Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77710 - Water
19000 - Protein
2980 - Total lipid (fat)
890 - ASH, TOTAL
580 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
408 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
407 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
199 - Cholesterol
168 - Phosphorus, P
158 👍 Calcium, Ca
102 - Potassium, K
70 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
56 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
51 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
44 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40 - Sodium, Na
25 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
24 👎 Magnesium, Mg
22 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
19 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
18 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
10 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
7 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6.7 👍 Vitamin D
6.066 - Manganese, Mn
5 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3.72 👎 Iron, Fe
3 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2.616 👍 Niacin
2.39 👎 Zinc, Zn
2 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.51 👎 Vitamin E (alpha-tocopherol)
0.226 - Pantothenic acid
0.106 - Copper, Cu
0.103 👍 Riboflavin
0.022 👍 Thiamin
0.013 - Vitamin B-6
0.006 - Retinol
0.0043 👎 Selenium, Se
0.00229 👍 Vitamin B-12
0.0003 👍 Vitamin D

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