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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47246.376811594186 - Water
29072.4637681159 - Protein
22173.9130434783 - Total lipid (fat)
7159.42 - Fatty acids, total monounsaturated
5782.61 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5304.35 - Fatty acids, total saturated
4681.16 👎 Fatty acids, total polyunsaturated
4101.45 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3675.36 - Glutamic acid
3521.74 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2350.72 - Aspartic acid
1965.22 - Lysine
1836.23 - Leucine
1576.81 👍 Arginine
1552.17 👎 Glycine
1510.14 - Alanine
1449.28 - ASH, TOTAL
1217.3899999999999 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1201.4499999999998 👎 Proline
1188.4099999999999 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1173.91 - Valine
1101.45 - Threonine
1081.1599999999999 - Isoleucine
965.217 - Serine
914.493 - Phenylalanine
779.71 - Tyrosine
684.0580000000001 - Histidine
665.217 👎 Methionine
463.768 - Phosphorus, P
342.029 - Potassium, K
316.0869565217392 - Energy
286.957 👎 Tryptophan
260.87 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
223.188 - Cystine
202.899 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
107.246 - Cholesterol
95.6522 - Sodium, Na
57.9710144927627 - Carbohydrate
43.4783 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
34.7826086956522 👍 Calcium, Ca
26.087 👎 Magnesium, Mg
8.11594202898551 👍 Niacin
4.63768115942029 👎 Iron, Fe
3.8695652173913 👎 Zinc, Zn
1.06319 - Pantothenic acid
0.336231884057971 - Pyridoxine (Vitamin B6
0.26087 👎 Vitamin A, IU
0.260869565217391 - Retinol
0.184058 - Copper, Cu
0.0927536231884058 👍 Riboflavin
0.0695652173913043 👍 Thiamin
0.0382609 👎 Selenium, Se
0.0289855 - Manganese, Mn
0.00041739100000000003 👍 Vitamin B-12

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