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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71070 - Water
20220 🏆 - ASH, TOTAL
7720 🏆 - Sodium, Na
5060 - Protein
3640 - Carbohydrate
288 - Potassium, K
175 👎 Magnesium, Mg
43 👍 Calcium, Ca
34.89 - Energy
10 - Total lipid (fat)
7 - Phosphorus, P
3 👎 Fatty acids, total polyunsaturated
3 - Fatty acids, total saturated
2.313 👍 Niacin
2 - Fatty acids, total monounsaturated
2 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
0.78 👎 Iron, Fe
0.5 👍 Vitamin C
0.396 - Pyridoxine (Vitamin B6
0.233 - Manganese, Mn
0.2 👎 Zinc, Zn
0.118 - Pantothenic acid
0.057 👍 Riboflavin
0.05 - Copper, Cu
0.012 👍 Thiamin
0.0091 👎 Selenium, Se
0.004 - Retinol
0.004 👎 Vitamin A, IU
0.00047999999999999996 👍 Vitamin B-12

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