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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69012.34567901236 - Water
24938.2716049383 - Protein
4074.07407407407 - Total lipid (fat)
3750.62 - Glutamic acid
2572.8399999999997 🏆 - Aspartic acid
2307.41 - Lysine
2041.98 - Leucine
2020.9899999999998 👎 Fatty acids, total polyunsaturated
1975.31 - ASH, TOTAL
1582.7199999999998 - Fatty acids, total saturated
1519.75 - Alanine
1502.47 👍 Arginine
1459.26 - Fatty acids, total monounsaturated
1293.83 - Valine
1206.17 👎 Glycine
1158.02 - Isoleucine
1124.69 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1101.23 - Threonine
1024.69 - Serine
980.247 - Phenylalanine
888.889 👎 Proline
882.7159999999999 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
848.148 - Tyrosine
770.37 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
743.21 👎 Methionine
739.506 - Histidine
664.198 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
493.827 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
472.84 - Potassium, K
311.11100000000005 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
281.481 👎 Tryptophan
269.13599999999997 - Cystine
197.531 - Phosphorus, P
136.4197530864197 - Energy
128.395 - Sodium, Na
119.753 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
104.938271604938 👍 Calcium, Ca
74.0741 - Cholesterol
50.6173 👎 Magnesium, Mg
15.5822222222222 👍 Niacin
8.64198 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4.01234567901235 👎 Iron, Fe
2.12345679012346 👎 Zinc, Zn
0.703704 👎 Vitamin E (alpha-tocopherol)
0.637037 - Pantothenic acid
0.316049382716049 👍 Riboflavin
0.260494 - Copper, Cu
0.176543209876543 - Pyridoxine (Vitamin B6
0.0864198 - Manganese, Mn
0.0611111111111111 👍 Thiamin
0.0450617 👎 Selenium, Se
0.0185185185185185 - Retinol
0.0185185 👎 Vitamin A, IU
0.000765432 👍 Vitamin B-12
0.000123457 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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