Mollusks, cuttlefish, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80560 - Water
16239.999999999998 - Protein
1680 - ASH, TOTAL
700 - Total lipid (fat)
387 - Phosphorus, P
372 - Sodium, Na
354 - Potassium, K
112 - Cholesterol
90 👍 Calcium, Ca
66 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
61 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
44 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
39 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
36 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
13 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.02 👎 Iron, Fe
6 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5.3 👍 Vitamin C
2 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.73 👎 Zinc, Zn
1.216 👍 Niacin
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.91 👍 Riboflavin
0.587 - Copper, Cu
0.009 👍 Thiamin
0.003 👍 Vitamin B-12

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