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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79100 - Water
16000 - Protein
3600 - Total lipid (fat)
2255 - Glutamic acid
2238 - Fatty acids, total monounsaturated
1505 - Aspartic acid
1431 👎 Fatty acids, total polyunsaturated
1300 - ASH, TOTAL
1249 - Leucine
1249 - Lysine
1150 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1085 - Valine
1083 - Fatty acids, total saturated
975 - Alanine
975 👎 Glycine
945 👎 Proline
927 👍 Arginine
847 - Serine
822 - Isoleucine
686 - Threonine
657 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
655 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
566 - Phenylalanine
532 - Tyrosine
517 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
476 👎 Methionine
397 - Potassium, K
335 - Histidine
270 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
238 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
200 👎 Tryptophan
185 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
184 - Phosphorus, P
177 - Cystine
152 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
114 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
96.4 - Energy
70 - Cholesterol
49 - Sodium, Na
30 👎 Magnesium, Mg
17 👍 Calcium, Ca
1.5 👍 Niacin
1.48 👎 Zinc, Zn
0.9 👎 Iron, Fe
0.75 - Pantothenic acid
0.63 👎 Vitamin E (alpha-tocopherol)
0.17 - Pyridoxine (Vitamin B6
0.057 - Copper, Cu
0.042 - Manganese, Mn
0.04 👍 Riboflavin
0.0247 👍 Vitamin D
0.018 👍 Thiamin
0.0126 👎 Selenium, Se
0.008 - Retinol
0.008 👎 Vitamin A, IU
0.0015300000000000001 👍 Vitamin B-12
0.0001 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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