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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74100 - Water
18800 - Protein
3600 - Total lipid (fat)
2622 - Glutamic acid
2000.0000000000102 - Carbohydrate
1992 - Aspartic acid
1580 - Leucine
1500 - ASH, TOTAL
1260 - Lysine
1223 - Alanine
1170 - Fatty acids, total saturated
1170 - Valine
1160 👎 Glycine
1150 - Phenylalanine
1080 👍 Arginine
1020 - Isoleucine
1004.9999999999999 - Serine
986 👎 Proline
900 - Threonine
870 👎 Fatty acids, total polyunsaturated
709 - Tyrosine
700 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600 👎 Methionine
520 - Fatty acids, total monounsaturated
490 - Histidine
460 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
447 - Potassium, K
440 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
440 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
353 - Phosphorus, P
350 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
340 👎 Tryptophan
301 - Cholesterol
236 - Cystine
115.6000000000001 - Energy
110 - Sodium, Na
30 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
18 👍 Vitamin C
17 👎 Magnesium, Mg
16.2 👍 Niacin
12 👎 Iron, Fe
7 👍 Calcium, Ca
6.65 - Pantothenic acid
6 🏆 - Retinol
6 🏆 👎 Vitamin A, IU
5.76 👎 Zinc, Zn
2.11 👍 Riboflavin
0.69 - Pyridoxine (Vitamin B6
0.51 - Copper, Cu
0.4 👍 Thiamin
0.3 - Manganese, Mn
0.052700000000000004 👎 Selenium, Se
0.026 👍 Vitamin B-12

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