Veal, kidney, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79070 - Water
15760 - Protein
3120 - Total lipid (fat)
1465 - Glutamic acid
1363 - Aspartic acid
1276 - Leucine
1200 - ASH, TOTAL
1048 - Lysine
971 👍 Arginine
930 👎 Glycine
833 - Alanine
833 - Valine
773 👎 Proline
748 - Phenylalanine
719 - Threonine
687 - Serine
670 - Isoleucine
604 - Tyrosine
590 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
520 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
381 - Histidine
364 🏆 - Cholesterol
350 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
330 👎 Methionine
300 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
272 - Potassium, K
241 - Phosphorus, P
202 👎 Tryptophan
180 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
178 - Sodium, Na
175 - Cystine
60 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
40 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
16 👎 Magnesium, Mg
11 👍 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.99 👍 Niacin
5 👍 Vitamin C
3.36 👎 Iron, Fe
3.3 - Pantothenic acid
1.97 👎 Zinc, Zn
1.9 👍 Riboflavin
0.494 - Copper, Cu
0.37 - Vitamin B-6
0.32 👍 Thiamin
0.092 - Retinol
0.08 - Manganese, Mn
0.08 👎 Selenium, Se
0.0282 👍 Vitamin B-12
0.021 👎 Folic acid

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