Frankfurter, meat and poultry, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57580 - Water
24180 - Total lipid (fat)
9929 - Fatty acids, total monounsaturated
9720 - Protein
8924 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8768 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7583 - Fatty acids, total saturated
5386 👎 Fatty acids, total polyunsaturated
5062 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5020 - Carbohydrate
4820 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4742 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3500 - ASH, TOTAL
2750 - Sugars, total
2450 👎 Glucose (dextrose)
2069 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
976 - Sodium, Na
738 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
726 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
359 - Potassium, K
300 - Maltose
262 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
245 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
237 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
228 - Hydroxyproline
175 - Phosphorus, P
169 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
156 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
108 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
106 👍 Calcium, Ca
104 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
78 - Cholesterol
74 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
50.2 👍 Choline, total
46 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
41 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
38 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
33 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
33 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
31 👎 Fatty acids, total polyunsaturated
31 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
25 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22.5 👍 Vitamin C
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
18.09 👍 Vitamin D
16 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
14 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
12 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
11 👎 Magnesium, Mg
11 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3.9 👍 Betaine
2.813 👍 Niacin
2 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.14 👎 Zinc, Zn
1.04 👎 Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.554 - Pantothenic acid
0.44 👎 Vitamin E (alpha-tocopherol)
0.21 - Tocopherol, gamma
0.145 👍 Riboflavin
0.063 - Vitamin B-6
0.047 👍 Thiamin
0.042 - Copper, Cu
0.031 - Retinol
0.03 - Tocotrienol, gamma
0.0286 🏆 👎 Menaquinone-4
0.02 - Tocotrienol, alpha
0.017 - Manganese, Mn
0.0124 👎 Selenium, Se
0.006 👎 Folic acid
0.0007099999999999999 👍 Vitamin B-12
0.0007 👍 Vitamin D
0.0001 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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