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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72500 - Water
21052.6315789474 - Protein
4736.84210526316 - Total lipid (fat)
2967.11 - Glutamic acid
2944.74 - Fatty acids, total monounsaturated
1980.26 - Aspartic acid
1882.8899999999999 👎 Fatty acids, total polyunsaturated
1710.5300000000002 - ASH, TOTAL
1643.42 - Leucine
1643.42 - Lysine
1513.16 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1427.6299999999999 - Valine
1425 - Fatty acids, total saturated
1282.89 - Alanine
1282.89 👎 Glycine
1243.42 👎 Proline
1219.74 👍 Arginine
1114.47 - Serine
1081.58 - Isoleucine
902.632 - Threonine
864.4739999999999 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
861.842 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
744.737 - Phenylalanine
700 - Tyrosine
680.2629999999999 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
626.316 👎 Methionine
522.368 - Potassium, K
440.789 - Histidine
355.263 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
313.158 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
263.158 👎 Tryptophan
243.421 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
242.105 - Phosphorus, P
232.89499999999998 - Cystine
200 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
150 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
126.8421052631579 - Energy
92.1053 - Cholesterol
64.4737 - Sodium, Na
39.4737 👎 Magnesium, Mg
22.3684210526316 👍 Calcium, Ca
1.94736842105263 👎 Zinc, Zn
1.57894736842105 👍 Niacin
1.18421052631579 👎 Iron, Fe
0.828947 👎 Vitamin E (alpha-tocopherol)
0.789474 - Pantothenic acid
0.178947368421053 - Pyridoxine (Vitamin B6
0.075 - Copper, Cu
0.0552632 - Manganese, Mn
0.0421052631578947 👍 Riboflavin
0.0325 👍 Vitamin D
0.0189473684210526 👍 Thiamin
0.0165789 👎 Selenium, Se
0.0105263157894737 - Retinol
0.0105263 👎 Vitamin A, IU
0.00201316 👍 Vitamin B-12
0.000131579 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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