Pork, liver, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71060 - Water
21390 - Protein
3650 - Total lipid (fat)
2782 - Glutamic acid
1937 - Aspartic acid
1906 - Leucine
1649 - Lysine
1440 - ASH, TOTAL
1321 - Valine
1317 👍 Arginine
1276 - Alanine
1239 👎 Glycine
1157 - Serine
1146 👎 Proline
1085 - Isoleucine
1047 - Phenylalanine
910 - Threonine
729 - Tyrosine
700 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
582 - Histidine
530 👎 Methionine
460 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
440 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
440 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
404 - Cystine
350 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
301 - Cholesterol
301 👎 Tryptophan
288 - Phosphorus, P
273 - Potassium, K
87 - Sodium, Na
30 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
25.3 👍 Vitamin C
23.3 👎 Iron, Fe
20 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
18 👎 Magnesium, Mg
15.301 👍 Niacin
9 👍 Calcium, Ca
6.65 - Pantothenic acid
6.502 🏆 - Retinol
5.76 👎 Zinc, Zn
3.005 👍 Riboflavin
0.69 - Vitamin B-6
0.677 - Copper, Cu
0.344 - Manganese, Mn
0.283 👍 Thiamin
0.212 👎 Folic acid
0.026 👍 Vitamin B-12

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