Lamb, brain, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79200 - Water
10400 - Protein
8580 - Total lipid (fat)
1352 🏆 - Cholesterol
1330 - ASH, TOTAL
1290 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1233 - Glutamic acid
1070 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1060 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
868 - Aspartic acid
813 - Leucine
701 👍 Arginine
667 - Lysine
589 - Alanine
541 - Serine
501 - Phenylalanine
495 - Valine
492 👎 Glycine
490 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
466 - Threonine
448 👎 Proline
414 - Isoleucine
380 - Tyrosine
296 - Potassium, K
276 - Histidine
270 - Phosphorus, P
230 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
207 👎 Methionine
130 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
120 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
112 - Sodium, Na
108 - Cystine
107 👎 Tryptophan
50 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
16 👍 Vitamin C
12 👎 Magnesium, Mg
9 👍 Calcium, Ca
3.9 👍 Niacin
1.75 👎 Iron, Fe
1.17 👎 Zinc, Zn
0.92 - Pantothenic acid
0.3 👍 Riboflavin
0.29 - Vitamin B-6
0.24 - Copper, Cu
0.13 👍 Thiamin
0.044 - Manganese, Mn
0.011300000000000001 👍 Vitamin B-12
0.009 👎 Selenium, Se
0.003 👎 Folic acid

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