Fish, salmon, Atlantic, farmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64890 - Water
20420 - Protein
13420 - Total lipid (fat)
3886 👎 Fatty acids, total polyunsaturated
3770 - Fatty acids, total monounsaturated
3050 - Fatty acids, total saturated
2715 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1877 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1130 - ASH, TOTAL
1104 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
900 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
862 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
791 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
556 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
495 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
393 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
363 - Potassium, K
265 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
240 - Phosphorus, P
167 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
148 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
121 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
92 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
92 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
78.5 👍 Choline, total
62 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
60 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
59 - Sodium, Na
55 - Cholesterol
46 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
43 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
42 - Hydroxyproline
40 - Hydroxyproline
40 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 👎 Magnesium, Mg
22 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
11 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9 👍 Calcium, Ca
8.672 👍 Niacin
3.9 👍 Vitamin C
3.55 👎 Vitamin E (alpha-tocopherol)
3 👍 Betaine
1.547 - Pantothenic acid
0.636 - Vitamin B-6
0.36 👎 Zinc, Zn
0.34 👎 Iron, Fe
0.3 - Tocopherol, gamma
0.207 👍 Thiamin
0.155 👍 Riboflavin
0.06 - Tocotrienol, alpha
0.058 - Retinol
0.05 - Tocopherol, delta
0.045 - Copper, Cu
0.026 👎 Folic acid
0.024 👎 Selenium, Se
0.015 - Retinol
0.011 - Manganese, Mn
0.011 👍 Vitamin D
0.01 - Tocopherol, beta
0.006033 👍 Vitamin D
0.00323 👍 Vitamin B-12
0.0005 - Vitamin K (phylloquinone)

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