Foods containing FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
18232 🏆 Fish oil, salmon
18232 🏆 Fish oil, salmon
12377 🏆 Animal fat, native, bearded seal, oil (oogruk oil)
12377 🏆 Oil, bearded seal (Oogruk) (Alaska Native)
10968 🏆 Fish oil, cod liver
10968 🏆 Fish oil, cod liver
10656 🏆 Fish oil, sardine
10656 🏆 Fish oil, sardine
8562 🏆 Fish oil, menhaden
8562 🏆 Fish oil, menhaden
6520 🏆 Oil, spotted seal (Alaska Native)
4206 🏆 Fish oil, herring
4206 🏆 Fish oil, herring
4171.05 🏆 Cá thu, chiên giòn
4171.05 🏆 Cá thu, chiên ngập dầu
3962.5 🏆 Cá thu, nướng
3940 🏆 Oil, beluga, whale (Alaska Native)
3913.58 🏆 Cá thu, xào
3819.28 🏆 Cá thu, h?p
3819.28 🏆 Cá thu, lu?c
3800 🏆 Trứng cá muối
3522.22 🏆 Cá thu, kho
3170 🏆 Cá thu
2257.54 🏆 cá nục khô
1520 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
1520 Fish, salmon, red (sockeye), native, filets with skin, smoked
1457 Fish, salmon, atlantic, farmed, baked or broiled
1457 Fish, salmon, Atlantic, farmed, cooked, dry heat
1401 Fish, mackerel, Atlantic, raw
1401 Fish, mackerel, Atlantic, raw
1385 Fish, salmon, coho (silver), raw (Alaska Native)
1363 Fish, roe, mixed species, raw
1363 Fish, roe, mixed species, raw
1280 Lamb, variety meats and by-products, brain, cooked, pan-fried
1280 Lamb, brain, pan-fried
1226.3200000000002 Cá thu đao, chiên ngập dầu
1226.3200000000002 Cá thu đao, chiên giòn
1220 Smelt, dried (Alaska Native)
1220 Fish, smelt, dried
1165 Cá thu đao, nướng
1150.62 Cá thu đao, xào
1138.75 Cá nục, nướng
1124.69 Cá nục, xào
1122.8899999999999 Cá thu đao, hấp
1122.8899999999999 Cá thu đao, luộc
1115 Fish, salmon, Atlantic, wild, raw
1115 Fish, salmon, Atlantic, wild, raw
1104 Fish, salmon, Atlantic, farmed, raw
1104 Fish, salmon, Atlantic, farmed, raw
1097.5900000000001 Cá nục, luộc
1097.5900000000001 Cá nục, hấp
1080 Steelhead trout, dried, flesh (Shoshone Bannock)
1080 Fish, steelhead trout, meat, dried
1065.79 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
1065.79 Cá mòi (cá sardin), chiên giòn
1035.56 Cá thu đao, kho
1012.5 Cá mòi (cá sardin), nướng
1012.2199999999999 Cá nục, kho
1012 Fish, mackerel, spanish (atlantic), raw
1012 Fish, mackerel, spanish, raw
1000 Sò, nướng
1000 Sò, hấp
1000 European pilchard or sardine, in oil, canned, drained
1000 Cá mòi (cá sardin), xào
975.904 Cá mòi (cá sardin), luộc
975.904 Cá mòi (cá sardin), hấp
970 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
952 Fish, mackerel, spanish, cooked, dry heat
952 Fish, mackerel, spanish (atlantic), baked or broiled
950 Fish, salmon, chum, dried (Alaska Native)
944 Fish, salmon, chinook, raw
944 Fish, salmon, chinook (spring), raw
941 Fish, whitefish, mixed species, raw
932 Fish, mackerel, Pacific and jack, mixed species, raw
932 Fish, mackerel, Pacific and jack, mixed species, raw
932 Cá thu dao
925 óc bò, lu?c
911 Fish, anchovy, european, raw
911 Cá nục
911 Fish, anchovy, european, raw
906.5790000000001 Cá trích, chiên giòn
906.5790000000001 Cá trích, chiên/rán ngập dầu (giòn)
900 Cá mòi (cá sardin), kho
890 Fish, tuna, fresh, bluefin, raw
890 Fish, tuna, bluefin, fresh, raw
871 Fish, salmon, coho, farmed, baked or broiled
871 Fish, salmon, coho, farmed, cooked, dry heat
864 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
864 Fish, sardine, pacific, canned in tomato sauce, drained with bones
863.158 Cá hồi, chiên ngập dầu
863.158 Cá hồi, chiên giòn
862 Fish, herring, Atlantic, raw
862 Fish, herring, Atlantic, raw
861.25 Cá trích, nu?ng
859.2800000000001 Fish, salmon, pink (humpback), raw
851 óc bò
850.617 Cá trích, xào
830.12 Cá trích, lu?c
830.12 Cá trích, h?p
821 Fish, salmon, coho, farmed, raw
821 Fish, salmon, coho, farmed, raw
820 Cá hồi, nướng
810 Cá mòi (cá sardin)
809.877 Cá hồi, xào
806 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted
806 Fish, salmon, pink, canned, without salt, solids with bone and liquid
796 Fish, mackerel, jack, canned, drained solids
796 Fish, mackerel, jack, canned, drained solids
790.361 Cá hồi, hấp
790.361 Cá hồi, luộc
790 Fish, salmon, king, with skin, kippered, (Alaska Native)
765.556 Cá trích, kho
750 Fish, salmon, red, canned, bones removed (Alaska Native)
749 Fish, salmon, sockeye, canned, drained solids
749 Fish, salmon, sockeye (red), canned, drained solids, salted
743 Fish, salmon, pink, canned, drained solids with bone
743 Fish, salmon, pink, canned, drained solids
733 Fish, tilefish, baked or broiled
733 Fish, tilefish, cooked, dry heat
728.889 Cá hồi, kho
718 Fish, sablefish, raw
718 Fish, sablefish (black cod), raw
710 Fish, salmon, king (chinook), raw (Alaska Native)
702 Fish, salmon, chum, canned, without salt, drained solids with bone
702 Fish, salmon, chum, canned, drained solids with bone
702 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted
702 Fish, salmon, chum (keta), canned, drained, solids with bone, salted
699 Fish, mackerel, atlantic, baked or broiled
699 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones
699 Salmon, sockeye, canned, drained solids, without skin and bones
699 Fish, mackerel, Atlantic, cooked, dry heat
695 Salmon, sockeye, canned, total can contents
695 Fish, salmon, sockeye (red), canned, total can contents
694.8299999999999 Fish, salmon, coho, wild, raw
689 Cá trích
689 Fish, herring, Pacific, raw
689 Fish, herring, Pacific, raw
681 Fish, Salmon, pink, canned, drained solids, without skin and bones
681 Fish, salmon, sockeye (red), raw
681 Fish, Salmon, pink, canned, drained solids, without skin and bones
669 Fish, salmon, pink, canned, total can contents
669 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted
664 Fish, salmon, sockeye, canned, without salt, drained solids with bone
664 Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted
658 Fish, salmon, coho, wild, baked or broiled
658 Fish, salmon, coho, wild, cooked, dry heat
656 Fish, salmon, coho, wild, raw
656 Cá h?i
650 Fish, whitefish, dried (Alaska Native)
647 Fish, swordfish, raw
647 Fish, swordfish, raw
630 Fish, salmon, sockeye (red), raw (Alaska Native)
612 Fish, cisco, smoked
612 Fish, cisco (lake herring, tullibee), native, smoked
590 Lamb, brain, braised
590 Lamb, variety meats and by-products, brain, cooked, braised
585 Fish, bass, striped, raw
585 Fish, bass, striped, raw
583.49 Fish, salmon, chum (keta), raw
550 Lamb, New Zealand, imported, testes, cooked, soaked and fried
546 Fish, herring, Atlantic, pickled
546 Fish, herring, Atlantic, pickled
540 Fish, steelhead trout, boiled, canned
540 Steelhead trout, boiled, canned (Alaska Native)
540 Fish, salmon, red, (sockeye), kippered (Alaska Native)
534.375 Mực tươi, nướng
534.375 Mực tươi, xào
534.375 Mực tươi, chiên
534.375 Mực tươi, hấp
528 Fish, trout, mixed species, raw
528 Fish, trout, mixed species, raw
527 Fish, shark (dogfish), mixed species, raw
527 Fish, shark, mixed species, raw
520 Fish, trout, rainbow, wild, cooked, dry heat
520 Fish, trout, rainbow, wild, baked or broiled
519 Fish, bluefish, raw
519 Fish, bluefish, raw
516 Fish, trout, rainbow, farmed, raw
516 Fish, trout, rainbow, farmed, raw
509 Fish, sardine, Atlantic, canned in oil, drained solids with bone
509 Fish, sardine, Atlantic, canned in oil, drained solids with bone
490 Lamb, brain, raw
490 Lamb, variety meats and by-products, brain, raw
489.13 óc l?n, lu?c
471 Fish, salmon, sockeye, raw
456 Lamb, New Zealand, imported, brains, cooked, soaked and fried
450 Pork, fresh, variety meats and by-products, brain, raw
450 óc l?n
450 Pork, brains, raw
441 USDA Commodity, salmon nuggets, breaded, frozen, heated
441 Salmon nuggets, breaded, frozen, heated
434 Fish, sea bass, mixed species, raw
434 Fish, sea bass, mixed species, raw
420 Fish, trout, rainbow, wild, raw
420 Fish, trout, rainbow, wild, raw
418 Fish, smelt, rainbow, raw
418 Fish, smelt, rainbow (american, capelin), raw
413 USDA Commodity, salmon nuggets, cooked as purchased, unheated
413 Salmon nuggets, cooked as purchased, unheated
410 Fish, spot, raw
410 Fish, Salmon, Chum, raw (Alaska Native)
410 Fish, spot, raw
398.90999999999997 Fish, salmon, chum (keta), poached
394 Fish, salmon, chum, raw
393 Fish, halibut, Greenland, raw
393 Fish, pompano, florida, raw
393 Fish, halibut, raw, with skin (Alaska Native)
393 Fish, pompano, florida, raw
393 Fish, halibut, Greenland (turbot), raw
365 Trai, luộc
364 Lamb, New Zealand, imported, brains, raw
363 Fish, halibut, cooked, with skin (Alaska Native)
357 Fish, bass, fresh water, mixed species, raw
357 Fish, bass, fresh water, mixed species, raw
350 Fish, pollock, atlantic (boston blue), raw
350 Fish, pollock, Atlantic, raw
345 Fish, tilefish, raw
345 Fish, tilefish, raw
342 Mollusks, squid (calamari), mixed species, raw
342 M?c tuoi
342 Mollusks, squid, mixed species, raw
336.364 Tôm biển, chiên
333 Fish, salmon, pink, raw
330 Fish, whitefish, eggs (Alaska Native)
328.5 Trai, hầm
322 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
320 Fish, sheefish, raw (Alaska Native)
316 Fish, wolffish, Atlantic, raw
316 Fish, catfish (wolffish), atlantic, raw
302.72700000000003 Tôm bi?n, rim
289 Fish, sucker, white, raw
289 Fish, mullet (sucker), white, raw
287 Fish, drum, freshwater, raw
287 Fish, drum, freshwater, raw
273 Fish, snapper, mixed species, cooked, dry heat
273 Fish, snapper, mixed species, baked or broiled
272.368 Cá trê, chiên/rán ng?p d?u (giòn)
272.368 Cá trê, chiên giòn
271 Mollusks, oyster, eastern, wild, cooked, moist heat
271 Mollusks, oyster, eastern (blue point), wild, boiled or steamed
267 Fish, salmon, chinook (spring), smoked
267 Fish, salmon, chinook (spring), smoked, lox
267 Fish, salmon, chinook, smoked
267 Fish, salmon, chinook, smoked, (lox), regular
260 Fish, snapper, mixed species, raw
260 Fish, snapper, mixed species, raw
258.75 Cá trê, nu?ng
257 Fish, cisco, raw
255.556 Cá trê, xào
253 Mollusks, mussel, blue, raw
253 Egg, yolk, dried
253 Mollusks, mussel, blue, raw
252 Fish, trout, brook, raw
252 Fish, trout, brook, raw, New York State
250
250 Mollusks, oyster, Pacific, raw
250 Mollusks, oyster, Pacific, raw
249.398 Cá trê, lu?c
249.398 Cá trê, h?p
244 Sò dương, hấp
244 Sò dương, nướng
244 Sò dương, luộc
244 Sò dương, xào
241 Egg, chicken, yolk, dried
241 Fish, surimi
241 Fish, surimi
238.15800000000002 Cá ngừ, chiên giòn
238.15800000000002 Cá ngừ, chiên/rán ngập dầu (giòn)
235 Fish, whiting, mixed species, cooked, dry heat
235 Fish, hake (whiting), mixed species, baked or broiled
234 Fish, catfish, channel (bullhead), wild, raw
234 Fish, catfish, channel, wild, raw
233.9 Egg, chicken, yolk, fresh or frozen, raw
230 Cá trê, kho
227.6 Fish, pollock, Alaska, cooked
226.25 Cá ngừ, nướng
225 Fish, pike, walleye, raw
225 Fish, pickerel, walleye-pickerel (yellow pike), raw
223.457 Cá ngừ, xào
222 Tôm bi?n, lu?c
222 Tôm bi?n
220 Fish, grouper, mixed species, raw
220 Fish, grouper, mixed species, raw
218.07199999999997 Cá ngừ, hấp
218.07199999999997 Cá ngừ, luộc
213 Fish, grouper, mixed species, cooked, dry heat
213 Fish, grouper, mixed species, baked or broiled
211 Mollusks, oyster, eastern (blue point), farmed, baked or broiled
211 Mollusks, oyster, eastern, farmed, cooked, dry heat
208 Lamb, New Zealand, imported, liver, cooked, soaked and fried
207 Fish, seatrout (weakfish), mixed species, raw
207 Cá trê
207 Fish, seatrout, mixed species, raw
203 Mollusks, oyster, eastern, farmed, raw
203 Mollusks, oyster, eastern (blue point), farmed, raw
201.11100000000002 Cá ngừ, kho
199 Egg, whole, dried
197 Fish, rockfish, Pacific, mixed species, raw
197 Fish, rockfish, pacific ocean perch, mixed species, raw
196 Fish, tuna, light, canned in water, drained, salted
196 Fish, tuna, light, canned in water, drained solids
196 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
190 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
185 Fish, tuna, fresh, skipjack, raw
185 Fish, tuna, skipjack (aku), fresh, raw
183 Egg, chicken, dried, whole
181 Cá ngừ
179 Lamb, New Zealand, imported, testes, raw
177 Fish, mackerel, king, raw
177 Fish, mackerel, king, raw
174 Fish, perch, mixed species, raw
174 Fish, perch, mixed species, raw
163 Lamb, New Zealand, imported, liver, raw
161 Margarine, tub, non-hydrogenated, canola and fish oil
160 Fish, pollock, Alaska, raw
156 Fish, whitefish, mixed species, smoked
156 Fish, whitefish, lake, mixed species, native, smoked
153 Fish, ocean perch, Atlantic, raw
153 Fish, ocean perch, Atlantic, raw
150 Crustaceans, crab, blue, raw
150 Cua b?
150 Cua gh?, h?p
150 Th?t cua, n?u canh
150 Cua gh?
150 Cá chép, chiên/rán ngập dầu (giòn)
150 Cua b?, h?p
150 Crustaceans, crab, blue, raw
150 Th?t cua
148 Fish, mullet, striped, baked or broiled
148 Fish, mullet, striped, cooked, dry heat
142.5 Cá chép, nu?ng
142.10500000000002 Cá đối, chiên giòn
142.10500000000002 Cá đối, chiên/rán ngập dầu (giòn)
140.741 Cá chép, xào
137.349 Cá chép, lu?c
137.349 Cá chép, h?p
137 Fish, catfish, channel (bullhead), wild, baked or broiled
137 Fish, catfish, channel, wild, cooked, dry heat
136 Hàu (hào)
136 Hàu (hào) , nướng
136 Hàu (hào) , luộc
135 Cá đối, nướng
135 Egg, yolk, raw, frozen, pasteurized
133.333 Cá đối, xào
131.03400000000002 Lòng đỏ trứng gà, rán
131 Fish, whiting, mixed species, raw
131 Fish, hake (whiting), mixed species, raw
130.12 Cá đối, hấp
130.12 Cá đối, luộc
130 Fish, tilapia, cooked, dry heat
130 Fish, tilapia, baked or broiled
129 Egg, yolk, raw, frozen, sugared, pasteurized
128 Fish, halibut, Atlantic and Pacific, raw
128 Fish, halibut, Atlantic or Pacific, raw
126.667 Lòng đỏ trứng gà luộc
126.667 Lòng đỏ trứng gà, chần
126.667 Cá chép, kho
125.27499999999999 Lòng đỏ trứng gà, xào
124 Crustaceans, shrimp, mixed species, cooked, breaded and fried
124 Crustaceans, shrimp, mixed species, breaded and fried
123 Fish, sheepshead, raw
123 SUBWAY, tuna sub on white bread with lettuce and tomato
123 Fish, sheepshead, raw
120 Fish, cod, Atlantic, raw
120 Cá d?i, kho
120 Fish, cod (scrod), atlantic, raw
118 Crustaceans, crab, alaska king, cooked, moist heat
118 Crustaceans, crab, alaska king, boiled or steamed
116 Fish, pollock, (alaska), raw
116 Fish, pollock, Alaska, raw (may contain additives to retain moisture)
116 Fish, pollock, Alaska, raw (may have been previously frozen)
115 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
114 Fish, carp, raw
114 Egg, yolk, raw, fresh
114 Lòng đỏ trứng gà
114 Cá chép
114 Fish, carp, raw
113 Crustaceans, crab, atlantic snow crab (spider, queen), raw
113 Crustaceans, crab, queen, raw
112 Egg, yolk, raw, frozen, salted, pasteurized
110 DENNY'S, fish fillet, battered or breaded, fried
108 Crustaceans, spiny lobster, mixed species, raw
108 Restaurant, family style, fish fillet, battered or breaded, fried
108 Cá d?i
108 Fish, mullet, striped, raw
108 Fish, flatfish (flounder and sole species), raw
108 Crustaceans, spiny lobster (crawfish, rock lobster), mixed species, raw
108 Fish, flatfish (flounder or sole or plaice), raw
108 Fish, mullet, striped, raw
107 Fish, sheepshead, baked or broiled
107 Fish, sheepshead, cooked, dry heat
107 APPLEBEE'S, fish, hand battered
101 Fish, tuna, light, canned in oil, without salt, drained solids
101 Fish, tuna, light, canned in oil, drained solids
101 Fish, tuna, light, canned in oil, drained, salted
101 Fish, tuna, light, canned in oil, drained, unsalted
97 Fish, croaker, Atlantic, raw
97 Fish, croaker, Atlantic, raw
96 Fish, burbot, raw
96 Fish, cod, Pacific, raw (may have been previously frozen)
96 Fish, burbot (loche), native, raw
96 Fish, cod (gray cod), pacific, raw
95 Fish, sturgeon, mixed species, smoked
95 Fish, sturgeon, mixed species, smoked
93 Fish, sturgeon, mixed species, raw
93 Fish, sturgeon, mixed species, raw
90 Fish, burbot (loche), raw
89 Fish, haddock, raw
89 Fish, haddock, raw
88 Crustaceans, crab, dungeness, raw
88 Fish, mahimahi, raw
88 Fish, tuna, fresh, yellowfin, raw
88 Fish, fish sticks, frozen, prepared
88 Fish, fish sticks, frozen, prepared
88 Crustaceans, crab, dungeness, raw
88 Fish, tuna, yellowfin, fresh, raw
88 Fish, dolphinfish (mahimahi), raw
86 Fish, tilapia, raw
86 Fish, tilapia, raw
86 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, powder
12 Oz/ 340gm
86 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
86 Whale, beluga, meat, dried (Alaska Native)
86 Toddler formula, MEAD JOHNSON, ENFAGROW, PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), powder
12 Oz/ 340gm
84 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, with iron, powder, with ARA and DHA
12 Oz/ 340gm
84 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
81 Mollusks, octopus, common, raw
81 Mollusks, octopus, common, raw
80 Chicken, broiler, neck, meat, raw
80 Chicken, stewing, dark meat only, raw
80 Chicken, broilers or fryers, neck, meat only, raw
80 Chicken, stewing, dark meat, meat only, raw
78 Crustaceans, lobster, northern, cooked, moist heat
78 Crustaceans, lobster, american (northern), boiled or steamed
77.7778 Lươn, luộc
77.7778 Lươn, hấp
75 Lươn, chiên/rán ngập dầu (giòn)
75 Lươn, chiên giòn
74 Fish, pike, northern, raw
73 Trai
72.6923 Lươn, hầm
72.6923 Lươn, kho
72 Fish, sunfish, pumpkin seed, raw
72 Fish, sunfish, pumpkin seed, raw
71.7 Egg, chicken, whole, fresh or frozen, raw
70 Crustaceans, shrimp, mixed species, raw
70 Fast foods, english muffin, with egg, cheese, and sausage
113 grams / 2 oz
70 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
70 Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
67 Crustaceans, crab, blue, cooked, moist heat
67 CRACKER BARREL, farm raised catfish platter
67 Crustaceans, crab, blue, boiled or steamed
66 Mollusks, cuttlefish, mixed species, raw
66 Mollusks, cuttlefish, mixed species, raw
64 BURGER KING, Premium Fish Sandwich
64 Fast foods, fish sandwich, with tartar sauce
64 Mollusks, clam, mixed species, raw
64 Mollusks, clam, mixed species, raw
63 Fish, eel, mixed species, raw
63 Lươn
63 Fish, eel, mixed species, raw
61 Fast foods, fish sandwich, with tartar sauce and cheese
61 Sò duong
61 Mollusks, scallop, mixed species, raw
61 McDONALD'S, FILET-O-FISH
61 Mollusks, scallop, mixed species, raw
60 Chicken, stewing, light meat only, raw
60 Chicken, broilers or fryers, back, meat only, raw
60 Fish, pollock, Alaska, cooked (not previously frozen)
60 Chicken, stewing, light meat, meat only, raw
59 Fish, cod, Pacific, cooked (not previously frozen)
59 Fish, cod, Pacific, cooked
58 Egg, whole, raw, fresh
58 Lamb, New Zealand, imported, kidney, cooked, soaked and fried
57 Fish, catfish, channel, farmed, raw
57 Fish, catfish, channel (bullhead), farmed, raw
55 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
54 CRACKER BARREL, country fried shrimp platter
53 Turkey, liver, all classes, cooked, simmered
53 Turkey, all classes, liver, cooked, simmered
53 Turkey, all classes, liver, simmered
52 Fast foods, biscuit, with egg, cheese, and bacon
51.7241 Thịt gà công nghiệp, nướng
51.7241 Thịt gà tây, nướng
51.7241 Thịt gà ta, nướng
50 Chicken, broiler, wing, meat, raw
50 Chicken, broilers or fryers, wing, meat only, raw
50 Game meat, caribou, raw
49 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
49 Egg, whole, raw, frozen, pasteurized
49 Soup, stock, fish, home-prepared
49 Soup, stock, fish, homemade
47 Crustaceans, crayfish, mixed species, wild, boiled or steamed
47 Crustaceans, crayfish, mixed species, wild, cooked, moist heat
47 Quinoa, uncooked
46 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
46 Egg, whole, raw, frozen, salted, pasteurized
46 Trứng vịt muối
45.48 Goose, wild (Canada goose), native, liver, raw
45 Fish, gefiltefish, commercial, sweet recipe with broth
45 Turkey, all classes, liver, raw
45 Turkey, liver, all classes, raw
45 Restaurant, family style, shrimp, breaded and fried
45 Fish, cod, Pacific, raw (not previously frozen)
45 Fish, gefiltefish, commercial, sweet recipe
43.4783 Thịt gà ta, chiên, rán giòn
43.4783 Thịt gà ta, chiên, rán ngập dầu
43.4783 Thịt gà công nghiệp, chiên, rán giòn
43.4783 Thịt gà tây, chiên, rán ngập dầu
43.4783 Thịt gà công nghiệp, chiên, rán ngập dầu
43.4783 Thịt gà tây, chiên, rán giòn
43 DENNY'S, golden fried shrimp
42.5287 Tr?ng gà ta, rán
42 Fish, pollock, Alaska, raw (not previously frozen)
41.6667 Thịt gà tây, luộc
41.6667 Thịt gà ta, hấp
41.6667 Thịt gà ta, luộc
41.6667 Thịt gà công nghiệp, hấp
41.6667 Thịt gà tây, hấp
41.6667 Thịt gà công nghiệp, luộc
41.1111 Tr?ng gà ta, ch?n
41.1111 Tr?ng gà ta lu?c
40.6593 Tr?ng gà ta, xào
40.239999999999995 Goose, wild (Canada goose), native, collar, meat and skin, roasted
40 Chicken, broiler, dark meat, raw
40 Fast foods, entree, chicken, breaded and fried, dark meat (drumstick or thigh)
40 Lamb, kidney, braised
40 Lamb, heart, braised
40 Chicken, broilers or fryers, dark meat, meat only, raw
40 Lamb, variety meats and by-products, kidneys, cooked, braised
40 Lamb, variety meats and by-products, heart, cooked, braised
39.843700000000005 Thịt gà tây, hầm
39 Beef, New Zealand, imported, variety meats and by-products, liver, raw
38 Crusteceans, crayfish, mixed species, farmed, boiled or steamed
38 Crustaceans, crayfish, mixed species, wild, raw
38 Egg, whole, cooked, hard-boiled
38 Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
38 Crustaceans, crayfish, mixed species, wild, raw
37 Fast foods, breakfast, biscuit with egg and sausage
37 Fast foods, breakfast, bagel, with ham, egg and cheese
37 Tr?ng gà ta
37 Fast Foods, biscuit, with egg and sausage
36.92 Goose, wild (Canada goose), native, meat only, roasted
36.428599999999996 Thịt gà tây, kho
36.428599999999996 Thịt gà công nghiệp, kho
36.428599999999996 Thịt gà ta, kho
36 Lamb, New Zealand, imported, kidney, raw
35 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
34 Thịt gà công nghiệp, hầm
34 Thịt gà ta, hầm
32.2581 Ếch (thịt đùi), luộc
32.2581 Ếch (thịt đùi), chiên, rán
31 Crustaceans, shrimp, raw (not previously frozen)
31 Crustaceans, shrimp, raw
31 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
30.7692 Lòng gà (cả bộ), luộc
30.7692 Lòng gà (cả bộ), xào
30 Lamb, heart, raw
30 Th?t gà tây
30 Chicken, broilers or fryers, skin only, raw
30 Lamb, variety meats and by-products, heart, raw
30 Veal, variety meats and by-products, kidneys, cooked, braised
30 APPLEBEE'S, Double Crunch Shrimp
30 Lamb, variety meats and by-products, kidneys, raw
30 Th?t gà công nghi?p, s?ng
30 Turkey, retail parts, breast, meat only, with added solution, raw
30 Chicken, roasting, dark meat, meat only, raw
30 Th?t gà ta
30 Lamb, kidney, raw
30 Chicken, broiler, skin only, raw
30 Veal, kidney, braised
28 Crustaceans, crab, alaska king, imitation (seafood surimi)
28 Crustaceans, crab, alaska king, imitation, made from surimi
27.4194 Ếch (thịt đùi), kho
27.4194 Ếch (thịt đùi), hầm
27 Lamb, New Zealand, imported, heart, cooked, soaked and simmered
27 Crustaceans, crayfish, mixed species, farmed, raw
27 Crustaceans, crayfish, mixed species, farmed, raw
26 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA
25.974 Gan lợn, luộc
25 Fish, roughy, orange, cooked, dry heat
24.68 Goose, wild (Canada goose), native, leg, meat and skin, raw
23.66 Goose, wild (Canada goose), native, meat only, raw
23 Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)
22.2 Goose, wild (Canada goose), native, breast, meat and skin, roasted
22 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
22 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
21 Fast foods, english muffin, with egg, cheese, and canadian bacon
113 grams / 2 oz
21 Lamb, New Zealand, imported, heart, raw
21 Pork, fresh, separable fat, raw
21 McDONALD'S, Egg McMUFFIN
113 grams / 2 oz
21 Pork, separable fat, raw
20.47 Goose, wild (Canada goose), native, leg, meat and skin, roasted
20 Lòng gà (cả bộ)
20 Thịt bồ câu ra ràng, nướng
20 Chicken, roasting, light meat, raw
20 Pork, liver, raw
20 Dessert, egg custard, dry mix, unprepared
20 Chicken, broiler, light meat, raw
20 Poultry, mechanically deboned, from backs and necks with skin, raw
20 Squab (pigeon), breast, meat only, raw
20 Veal, kidney, raw
20 Chicken, broilers or fryers, light meat, meat only, raw
20 Egg custards, dry mix
20 Caribou, hind quarter meat, raw (Alaska Native)
20 ?ch (th?t dùi)
20 Lamb, Australian, imported, fresh, seam fat, raw
20 Squab, (pigeon), light meat without skin, raw
20 Pork, fresh, variety meats and by-products, liver, raw
20 Poultry, mechanically deboned, from backs and necks with skin, raw
20 Veal, variety meats and by-products, kidneys, raw
20 Caribou, rump meat, half dried (Alaska Native)
20 Thịt bồ câu ra ràng
20 Chicken, roasting, light meat, meat only, raw
20 Thịt bồ câu ra ràng, chiên, rán
20 Gan lợn
19 McDONALD'S, Sausage Burrito
19 Fast foods, breakfast burrito, with egg, cheese, and sausage
19 Restaurant, Chinese, shrimp and vegetables
19 Chinese dish, shrimp and vegetables, restaurant prepared
18 Lamb, Australian, imported, fresh, external fat, raw
17 Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
17 Lamb, Australian, imported, fresh, external fat, cooked
17 Turkey, retail parts, enhanced, breast, meat only, raw
17 Fast foods, bagel, with egg, sausage patty, cheese, and condiments
17 Th?t b? câu ra ràng, h?m
17 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
17 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
16 Pork, separable fat, cooked
16 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
16 POPEYES, Mild Chicken Strips, analyzed 2006
16 Lamb, Australian, imported, fresh, seam fat, cooked
16 Pork, fresh, separable fat, cooked
15 Crustaceans, shrimp, cooked
15 Emu, full rump, cooked, broiled
15 Caribou, hind quarter, meat, cooked (Alaska Native)
15 Fish, roughy, orange, raw
15 Crustaceans, shrimp, cooked (not previously frozen)
15 Beef, New Zealand, imported, variety meats and by-products, kidney, raw
15 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
15 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
15 Fish, orange roughy, raw
15 Emu, full rump, cooked, broiled
15 Lamb, New Zealand, tenderloin, lean, fast fried
14 Bread, salvadoran sweet cheese (quesadilla salvadorena)
14 Lamb, New Zealand, tenderloin, lean, raw
14 Lamb, New Zealand, imported, tenderloin, separable lean only, raw
14 Fast foods, croissant, with egg, cheese, and sausage
14 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
13 USDA Commodity, pork sausage, bulk/links/patties, frozen, raw
13 Beef, New Zealand, imported, oyster blade, separable lean only, raw
13 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
13 Turkey, retail parts, drumstick, meat only, cooked, roasted
12 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
12 Turkey, skin, from retail parts, from dark meat, cooked, roasted
12 Emu, inside drums, cooked, broiled
12 Lamb, New Zealand, imported, tongue - swiss cut, raw
12 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
12 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
12 Turkey bacon, microwaved
12 Bacon, turkey, microwaved
12 Sausage, egg and cheese breakfast biscuit
12 Turkey bacon, cooked
12 Emu, inside drum, cooked, broiled
11 Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
11 USDA Commodity, pork, cured, ham, boneless, cooked, unheated
11 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
11 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
11 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
11 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
11 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
11 Turkey, ground, 93% lean, 7% fat, patties, broiled
11 Ground turkey, 93% lean, 7% fat, patties, broiled
11 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
11 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
11 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
11 Lamb, Australian, ground, 85% lean / 15% fat, raw
11 Lamb, New Zealand, imported, sweetbread, raw
11 Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
11 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
10 Turkey, enhanced, skin from whole, (light and dark), roasted
10 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
10 Chicken, wing, frozen, glazed, barbecue flavored
10 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
10 Ph?i l?n
10 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
10 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
10 Turkey, skin from whole (light and dark), roasted
10 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
10 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
10 Turkey, skin from whole, (light and dark), with added solution, roasted
10 Turkey, whole, skin (light and dark), roasted
10 Pork, fresh, variety meats and by-products, lungs, raw
10 Ph?i l?n, lu?c
10 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
10 Pork, side ribs centre cut (spareribs), lean and fat, raw
10 Turkey, all classes, skin and separable fat only, raw
10 Turkey, all classes, ground, raw
10 Chicken, wing, frozen, glazed, barbecue flavour
10 Pork, ground, lean, raw
10 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
10 Pork, back ribs, lean and fat, roasted
10 Pork, ground, lean, pan-fried
10 Pork, lungs, raw
10 Pork, shoulder, butt (blade, boneless), lean and fat, roasted
10 Turkey, tom, thigh, meat, roasted
10 Pork, shoulder, butt, blade (boneless), lean and fat, raw
9 Soup, clam chowder, New England, ready-to-serve
9 Turkey, tom, leg, meat and skin, roasted
9 Turkey, tom, dark meat only, roasted
9 Babyfood, meat, lamb, puree
9 Babyfood, meat, turkey, puree
9 Turkey, tom, thigh, meat and skin, roasted
9 Ground turkey, cooked
9 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
9 USDA Commodity, beef patties with VPP, frozen, raw
9 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
9 Turkey, ground, 85% lean, 15% fat, raw
9 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
9 Turkey, skin from whole, (light and dark), raw
9 Turkey, Ground, cooked
9 Turkey, whole, skin (light and dark), raw
9 Turkey, skin from whole (light and dark), with added solution, raw
9 Turkey, ground, 85% lean, 15% fat, patties, broiled
9 Ruffed Grouse, breast meat, skinless, raw
9 Ground turkey, 85% lean, 15% fat, raw
9 USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
9 Turkey, enhanced, skin from whole (light and dark), raw
9 Turkey, skin, from retail parts, from dark meat, raw
9 Ground turkey, 85% lean, 15% fat, patties, broiled
8 Frankfurter, meat and poultry, cooked, grilled
8 Caribou, shoulder meat, dried (Alaska Native)
8 Pork sausage, link/patty, fully cooked, microwaved
8 Pork, cured, bacon, cooked, pan-fried
8 Ground turkey, raw
8 Turkey, all classes, gizzard, cooked, simmered
8 Turkey, ground, 93% lean, 7% fat, raw
8 Turkey, gizzard, all classes, cooked, simmered
8 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
8 USDA Commodity, pork, ground, fine/coarse, frozen, cooked
8 Doughnut (donut), yeast-leavened (honey bun), glazed
8 Pork, cured, bacon, pre-sliced, cooked, pan-fried
8 Ground turkey, 93% lean, 7% fat, raw
8 Muffins, blueberry, commercially prepared (Includes mini-muffins)
113 grams / 2 oz
8 Sausage, turkey, breakfast links, mild, raw
8 Turkey, Ground, raw
8 Turkey, tom, dark meat and skin, roasted
8 Muffin, blueberry, commercial
113 grams / 2 oz
8 Turkey, all classes, thigh, meat only, roasted
8 Turkey, tom, drumstick, meat, roasted
8 Turkey, all classes, gizzard, simmered
7.05 Goose, wild (Canada goose), native, breast, meat and skin, raw
7 Turkey, hen, leg, meat only, roasted
7 Turkey, hen, dark meat and skin, raw
7 Lamb, New Zealand, leg, chop / steak, lean, fast fried
7 Chicken, broiler, breast, skinless, boneless, meat, braised
7 Turkey, tom, wing, meat only, raw
7 Turkey, all classes, dark meat only, roasted
7 Turkey, all classes, leg, meat and skin, roasted
7 Turkey, hen, drumstick, meat and skin, raw
7 Turkey, tom, drumstick, meat and skin, roasted
7 Turkey, hen, wing, meat and skin, raw
7 Turkey, all classes, thigh, meat and skin, roasted
7 Turkey, all classes, drumstick, meat only, raw
7 Turkey, all classes, leg, meat only, roasted
7 Turkey, hen, thigh, meat and skin, raw
7 Bread, cornbread (also corn muffin mix), dry mix, prepared
113 grams / 2 oz
7 Turkey, all classes, gizzard, raw
7 Pork, cured, bacon, cooked, microwaved
7 Chicken, broiler, thigh, meat, raw
7 Turkey, broiler, thigh, meat only, roasted
7 Turkey, all classes, ground, cooked
7 Chicken, broiler, breast, skinless, boneless, meat, grilled
7 Turkey, tom, meat only, roasted
7 Cake, pound, commercial, made with butter (includes fresh and frozen)
7 Turkey, tom, wing, meat and skin, raw
7 Chicken, broiler, drumstick, meat, roasted
7 Turkey, hen, leg, meat and skin, raw
7 Turkey, hen, drumstick, meat only, raw
7 Bacon, turkey, unprepared
7 Turkey, hen, drumstick, meat only, roasted
7 Chicken, broiler, drumstick, meat, raw
7 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
7 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
7 Bread, pound cake type, pan de torta salvadoran
7 Pork, ground, 84% lean / 16% fat, raw
7 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
7 Cake, pound, commercially prepared, butter (includes fresh and frozen)
7 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
7 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
7 Pork, cured, bacon, cooked, microwaved
7 Ground turkey, fat free, pan-broiled crumbles
7 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
7 Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
7 Pork, ground, 72% lean / 28% fat, cooked, crumbles
7 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
7 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
7 Chicken, skin (drumsticks and thighs), cooked, braised
7 Salami, dry or hard, pork, beef
7 Turkey, gizzard, all classes, raw
7 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
7 Turkey, ground, fat free, pan-broiled crumbles
7 Chicken, skin (drumsticks and thighs), raw
7 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
7 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
7 Lamb, New Zealand, imported, loin chop, separable lean only, raw
7 Kielbasa, fully cooked, grilled
7 Kielbasa, fully cooked, pan-fried
7 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
7 Turkey bacon, unprepared
7 Kielbasa, fully cooked, unheated
7 Pork, ground, 96% lean / 4% fat, raw
7 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
7 Frankfurter, meat and poultry, cooked, boiled
7 Turkey, hen, thigh, meat only, roasted
7 Chicken, skin (drumsticks and thighs), cooked, roasted
7 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
7 Frankfurter, meat and poultry, unheated
7 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
7 Turkey, retail parts, drumstick, meat only, raw
7 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
7 Pork sausage, link/patty, fully cooked, unheated
6 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
6 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
6 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
6 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
6 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
6 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
6 Bologna, meat and poultry
6 Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
6 Canada Goose, breast meat, skinless, raw
6 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
6 Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
6 Cheese, pasteurized process, American, fortified with vitamin D
6 Rolls, dinner, sweet
6 Lamb, New Zealand, imported, fore-shank, separable lean only, raw
6 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
6 Chicken, dark meat, drumstick, meat only, enhanced, raw
6 Turkey, heart, all classes, raw
6 Turkey, retail parts, wing, meat only, cooked, roasted
6 Restaurant, Latino, bunuelos (fried yeast bread)
6 Chicken, skin (drumsticks and thighs), with added solution, raw
6 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
6 Canada Goose, breast meat only, skinless, raw
6 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
6 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
6 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
6 Chicken, dark meat, drumstick, meat only, with added solution, raw
6 Turkey, ground, fat free, raw
6 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
6 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
6 Turkey, ground, fat free, patties, broiled
6 Cheese, pasteurized process, American, without added vitamin D
6 Ground turkey, fat free, raw
6 Lamb, New Zealand, imported, loin saddle, separable lean only, raw
6 Chicken, skin (drumsticks and thighs), enhanced, raw
6 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
6 Chicken, dark meat, thigh, meat only, enhanced, raw
6 Ground turkey, fat free, patties, broiled
6 Pork, ground, 84% lean / 16% fat, cooked, crumbles
6 Turkey, hen, thigh, meat only, raw
6 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
6 Turkey, retail parts, thigh, meat only, cooked, roasted
6 USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
6 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
6 Chicken, broilers or fryers, wing, meat and skin, raw
6 Mollusks, whelk, unspecified, raw
6 Turkey, tom, drumstick, meat only, raw
6 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
6 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
6 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
6 Chicken, dark meat, thigh, meat only, with added solution, raw
6 Salad dressing, coleslaw
6 Turkey, tom, wing, meat, roasted
6 Turkey, broiler, thigh, meat and skin, roasted
6 Turkey, tom, meat and skin, raw
6 Turkey, hen, thigh, meat and skin, roasted
6 Turkey, hen, drumstick, meat and skin, roasted
6 Turkey, all classes, wing, meat and skin, raw
6 Mollusks, whelk, unspecified, raw
6 Turkey, all classes, leg, meat and skin, raw
6 Turkey, all classes, heart, raw
6 Chicken, broiler, wing, meat and skin, raw
6 Turkey, tom, meat and skin, roasted
6 Pork, ground, medium, raw
6 Turkey, hen, dark meat only, roasted
6 Turkey, broiler, leg, meat only, roasted
6 Turkey, tom, dark meat and skin, raw
6 Chicken, broiler, wing, meat and skin, roasted
6 Turkey, all classes, dark meat and skin, roasted
6 Turkey, hen, leg, meat only, raw
6 Turkey, tom, leg, meat and skin, raw
6 Turkey, hen, dark meat and skin, roasted
6 Turkey, tom, drumstick, meat and skin, raw
6 Turkey, all classes, drumstick, meat and skin, raw
6 Turkey, all classes, back, meat and skin, raw
6 Turkey, hen, dark meat only, raw
6 Turkey, all classes, dark meat and skin, raw
6 Turkey, tom, thigh, meat and skin, raw
6 Turkey, tom, light meat and skin, raw
6 Turkey, hen, wing, meat only, raw
6 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
6 Turkey, all classes, drumstick, meat and skin, roasted
6 Chicken, roasting, meat and skin, raw
6 Turkey, all classes, drumstick, meat only, roasted
6 Turkey, hen, leg, meat and skin, roasted
5 Emu, full rump, raw
5 Turkey, tom, dark meat only, raw
5 Turkey, hen, meat only, roasted
5 Turkey, tom, meat only, raw
5 Turkey, tom, breast, meat and skin, raw
5 Turkey, broiler, drumstick, meat only, raw
5 Turkey, all classes, thigh, meat and skin, raw
5 Turkey, broiler, breast, meat only, raw
5 Turkey, tom, thigh, meat only, raw
5 Chicken, broiler, thigh, meat, roasted
5 Turkey, broiler, breast, meat and skin, raw
5 Turkey, hen, meat and skin, roasted
5 Turkey, all classes, meat and skin, raw
5 Turkey, all classes, meat and skin, roasted
5 Turkey, all classes, dark meat only, raw
5 Chinese dish, orange chicken, restaurant prepared
5 Turkey, broiler, leg, meat and skin, raw
5 Turkey, broiler, dark meat and skin, raw
5 Turkey, tom, breast, meat and skin, roasted
5 Turkey, all classes, thigh, meat only, raw
5 Turkey, hen, meat and skin, raw
5 Turkey, all classes, meat only, raw
5 Turkey, tom, light meat and skin, roasted
5 Turkey, all classes, back, meat only, raw
5 Turkey, all classes, heart, simmered
5 Turkey, broiler, leg, meat and skin, roasted
5 Turkey, all classes, breast, meat and skin, raw
5 Turkey, broiler, wing, meat only, roasted
5 Turkey, broiler, wing, meat and skin, raw
5 Turkey, tom, breast, meat only, raw
5 Turkey, all classes, wing, meat only, raw
5 Emu, inside drum, raw
5 Turkey, tom, wing, meat and skin, roasted
5 Pork, cured, bacon, raw
5 Turkey, tom, leg, meat only, raw
5 Turkey, broiler, drumstick, meat and skin, raw
5 Turkey, all classes, meat only, roasted
5 Turkey, tom, light meat only, raw
5 Turkey, broiler, meat and skin, raw
5 Turkey, all classes, light meat and skin, raw
5 Turkey, broiler, dark meat and skin, roasted
5 Turkey, all classes, leg, meat only, raw
5 Turkey, broiler, light meat and skin, raw
5 Turkey, tom, light meat only, roasted
5 Turkey, all classes, wing, meat only, roasted
5 Turkey, tom, breast, meat, roasted
5 Turkey, dark meat, meat only, with added solution, cooked, roasted
5 Turkey, whole, back, meat only, cooked, roasted
5 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
5 Turkey, drumstick, from whole bird, enhanced, meat only, roasted
5 Turkey, drumstick, from whole bird, meat only, with added solution, roasted
5 Turkey, all classes, heart, cooked, simmered
5 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
5 Pork, cured, bacon, unprepared
5 Restaurant, Chinese, orange chicken
5 Turkey, thigh, from whole bird, enhanced, meat only, roasted
5 Turkey, from whole, dark meat, cooked, roasted
5 Chicken, broiler, drumstick, meat, braised
5 Lamb, New Zealand, imported, hind-shank, separable lean only, raw
5 Turkey, whole, dark meat, cooked, roasted
5 Turkey, thigh, from whole bird, meat only, with added solution, roasted
5 Restaurant, Chinese, general tso's chicken
5 Turkey, heart, all classes, cooked, simmered
5 USDA Commodity, pork, cured, ham, boneless, cooked, heated
5 Turkey, back, from whole bird, non-enhanced, meat only, roasted
5 KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
5 Turkey, retail parts, thigh, meat only, raw
5 Emu, full rump, raw
5 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
5 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
5 Cheese food, pasteurized process, American, without added vitamin D
5 Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
5 Turkey, thigh, from whole bird, meat only, roasted
5 General Tao (Tso) chicken
5 Salad dressing, mayonnaise, commercial, regular
5 Salad dressing, mayonnaise, regular
5 Restaurant, Chinese, sesame chicken
5 Emu, inside drum, raw
5 Turkey breast, sliced, prepackaged
5 Turkey, retail parts, wing, meat only, raw
5 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
5 Cheese food, pasteurized process, American, vitamin D fortified
5 Turkey, enhanced, dark meat, meat only, cooked, roasted
5 Chicken, broilers or fryers, thigh, meat only, cooked, roasted
5 Turkey, retail parts, breast, meat only, cooked, roasted
4 Turkey, thigh, from whole bird, enhanced, meat only, raw
4 Turkey, dark meat from whole, enhanced, meat only, raw
4 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
4 APPLEBEE'S, chicken tenders platter
4 Turkey from whole, enhanced, light meat, meat only, raw
4 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
4 Chicken, thighs, frozen, breaded, reheated
4 APPLEBEE'S, chicken tenders, from kids' menu
4 Beef, New Zealand, imported, variety meats and by-products, heart, raw
4 Turkey, broiler, thigh, meat and skin, raw
4 Pepperoni, beef and pork, sliced
4 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
4 Turkey, wing, from whole bird, enhanced, meat only, roasted
4 Beef, New Zealand, imported, flat, separable lean only, cooked, braised
4 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
4 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
4 Turkey, whole, wing, meat only, cooked, roasted
4 Turkey, breast, from whole bird, enhanced, meat only, raw
4 Sausage, Italian, pork, mild, cooked, pan-fried
4 Turkey, breast, from whole bird, meat only, with added solution, raw
4 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
4 Turkey, wing, from whole bird, meat only, with added solution, roasted
4 Turkey, drumstick, from whole bird, meat only, with added solution, raw
4 Turkey, wing, from whole bird, meat only, with added solution, raw
4 Turkey, back, from whole bird, meat only, with added solution, roasted
4 Turkey, whole, breast, meat only, cooked, roasted
4 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
4 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
4 Meatballs, frozen, Italian style
4 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
4 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
4 Turkey, breast, from whole bird, enhanced, meat only, roasted
4 Turkey, back, from whole bird, enhanced, meat only, roasted
4 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
4 Turkey, broiler, leg, meat only, raw
4 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
4 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
4 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
4 Beef, New Zealand, imported, tenderloin, separable lean only, raw
4 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
4 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
4 Turkey, wing, from whole bird, enhanced, meat only, raw
4 Turkey, dark meat from whole, meat only, with added solution, raw
4 Turkey from whole, light meat, meat only, with added solution, raw
4 Turkey, all classes, light meat only, roasted
4 Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
4 Turkey, all classes, light meat, cooked, roasted
4 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
4 Sauce, horseradish
4 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
4 Pork, ground, 96% lean / 4% fat, cooked, crumbles
4 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
4 POPEYES, Spicy Chicken Strips, analyzed 2006
4 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
4 Turkey, drumstick, from whole bird, meat only, roasted
4 Turkey, back, from whole bird, enhanced, meat only, raw
4 Salad dressing, ranch dressing, regular
4 Turkey, drumstick, from whole bird, enhanced, meat only, raw
4 Turkey, thigh, from whole bird, meat only, with added solution, raw
4 Turkey, breast, from whole bird, meat only, with added solution, roasted
4 Turkey, back, from whole bird, meat only, with added solution, raw
4 Turkey, all classes, breast, meat only, raw
4 Turkey, hen, light meat only, roasted
4 Yogurt, Greek, plain, whole milk
6 oz/ 170ml / 170gm
4 Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
4 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
4 Turkey, hen, breast, meat and skin, roasted
4 Turkey, broiler, light meat only, raw
4 Turkey, broiler, meat only, raw
4 Turkey, all classes, breast, meat and skin, roasted
4 Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
4 Salad dressing, ranch dressing, commercial, regular
4 Turkey, all classes, back, meat only, roasted
4 Turkey, broiler, thigh, meat only, raw
4 Turkey, broiler, drumstick, meat and skin, roasted
4 Turkey, hen, meat only, raw
4 Turkey, broiler, wing, meat and skin, roasted
4 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
4 Turkey, hen, wing, meat only, roasted
4 Turkey, hen, light meat and skin, raw
4 Turkey, all classes, light meat only, raw
4 Turkey, hen, breast, meat only, roasted
4 Turkey, broiler, drumstick, meat only, roasted
4 Meatball, Italian style, frozen
4 Turkey, broiler, meat only, roasted
4 Chicken, broiler, breast, skinless, boneless, meat, raw
4 Turkey, all classes, back, meat and skin, roasted
4 Turkey, broiler, dark meat only, raw
4 Chicken, broiler, thigh, meat, braised
4 Turkey, all classes, breast, meat only, roasted
4 Turkey, hen, light meat and skin, roasted
4 Turkey, broiler, meat and skin, roasted
4 Turkey, all classes, light meat and skin, roasted
4 Turkey, all classes, wing, meat and skin, roasted
3.7037 Xúc xích, chiên, rán
3.44828 Xúc xích (lợn), hấp
3 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
3 McDONALD'S, McCHICKEN Sandwich
3 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
3 Turkey, broiler, light meat and skin, roasted
3 Beef, New Zealand, imported, flank, separable lean only, cooked, braised
3 Restaurant, Latino, chicken and rice, entree, prepared
3 DENNY'S, chicken strips
3 Potato salad with egg
3 Fast foods, entree, chicken, breaded and fried, boneless, plain
3 WENDY'S, Chicken Nuggets
3 Chicken tenders, breaded, frozen, prepared
3 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
3 Restaurant, family style, chicken fingers, from kid's menu
3 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
3 Xúc xích
3 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
3 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
3 Beef, New Zealand, imported, rump centre, separable lean only, raw
3 McDONALD'S, Southern Style Chicken Biscuit
3 Restaurant, Chinese, sweet and sour chicken
3 Restaurant, Chinese, lemon chicken
3 Restaurant, Chinese, kung pao chicken
3 Margarine, regular, 80% fat, composite, tub, with salt
3 DENNY'S, coleslaw
3 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
3 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
3 Pork sausage, link/patty, cooked, pan-fried
3 Cheese, fresh, queso fresco
3 Butter, whipped, with salt
3 Pork sausage, link/patty, unprepared
3 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
3 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
3 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
3 Beef, New Zealand, imported, flat, separable lean only, raw
3 BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
3 Restaurant, family style, chicken tenders
3 Fast foods, chicken, breaded and fried, boneless pieces, plain
3 McDONALD'S, RANCH SNACK WRAP, Grilled
3 McDONALD'S, RANCH SNACK WRAP, Crispy
3 CRACKER BARREL, chicken tenderloin platter, fried
3 USDA Commodity, beef, patties (100%), frozen, cooked
3 Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
3 Beef, New Zealand, imported, bolar blade, separable lean only, raw
3 Chicken, nuggets, white meat, precooked, frozen, not reheated
3 Chicken breast, deli, rotisserie seasoned, sliced, prepackaged
3 Frankfurter, chicken
3 DENNY'S, top sirloin steak
3 Potato salad with egg
3 DENNY'S, chicken nuggets, star shaped, from kid's menu
3 Fast foods, biscuit, with crispy chicken fillet
3 Fast Foods, Fried Chicken, Skin and breading from all pieces
3 PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
3 Beef, New Zealand, imported, knuckle, cooked, fast fried
3 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
3 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
3 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
3 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
3 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
3 KFC, Crispy Chicken Strips
3 Plantains, green, fried
3 Corn dogs, frozen, prepared
3 McDONALD'S, Chicken McNUGGETS
3 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
3 Sausage, pork, chorizo, link or ground, raw
3 Sausage, Italian, pork, mild, raw
3 CHICK-FIL-A, chicken sandwich
3 Fast foods, chicken fillet sandwich, plain with pickles
3 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
3 Plantain, green, fried
3 Chinese dish, Kung Pao chicken, restaurant prepared
3 Lemon chicken, restaurant prepared
3 Chinese dish, sweet and sour chicken, restaurant prepared
3 Turkey, hen, breast, meat only, raw
3 Turkey, broiler, light meat only, roasted
3 Chicken tenders, breaded, frozen, prepared
3 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
3 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
3 Turkey, hen, breast, meat and skin, raw
3 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
3 Turkey, broiler, breast, meat only, roasted
3 Turkey, broiler, dark meat only, roasted
3 Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
3 Turkey, broiler, wing, meat only, raw
3 Turkey, hen, wing, meat and skin, roasted
3 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
3 Chicken nuggets, white meat, pre-cooked, frozen, not heated
3 Turkey, broiler, breast, meat and skin, roasted
3 Turkey, hen, light meat only, raw
2 Fast foods, pizza, sausage, thin crust
2 Salad dressing, mayonnaise, reduced fat
2 Fast food, quesadilla, chicken
2 Pulled pork in barbecue sauce
2 Chinese dish, sweet and sour pork, restaurant prepared
2 Chicken pot pie, frozen, prepared
2 Fast foods, chicken tenders, breaded
2 Chicken parmesan
2 Tamale, pork
2 Fast foods, mexican, taco with chicken, cheese and lettuce, soft
2 Pork, cured, back bacon, pan-fried
2 Chinese dish, fried rice without meat, restaurant prepared
2 TACO BELL, Soft Taco with chicken, cheese and lettuce
2 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Turkey, whole, wing, meat only, raw
2 Beef, New Zealand, imported, cube roll, separable lean only, raw
2 Turkey, whole, breast, meat only, raw
2 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
2 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2 POPEYES, Fried Chicken, Mild, Skin and Breading
2 Pork sausage, link/patty, reduced fat, cooked, pan-fried
2 Cheese, white, queso blanco
2 Beef, New Zealand, imported, brisket point end, separable lean only, raw
2 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
2 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
2 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
2 Fast foods, chicken tenders
2 Turkey, retail parts, breast, meat only, raw
2 Beef, New Zealand, imported, inside, raw
2 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2 Restaurant, Latino, tripe soup
2 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
2 BURGER KING, Chicken Strips
2 Restaurant, Chinese, fried rice, without meat
2 Turkey from whole, light meat, raw
2 Lamb, New Zealand, imported, neck chops, separable lean only, raw
2 Beef, New Zealand, imported, manufacturing beef, raw
2 PIZZA HUT 14" Sausage Pizza, Pan Crust
2 Turkey, drumstick, from whole bird, meat only, raw
2 CHICK-FIL-A, Chick-n-Strips
2 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
2 Tamales, masa and pork filling (Hopi)
2 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Pulled pork in barbecue sauce
2 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
2 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
2 SUBWAY, cold cut sub on white bread with lettuce and tomato
2 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
2 LEAN POCKETS, Ham N Cheddar
2 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
2 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
2 Fast foods, quesadilla, with chicken
2 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
2 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
2 DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
2 Beef, New Zealand, imported, striploin, separable lean only, raw
2 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
2 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
2 Salisbury steak with gravy, frozen
2 Sausage, breakfast sausage, beef, pre-cooked, unprepared
2 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
2 Turkey, whole, light meat, raw
2 KFC, Popcorn Chicken
2 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2 Turkey, wing, from whole bird, non-enhanced, meat only, raw
2 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
2 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
2 Turkey, breast, from whole bird, non-enhanced, meat only, raw
2 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
2 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
2 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
2 CRACKER BARREL, grilled sirloin steak
2 Beef, New Zealand, imported, hind shin, separable lean only, raw
2 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
2 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
2 Piki bread, made from blue cornmeal (Hopi)
2 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
2 BURGER KING, Original Chicken Sandwich
2 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
2 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
2 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Restaurant, Italian, chicken parmesan without pasta
2 Restaurant, Latino, tamale, pork
2 Restaurant, Chinese, sweet and sour pork
2 Chicken pot pie, frozen entree, prepared
2 Cheese, dry white, queso seco
2 Cheese product, pasteurized process, American, vitamin D fortified
2 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
2 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Fast foods, taco with chicken, lettuce and cheese, soft
2 Salad dressing, mayonnaise, light
2 WEND'YS, Crispy Chicken Sandwich
2 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
2 Restaurant, Chinese, chicken chow mein
2 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2 Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
2 Beef, New Zealand, imported, ribs prepared, raw
2 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
2 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
2 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
2 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
2 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
2 Restaurant, Latino, empanadas, beef, prepared
2 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
2 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
2 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
2 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
2 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
2 Nước mắm cá
1 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
1 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
1 Plantains, yellow, fried, Latino restaurant
1 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
1 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
1 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
1 OLIVE GARDEN, spaghetti with meat sauce
1 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1 TACO BELL, Bean Burrito
1 Ostrich, outside strip, raw
1 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
1 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
1 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
1 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
1 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
1 Fast foods, coleslaw
1 Fast foods, cheeseburger; single, large patty; plain
1 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
1 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1 Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1 SUBWAY, turkey breast sub on white bread with lettuce and tomato
1 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
1 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
1 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
1 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
1 Cream, sour, cultured
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
1 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
1 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
1 Restaurant, Chinese, beef and vegetables
1 Restaurant, Italian, lasagna with meat
1 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
1 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1 BURGER KING, Hamburger
1 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1 Cheese, cheddar, sharp, sliced
1 Egg rolls, pork, refrigerated, heated
1 Pastry, Pastelitos de Guava (guava pastries)
1 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
1 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Restaurant, family style, sirloin steak
1 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1 APPLEBEE'S, 9 oz house sirloin steak
1 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
1 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 Canadian bacon, unprepared
1 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
1 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
1 Soup, egg drop, Chinese restaurant
1 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
1 Canadian bacon, cooked, pan-fried
1 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
1 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
1 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1 Sauce, oyster, ready-to-serve
1 DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
1 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
1 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
1 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
1 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1 DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1 Pizza, meat topping, thick crust, frozen, cooked
1 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
1 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
1 Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
1 Pork sausage, link/patty, reduced fat, unprepared
1 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
1 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
1 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Pizza, pepperoni topping, regular crust, frozen, cooked
1 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
1 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
1 OLIVE GARDEN, lasagna classico
1 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
1 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
1 Cheese, cheddar
1 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, chuck for stew, separable lean and fat, choice, cooked, braised
1 Beef, brisket, lean and fat, 0mm (0") trim, braised
1 Fast foods, pizza, pepperoni, thin crust
1 Lean Pockets, Meatballs & Mozzarella
1 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
1 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
1 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
1 DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
1 Restaurant, Chinese, chicken and vegetables
1 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
1 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
1 Beef, New Zealand, imported, manufacturing beef, cooked, boiled
1 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
1 Beef, New Zealand, imported, eye round, separable lean only, raw
1 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
1 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
1 Restaurant, family style, coleslaw
1 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
1 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
1 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
1 Roast beef, deli style, prepackaged, sliced
1 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
1 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
1 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
1 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
1 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
1 Restaurant, Italian, spaghetti with meat sauce
1 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
1 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
1 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1 Cookies, sugar, commercially prepared, regular (includes vanilla)
1 PIZZA HUT 14" Pepperoni Pizza, Pan Crust
1 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
1 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
1 Beef, ground, 85% lean meat / 15% fat, raw
1 SUBWAY, roast beef sub on white bread with lettuce and tomato
1 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1 Garlic bread, frozen
1 Cheese, ricotta, whole milk
1 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
1 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
1 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Frankfurter, beef, unheated
1 Beef, rib, shortribs, separable lean only, choice, cooked, braised
1 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
1 Beef, ground, patties, frozen, cooked, broiled
1 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
1 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
1 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
1 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
1 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
1 Fast foods, burrito, with beans and cheese
1 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
1 Wasabi
1 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
1 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 WENDY'S, Double Stack, with cheese
1 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
1 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
1 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
1 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
1 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
1 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
1 Beef, ground, unspecified fat content, cooked
1 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
1 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
1 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
1 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
1 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
1 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
1 Beef, New Zealand, imported, flank, separable lean only, raw
1 Beef, chuck for stew, separable lean and fat, select, cooked, braised
1 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
1 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
1 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
1 PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
1 POPEYES, Coleslaw
1 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
1 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
1 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
1 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
1 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
1 Fast foods, hamburger; single, regular patty; plain
1 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
1 OLIVE GARDEN, chicken parmigiana without pasta
1 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
1 Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
1 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
1 Cookies, oatmeal, with raisins
1 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
1 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
1 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
1 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
1 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1 Fast foods, pizza, cheese, thin crust
1 Beef, ground, patty, frozen, broiled
1 Chinese dish, soup, egg drop, restaurant prepared
1 Fast foods, pizza, sausage, regular crust
1 Egg roll, pork, refrigerated, heated
1 Chinese dish, beef and vegetable, restaurant prepared
1 Beef, ground, lean, broiled
1 Cookie, sugar, commercial
1 Bread, garlic
1 Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
1 Fast foods, pizza, cheese and pepperoni, regular crust
1 Ostrich, outside strip, raw
1 Chinese dish, chicken and vegetables, restaurant prepared
1 Beef, ground, lean, loaf, baked
1 Ravioli, cheese and tomato sauce, frozen, not prepared
1 Beef, brisket, lean, 0mm (0") trim, braised
1 Fast foods, side dish, coleslaw
1 Spaghetti with pomodoro sauce (tomato sauce)
1 Sauce, oyster, ready-to-serve

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