Cá thu dao

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70300 - Water
20000 - Protein
8400 - Total lipid (fat)
2996 - Glutamic acid
2629 - Fatty acids, total monounsaturated
2247 - Fatty acids, total saturated
2055 - Aspartic acid
1940 👎 Fatty acids, total polyunsaturated
1843 - Lysine
1631 - Leucine
1389 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1328 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1300 - ASH, TOTAL
1214 - Alanine
1201 👍 Arginine
1034 - Valine
963 👎 Glycine
932 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
925 - Isoleucine
880 - Threonine
819 - Serine
783 - Phenylalanine
710 👎 Proline
678 - Tyrosine
594 👎 Methionine
591 - Histidine
509 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
470 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
441 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
406 - Potassium, K
225 👎 Tryptophan
215 - Cystine
190 - Phosphorus, P
155.6 - Energy
116 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
86 - Sodium, Na
81 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
50 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
47 - Cholesterol
28 👎 Magnesium, Mg
22 👍 Calcium, Ca
6 👍 Niacin
3 👎 Iron, Fe
1 👎 Vitamin E (alpha-tocopherol)
0.67 👎 Zinc, Zn
0.33 - Pyridoxine (Vitamin B6
0.316 - Pantothenic acid
0.1 👍 Riboflavin
0.093 - Copper, Cu
0.05 👍 Thiamin
0.0365 👎 Selenium, Se
0.035 - Retinol
0.035 👎 Vitamin A, IU
0.015 - Manganese, Mn
0.0044 👍 Vitamin B-12
0.0001 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.