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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70370.37037037038 - Water
24074.074074074102 - Protein
4074.07407407407 - Total lipid (fat)
2445.68 - Aspartic acid
2332.1 - Glutamic acid
2193.8300000000004 - Lysine
1941.98 - Leucine
1481.48 - ASH, TOTAL
1444.44 - Alanine
1429.6299999999999 👍 Arginine
1377.78 - Fatty acids, total saturated
1330.86 - Fatty acids, total monounsaturated
1230.8600000000001 - Valine
1146.91 👎 Glycine
1101.23 - Isoleucine
1046.91 - Threonine
974.074 - Serine
932.099 - Phenylalanine
922.222 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
882.7159999999999 👎 Fatty acids, total polyunsaturated
844.444 👎 Proline
806.173 - Tyrosine
707.407 👎 Methionine
703.704 - Histidine
696.296 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
440.741 - Potassium, K
361.728 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
276.543 - Phosphorus, P
267.901 👎 Tryptophan
267.901 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
255.556 - Cystine
133.333 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
132.962962962963 - Energy
123.457 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
118.519 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
108.642 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
80.2469 - Sodium, Na
60.4938 - Cholesterol
35.8025 👎 Magnesium, Mg
30.8642 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.9259259259259 👍 Calcium, Ca
5.11111111111111 👍 Niacin
1.23457 👎 Vitamin E (alpha-tocopherol)
1.23456790123457 👎 Iron, Fe
0.750617 - Pantothenic acid
0.641975308641975 👎 Zinc, Zn
0.524691358024691 - Pyridoxine (Vitamin B6
0.185185185185185 👍 Riboflavin
0.0777777777777778 👍 Thiamin
0.062963 - Copper, Cu
0.0555556 👎 Vitamin A, IU
0.0555555555555556 - Retinol
0.0450617 👎 Selenium, Se
0.0197531 - Manganese, Mn
0.00027160499999999996 👍 Vitamin B-12
0.000123457 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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