Lamb, New Zealand, imported, chump, boneless, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74580 - Water
21680 - Protein
3830 - Total lipid (fat)
1240 - ASH, TOTAL
896 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
585 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
535 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
346 - Potassium, K
201 - Phosphorus, P
104 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
78 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
74 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
74 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
65 - Cholesterol
62 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
32 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
29 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
28 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
24 👎 Magnesium, Mg
20 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
8 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
7 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.256 👍 Niacin
4 👍 Calcium, Ca
4 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2.89 👎 Zinc, Zn
1.52 👎 Iron, Fe
0.807 - Pantothenic acid
0.67 👍 Vitamin D
0.32 👎 Vitamin E (alpha-tocopherol)
0.154 👍 Thiamin
0.15 - Vitamin B-6
0.14 - Copper, Cu
0.128 👍 Riboflavin
0.013 - Manganese, Mn
0.005 - Retinol
0.0044 👎 Selenium, Se
0.00206 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.