Restaurant, Chinese, kung pao chicken

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74780 - Water
9760 - Protein
6980 - Total lipid (fat)
6870 - Carbohydrate
3030 - Sugars, total
3020 👎 Fatty acids, total polyunsaturated
2714 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2688 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2530 - Starch
2173 - Fatty acids, total monounsaturated
2044 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2032 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1860 - Sucrose
1610 - ASH, TOTAL
1500 - Fiber, total dietary
1352 - Fatty acids, total saturated
904 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
630 👎 Glucose (dextrose)
540 👍 Fructose
402 - Sodium, Na
295 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
246 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
244 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
218 - Potassium, K
94 - Phosphorus, P
77 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
76 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
56 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
37.4 👍 Choline, total
31 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
26 - Cholesterol
24 👎 Magnesium, Mg
20 👍 Calcium, Ca
20 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
14 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
8 👎 Fatty acids, total polyunsaturated
7.1 👍 Vitamin C
7 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
5 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
5 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
4 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3.7 👍 Betaine
3 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
3 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2.757 👍 Niacin
2 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.97 - Tocopherol, gamma
1.02 👎 Vitamin E (alpha-tocopherol)
1 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
0.76 👎 Iron, Fe
0.74 👎 Zinc, Zn
0.61 - Tocopherol, delta
0.601 👎 Carotene, beta
0.5 - Pantothenic acid
0.341 - Carotene, alpha
0.256 - Manganese, Mn
0.243 - Vitamin B-6
0.226 - Lutein + zeaxanthin
0.073 - Copper, Cu
0.055 👍 Riboflavin
0.05 - Tocopherol, beta
0.032 👍 Thiamin
0.016 - Cryptoxanthin, beta
0.016 👎 Folic acid
0.0136 - Vitamin K (phylloquinone)
0.01 - Tocotrienol, gamma
0.0081 👎 Selenium, Se
0.0022 👎 Menaquinone-4
0.00011 👍 Vitamin B-12

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