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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62236.84210526316 - Water
28947.3684210526 - Protein
6973.68421052632 - Total lipid (fat)
4246.05 - Glutamic acid
2913.16 🏆 - Aspartic acid
2807.89 - Fatty acids, total monounsaturated
2621.0499999999997 👎 Fatty acids, total polyunsaturated
2611.84 - Lysine
2311.84 - Leucine
1842.11 - ASH, TOTAL
1719.74 - Alanine
1702.63 👍 Arginine
1657.89 - Fatty acids, total saturated
1584.2099999999998 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1465.79 - Valine
1365.79 👎 Glycine
1310.53 - Isoleucine
1247.3700000000001 - Threonine
1160.53 - Serine
1110.53 - Phenylalanine
1005.26 👎 Proline
988.158 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
960.526 - Tyrosine
863.158 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
842.105 👎 Methionine
836.842 - Histidine
665.789 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
564.474 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
556.579 - Potassium, K
318.421 👎 Tryptophan
305.26300000000003 - Cystine
302.632 - Phosphorus, P
272.368 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
271.053 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
206.579 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
178.5526315789473 - Energy
175 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
60.5263 - Sodium, Na
59.2105 - Cholesterol
40.7895 👎 Magnesium, Mg
17.1052631578947 👍 Calcium, Ca
7.36842105263158 👍 Niacin
1.44736842105263 👎 Iron, Fe
0.866316 - Pantothenic acid
0.855263 👎 Vitamin E (alpha-tocopherol)
0.577894736842105 - Pyridoxine (Vitamin B6
0.539473684210526 👎 Zinc, Zn
0.231578947368421 👍 Thiamin
0.0736842105263158 👍 Riboflavin
0.0671053 - Copper, Cu
0.0480263 👎 Selenium, Se
0.0394737 👎 Vitamin A, IU
0.0394736842105263 - Retinol
0.0184211 - Manganese, Mn
0.014309200000000001 👍 Vitamin D
0.00548684 👍 Vitamin B-12
0.000131579 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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