Fish, salmon, coho, wild, cooked, dry heat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71500 - Water
23450 - Protein
4300 - Total lipid (fat)
1300 - ASH, TOTAL
860 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
683 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
658 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
434 - Potassium, K
401 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
322 - Phosphorus, P
275 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
272 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
158 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
153 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
58 - Sodium, Na
56 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
55 - Cholesterol
55 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
33 👎 Magnesium, Mg
22 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
7.95 👍 Niacin
1.4 👍 Vitamin C
0.81 - Pantothenic acid
0.61 👎 Iron, Fe
0.568 - Vitamin B-6
0.56 👎 Zinc, Zn
0.14 👍 Riboflavin
0.075 👍 Thiamin
0.071 - Copper, Cu
0.019 - Manganese, Mn
0.013 👎 Folic acid
0.005 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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