Fish, sardine, pacific, canned in tomato sauce, drained with bones

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
2307		-	Glutamic acid
1851		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1738		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1666		-	Aspartic acid
1624		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1400		-	Lysine
1358		-	Leucine
1049		👍	Arginine
1004.9999999999999		-	Alanine
926		-	Valine
864		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
827		👎	Glycine
795		-	Isoleucine
795		-	Threonine
793		-	Phenylalanine
727		-	Serine
710		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
702		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
680		-	Histidine
651		👎	Proline
633		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
625		-	Tyrosine
532		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
476		👎	Methionine
414		-	Sodium, Na
366		-	Phosphorus, P
341		-	Potassium, K
297	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
244		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240		👍	Calcium, Ca
235		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
157		👎	Tryptophan
139		-	Cystine
123		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
61		-	Cholesterol
61		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
34		👎	Magnesium, Mg
4.2		👍	Niacin
2.3		👎	Iron, Fe
1.4		👎	Zinc, Zn
1		👍	Vitamin C
0.73		-	Pantothenic acid
0.272		-	Copper, Cu
0.233		👍	Riboflavin
0.206		-	Manganese, Mn
0.123		-	Vitamin B-6
0.044		👍	Thiamin
0.024		👎	Folic acid
0.009		👍	Vitamin B-12