Th?t gà tây

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63600 - Water
20060 - Protein
15300 - Total lipid (fat)
4940 - Fatty acids, total monounsaturated
3990 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3660 - Fatty acids, total saturated
3230 👎 Fatty acids, total polyunsaturated
2830 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2536 - Glutamic acid
2430 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1622 - Aspartic acid
1356 - Lysine
1267 - Leucine
1088 👍 Arginine
1071 👎 Glycine
1042 - Alanine
1000 - ASH, TOTAL
840 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
829 👎 Proline
820 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
810 - Valine
760 - Threonine
746 - Isoleucine
666 - Serine
631 - Phenylalanine
538 - Tyrosine
472 - Histidine
459 👎 Methionine
320 - Phosphorus, P
236 - Potassium, K
218.1 - Energy
198 👎 Tryptophan
180 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
154 - Cystine
140 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
74 - Cholesterol
66 - Sodium, Na
40.0000000000063 - Carbohydrate
30 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
24 👍 Calcium, Ca
18 👎 Magnesium, Mg
7 👍 Niacin
3.2 👎 Iron, Fe
2.67 👎 Zinc, Zn
0.917 - Pantothenic acid
0.29 - Pyridoxine (Vitamin B6
0.18 - Retinol
0.18 👎 Vitamin A, IU
0.127 - Copper, Cu
0.08 👍 Riboflavin
0.06 👍 Thiamin
0.0264 👎 Selenium, Se
0.02 - Manganese, Mn
0.00035999999999999997 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.