Alfalfa seeds, sprouted, raw
264 Yogourt, fruit flavoured, Balkan style (4-6% M.F.)
260 Blueberry
259 Nuts, chestnuts, chinese, raw
259 H?t d?, nh?, tuoi
259 Nuts, Chinese chestnuts, raw
258 Granola bar, cereal bar, fruit-filled, all flavours
257 Seaweed, wakame, raw
257 Seaweed, wakame, raw
256.41 Ð?u dua, xào
255.80000000000004 Milk, camel, whole, fresh, raw
254 Yogourt beverage, vanilla flavoured, with added Vitamin D
12 Oz/ 340gm
254 Yogourt beverage, vanilla flavoured
12 Oz/ 340gm
252 Yogourt beverage, fruit flavoured
12 Oz/ 340gm
252 Yogourt beverage, fruit flavoured, with added Vitamin D
12 Oz/ 340gm
251.8 European Chestnut
250 Khoai tây, lu?c
250 Kale (sukuma wiki) raw
250 Kale, Ethiopian (kanzera), leaves, raw
247 Nuts, coconut meat, raw
247 Nuts, coconut meat, raw
247 Cùi dừa già
244.8 Prairie Apple
244.8 Prairie Turnip
244.8 Indian Bread-Root
244.8 Breadroot
244.8 Prairie Potato
244.8 Indian Turnip
243 Yogourt, soy, fruit flavoured
230 Khoai tây, s?ng
230 S?a d?u nành (100g d?u/lít)
230 Vine (African) spinach, picked leaves, raw
228 Peas, edible-podded, raw
228 Peas, edible-podded (snow peas), raw
227.55100000000002 Rau muống, luộc
223 Spinach, raw
223 Rau muống
223 Spinach, raw
218 Hyacinth-beans, immature seeds, raw
206 N?m m? (N?m tây)
206 N?m m? (N?m tây), n?u canh
204.08200000000002 Ð?u dua, lu?c
204 Rau mùi tàu
202 Nhãn khô
201.5 Strawberry Guava
200 Potato, Irish (English), white variety, peeled, raw
200 Ð?u dua
198.98 Rau giền cơm, luộc
196.33900000000003 Ng?n su su, lu?c
195.946 Rau sà lách, n?u canh
195 Amaranth leaves, fresh
195 Amaranth leaves, raw
195 Rau giền cơm
193.258 Súp lo xanh, xào
192.412 Ng?n su su
191 Rau húng
180.899 Súp lo tr?ng, xào
178.49499999999998 Ð?u cô ve, lu?c
175 Beans, mung, mature seeds, sprouted, bean sprouts, raw
175 Mung beans, mature seeds, sprouted, raw
173.46900000000002 Rau gi?n tr?ng, lu?c
172 Súp lo xanh
171 ?i
170 Rau gi?n tr?ng
169.9 None
169.388 Cải soong, nấu canh
169 Hearts of palm, canned
169 Hearts of palm, canned
167 Dock (sorrel), raw
167 Dock, raw
166 Watercress, raw
12 Oz/ 340gm
166 Cải soong
166 Watercress, raw
12 Oz/ 340gm
166 Ð?u cô ve
162.791 Mang tre, n?u canh
162.245 Thìa là, n?u canh
161 Súp lo tr?ng
160 Qu? bo v? xanh
160 Burdock
160 Gobo
160 Great Burdock
159 Thìa là
158 Figuier Commun (Fr.)
158 Higuera Comun (Sp.)
158 Fico (Ital.)
158 Figueira (Port.)
158 Fig
158 Echte Feige (Ger.)
158 Higo (Sp.)
158 Feigenbaum (Ger.)
155 Passion fruit, dark purple skin, raw
153.061 Khoai s?, lu?c
153 American Ginseng
153 Ginseng
152 Brussels sprouts, raw
152 Brussels sprouts, raw
150 S?a m? (s?a ngu?i)
150 Khoai s?, s?ng
150 Mushrooms, portabella, grilled
149.565 Súp lo xanh, lu?c
146 Swamp cabbage (skunk cabbage, water convulvolus), raw
146 Swamp cabbage, (skunk cabbage), raw
146 Water convolvulus,raw
145 Rau sà lách
143 Nuts, chestnuts, european, raw, unpeeled
143 Nuts, European chestnuts (sweet), raw, unpeeled
141.9 Plum
140 Bamboo shoots, raw
140 Bamboo shoots, raw
140 T?i tây (c? lá)
140 T?i tây (c? lá), xào
140 Súp lo tr?ng, lu?c
140 Mang tre
139 Nuts, Japanese chestnuts, raw
139 Nuts, chestnuts, japanese, raw
137 Turnip greens, raw
137 Turnip greens, raw
134.667 C?i b?p d?, xào
133 Cornsalad, raw
133 Cornsalad (lamb's lettuce), raw
131 Broccoli, flower clusters, raw
131 Broccoli, leaves, raw
131 Broccoli, stalks, raw
131 Broccoli, stalks, raw
131 Broccoli, flower clusters, raw
131 Broccoli, leaves, raw
130 Chard, swiss, raw
130 Chard, swiss, raw
130 N?m kim châm
130 N?m kim châm, n?u canh
129 Broccoli, raw
129 Mandarin
129 Broccoli, raw
124 Potato, flesh, raw
123.5 Pear
123 Pork, fresh, variety meats and by-products, leaf fat, raw
123 Pork, leaf fat, raw
120 N?m thu?ng tuoi, n?u canh
120 N?m thu?ng tuoi
120 Khoai lang khô
115.116 Mang tây, n?u canh
114 Date Palm
113.6 Orange
113 Hành c? s?ng
112 Beans, snap, yellow, raw
111 Taro, raw
111 Taro, raw
109.783 C?i b?p d?, lu?c
108.4 Myrobalan
108.4 Emblic
106.757 Rau diếp, nấu canh
106 Sesbania flowers, raw
106 Sesbania flower, raw
105 Peppers, hot chili, red, raw
105 Okra, raw
105 Peppers, hot chili, green, raw
105 Mơ khô
105 Okra (gumbo), raw
105 Pepper, hot chili, red or green, raw
102.273 Su hào, xào
102.062 Mang tây, xào
101 C?i b?p d?
101 Vine spinach, raw
101 Vinespinach, (basella), raw
100 C?i thìa (c?i tr?ng), xào
100 Sea lion, Steller, meat with fat (Alaska Native)
100 Game meat, native, sea lion, stellar, meat with fat, raw
100 Su hào, lu?c
99 Mang tây
98.8764 C?i thìa (c?i tr?ng), lu?c
98 Endive, raw
98 Escarole or endive (cichorium endivia), raw
97.9592 Củ cái, luộc
97.8261 C?i b?p, lu?c
96 Củ cái, sống
96 Leeks (bulb and lower-leaf portion), raw
96 Leeks, (bulb and lower leaf-portion), raw
96 Yam, raw
96 H? lá
96 Yam, raw
95.4 Jackfruit, fruit, yellow-fleshed, peeled, raw
94.3182 Cải xanh, xào
93.617 C?i ng?ng, lu?c
90 C?i b?p
90 Su hào
88.2979 Cải xanh
88 C?i ng?ng
88 Bok choy, pak-choi, raw
88 Rau c?i chíp lu?c
88 Rau c?i chíp
88 C?i thìa (c?i tr?ng)
88 Cabbage, chinese (pak-choi), raw
85 Banana, cavendish, raw
85 Avocado, ripe, raw
84.6154 Su su, lu?c
83 Seaweed, kelp (kombu, tangle), raw
83 Seaweed, kelp, raw
82 Nopales, cooked, without salt
82 Squash, winter, all varieties, raw
82 Squash, winter, all varieties, raw
82 Nopales (prickly pear), cooked
81.5 Squash, butternut, peeled, flesh, raw
81.1464 Ð?u ván, lu?c
81.1464 Ð?u ván, xào
81.1464 Ð?u ván
80.1003 C?i ng?t, lu?c
80 Tree tomato, dark red skin, peeled, raw
79 Rau diếp
77.52810000000001 Bí ngô, luộc
77 Kh?
77 Apricot, raw
77 Chayote, fruit, raw
77 Kh?, n?u canh
77 Apricots, raw
77 Nopales, raw
77 Su su
77 Chayote, fruit, raw
77 Nopales (prickly pear), raw
74.6 Apple
74 Ginger root, raw
74 Chicory greens, raw
74 Chicory greens (cichorium intybus), raw
74 Ginger root, raw
74 G?ng tuoi
73.4177 Cà bát, lu?c
72 Vid (Sp.)
72 Weinrebe (Ger.)
72 Wine Grape
72 Parra (Sp.)
72 Grapevine
72 Vigne Vinifere (Fr.)
72 European Grape
72 Grape
71.2892 C?i ng?t
70 Guava, pink-fleshed, raw
70 Cabbage, chinese (pe-tsai), raw
70 Cabbage, chinese (pe-tsai), raw
69 Ngó sen
69 Squash, summer, all varieties, raw
69 Lotus root, raw
69 Bí ngô
69 Lotus root, raw
69 Squash, summer, all varieties, raw
69 Ngó sen, lu?c
67 Kohlrabi, raw
67 Kohlrabi, raw
66 Quả kiwi
65 Breadfruit, raw
65 Breadfruit, raw
64 Khoai lang, ngh?, s?ng
63 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
63 Cabbage, common (danish, domestic, and pointed types), stored, raw
60 Elderberries, raw
60 Elderberry, raw
59 Plantain, raw
59 Plantains, raw
58 Cà pháo
58 Cà bát
57.142900000000004 ớt vàng to, xào
55 Chu?i tây
54.794500000000006 Khoai lang, nướng
54 Nhãn
54 Longans, raw
54 Longan, raw
53.846199999999996 ?t xanh to, xào
53.4247 Củ sắn nướng
52 ớt vàng to
50.155 C?i th?o, lu?c
50 Hành tây xào
50 Olive, ripe, canned, small to extra large
50 Lê
50 Olives, ripe, canned (small-extra large)
49.4382 Cà rốt (củ đỏ, vàng), xào
49 ớt xanh to
49 Bơ thực vật
46.8085 Cà rốt (củ đỏ, vàng), luộc
46.1426 C?i th?o
46 Pumpkin, raw
46 Pumpkin, raw
46 Ðào
44 Tomato, green, raw
44 Cà rốt (củ đỏ, vàng)
44 Hành tây
44 Tomatoes, green, raw
43 Loquat, peeled, raw
43 ớt đỏ to
42.6667 Cần tây, xào
42 Apricots, canned, water pack, with skin, solids and liquids
42 Persimmons, japanese, raw
42 Dâu tây
42 Apricot, canned halves with skin, water pack, solids and liquid
42 Persimmon, japanese, raw
41.6667 C? c?i d?, xào
40.697700000000005 C? c?i d?, lu?c
40.697700000000005 C? c?i tr?ng, lu?c
40.5063 Cần tây, nấu canh
40 H?ng ngâm
40 Khoai lang
40 Hồng đỏ
39.2157 Khoai lang, luộc
39 Cassava, raw
39 C? s?n lu?c
39 C? s?n s?ng
39 Cassava (manioc), raw
38.7097 B?u, lu?c
37 Táo tây
36 B?u
36 Gourd, white-flowered (calabash), raw
36 Cornstarch
36 Grains, cornstarch
36 Gourd, white flowered (calabash gourd), raw
35 C? c?i d?
35 C? c?i tr?ng
34 KFC, Coleslaw
33 Figs, raw
33 Bột khoai tây
33 Turnips, raw
33 Turnip, raw
33 Fig, raw
32.4586 Ð?u ván h?m
32 Cần tây
32 Burdock root, raw
32 Burdock root, raw
31 Xoài chín
30 Quả anh đào
29 Dua b?
28 Quít
26 Dua chu?t, mu?i
26 Loquats, raw
26 Dua chu?t
26 Loquat, raw
24 H?ng xiêm
24 Cà chua, n?u canh
24 Cà chua
24 Sapodilla, raw
24 D?a tây
24 Sapodilla, raw
23 Oranges, raw, all commercial varieties
23 Orange, all commercial varieties, raw
22 Cam
21.9 Orange, pulp, raw
20 Mo
19.099999999999998 Pineapple, raw
19 Grains, arrowroot flour
19 Arrowroot flour
19 Chanh
18 Dua h?u
18 Watermelon, raw
12 Oz/ 340gm
18 Watermelon, raw
12 Oz/ 340gm
17.8 Watermelon, fruit, green with white stripes, raw
17 Pineapple, canned, water pack, solids and liquids
17 Pineapple, canned, water pack, solids and liquid
16 Đu đủ chín
16 Papayas, raw
16 Papaya, raw
16 Dua h?ng
15 M?n tím
14 Bia (c?n: 4,5 g)
12 Oz/ 340gm
14 D?a h?p
14 Dua chu?t h?p
13 Grape, North American type (slip skin), raw
13 Grapes, american type (slip skin), raw
13 Nu?c cam tuoi
12 Oz/ 340gm
12 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
12 Oz/ 340gm
12 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
12 Oz/ 340gm
12 Grape juice, canned or bottled, without added vitamin C
12 Oz/ 340gm
10 Mật ong
10 Nho ng?t
10 Nu?c quít tuoi
12 Oz/ 340gm
10 M?n nu?c du?ng
6 Tapioca, pearl, dry
6 Grains, tapioca, pearl, dry
2.8 Black Currant
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.