Fish, salmon, coho, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72660 - Water
72600 - Water
21620 - Protein
20000 - Protein
5930 - Total lipid (fat)
4600 - Total lipid (fat)
1664.97 - Fatty acids, total monounsaturated
1643.12 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1360 - ASH, TOTAL
1210 - ASH, TOTAL
1204 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1088.13 - FATTY ACIDS, SATURATED, TOTAL
808.45 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
773 - Phosphorus, P
751 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
694.8299999999999 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
694.8299999999999 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
656 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
506 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
429 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
423 - Potassium, K
388.93 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
352 - Potassium, K
323.38 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
275.31 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
264 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
262 - Phosphorus, P
250 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
249.09 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
232 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
207 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
206 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
170.43 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
157 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
146 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
135.47 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
133 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
119 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
113.62 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
73.9 - Sodium, Na
69.92 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
69.92 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
52.44 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
48.9 - Cholesterol
46 - Sodium, Na
45 - Cholesterol
40.8 👍 Calcium, Ca
36 👍 Calcium, Ca
34.96 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
34.5 👎 Magnesium, Mg
31 👎 Magnesium, Mg
14.8 👍 Niacin
7.23 👍 Niacin
1.021 - Pantothenic acid
1 👍 Vitamin C
0.823 - Pantothenic acid
0.806 👎 Iron, Fe
0.66 👎 Zinc, Zn
0.65 - Vitamin B-6
0.56 👎 Iron, Fe
0.549 - Vitamin B-6
0.41 👎 Zinc, Zn
0.14 👍 Riboflavin
0.113 👍 Thiamin
0.11 👍 Riboflavin
0.051 - Copper, Cu
0.014 - Manganese, Mn
0.009 👎 Folic acid
0.0074 👎 BIOTIN
0.00417 👍 Vitamin B-12
0.0037099999999999998 👍 Vitamin B-12
0.0034 👎 Folic acid

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