Pork, lungs, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79520	-	Water
14080	-	Protein
2720	-	Total lipid (fat)
1464	-	Glutamic acid
1266	-	Aspartic acid
1093	-	Leucine
1027	👎	Glycine
1027	-	Lysine
838	-	Valine
800	-	ASH, TOTAL
732	👍	Arginine
630	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
586	-	Phenylalanine
563	-	Isoleucine
560	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
496	-	Threonine
356	-	Histidine
320	-	Cholesterol
303	-	Potassium, K
290	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
228	👎	Methionine
196	-	Phosphorus, P
180	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
153	-	Sodium, Na
124	👎	Tryptophan
120	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
50	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
18.9	👎	Iron, Fe
14	👎	Magnesium, Mg
12.3	👍	Vitamin C
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
10	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7	👍	Calcium, Ca
3.345	👍	Niacin
2.03	👎	Zinc, Zn
0.9	-	Pantothenic acid
0.43	👍	Riboflavin
0.1	-	Vitamin B-6
0.085	👍	Thiamin
0.00275	👍	Vitamin B-12