Goose, wild (Canada goose), native, breast, meat and skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57470 - Water
20930 - Total lipid (fat)
19110 - Protein
8926.08 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3864.7 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1598.4 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1157.8 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1018.61 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
920 - ASH, TOTAL
653.8199999999999 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
102.21 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
91.64 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
75.78 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17.62 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
17.62 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14.1 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
14.1 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8.94 👍 Calcium, Ca
7.1000000000000005 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.05 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6.19 👎 Iron, Fe
5.29 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.87 👎 Zinc, Zn
1.76 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1.76 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.31 - Copper, Cu

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