Egg, chicken, dried, whole

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48370 - Protein
43040 🏆 - Total lipid (fat)
16172.999999999998 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9755 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5705 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3670 - Water
3507 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3400 - ASH, TOTAL
1630 🏆 - Cholesterol
1266.7 🏆 👍 Choline, total
733 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
698 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
629 - Phosphorus, P
540 - Potassium, K
480 - Sodium, Na
300 - Sugars, total
270 👎 Glucose (dextrose)
236 👍 Calcium, Ca
183 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
162 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
136 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
131 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
118 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
89 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
83.75 👍 Vitamin D
83 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
44 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 - Sucrose
28 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
26 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
19 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5.55 - Pantothenic acid
4.33 👎 Iron, Fe
3.15 👎 Zinc, Zn
2.17 👎 Vitamin E (alpha-tocopherol)
1.977 👍 Riboflavin
0.835 - Lutein + zeaxanthin
0.494 - Vitamin B-6
0.34 👍 Niacin
0.203 - Copper, Cu
0.183 👍 Thiamin
0.16469999999999999 👎 Selenium, Se
0.15 - Retinol
0.119 👎 Folic acid
0.058 - Manganese, Mn
0.0033900000000000002 👍 Vitamin B-12
0.0031 👍 Vitamin D

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