DENNY'S, coleslaw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71770 - Water
15030 - Total lipid (fat)
8160 - Sugars, total
7288 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7242 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3107 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3096 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2970 - Sucrose
2810 👎 Glucose (dextrose)
2370 👍 Fructose
1562 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1350 - ASH, TOTAL
1300 - Fiber, total dietary
1118 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1096 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
970 - Protein
630 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
376 - Sodium, Na
150 - Starch
141 - Potassium, K
47 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
47 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
46 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
35 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
32 👍 Calcium, Ca
29 - Phosphorus, P
23 - Cholesterol
23 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
23 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
22 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
16 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
14 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
13.2 👍 Vitamin C
11 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
11 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
11 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
11 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
9.46 - Tocopherol, gamma
9 👎 Magnesium, Mg
9 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3.55 🏆 - Tocopherol, delta
3 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
1 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
0.93 👎 Vitamin E (alpha-tocopherol)
0.34 👎 Iron, Fe
0.315 - Pantothenic acid
0.309 👎 Carotene, beta
0.263 👍 Niacin
0.2 👎 Zinc, Zn
0.197 - Carotene, alpha
0.151 - Manganese, Mn
0.14 - Tocopherol, beta
0.102 - Vitamin B-6
0.0861 - Vitamin K (phylloquinone)
0.078 - Lutein + zeaxanthin
0.059 👍 Riboflavin
0.027 👍 Thiamin
0.02 - Tocotrienol, gamma
0.019 - Copper, Cu
0.008 - Retinol
0.007 👍 Lycopene
0.0029 👎 Selenium, Se
0.002 - Cryptoxanthin, beta

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