Caribou, hind quarter, meat, cooked (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65470 - Water
28810 - Protein
4820 - Total lipid (fat)
1380 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1050 - ASH, TOTAL
950 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
795 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
345 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
245 - Potassium, K
215 - Phosphorus, P
130 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
125 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
107 - Cholesterol
85 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
45 - Sodium, Na
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
35 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
24 👎 Magnesium, Mg
15 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
15 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
15 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
10 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5.89 👍 Niacin
5 👍 Calcium, Ca
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4.8 👎 Iron, Fe
4.3 👎 Zinc, Zn
1.487 - Pantothenic acid
0.88 👎 Vitamin E (alpha-tocopherol)
0.814 👍 Riboflavin
0.373 - Vitamin B-6
0.325 - Copper, Cu
0.291 👍 Thiamin
0.094 - Retinol
0.05 - Tocotrienol, alpha
0.043 - Manganese, Mn
0.0165 👎 Selenium, Se
0.00647 👍 Vitamin B-12
0.004 👎 Folic acid
0.0018 - Vitamin K (phylloquinone)
0.0012 👎 Menaquinone-4

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