Fish, mullet, striped, cooked, dry heat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
1340	-	ASH, TOTAL
458	-	Potassium, K
291	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
244	-	Phosphorus, P
196	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
180	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
177	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
148	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
97	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
96	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
94	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
92	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
71	-	Sodium, Na
62	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
33	👎	Magnesium, Mg
31	👍	Calcium, Ca
1.41	👎	Iron, Fe
0.88	👎	Zinc, Zn
0.141	-	Copper, Cu
0.022	-	Manganese, Mn