Fish, seatrout, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
78090		-	Water
16740		-	Protein
3610		-	Total lipid (fat)
1260		-	ASH, TOTAL
640		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
470		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
362		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
341		-	Potassium, K
250		-	Phosphorus, P
207		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
193	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
167		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
165		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
76		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
74		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
69		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
58		-	Sodium, Na
50		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31		👎	Magnesium, Mg
17		👍	Calcium, Ca
8		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
4		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.45		👎	Zinc, Zn
0.27		👎	Iron, Fe
0.03		-	Copper, Cu
0.015		-	Manganese, Mn