Fish, salmon, pink (humpback), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71500 - Water
20500 - Protein
6700 - Total lipid (fat)
2437.8 - Fatty acids, total monounsaturated
2291.4 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1661.27 - FATTY ACIDS, SATURATED, TOTAL
1430 - ASH, TOTAL
1107.51 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1043.86 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
859.2800000000001 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
754 - Phosphorus, P
622 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
547.3900000000001 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
496.47 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
464.65000000000003 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
372 - Potassium, K
362.81 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
291.45000000000005 🏆 👍 Vitamin D
286.43 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
203.68 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
175 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
159.13 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
133.67000000000002 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
127.3 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
101.84 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70.02 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
67.9 - Sodium, Na
57 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
53.2 - Cholesterol
45 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
45 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
34 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
32.2 👎 Magnesium, Mg
28.7 👍 Calcium, Ca
19 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
18 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
15.4 👍 Niacin
13 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
13 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
6 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
4 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2 - FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
2 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.021 - Pantothenic acid
1 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
1 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
0.78 👎 Iron, Fe
0.72 - Vitamin B-6
0.67 👎 Zinc, Zn
0.4 👎 Vitamin E (alpha-tocopherol)
0.11 👍 Riboflavin
0.08 👍 Thiamin
0.063 - Copper, Cu
0.0314 👎 Selenium, Se
0.011 - Manganese, Mn
0.0109 👍 Vitamin D
0.0074 👎 BIOTIN
0.0034 👎 Folic acid
0.00316 👍 Vitamin B-12

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