Fish, salmon, red (sockeye), native, filets with skin, smoked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60620 - Protein
23930 - Water
11430 - Total lipid (fat)
6190 - ASH, TOTAL
2175 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1760 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1520 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
960 - Potassium, K
905 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
860 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
650 - Phosphorus, P
540 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
375 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
370 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
330 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
310 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
185 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
185 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
155 - Cholesterol
145 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
130 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58 👍 Calcium, Ca
58 👎 Magnesium, Mg
51 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
45 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
35 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
30 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
30 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
25 - FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
22.75 👍 Niacin
6.8 👍 Betaine
5 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
5 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.745 - Pantothenic acid
1.2 👎 Vitamin E (alpha-tocopherol)
1.14 👎 Zinc, Zn
1.06 👎 Iron, Fe
0.816 - Vitamin B-6
0.543 👍 Riboflavin
0.494 👍 Thiamin
0.148 - Copper, Cu
0.076 👎 Selenium, Se
0.051 - Manganese, Mn
0.031 - Retinol
0.03 - Tocopherol, beta
0.03 - Tocopherol, delta
0.03 - Tocopherol, gamma
0.0181 👍 Vitamin B-12
0.009 👎 Folic acid

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