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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65421.68674698794 - Water
26506.0240963855 - Protein
6385.5421686747 - Total lipid (fat)
3887.95 - Glutamic acid
2667.47 🏆 - Aspartic acid
2571.08 - Fatty acids, total monounsaturated
2400 👎 Fatty acids, total polyunsaturated
2391.57 - Lysine
2116.87 - Leucine
1686.75 - ASH, TOTAL
1574.7 - Alanine
1559.04 👍 Arginine
1518.07 - Fatty acids, total saturated
1450.6 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1342.17 - Valine
1250.6 👎 Glycine
1200 - Isoleucine
1142.1699999999998 - Threonine
1062.65 - Serine
1016.8699999999999 - Phenylalanine
920.482 👎 Proline
904.8190000000001 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
879.518 - Tyrosine
790.361 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
771.084 👎 Methionine
766.265 - Histidine
609.639 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
516.867 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
509.639 - Potassium, K
291.566 👎 Tryptophan
279.518 - Cystine
277.108 - Phosphorus, P
249.398 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
248.19299999999998 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
189.15699999999998 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
163.4939759036145 - Energy
160.24099999999999 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
55.4217 - Sodium, Na
54.2169 - Cholesterol
37.3494 👎 Magnesium, Mg
15.6626506024096 👍 Calcium, Ca
7.59036144578313 👍 Niacin
1.32530120481928 👎 Iron, Fe
0.793253 - Pantothenic acid
0.783133 👎 Vitamin E (alpha-tocopherol)
0.66144578313253 - Pyridoxine (Vitamin B6
0.493975903614458 👎 Zinc, Zn
0.23855421686747 👍 Thiamin
0.0843373493975904 👍 Riboflavin
0.0614458 - Copper, Cu
0.043975900000000005 👎 Selenium, Se
0.0361446 👎 Vitamin A, IU
0.036144578313253 - Retinol
0.0168675 - Manganese, Mn
0.0131024 👍 Vitamin D
0.0050241 👍 Vitamin B-12
0.000120482 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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