Fish, shark (dogfish), mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73580 - Water
20980 - Protein
4510 - Total lipid (fat)
1390 - ASH, TOTAL
979 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
726 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
527 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
316 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
310 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
266 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
253 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
210 - Phosphorus, P
160 - Potassium, K
117 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
109 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
108 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
80 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79 - Sodium, Na
76 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
51 - Cholesterol
49 👎 Magnesium, Mg
34 👍 Calcium, Ca
31 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
28 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.938 👍 Niacin
0.84 👎 Iron, Fe
0.695 - Pantothenic acid
0.43 👎 Zinc, Zn
0.062 👍 Riboflavin
0.042 👍 Thiamin
0.033 - Copper, Cu
0.00149 👍 Vitamin B-12
0.0005899999999999999 👍 Vitamin D

Sources, terms of use and Acknowledgements
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