Fish, salmon, king (chinook), raw (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65960 - Water
20250 - Protein
11730 - Total lipid (fat)
2100 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1250 - ASH, TOTAL
1230 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
760 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
710 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
580 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
550 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
440 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
370 - Potassium, K
300 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
290 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
208 - Phosphorus, P
120 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
90 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
70 🏆 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
61 - Cholesterol
50 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
48 - Sodium, Na
42 👍 Calcium, Ca
24 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
20 - FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
20 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8.415 👍 Niacin
1.49 👎 Vitamin E (alpha-tocopherol)
0.987 - Pantothenic acid
0.79 👎 Iron, Fe
0.52 👎 Zinc, Zn
0.271 - Vitamin B-6
0.169 👍 Riboflavin
0.161 👍 Thiamin
0.031 👎 Selenium, Se
0.03 - Tocopherol, gamma
0.015 👎 Folic acid
0.01 - Tocopherol, beta
0.00738 👍 Vitamin B-12
0.0003 - Vitamin K (phylloquinone)

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