Restaurant, family style, coleslaw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74030	-	Water
12350	-	Carbohydrate
11780	-	Total lipid (fat)
9540	-	Sugars, total
6913	👎	Fatty acids, total polyunsaturated
6017	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5957	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3510	👎	Glucose (dextrose)
2940	👍	Fructose
2910	-	Sucrose
2582	-	Fatty acids, total monounsaturated
2501	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2493	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1909	-	Fatty acids, total saturated
1900	-	Fiber, total dietary
1262	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
950	-	ASH, TOTAL
880	-	Protein
876	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
837	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
517	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
221	-	Sodium, Na
153	-	Potassium, K
70	-	Starch
50	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
40	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
39	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
34	👍	Calcium, Ca
25	-	Phosphorus, P
17	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
17	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
15	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
13.7	👍	Vitamin C
12	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
12	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10	👎	Magnesium, Mg
8.2	👍	Choline, total
8	-	Cholesterol
8	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6.91	-	Tocopherol, gamma
4	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2.38	-	Tocopherol, delta
2	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
0.8	👎	Vitamin E (alpha-tocopherol)
0.456	👎	Carotene, beta
0.3	👎	Iron, Fe
0.281	👍	Niacin
0.262	-	Carotene, alpha
0.258	-	Pantothenic acid
0.18	👎	Zinc, Zn
0.148	-	Manganese, Mn
0.119	-	Vitamin B-6
0.1	-	Tocopherol, beta
0.079	-	Vitamin K (phylloquinone)
0.067	-	Lutein + zeaxanthin
0.058	👍	Riboflavin
0.029	👍	Thiamin
0.025	👎	Folic acid
0.02	-	Tocotrienol, gamma
0.018	-	Copper, Cu
0.005	-	Retinol
0.004	👍	Lycopene
0.002	-	Cryptoxanthin, beta
0.0019	👎	Selenium, Se