DENNY'S, chicken strips

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
41370	-	Water
19700	-	Starch
19170	-	Protein
14500	-	Total lipid (fat)
6209	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6107	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3106	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3064	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2930	-	ASH, TOTAL
1592	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100	-	Fiber, total dietary
831	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
820	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
798	-	Sodium, Na
768	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
334	-	Potassium, K
290	-	Sugars, total
273	-	Phosphorus, P
100	-	Maltose
100	-	Sucrose
90	👎	Glucose (dextrose)
83	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
63	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
45	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
44	-	Cholesterol
44	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
43	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
42	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
42	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
42	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
41	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30	👎	Magnesium, Mg
24	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
19	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
17	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
16	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
13	👎	Fatty acids, total polyunsaturated
13	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11	👍	Calcium, Ca
11	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8.073	👍	Niacin
6.23	-	Tocopherol, gamma
6	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.27	-	Tocopherol, delta
2	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.35	-	Pantothenic acid
1.22	👎	Vitamin E (alpha-tocopherol)
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.72	👎	Iron, Fe
0.71	👎	Zinc, Zn
0.467	-	Vitamin B-6
0.228	-	Manganese, Mn
0.167	👍	Riboflavin
0.11	-	Tocopherol, beta
0.102	-	Lutein + zeaxanthin
0.087	👍	Thiamin
0.07	-	Tocotrienol, gamma
0.066	-	Copper, Cu
0.04	-	Tocotrienol, beta
0.022	👎	Carotene, beta
0.017	👎	Selenium, Se
0.016	-	Cryptoxanthin, beta
0.014	👎	Folic acid
0.011	-	Retinol
0.01	-	Tocotrienol, alpha
0.00014000000000000001	👍	Vitamin B-12