Cá hồi, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64125 - Water
27500 - Protein
6625 - Total lipid (fat)
4033.7500000000005 - Glutamic acid
2767.5 🏆 - Aspartic acid
2667.5 - Fatty acids, total monounsaturated
2490 👎 Fatty acids, total polyunsaturated
2481.25 - Lysine
2196.25 - Leucine
1750 - ASH, TOTAL
1633.75 - Alanine
1617.5 👍 Arginine
1575 - Fatty acids, total saturated
1505 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1392.5 - Valine
1297.5 👎 Glycine
1245 - Isoleucine
1185 - Threonine
1102.5 - Serine
1055 - Phenylalanine
955 👎 Proline
938.75 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
912.5 - Tyrosine
820 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
800 👎 Methionine
795 - Histidine
632.5 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
536.25 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
528.75 - Potassium, K
302.5 👎 Tryptophan
290 - Cystine
287.5 - Phosphorus, P
258.75 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
257.5 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
196.25 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
169.625 - Energy
166.25 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
57.5 - Sodium, Na
56.25 - Cholesterol
38.75 👎 Magnesium, Mg
16.25 👍 Calcium, Ca
7.875 👍 Niacin
1.375 👎 Iron, Fe
0.977313 - Pantothenic acid
0.8125 👎 Vitamin E (alpha-tocopherol)
0.617625 - Pyridoxine (Vitamin B6
0.5125 👎 Zinc, Zn
0.2475 👍 Thiamin
0.07875 👍 Riboflavin
0.06375 - Copper, Cu
0.045625 👎 Selenium, Se
0.0375 - Retinol
0.0375 👎 Vitamin A, IU
0.0175 - Manganese, Mn
0.0135938 👍 Vitamin D
0.0052125 👍 Vitamin B-12
0.000125 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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