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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35200 - Protein
35199.999999999985 - Water
16000 🏆 - ASH, TOTAL
12000 - Carbohydrate
5956 🏆 - Glutamic acid
3576 👎 Fatty acids, total polyunsaturated
3332 - Leucine
3308 🏆 - Aspartic acid
3068 👍 Arginine
3048 - Isoleucine
2888 - Lysine
2528 👎 Proline
2088 - Alanine
2040 - Fatty acids, total saturated
1936 - Valine
1832 👎 Glycine
1752 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
1700 - Phenylalanine
1700 - Serine
1676 - Threonine
1600 - Total lipid (fat)
1520 - Sodium, Na
1432 - Fatty acids, total monounsaturated
1428 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
980 👎 Methionine
912 - Tyrosine
892 - Potassium, K
764 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
612 - Histidine
592 - Cystine
456 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
348 👎 Tryptophan
328 - Phosphorus, P
284 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
203.2 - Energy
200 - Cholesterol
168 👎 Magnesium, Mg
152 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
148 👍 Calcium, Ca
128 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
128 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
53.6 🏆 👎 Zinc, Zn
7.6 👎 Iron, Fe
6.304 🏆 - Copper, Cu
6.12 👍 Niacin
2.4 - Manganese, Mn
1.6 - Pantothenic acid
0.6 👍 Riboflavin
0.308 🏆 👎 Selenium, Se
0.21 - Retinol
0.21 👎 Vitamin A, IU
0.2 - Pyridoxine (Vitamin B6
0.108 👍 Thiamin
0.064 🏆 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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